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Hindustan Times
3 hours ago
- Hindustan Times
Top 7 celebrity vacation hotspots: Bahamas to Maldives, stars love these international destinations for privacy
Celebrities often flock to secluded and luxurious destinations, seeking peace, privacy, and a chance to recharge. In an interview with HT Lifestyle, Ankush Nischal, founder and CEO of TravGreen, a sustainable luxury travel company, highlighted how celebs often seek solace in secluded luxury destinations to escape the relentless paparazzi. Also read | Kareena Kapoor in Switzerland to Mira Rajput in Bhutan, destinations where celebs are holidaying on New Year's Eve He said, 'Celebrities often seek secluded luxury destinations to escape the paparazzi's gaze, seeking privacy and a break from the limelight. They seek privacy, which frequently lures them towards soothing sojourns with limited public access and breathing seclusion.' According to Ankush, some popular choices in this category include 'remote islands like Bora Bora, the Maldives, Seychelles, and Fiji, as well as exclusive luxury destinations like the Bahamas, New Zealand, and our very own Udaipur': 'These milieu-centric havens with less media attention offer not only opulence but also the privacy and tranquillity that high-profile individuals crave.' Here are some top travel spots that offer celebs tranquillity and exclusivity: A post shared by Abhishek Bachchan (@bachchan) For those who crave privacy, Ankush said the Maldives offers a serene retreat with its pristine beaches and stunning overwater bungalows. 'Some luxury accommodations with their privacy are Sun Siyam Iru Fushi and OBLU by Atmosphere; these establishments maintain an eco-conscious approach to sustainable luxury. The Maldives split between blue and green, is one of the most sought-after destinations for Bollywood stars, fitting perfectly with the buzz of Bollywood movies,' Ankush said. He added, 'Known for its pristine charm and exclusivity, Seychelles is an archipelago in the Indian Ocean. A journey to Seychelles meets the twin goals of vacation: revelling in luxury while being environmentally responsible. This island serves as the favourite holiday destination for many well-acclaimed celebrities, including Bollywood diva Sonakshi Sinha and the Duke and Duchess of Cambridge, Prince William and Kate Middleton.' A villa-style overwater bungalow in Bora Bora, complementary with a fine medley of luxury, privacy, and scenic ambience, is the ultimate abode to make dreams come true. Ankush said, 'Celebrities from all parts of the world feel attracted to Bora Bora for its placid water bodies and white sand beaches. Lagoons, vibrant coral reefs, and diverse marine life make Bora Bora a place beyond relaxation and an ideal playground for watersports. Some of the famous personalities highly bewitched with Bora Bora's eclectic charm and romantic aura are Nicole Kidman, Keith Urban, Pierce Brosnan, Orlando Bloom, Jennifer Aniston, and the Kardashian Sisters, among many others. The island's rejoicing retreat, along with the finest resorts, gives it a pleasant hideaway from the limelight.' According to Ankush, Fiji is always on the wish list for celebrities seeking luxury and privacy, especially at private island resorts such as Turtle Island, Wakaya Island Resort & Spa, and Nanuku Resort Fiji. 'Such resorts provide exclusivity in their facilities and seclusion within an ideal setting that helps keep unwanted attention away. Out of Fiji's 333 islands, a few offer seclusion for an out-of-the-spot-lights holiday, while resorts like The Wakaya Club offer bespoke hospitality. Of course, the tranquil Fiji settings and privacy have always attracted celebrities like Tom Cruise and Nicole Kidman,' he said. A post shared by Ileana D'Cruz (@ileana_official) Known to travellers and celebrities looking for privacy, the islands of Eleuthera and Harbour Island are the perfect exclusive celebrity hideaways due to their isolation, splendour, and privacy, Ankush said. 'The fabulous pink sand beaches of Harbour Island rank high on Travel Therapy's list for rest and rejuvenation. Celebrities commonly buy or rent private homes, or they stay in upscale resorts, such as the Ocean Club, which offers spacious villas and private beaches, allowing guests like Beyoncé and Jay-Z to spend their time away from the paparazzi,' he added. Due to their preference for a blend of privacy and luxury, Ankush said celebrities often give Cape Town particular attention. 'In South Africa, paparazzi rarely spoil any show, while a welcoming culture is presented as another gift: the freedom of anonymity. This way, celebrities have the chance to explore South Africa with a lesser-known identity, freely mingling with locals. Luxury stays in majestic hotels and exquisite villas cater to celebrities who require nothing less than pure class,' he said. According to Ankush, 'South Africa is the only country in Africa where international celebrities can stroll down the streets and spend time with family and friends without any fear of harm'. 'The inconspicuous and off-the-beaten-highway arrival and setting of the Kruger National Park also attract the celebrities. The park offers VIPs luxurious accommodations in spacious lodges reminiscent of unique African straw huts, complete with private swimming pools,' he said. New Zealand is a beautiful country endowed with verdant natural landscapes and hidden gems, promising an experience beyond imagination, Ankush said. 'A trip to one of the most serene places in the world goes a bit out of the box in an eco-luxe blending mode; scenery ranges from fascinating beaches to gifted mountains. Luxury is the last thing on the list, featuring opulent lodges, gourmet dining, and adventure. Here, one would enjoy splendour, in a very high-profile way, surrounded by Kiwiland. Visitors can experience the grandeur of New Zealand up close through tailored trips and unique attractions such as travelling through the sky, exploring the oceans, or taking the open road,' he added.
