Latest news with #Malik
New York Post
11 hours ago
- Health
- New York Post
It's ‘therapy bro summer': Why more men are getting mental health help — it's not just to get laid
You've certainly heard of 'hot girl summer.' You may be familiar with 'sardine girl summer.' But now it's the boys' turn: 2025 is officially 'therapy bro summer.' More men than ever are getting help for their mental health — and The Post spoke to several therapists to find out what's bringing them in. 4 The Post is declaring 2025 'therapy bro summer.' Malik/ – Therapy in 2025 — the hottest health craze? Therapy's undergone a bit of a rebranding in the past couple of decades, with celebrities and social media users being increasingly more open about their experiences with anxiety, depression and addiction — destigmatizing once super-taboo subjects and inspiring more and more people to seek out help. 'As the stigma associated with mental health treatment continues to lift, men are definitely more proactive about seeking help in a way that previous generations of men might not have been,' John Montagna, MHC-LP at Greenwich House's Center for Resiliency and Wellness, told The Post. But while women have always tended to be a bit more comfortable talking about their feelings, men have trailed a bit further behind. That's why it's been so notable that world-class athletes like Olympian Michael Phelps, NBA Star DeMar DeRozan and Pro Football Hall of Famer Brian Dawkins have spoken out about their struggles — and shows like 'Shrinking' on AppleTV+ spotlight mega-stars like Harrison Ford and Jason Segel in the field. 'The combination of social media, therapy becoming mainstream in TV and movies, evolving and exciting changes to gender roles, and the fierce courage of popular celebrities and athletes have created a perfect storm of onward momentum,' added Dr. Rachel Ginsberg, a psychologist at NewYork-Presbyterian/Columbia University Irving Medical Center. 'I often reference a scene from 'It's Always Sunny in Philadelphia' where one of the main characters resists therapy, and after a poignant expression of his feelings, he yells, 'You unzipped me!'' But it's not just that men are depressed — many are simply seeking a better understanding of themselves in an effort to be happier. 4 Therapy is becoming less taboo thanks to celebrities and social media. Viacheslav Yakobchuk – What women want Then, of course, there are the women in their lives — or ones they're hoping to attract. 'Women want to be with men who are self-aware, emotionally intelligent and good listeners, with the capacity to notice, feel, validate and step outside of themselves to really see and care for the other,' said Ginsberg. 'The more that men can become vulnerable and in touch with their emotions, the better their lives will be.' Dr. Kathryn Smerling 'They want to be with men who have both humility and confidence and are not afraid to reflect, grow, call themselves out and communicate.' She notes that dating apps now have prompts that reference therapy, including, 'My therapist would say I…' 'This is a testament to how therapy rhetoric is becoming a way of letting your guard down and building connection with others,' she explained. Psychotherapist Dr. Kathryn Smerling said a man in therapy is seen as a 'green flag' to many young women, showing that they want to undestand themselves more 'They are interested and curious about ways they can better themselves, which means they can then bring that emotional intelligence and care to a romantic relationship,' she went on. 'We also hear a lot more now about the importance of men embracing their emotions and not bottling things up — that it is necessary for men to be vulnerable if they want to have a healthy relationship.' 4 A lot of men are working on themselves to be better partners — and many women say they won't date men who aren't open to therapy. Prostock-studio – In fact, a survey released in May by the dating app Hilly found that 55% of Gen Z women refuse to date a man if he's not at least willing to go to therapy, and 45% find people who do therapy more attractive. That number bumps to 55% for millennial women. 'Self-actualization — emotional literacy, authentic confidence, humility and the ability to make healthy choices — will naturally make someone an attractive mate and a better partner in any relationship, romantic or otherwise,' Montagna added. Happy mood, happy dude But while it's a good way to boost your romantic prospects, that's a pretty big commitment — of time and money — just to get a date. According to all three of our experts, men are increasingly getting their heads shrunk for a bunch of reasons, from better family life to emotional regulation. 'People are now looking internally and intentionally trying to have a better work/life balance,' said Smerling, author of Learning to Play Again: Rediscovering Our Early Selves to Become Better Adults. 'Men are also becoming more involved with their children. Very often they seek therapy because they want a better relationship with their kids.' 4 Men are also looking to have better relationships with their families. Andrii Zastrozhnov – It's not just young guys, either. Smerling has a lot of patients in their 40s and 50s, and Montagna and Ginsberg both say that have patients of all ages — but how old they are might influence how they come to therapy. 'Younger men have been socialized differently,' said Ginsberg. 'While younger men are more active and willing to pursue therapy, older men will seek therapy too, particularly around life transitions, such as health events, change in roles or jobs, around loss or retirement, or at the elbowing of family/friends.' Ready for 'therapy bro summer'? Still not so psyched to see a psychologist? The pros say you've got nothing to lose — and everything to gain. 'The more that men can become vulnerable and in touch with their emotions, the better their lives will be, and the healthier all of their relationships will be — not just romantically,' said Smerling. To really get the most out of it, Ginsberg urges doing it for the 'right reasons' — and setting concrete goals to 'feel more tethered to a return on your investment.' And make sure your 'therapy bro summer' turns into an 'introspective autumn' and 'emotional vulnerable winter.' 'There is no shame in seeking help to cope with your emotions, just as there would be no shame in visiting an eye doctor if your vision was blurry!' said Montagna, the lead mental health counselor for the Resilient Men group therapy program at CRW. 'We are no doubt living in a time when masculinity is being redefined, and men are seeking guidance to navigate a rapidly changing social, political and economic landscape. But we can succeed and thrive if we aren't afraid to seek support.'
