
Women praise energy-boosting protein shake with '75 health benefits'
Women praise energy-boosting protein shake with '75 health benefits'
Protein is a vital part of our diet, helping aid muscle development, repair, and boost overall wellbeing. Protein Works' Sune shake has been created exclusively for women to help them meet their daily protein needs.
Sune is made for women by women
(Image: Protein Works )
The realm of nutrition, particularly the understanding of macronutrients like protein, can often seem daunting - especially for women who have to contend with fluctuating hormones, changing nutrient needs and energy levels.
However, Sune, a high-quality protein shake from Protein Works, has been designed specifically by women for women. It's seen as an ideal solution for health-conscious women looking to boost their nutritional and protein intake.
Protein is a crucial part of many people's diets as it supports muscle growth, repair, and overall wellbeing. Incorporating a protein powder into your daily routine can be particularly beneficial for those with increased protein needs or who struggle to meet their daily requirements through food alone, reports the Liverpool Echo.
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Given that the average woman needs approximately 0.75g of protein per kilogram of body weight daily, a 30g serving of Sune delivers a substantial 20g of plant-based protein, aiding in meeting those dietary goals. Plus Sune has been praised for its good flavour, which makes all the difference.
The shake comes in two tantalising flavours: chocolate silk and salted caramel. They're available in 600g, 1.2kg, and 1.8kg sizes, with prices ranging from £29.99 to £87.99. And for a limited period, the brand is offering a 10% discount with the code PW10.
Sune protein shake
£29.99
Protein Works Shop here Product Description
The protein shake claims over 75 approved health benefits, including hormone balance, enhanced cognitive function, increased energy levels and gut health
While the protein addition is an important factor, the Sune shake also promotes hormone balance, a boost in cognitive function, energy levels, and improved digestion and gut health. It's also reported as a a suitable choice for menopausal women as well, reports the Mirror.
Designed specifically to support women's health, the shake is also plant-based, gluten-free, and soy-free, enriched with superfoods, vitamins, and minerals.
With over 75 approved health benefits, the shake is packed with powerhouse ingredients such as Maca, Siberian Ginseng, Vitamin B6, Iron, Magnesium, and probiotics.
Making the shake is a breeze too; customers simply need to mix the powder into 300ml of cold water or milk and shake for about 10 seconds. This easy process makes it an ideal option for those on the move, whether between work commitments or everyday activities.
Sune comes in Chocolate Silk and Salted Caramel flavours
(Image: Protein Works )
Now, contrary to popular belief, protein isn't just for those gym buffs looking to bulk up, it's important for all as it forms one of the three primary macronutrients alongside carbohydrates and fats. But it's particularly important for women to get enough protein due to their unique nutritional needs; ensuring a sufficient daily protein intake is crucial for hormonal balance, menstrual health, immune system support, and gut health.
In addition, adding that extra bit of protein into your diet can also keep hunger at bay, and help curb any mid-morning or mid-afternoon snacking.
If Sune doesn't quite tickle your fancy, another protein powder designed specifically for women is Free Soul's Vegan Protein Blend, retailing at £19.99. Packed with a variety of superfoods, essential minerals like iron and calcium, vitamins such as B1, B3, B6 and B12, and 20g of protein per serving, it's an excellent choice to enhance your feminine health.
Alternatively, Form's Superfood Protein Blend, priced at £23 on Amazon, is another vegan-friendly option. This protein shake boasts 30g of multi-source vegan protein, along with 'greens, fruits, and adaptogens like spirulina, maca, and acai for overall wellness and vitality'.
While there aren't an abundance of reviews on Protein Works' website for their protein shake, one happy customer shared: "Have tried both flavours and they taste amazing. Definitely feeling the benefit, better mood and energy levels."
The Sune protein shake has a 4.7 out of 5 star rating from 38,230 reviews on Trustpilot
(Image: Protein Works )
Another added: "I love the taste of this product and I feel much better." Although Protein Works does boast a stellar Trustpilot rating of 4.7 out of 5 stars from over 38,000 reviews.
One customer raved of the brand - which has a handful of protein powders alongside Sune: "The protein shakes are delicious and very easy to mix and the website is very easy to order from and delivery is fast, I highly recommend them."
Another wrote: "Gorgeous flavours, competitive prices. Exactly what I wanted. Would definitely recommend.
"Been with these guys since around 2014... I would say the company is great, the protein is high standard and my body shows progress," says another.
Despite the flavours and overall results of the Protein Works shakes have been praised, one particular customer was left slightly disappointed by the texture of some. They said: "I've had a mostly good experience with Protein Works. Their shakes taste fantastic, and there's a great variety to choose from. Delivery has always been quick, and I've appreciated their helpful and friendly customer service when needed.
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"The texture of some unflavoured products can be rough, but overall, the quality and selection are impressive."
Others found the flavours to be a little too sweet. Sune is available on Protein Works.
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