logo
Pakistan's transgender community finds hope and dignity at a culinary school

Pakistan's transgender community finds hope and dignity at a culinary school

LAHORE, Pakistan — For transgender students involved in a very special project at a culinary school in Pakistan, there is more to class than just learning the art of cooking.
Neha Malik used to dance at parties and weddings for a living and was, occasionally, a sex worker. Since January, she has been enrolled in a new course for the trans community at the Culinary & Hotel Institute of Pakistan.
The free six-month program in the city of Lahore, Pakistan's cultural capital, welcomed its first group of 25 trans students in January; the second group of 25 began training on Feb. 1.
Now, Malik, 31, dreams of working as a chef in Dubai, the futuristic, skyscraper-studded city in the United Arab Emirates.
She never misses a class. 'I am so absorbed in learning that I don't have time to dance anymore,' she added.
Many Pakistanis have entrenched beliefs on gender and sexuality, and trans people are often considered outcasts in the conservative Muslim-majority country. Some are forced into begging, performing and even prostitution to earn money. They also live in fear of attacks.
The U.N. development agency said last year that the majority of trans people in Pakistan reported experiencing violence or abuse and that most reported being denied employment opportunities because of their gender identity. Just 7% were employed in formal sectors, the UNDP added.
Trans women in public office and the media have raised awareness about a marginalized and misunderstood community, and overall, the community has seen some progress in the protection of their rights.
Supreme Court rulings allow them to self-identify as a third gender, neither male nor female, and have underscored that they have the same rights as all Pakistani citizens.
Last year, Lahore got its first ride-hailing service for trans people and women in an effort to protect them from discrimination and harassment, and in 2022 Pakistan launched a hotline for trans people.
'Society usually looks down on us,' said Malik. 'We have to change this mindset. Now, people come up to me and ask what I do when they see me in a chef's coat and hat.'
Since classes started, students file into the Lahore culinary school with backpacks and beaming smiles, swapping their colorful clothes for white uniforms.
However, it's a struggle. They each get a monthly stipend of 8,000 rupees, around $26 — not nearly enough to live on as a student.
'How can we survive on that when my rent is 15,000 rupees?' said 26-year-old Zoya Khan. Her utility bills swallow up most of it, she said.
So she performs at a few events a month.
'I used to earn a decent amount [from dancing], I won't lie,' she added. But 'there was no respect in it.'
'Why do we come here? It's because we see hope,' said Khan, who wants to start her own business after graduating — a roadside cafe.
Nadia Shehzad, the institute's chief executive, said the project will help the trans community, a 'rejected and ignored sector of society,' get equal recognition.
The school is trying to get government officials to help the aspiring chefs with visas to go abroad for work, Shehzad said. There are also talks with local hotels and restaurants about jobs once the students graduate — with monthly wages of up to 30,000 rupees, or about $107.
Still, it's not easy for for trans people to leave behind dancing, begging and sex work for the culinary program, said Shabnam Chaudry, a trans community leader.
Many wonder if society would give them work — or if people at restaurants would eat food they knew was cooked by trans chefs.
In the past, Chaudry said she had seen many trans people taking makeup and sewing courses, only to fail to find jobs afterward and be forced to return to begging and dancing to survive.
She is also concerned about their prospects of finding a job: Pakistan has hundreds of thousands of young people with skills and degrees who cannot find work.
'In the face of this tough competition, who will give jobs to trans people,' Chaudry asked. 'People are not ready to shake hands with us.'
Dogar writes for the Associated Press.

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

It's ‘therapy bro summer': Why more men are getting mental health help — it's not just to get laid
It's ‘therapy bro summer': Why more men are getting mental health help — it's not just to get laid

New York Post

time9 hours ago

  • New York Post

It's ‘therapy bro summer': Why more men are getting mental health help — it's not just to get laid