Indian Express
13 hours ago
- Indian Express
318 body parts, 100 phones recovered from flight crash site: Ahmedabad Police Commissioner
A total of 318 body parts and around 100 mobile phones have been recovered from the crash site of Air India flight AI 171, Ahmedabad Commissioner of Police G S Malik said at a press conference on Thursday evening. The body parts, which reached the 318 mark as of June 18, have been sent to the Forensic Science Laboratory (FSL). He added that many of the phones the police seized were damaged. 'We are trying to see if any of the devices contain photos or videos captured during the crash, which could provide leads for the investigation,' he said. Malik clarified that the police's role was limited to examining items recovered from the scene, such as phones, passports, and ornaments. 'The technical investigation of the black boxes is being carried out by the Aircraft Accident Investigation Bureau (AAIB). The aircraft debris will be taken to a secure location for reassembly. Technical experts from Boeing are assisting in this process,' he said. Responding to a question on the plane's sole surviving passenger, Vishwas Kumar Ramesh, Malik said, 'We checked Vishwas's mobile phone and returned it to him. It was not seized. We have handled the matter with sympathy and recorded his statement for our records.'
Business Recorder
19 hours ago
- Business
- Business Recorder
Punjab sports-related initiatives highlighted
LAHORE: Provincial Minister for Sports & Youth Affairs Malik Faisal Ayub Khokhar said the Punjab government aims to engage youth in positive activities through sports and sports-related initiatives and youth empowerment plans included in Punjab's Annual Development Programme (ADP) 2025–26. Speaking at a news conference here Thursday, Malik Faisal Ayub Khokhar stated that a budget of Rs7.6 billion has been allocated for the Sports and Youth Affairs Department this year. He emphasized that the Punjab government's top priority is to provide opportunities to the youth and ensure the development of modern sports infrastructure. He informed the media that under last year's 'Khelta Punjab' programme, more than 120,000 athletes participated. This year, the initiative is being expanded further with talent hunt events being organized across districts, and significant work is already underway to rehabilitate and improve existing sports infrastructure. The Provincial Minister also shared that the first phase of the Chief Minister's Internship Programme has been successfully completed, benefiting 6,000 youth with a monthly stipend of Rs25,000. In Phase Two, the number of interns will be increased to 10,000, and the stipend will be raised to Rs60,000 per month. He further revealed that for the first time in the province's history, a Sports Endowment Fund has been established, under which athletes are being supported with funds of Rs30,000, Rs50,000, and Rs70,000. A Self-Sustaining System is also being introduced to address salary-related issues of sports department employees on a permanent basis, he added. He also highlighted that under the up-gradation of Punjab Stadium, Nishtar Park, Lahore, increasing seating capacity from 6,000 to 10,000. Scheme of Construction of a 102-room hotel/hostel at Nishtar Park Sports Complex at a cost of Rs800 million also approved. He also briefed about schemes of development of an Indoor Sports Arena for table tennis, snooker, board games, indoor rowing, revival of the International Boxing Arena, construction of a baseball ground in Lahore, rehabilitation and construction of Velodrome, Swimming Pool, Indoor Volleyball Complex, construction of Padel Tennis Courts in Lahore, Multan, and Sialkot while multipurpose Sports Facilities will be established along Rahim Yar Khan, Muridke, and Narowal Road. The Minister emphasized that the Punjab Government is working to revive traditional sports like Kabaddi, reconnecting the youth with cultural roots. He said that more projects will be included in the upcoming fiscal year and equal sports opportunities will be provided in every district of the province. Malik Faisal Ayub Khokhar concluded by stating, 'Our goal is not just to build infrastructure but to ensure its sustainable and autonomous management.' Under the vision of the Chief Minister, every possible step is being taken to empower youth, promote sports, and prepare future champions. Copyright Business Recorder, 2025
Express Tribune
21 hours ago
- Business
- Express Tribune
Govt pursues Russian investment in mining
