Lizzo opens up about her weight-loss journey, admits to using Ozempic
Pop star Lizzo admitted that she tried Ozempic, a drug commonly used for weight loss, especially for people with diabetes. In a recent interview on the Just Trish podcast, the singer said she had "tried everything" to lose weight, including weight-loss injections.While talking about her journey, the singer said, "It's not easy. Ozempic works because you eat less food. That's it. It makes you feel full, so if you can just do that on your own and get mind over matter, it's the same thing." advertisementThe 'About Damn Time' singer shared that she had experimented with trendy weight-loss medications like Ozempic. However, she eventually decided to focus on managing her calorie intake instead. 'It's just the science for me, calories in versus calories out,' she added.
(Photo Credit: Instagram/lizzobeeating)
The Grammy Award winner also mentioned that she changed her diet and started consuming meat after staying vegan for 10 years.'When I was vegan, I was consuming a lot of fake meats, I was eating a lot of bread, rice, and had to eat a lot of it to stay full,' she shared.'But really, I was consuming like 3,000 to 5,000 calories a day," the 37-year-old said. advertisementThe artist also shared that her trip to Japan played a significant role in her weight-loss journey. She said she had heard the Japanese diet was the healthiest in the world.'My body was so happy. My body was like, 'More, more please.' And I was like, 'OK, this is what my body likes,'' she said.Lizzo admitted that she hesitated to talk about her weight-loss methods because she didn't want others to copy her approach. She emphasised that her methods might not work for everyone, as everybody is different.Must Watch
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