Hindustan Times
7 hours ago
- Health
- Hindustan Times
Nephrologists bust 7 common myths about kidney disease: Is it actually preventable to is dialysis inevitable
According to the US-based National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), chronic kidney disease means that the kidneys are damaged and can't filter blood as they should. In an interview with HT Lifestyle, Dr Saiprasad Sahoo, senior consultant – nephrology, Manipal Hospital Bhubaneswar, shared that when it comes to maintaining kidney health, there are several myths that prevent people from taking the right steps to protect their kidneys. Also read | Do you overuse paracetamol? Urologist says it can increase kidney cancer risk; know these 10 everyday habits to avoid Dr Sahoo said, 'Kidneys are the silent warriors of the body – they filter waste, regulate electrolyte balance and blood pressure (BP), and keep us healthy. However, kidneys are susceptible to damage from various factors like poor diet, lifestyle habits, and underlying health conditions. Apart from lifestyle factors, kidney disease is also aggravated by known risk factors like diabetes and high blood pressure.' He added that to maintain kidney health, make conscious dietary choices and healthy lifestyle habits: 'Track your health parameters, eat good food, stay hydrated, avoid smoking, and manage your stress to ensure that your kidneys remain functional for a long time.' According to Dr Maria Bethsaida Manual, consultant, nephrology, and transplant physician, Manipal Hospital Whitefield, there are several myths surrounding kidney disease that 'lead to confusion, and delayed diagnosis and treatment'. Dr Sahoo and Dr Manual shared a bunch of myths they wish you would stop believing: 1. 'One such myth is that only the elderly are at risk of kidney disease. In reality, kidney issues can affect people of all ages, especially those with diabetes, high BP, or a family history of kidney issues,' Dr Sahoo said. 2. Does drinking water prevent kidney disease? According to Dr Manual: 'Staying hydrated is important to kidney health, but in some kidney diseases, such as End-Stage Renal Disease or Chronic Kidney Disease Stage 5, overhydration can be harmful.' 3. Dr Manual said that people think no symptoms mean the kidneys are fine. 'Kidney disease progresses silently, which means there are no symptoms until significant damage has already occurred,' she said. 4. 'Another popular belief is that herbal products can cure kidney disease. However, many herbal remedies contain unregulated and toxic substances that may be harmful to the kidneys. Therefore, please visit your doctor before using them exclusively,' Dr Sahoo said. 5. He added, 'Many people think that painkillers are harmless. But not many realise that overuse of non-steroidal anti-inflammatory drugs (NSAIDs) can damage the kidneys in people with existing risk factors.' 6. Another myth is that dialysis is inevitable if you have kidney disease. However, according to Dr Manual, 'Not all patients progress to ESRD (End-Stage Renal Disease). Many patients can maintain stable kidney function for years with proper lifestyle and medical treatment.' 7. Many also think that kidney disease is not preventable. Reacting to which, Dr Manual said, 'While not all forms are preventable, healthy lifestyle changes like controlling BP, blood glucose, and staying active gradually reduce the risk of disease progression.' Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
Hindustan Times
a day ago
- Hindustan Times
One last trip this summer vacation? 7 Indian hill stations you can head to before the season ends
The summer is slowly coming to an end, so make the most of the season by heading to a hill station to slow down one last time before the daily grind of work or school kicks back in. The chilly air, pretty sunsets, rolling hills, meadows, and the overall slower pace of life in the hills offer a much-needed recharge before you slip back into the routine. Indians are spoiled for choice when it comes to hill stations, as there's no dearth of amazing locations, from north to south, east to west. Karan Agarwal, Director of Cox & Kings, shared with HT Lifestyle seven destinations and what can be done there: A post shared by INDIAPICTURES (@indiapictures) Ooty, also known as Udhagamandalam, is a town in the heart of Nilgiris where the British era's colonial charm meets the misty hills. A post shared by Samay Raj Sah | India 🇮🇳 (@samay_raj_sah_photography) A hidden gem just 26 km away from Nainital, Dhanachuli lies within oak and pine forests and aesthetic homestays. This location is ideal for those seeking to escape the tourist chaos without compromising comfort. A post shared by Nat Geo Traveller India (@natgeotravellerindia) The village tucked in the valleys of East Khasi Hills is a model of community-driven eco-tourism. This place is often referred to as 'God's Own Garden', as it is famed for flower-lined pathways, bamboo dustbins, and clean and spotless lanes. This village is the perfect gateway spot to get a detox from the urban clutter with fresh and clean air. A post shared by Lokesh Ohri (@lokesh_ohri) Munsiyari is a hidden gem in Uttarakhand's Pithoragarh district, perched at around 7200 ft, a blissfully untouched town by the tourist hordes. This little town is often called 'the Little Kashmir' of