You've certainly heard of 'hot girl summer.' You may be familiar with 'sardine girl summer.' But now it's the boys' turn: 2025 is officially 'therapy bro summer.' More men than ever are getting help for their mental health — and The Post spoke to several therapists to find out what's bringing them in. 4 The Post is declaring 2025 'therapy bro summer.' Malik/ – Therapy in 2025 — the hottest health craze? Therapy's undergone a bit of a rebranding in the past couple of decades, with celebrities and social media users being increasingly more open about their experiences with anxiety, depression and addiction — destigmatizing once super-taboo subjects and inspiring more and more people to seek out help. 'As the stigma associated with mental health treatment continues to lift, men are definitely more proactive about seeking help in a way that previous generations of men might not have been,' John Montagna, MHC-LP at Greenwich House's Center for Resiliency and Wellness, told The Post. But while women have always tended to be a bit more comfortable talking about their feelings, men have trailed a bit further behind. That's why it's been so notable that world-class athletes like Olympian Michael Phelps, NBA Star DeMar DeRozan and Pro Football Hall of Famer Brian Dawkins have spoken out about their struggles — and shows like 'Shrinking' on AppleTV+ spotlight mega-stars like Harrison Ford and Jason Segel in the field. 'The combination of social media, therapy becoming mainstream in TV and movies, evolving and exciting changes to gender roles, and the fierce courage of popular celebrities and athletes have created a perfect storm of onward momentum,' added Dr. Rachel Ginsberg, a psychologist at NewYork-Presbyterian/Columbia University Irving Medical Center. 'I often reference a scene from 'It's Always Sunny in Philadelphia' where one of the main characters resists therapy, and after a poignant expression of his feelings, he yells, 'You unzipped me!'' But it's not just that men are depressed — many are simply seeking a better understanding of themselves in an effort to be happier. 4 Therapy is becoming less taboo thanks to celebrities and social media. Viacheslav Yakobchuk – What women want Then, of course, there are the women in their lives — or ones they're hoping to attract. 'Women want to be with men who are self-aware, emotionally intelligent and good listeners, with the capacity to notice, feel, validate and step outside of themselves to really see and care for the other,' said Ginsberg. 'The more that men can become vulnerable and in touch with their emotions, the better their lives will be.' Dr. Kathryn Smerling 'They want to be with men who have both humility and confidence and are not afraid to reflect, grow, call themselves out and communicate.' She notes that dating apps now have prompts that reference therapy, including, 'My therapist would say I…' 'This is a testament to how therapy rhetoric is becoming a way of letting your guard down and building connection with others,' she explained. Psychotherapist Dr. Kathryn Smerling said a man in therapy is seen as a 'green flag' to many young women, showing that they want to undestand themselves more 'They are interested and curious about ways they can better themselves, which means they can then bring that emotional intelligence and care to a romantic relationship,' she went on. 'We also hear a lot more now about the importance of men embracing their emotions and not bottling things up — that it is necessary for men to be vulnerable if they want to have a healthy relationship.' 4 A lot of men are working on themselves to be better partners — and many women say they won't date men who aren't open to therapy. Prostock-studio – In fact, a survey released in May by the dating app Hilly found that 55% of Gen Z women refuse to date a man if he's not at least willing to go to therapy, and 45% find people who do therapy more attractive. That number bumps to 55% for millennial women. 'Self-actualization — emotional literacy, authentic confidence, humility and the ability to make healthy choices — will naturally make someone an attractive mate and a better partner in any relationship, romantic or otherwise,' Montagna added. Happy mood, happy dude But while it's a good way to boost your romantic prospects, that's a pretty big commitment — of time and money — just to get a date. According to all three of our experts, men are increasingly getting their heads shrunk for a bunch of reasons, from better family life to emotional regulation. 'People are now looking internally and intentionally trying to have a better work/life balance,' said Smerling, author of Learning to Play Again: Rediscovering Our Early Selves to Become Better Adults. 'Men are also becoming more involved with their children. Very often they seek therapy because they want a better relationship with their kids.' 4 Men are also looking to have better relationships with their families. Andrii Zastrozhnov – It's not just young guys, either. Smerling has a lot of patients in their 40s and 50s, and Montagna and Ginsberg both say that have patients of all ages — but how old they are might influence how they come to therapy. 'Younger men have been socialized differently,' said Ginsberg. 'While younger men are more active and willing to pursue therapy, older men will seek therapy too, particularly around life transitions, such as health events, change in roles or jobs, around loss or retirement, or at the elbowing of family/friends.' Ready for 'therapy bro summer'? Still not so psyched to see a psychologist? The pros say you've got nothing to lose — and everything to gain. 'The more that men can become vulnerable and in touch with their emotions, the better their lives will be, and the healthier all of their relationships will be — not just romantically,' said Smerling. To really get the most out of it, Ginsberg urges doing it for the 'right reasons' — and setting concrete goals to 'feel more tethered to a return on your investment.' And make sure your 'therapy bro summer' turns into an 'introspective autumn' and 'emotional vulnerable winter.' 'There is no shame in seeking help to cope with your emotions, just as there would be no shame in visiting an eye doctor if your vision was blurry!' said Montagna, the lead mental health counselor for the Resilient Men group therapy program at CRW. 'We are no doubt living in a time when masculinity is being redefined, and men are seeking guidance to navigate a rapidly changing social, political and economic landscape. But we can succeed and thrive if we aren't afraid to seek support.'

