Gastroenterologist shares why so many Indians use antacids, reveals 5 big risks

If having antacid has become a post-meal norm for you, then it's time to rethink your choices. Acidity is an uncomfortable situation to be in, making the med feel like a saviour, and before you know, it has become a habit. It's easy to dismiss poor dietary choices when you think an antacid has your back (or at least that's what you thought). While antacids may be a quick fix but in the long run, it's not a solution. Your trust fall on antacid may eventually turn disastrous, it's only a matter of time. Act before antacids backfire, and choose safer alternatives to address gas problems.
In an interview with HT Lifestyle, Dr Anukalp Prakash, Director of Gastroenterology at CK Birla, Gurugram, warned against the casual use of antacids.
Addressing the dangerous trend of casually consuming antacids, Dr Prakash said, 'India's drugstores are filled with antacids, those fizzy tablets, chewables, or syrups that we usually reach for after a spicy dinner or a gassy day. But as a gastroenterologist, I've witnessed the flip side of this dependency. The increasing trend of self-medication with antacids is not just a cultural practice, it is a manifestation of underlying lifestyle and medical problems that require better treatment.'
Dr Anukalp Prakash shared a detailed guide with us, highlighting why Indians use antacids, the big risks of overusage, safer alternatives and when to go see a doctor:
Occasional usage is okay, regular antacid consumption, particularly without medical guidance, can cause:
They both relax the lower esophageal sphincter and inflame the gut lining, enhancing acid reflux.
Allow digestion time for your stomach first. Raise the head of your bed if nocturnal reflux is an issue.
If symptoms persist, your doctor may recommend endoscopy or tests for H. pylori, a common bacterial infection that causes acidity, ulcers, and even long-term stomach issues.
Seek help if:
'Acidity is normal, but only so long as it's rare or occasional. Antacids give fast relief, but they don't fix the issue. A whole approach, lifestyle, diet, and medical advice, gives longer and safer relief. Don't self-treat endlessly; your gut wants better attention,' Dr Anukalp Prakash concluded.
ALSO READ: IBS vs IBD: Gastroenterologist shares the main differences between the two common gut conditions
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

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