Uttarakhand. The place has beautiful meadows and rhododendron blooms. A post shared by Debojyoti Bhattacharya (@d_bhattacharya_26) Just a short drive away from the popular town of Darjeeling, Kalimpong is located on the ridge overlooking the Teesta River. This location offers a unique blend of spirituality, horticulture, and heritage. Kalimpong is known for its blend of colonial architecture and Tibetan influence, with flower markets and monasteries. A post shared by Debojyoti Bhattacharya (@d_bhattacharya_26) Coorg is ideal for coffee lovers. It has endless coffee estates, pepper plantations in the backdrop of green hills. This place is also known as the 'Scotland of India.' A post shared by 𝚜𝚘𝚞𝚖𝚒𝚔 𝚋𝚑𝚊𝚐𝚊𝚠𝚊𝚝𝚒 (@soumik_bhagawati) Tawang, located in the northeastern tip of Arunachal Pradesh, is a soul-soothing summer retreat. It is an underrated place, untouched by mass tourism. ALSO READ: Goa for monsoon trip: 8 hidden places to visit during the rainy season
Hindustan Times
a day ago
- Health
- Hindustan Times
These common vitamin mistakes could poison your liver, cause fatigue and thirst
India's supplement shelves are brimming with promise, yet more pills do not always mean better health. Excessive doses of certain nutrients — especially fat-soluble vitamins that linger in tissues — can tip the body from optimal to toxic. Understanding where 'enough' ends and 'too much' begins is essential for anyone reaching for a capsule. In an interview with HT Lifestyle, Karan Khurana, Founder of WishNew Wellness, shared, 'Fat-soluble vitamins (A, D, E and K) accumulate in the body and can cause liver damage, kidney stones, bleeding disorders or bone loss when taken in megadoses. Water-soluble vitamins are usually excreted, yet chronic excess of B6 or niacin can still trigger neuropathy or flushing. Indian hospitals now report a surge in vitamin D toxicity because high-strength ampoules (60,000 IU) are sometimes used weekly without monitoring.' Karan Khurana revealed, 'Early signs of overload vary — persistent headache, nausea and peeling skin may hint at vitamin A excess, while excessive thirst, muscle weakness or frequent urination can warn of vitamin D-induced hypercalcemia. Unexplained bruising or prolonged bleeding after minor cuts could reflect high-dose vitamin E interfering with clotting.' Karan Khurana concluded, 'Supplements can be powerful allies when guided by science and personalised advice. Respect the RDA, watch for hidden overlaps and let whole foods remain the cornerstone of your nutrition strategy. Striking this balance keeps you energised today while safeguarding long-term health — no megadose required.' Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
Hindustan Times
2 days ago
- Health
- Hindustan Times
COVID cases: Know about the daily wellness routine to stay prepared and healthy
COVID cases are rising, and there are a lot of concerns about the increasing numbers. There's also a variant, which raises questions about its severity and what it means. But instead of panicking, staying well-informed is the first line of protection. With appropriate, reliable information and by staying calm, one can easily navigate this phase with confidence. From knowing the ideal wellness routine to understanding the latest strain, you can stay prepared, protected and proactive during this uncertain COVID season. HT Lifestyle reached out to experts to understand the latest COVID-19 developments about the emerging variant, along with practical ways to stay prepared. Prof. (Dr) Balram Bhargava, former Director General of ICMR and Secretary of the Department of Health Research, who played a central role in managing the COVID-19 response in India, shared with HT Lifestyle about one of the emerging variants and what it means. 'The emergence of the XFG variant is part of the SARS-CoV-2 virus's natural evolution. XFG carries mutations which may enhance its ability to bind to human cells and bypass immune defences. Early reports suggest that the variant has high immune escape potential, but there is no current evidence to indicate increased severity." Amid rising COVID-19 cases and concerns over the new XFG variant, Dr Bhargava assured about India's diagnostic infrastructure. He said, "However, as the virus adapts, so has India's diagnostic infrastructure adapted since the very first wave. RT-PCR remains the cornerstone of COVID-19 diagnostics, and the widespread deployment of rapid molecular platforms like Truenat puts India in a strong position to detect and contain emerging variants swiftly, even in remote and resource-limited settings. Point-of-care testing played a crucial role during the pandemic then, and it continues to be a frontline tool for detecting emerging variants like XFG. Vigilance is critical now, and do not panic. As we've done in the past, we should continue testing when symptomatic, masking in crowded spaces, and staying up to date with vaccinations.' Now that you are aware of the emerging XFG variant and what it means, let's focus on staying healthy and building immunity. Dr Bharesh Dedhia, Consultant, Intensive Care at P.D. Hinduja Hospital and MRC, Khar, shared a guide for a daily wellness routine: ALSO READ: COVID spiking again: Top 6 nutrients you need to include in your diet for better immunity Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