Top Weight Loss Clinics in Pakistan: What You Need to Know Before Choosing One
Top Weight Loss Clinics in Pakistan: What You Need to Know Before Choosing One

Time Business News

time18 hours ago

  • Time Business News

Top Weight Loss Clinics in Pakistan: What You Need to Know Before Choosing One

Weight gain is more than a physical challenge—it's a battle that impacts your confidence, energy levels, and even mental health. With obesity rates on the rise, more people are turning to weight loss clinic Pakistan services to reclaim their health. But how do you know which clinic is right for you? In this detailed guide, we'll walk you through everything you need to know—from services and cities to expert advice and key tips—before choosing the best weight loss clinic that fits your needs. Pakistan has seen a significant rise in obesity over the last decade. Poor eating habits, sedentary lifestyles, and increased stress are just a few contributing factors. As a result, more people are actively seeking professional help. Thanks to social media, more Pakistanis are becoming aware of how essential weight management is—not just for looks, but for overall health. The growth of obesity treatment center options reflects this awareness. Personalized diet plans are the first step to achieving your weight goals. These are typically prepared by certified nutritionists who tailor meal plans based on your medical history and preferences. Clinics often provide prescription-based or doctor-monitored weight loss strategies, which may include fat burners, metabolism boosters, or hormone therapy. Some clinics go the extra mile by offering on-site gyms, yoga, or even physiotherapy sessions to ensure holistic progress. If you're significantly overweight and other methods haven't worked, some clinics offer advanced surgical options like gastric bypass or sleeve gastrectomy. Always look for clinics with certified nutritionists, doctors, or weight management experts. One-size-fits-all doesn't work. The best clinics provide plans based on your lifestyle, medical condition, and goals. Before-and-after stories and client reviews can give a realistic picture of what to expect. Clinics that use modern diagnostic tools and monitoring apps are usually more reliable and effective. Karachi has clinics that offer a blend of international practices and local solutions. These centers provide options from counseling to non-invasive procedures. Lahore's weight loss clinics often integrate desi diet knowledge with modern tools like BMI tracking and metabolic testing. In Islamabad, clinics cater to a more elite crowd, offering high-end services with privacy, customized plans, and long-term support. Multan may be a smaller city, but it's catching up fast. The city is now home to several emerging clinics with competitive pricing and decent success rates. One of the most trusted names in the industry, Dr. Sardar Imran Sher Qaisrani has helped hundreds of clients successfully manage their weight. He combines modern medical techniques with years of experience in clinical weight management. His clinic offers personalized plans and has earned strong testimonials from satisfied clients. Dr. Qaisrani is known for using science-based, sustainable methods—making him a go-to choice for serious patients. Budget Considerations : Some clinics are expensive; others offer EMI or installment plans. : Some clinics are expensive; others offer EMI or installment plans. Your Health Condition : Make sure the clinic understands chronic illnesses like diabetes, PCOS, or thyroid issues. : Make sure the clinic understands chronic illnesses like diabetes, PCOS, or thyroid issues. Long-Term vs Short-Term Plans: Choose a clinic that offers sustainable results, not crash programs. Good clinics track your weight, inches, body fat, and more to ensure visible and measurable improvements. As your body changes, so should your diet and workout plan. That's where clinical weight loss management really shines. Weight loss is a journey. Reliable clinics don't just leave you once you lose weight—they help you maintain it. These centers not only help reduce body fat but also reduce the risk of: Heart Disease High Blood Pressure Type 2 Diabetes Joint Problems They guide you in creating habits that stick, such as mindful eating and regular physical activity. Make a list of your current health problems Ask if the clinic offers free first consultations Check if they give support between visits (phone/WhatsApp) Always ask for their credentials and licenses Not true! Many offer budget-friendly plans. In fact, surgery is a last resort. Most people see results through diet and lifestyle changes. Reputed clinics focus on sustainable and healthy plans, not starvation methods. Choosing the right weight loss clinic in Pakistan can truly change your life. From improving your confidence to reducing medical risks, the benefits are enormous. Whether you're considering a basic counseling service or a full-on weight loss management plan, make sure to do your research and trust certified professionals. Clinics like the ones run by Dr. Sardar Imran Sher Qaisrani are setting the standard with reliable, science-backed treatments that prioritize your long-term health over quick fixes. Not necessarily. Many clinics offer affordable packages, and some even provide installment options. It varies, but most people start noticing changes within 4–6 weeks with consistent effort and guidance. No. Surgery is only recommended in extreme cases. Most clients succeed with diet, exercise, and lifestyle changes. Good clinics offer post-program support through regular check-ins and adjustments. Yes, but make sure the clinic has experience dealing with such cases and offers personalized treatment. TIME BUSINESS NEWS