Pakistan has already chalked out a $1.9 billion funding plan to execute the Reko Diq copper and gold mining project. Total project funding has been estimated at $4.297 billion. Photo: File Listen to article Federal Minister for Energy Ali Pervaiz Malik is leading Pakistan's delegation to the St Petersburg International Economic Forum (SPIEF) 2025 from June 1821, 2025. According to an official statement issued Thursday, Malik held key meetings on the sidelines of the forum, including one with his Russian counterpart, Sergei Tsivilev, who also chairs the Pakistan-Russia Inter-Governmental Commission (IGC). Both sides discussed avenues for cooperation in energy, connectivity, trade, investment, banking, insurance, mining, and people-to-people exchanges. Russia expressed strong interest in expanding bilateral cooperation and welcomed the upcoming 10th session of the IGC, scheduled for the second quarter of 2025 in Islamabad. Malik also met with Alexey Shemetov, First Deputy Director of Rosatom Minerals, and invited the corporation to invest in Pakistan's mining sector, particularly in technology transfer and sharing expertise on enhancing safety and efficiency. Shemetov agreed to explore investment opportunities and submit proposals for collaboration in Pakistan's mining sector. In a high-level panel discussion titled 'The Responsibility of World Leaders for Mineral Reserves and Production for the Sustainable Development of Global Economy,' Malik presented Pakistan's recent reforms in the mining sector at the SPIEF 2025. He highlighted the newly launched Mining Framework Policy and the completion of the Reko Diq Mine feasibility study as major steps toward creating an investor-friendly environment for sustainable mineral development. He underscored the successful Pakistan Minerals Investment Forum, held in Islamabad in April 2025, as a turning point for the sector. "Under the leadership of Prime Minister Muhammad Shehbaz Sharif, Pakistan has undertaken comprehensive reforms to become a top destination for mining investment," said Malik. "Our new policy offers unparalleled opportunities in copper, gold, and critical minerals, while ensuring environmental stewardship and community benefits." He added that Pakistan has harmonised its legal framework with international standards through consultations with global legal firms. These reforms, he said, would unlock vast mineral resources through responsible development. Pakistan's mineral wealth, he added, is not limited to copper or gold but there are vast reserves of lithium and other rare earth elements. The minister noted that these initiatives were successfully unveiled at the Pakistan Minerals Investment Forum 2025, which saw strong participation from global mining leaders. He extended a formal invitation to international investors to participate in the next edition of Pakistan's Mineral Investment Forum. Multiple international mining companies expressed keen interest in participating in Pakistan's minerals forum. The positive engagement reflects growing confidence in Pakistan's reformed mining landscape.
Time of India
a day ago
- General
- Time of India
In Nuh's education paradox, kids fill up classes, not teachers
Nuh: If it takes a village to raise a child, it takes a teacher to bring that child to school. At govt schools in Nuh, classrooms that once yearned for students now overflow with eager learners. Yet, the teacher's desk often sits empty — a pointer to a system that is struggling to keep pace with its own success. According to govt data, student enrolment in these schools has surged by almost 30%, from 1.7 lakh in 2018-19 to 2.2 lakh in 2024-25. Girls lead the pack, with their numbers climbing by 41.1%, significantly outpacing the 19.6% increase in boys' enrolment. This increase in numbers is the result of the state govt's 'zero dropout' mission. But it faces a critical challenge now — over 50% of primary teaching positions are vacant. The mission started in 2017, when chemistry lecturer Kusum Malik arrived at Firozpur Chirka Girls School. Concerned by the absence of science stream for girls and high dropout rates, she initiated a village outreach programme that would eventually evolve into a statewide campaign and earn a good governance appreciation letter in 2022. "Many intelligent girls in the 8th grade from nearby villages were dropping out," recalled Malik. She started a Facebook post seeking volunteers in Bhond village. But it soon transformed into a community engagement, helping bring 29 dropout girls back to school. Abdul Rahman Khan, a former clock education officer for Firozpur Chirka and Nagina, highlighted the challenges they faced. "Some people believed that only religious education was sufficient. But we tried to convince them that they needed to go to school," he added. The team's persistent efforts gradually shifted community perspectives, encouraging families to embrace modern education along with religious teachings. The drive, however, faced hurdles during the Covid pandemic, leading to innovative solutions like 'mohalla pathshalas'. "I started a mohalla pathshala at my home with three children," he said. The initiative expanded to enrol around 10,000 students, with 127 former beneficiaries becoming 'shiksha doot" (education ambassadors). Nuh's educational infrastructure is, however, struggling to support this growth. Beyond the vacant teaching positions, Nuh lacks a permanent district education officer (DEO), with the role currently assigned to the corresponding official from Gurgaon. Two positions of deputy DEO are yet to be filled, while four out of five block education officer positions are vacant. The impact is evident in the district's academic performance — Nuh's Class 12 pass rate of 45.7% is the lowest in Haryana this year. "While admission numbers have increased, children are willingly not coming to school as most of the time they don't have teachers in the classroom. If this continues, the mission will be a waste," said a teacher.
