Lizzo admits to trying Ozempic, but reveals her weight loss is all hard work, not just a miracle fix
Hold onto your salad bowls, Lizzo just dropped a bomb about her body transformation that has the internet side-eyeing and spiral-Googling Ozempic again. On Trisha Paytas' "Just Trish" podcast, the 37-year-old singer casually confirmed she had indeed tried GLP-1 weight-loss medications, including Ozempic. Yep, you read that right.
Lizzo talks Ozempic: 'Yes, i tried it'
But do not get it twisted, Lizzo was quick to make it clear that her jaw-dropping glow-up was not the result of some magical jab.
Lizzo explained that Ozempic works because it suppresses appetite, making you feel full. But she doubled down on the fact that she put in the work: cutting calories, hitting the gym daily, and sticking to a routine like a boss. For her, it was never about a shortcut, it was about strategy and stamina.
She even dropped a reminder that weight loss, with or without meds, boils down to a simple equation: calories in versus calories out. A little injection cannot replace discipline, and that is the gospel according to Lizzo.
Life is glowing, not just shrinking
The "About Damn Time" singer revealed that she has now shed 16% body fat and dropped her BMI by over 10% since early 2023. She celebrated her goal weight earlier this year and reflected on how her life has drastically 'elevated.' But it is not just about fitting into smaller clothes — it is about confidence, clarity, and a killer skincare routine.
Lizzo confessed that while she always felt fabulous on red carpets — even at the Met Gala, she now feels like her whole life is aligned. From her Invisalign to her inner circle, everything feels sharper, cleaner, and more powerful.
'I worked for this, respect it'
The pop diva also made it crystal clear: she earned her compliments. Those fire fits? That glowing skin? That undeniable vibe? It is all her. She embraced the praise, saying it felt validating because people saw her putting in the work.
To sum it up? Lizzo says she is still that girl, but now, she is her strongest, most unstoppable self. With or without Ozempic.
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