‘Death race' for food: Hundreds killed in Gaza aid chaos
‘Death race' for food: Hundreds killed in Gaza aid chaos

Los Angeles Times

timea day ago

  • Los Angeles Times

‘Death race' for food: Hundreds killed in Gaza aid chaos

DEIR AL BALAH, Gaza — Like 'Squid Game.' That's how residents describe it, invoking the dystopian TV show when recounting the lethal gauntlet that getting aid in famine-haunted Gaza has become. 'It's a death race. The faster, the stronger, the luckier — they're the ones who might survive, might reach the food,' said 30-year-old Mohammed al-Shaqra. 'It feels like we're animals, racing for a box of supplies as if our lives depend on it. And they do.' Ever since Israel sidelined the United Nations and other humanitarian organizations late last month and tasked assistance operations to the Gaza Humanitarian Foundation, an opaque U.S. and Israeli-backed private contractor registered in Delaware, killing has been the near-daily companion of aid deliveries. On Thursday, health authorities in Gaza said 12 people were killed near a GHF distribution center, a relatively low toll in a week that saw 59 killed in similar circumstances on Tuesday. Since the foundation began its work on May 26, more than 400 people have been killed and more than 3,000 wounded. Al-Shaqra became one of casualties this month. On June 8, he gathered with thousands of others early in the morning near the GHF center in the southern Gaza city of Rafa. It was his third attempt to get food. 'I was desperate to bring something back — flour, rice, pasta, anything — for my parents, my siblings and their kids,' he said. When the passageway to the distribution center opened, Al-Shaqra sprinted as fast as he could, hoping to beat others in the crowd and grab a box. But then an Israeli quadcopter drone — it had been buzzing above beforehand — started dropping explosives; the third bomb landed close to him, he said. 'My left arm shattered. I looked down and saw the bone hanging, and there was a sharp pain in my guts,' he said. Cradling his arm and trying to stop bleeding from his stomach, he stumbled for almost half a mile before collapsing onto a donkey cart. A kind driver took him to a field hospital for the International Community of the Red Cross. The doctors saved his arm. The GHF came online two months after Israel cut off all aid entering into Gaza in March, justifying the blockade — despite widespread opprobrium — as a way to pressure Hamas into releasing hostages even as Palestinian authorities and aid groups reported a starvation crisis. Although the U.N. and humanitarian organizations pleaded for access to feed the roughly 2 million people in the Gaza Strip, Israel insisted Hamas was stealing aid, a claim the U.N. and other groups deny and for which Israel has never provided evidence. The alternative, the Israeli government said, would be the GHF. But the GHF was controversial from the outset, so much so that it first pick as executive director quit before aid deliveries even began, saying the foundation's plan couldn't be implemented without 'breaching humanitarian principles.' Boston Consulting Group, which helped design the distribution system, terminated its contract with the GHF earlier this month and fired two partners involved with the project. Instead of using humanitarian workers, the GHF has deployed armed private contractors with the Israeli military stationed only a hundred yards or so away. It also concentrated aid deliveries to what the GHF calls four 'fortified' hubs in southern Gaza rather than the roughly 400 smaller centers used by the U.N. and other aid groups across the enclave — forcing already hungry people to walk for miles through active combat zones to access the deliveries. Gaza residents also complain only one or two hubs are usually operating on any given day, and rarely open at the announced time. It's also never stated what's in the food boxes. And rather than directly handing the boxes to people, GHF workers instead dump them on pallets and watch crowds swarm over them. People gather hours in advance on safe routes designated by the Israeli military, but often find themselves under Israeli fire when allowed to approach the hubs. 'It's a real-life version of 'Squid Game.' We run, then the shooting starts, we hit the ground and stay still so we're not killed, then run again,' said Hussein Nizar, a resident who repeatedly tried to get aid, even after his neighbor Ameen Sameer was shot in the head. 'I watched him die beside me,' he said. 'I couldn't do anything to help out because of all the shooting.' The Israeli military has repeatedly responded to questions about killings near GHF sites by saying it would look into reports of civilian casualties. In a previous incident, it said troops fired on people approaching them in a threatening manner. Several Palestinians and a GHF spokesman — who gave his name as Majed — said many of the shootings occur when people run beyond the limits of the safe route in an attempt to get to the distribution site faster. Even if they're not wounded or killed, many go home empty-handed, said Jassim, a 28-year-old logistics worker hired by a local contractor working with the GHF. 'Decent people, especially the elderly and women with children, can't fight through the crowds,' he said. He added that gangs also stalk people leaving the delivery area so as to rob them and sell the precious supplies on the black market. 'Many of them carry knives. It's like a trap and I see many people killed.' When Al-Shaqra regained consciousness, he found himself in Nasser Hospital, waiting for surgery in rooms already overflowing with other casualties from that day's attacks at the GHF center. Among them was his father, Wadee al-Shaqra, who was injured by a bullet that tore through the side of his abdomen. Wadee lost track of his son after he was shot, but found him hours later, by coincidence, in one of a few tents set up near Nasser Hospital for convalescing patients. 'I thought he was killed. I was so happy to see him I didn't ask if he got any food. I didn't care,' Wadee said. He added that he and Al-Shaqra went to the hubs despite the danger because they didn't have enough bread to share among his grandchildren. 'We're supposed to protect them,' he said. 'We're risking our lives just to keep them from starving.' The GHF says its efforts have been a success, touting its delivery of almost 26 million 'meals' in the 22 days since it started operations. But with almost half a million people facing catastrophic levels of hunger and the entire population contending with acute food security, according to the Integrated Food Security Phase Classification, the deliveries amount to roughly 0.6 meals per person. The GHF does not elaborate on how it defines a meal, but it has previously stated that it calculated daily rations at 1,750 calories, well below the 2,200 calories target used by humanitarian organizations. (Majed said recent aid deliveries provide 2,500-calorie provisions.) The bedlam accompanying GHF's distribution practices, aid workers say, was entirely predictable. 'Delivery of humanitarian aid can be a very straightforward operation, but it's a complex one,' said Juliette Touma, communications director for the U.N. agency for Palestinians, UNRWA. She added that UNRWA and other groups have decades of experience serving Palestinians, with comprehensive registry lists and an orderly distribution system that assigns appointments at conveniently placed centers. The GHF aid, comprising mostly dry goods, such as pasta or lentils, requires gas and water to cook, both of which are hard to procure in Gaza. GHF aid also does not include hygiene and cleaning supplies, she said — an essential requirement. 'There's this sheer arrogance that the U.N. and humanitarians can be replaced — just like that — by a third party, a private security company. It's not at all like that,' she said. 'Let us do our job.' Saleem al-Najili, a 33-year-old nurse at the UK-Med Field Hospital in Deir al Balah, now dreads GHF delivery times. 'Every time the GHF center opens its doors, I know what's coming,' he said. 'It means more blood and screaming, more impossible decisions on whom we can treat. And fewer people we can actually save.' Shbeir, a Times special correspondent, reported from Deir al Balah. Times staff writer Bulos reported from Beirut.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store