
3 Natural Hair Masks for Instant Softness and Shine - Jordan News
3 Natural Hair Masks for Instant Softness and Shine Achieving soft, shiny, and healthy hair doesn't have to be difficult. For many women—especially brides-to-be—natural hair care solutions are a top priority in preparation for their big day. Here are three effective homemade hair masks that promote smoothness, strength, and shine in no time. اضافة اعلان 1. Henna Hair Mask Henna is one of the oldest natural remedies for hair problems, known for enhancing hair growth and reducing hair loss. This mask combines henna's benefits with protein-rich egg whites, scalp-purifying fenugreek, and deeply moisturizing olive oil. Ingredients: 3 tablespoons henna powder 2 tablespoons fenugreek powder 1 egg white Olive oil Lemon juice Instructions: Mix all ingredients with a little water and lemon juice to form a smooth paste. Let the mixture soak for 1 hour. Apply it thoroughly to your hair. Leave it on for 45–60 minutes. Rinse with cool water and a mild shampoo. 2. Honey & Coconut Oil Mask This simple two-ingredient mask is ideal for dry and brittle hair. Coconut oil deeply nourishes and softens, while honey helps retain moisture and reduces breakage. Ingredients: 1 tablespoon coconut oil 1 tablespoon honey Instructions: Mix the honey and coconut oil in a bowl. Warm the mixture slightly until it melts. Apply it to your hair from roots to ends. Leave it on for 15–20 minutes. Rinse with lukewarm water. 3. Honey, Egg & Apple Cider Vinegar Mask This mask is perfect for treating frizzy and dry hair. It also helps remove product buildup and balances the scalp's pH, leaving your hair soft and manageable. Ingredients: 1 egg 1 teaspoon honey 1 tablespoon apple cider vinegar Instructions: Mix all ingredients in a bowl. Apply the mask evenly to your hair. Leave it on for 30–40 minutes. Rinse thoroughly with water. These natural treatments are easy to prepare and can make a noticeable difference in hair texture and health after just one use. For best results, apply your chosen mask once a week.
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Jordan News
4 days ago
- Jordan News
3 Natural Hair Masks for Instant Softness and Shine - Jordan News
3 Natural Hair Masks for Instant Softness and Shine Achieving soft, shiny, and healthy hair doesn't have to be difficult. For many women—especially brides-to-be—natural hair care solutions are a top priority in preparation for their big day. Here are three effective homemade hair masks that promote smoothness, strength, and shine in no time. اضافة اعلان 1. Henna Hair Mask Henna is one of the oldest natural remedies for hair problems, known for enhancing hair growth and reducing hair loss. This mask combines henna's benefits with protein-rich egg whites, scalp-purifying fenugreek, and deeply moisturizing olive oil. Ingredients: 3 tablespoons henna powder 2 tablespoons fenugreek powder 1 egg white Olive oil Lemon juice Instructions: Mix all ingredients with a little water and lemon juice to form a smooth paste. Let the mixture soak for 1 hour. Apply it thoroughly to your hair. Leave it on for 45–60 minutes. Rinse with cool water and a mild shampoo. 2. Honey & Coconut Oil Mask This simple two-ingredient mask is ideal for dry and brittle hair. Coconut oil deeply nourishes and softens, while honey helps retain moisture and reduces breakage. Ingredients: 1 tablespoon coconut oil 1 tablespoon honey Instructions: Mix the honey and coconut oil in a bowl. Warm the mixture slightly until it melts. Apply it to your hair from roots to ends. Leave it on for 15–20 minutes. Rinse with lukewarm water. 3. Honey, Egg & Apple Cider Vinegar Mask This mask is perfect for treating frizzy and dry hair. It also helps remove product buildup and balances the scalp's pH, leaving your hair soft and manageable. Ingredients: 1 egg 1 teaspoon honey 1 tablespoon apple cider vinegar Instructions: Mix all ingredients in a bowl. Apply the mask evenly to your hair. Leave it on for 30–40 minutes. Rinse thoroughly with water. These natural treatments are easy to prepare and can make a noticeable difference in hair texture and health after just one use. For best results, apply your chosen mask once a week.


Jordan News
28-05-2025
- Jordan News
Natural and Effective Remedies to Soothe Mosquito Bites - Jordan News
Natural and Effective Remedies to Soothe Mosquito Bites As summer approaches and temperatures rise, many people—especially those in rural areas and resorts—report increased discomfort from mosquito bites, which cause itching, redness, swelling, and may sometimes lead to irritating skin infections. اضافة اعلان In this context, dermatologists warn against neglecting treatment of bites, particularly in children and individuals with sensitive skin. They emphasize the importance of natural and preventive remedies to reduce discomfort and avoid complications. Here are some of the most effective home treatments: Ice: Applying an ice cube wrapped in a cloth to the bite helps reduce swelling and itching within minutes. Aloe Vera Gel: Known for its anti-inflammatory and skin-soothing properties, aloe vera helps calm redness and speeds up healing. Apple Cider Vinegar: With its antibacterial qualities, apple cider vinegar can be applied topically to disinfect the bite area and relieve itching. Baking Soda: Mixing it with a bit of water and applying it to the bite helps reduce irritation due to its alkaline nature. Tea Tree Oil or Lavender Oil: Both oils have antiseptic and anti-itch properties and can be applied in small amounts directly to the skin. Recent public health data highlights the importance of using insect repellents when spending time outdoors and wearing long clothing—especially in the evening, when mosquitoes are most active. Authorities also stress the need to consult a doctor if unusual symptoms like fever or excessive swelling occur, as these may indicate an allergic reaction or infection that requires medical attention. Agencies


Jordan News
08-04-2025
- Jordan News
6 Benefits of Consuming Apple Cider Vinegar Before Bed - Jordan News
6 Benefits of Consuming Apple Cider Vinegar Before Bed The benefits of using apple cider vinegar at night, or specifically before bedtime, are more based on personal experiences rather than extensive research, although there are some limited studies. Some people claim that apple cider vinegar promotes sleep, along with other health benefits. اضافة اعلان According to Health Magazine, it is recommended to consume apple cider vinegar 2-3 hours before bedtime, taking one or two tablespoons diluted in water. Blood Sugar Control A small study looked into the effects of apple cider vinegar on adults with type 2 diabetes. It was observed that participants who consumed apple cider vinegar with a serving of cheese (28 grams) before bed had a greater reduction in fasting blood sugar compared to those who had water and cheese. A recent review found that apple cider vinegar led to a significant decrease in fasting blood sugar and hemoglobin A1c levels. The more apple cider vinegar they consumed, the better the results. Cholesterol A research review found that apple cider vinegar might help lower total cholesterol levels. The review didn't specify whether consuming it at night played a role in these effects. However, researchers suggested that regular consumption over time may be key to achieving cholesterol benefits. Weight Management A recent study found that participants experienced significant reductions in body weight, waist and hip circumference, and body fat percentage with regular apple cider vinegar consumption. If you tend to have your last meal or snack earlier in the day and feel hungry at night, it might make sense to consume apple cider vinegar at that time, as it's best taken on an empty stomach. Reduces Nighttime Appetite The aforementioned study also found that consuming apple cider vinegar before meals may help reduce appetite and increase feelings of fullness. Consuming it in the evening could help curb nighttime cravings. Gut Health In an experiment examining the impact of diet on gut and immune system health in young adults, participants followed two diets for 3 weeks—one rich in short-chain fatty acids and the other low in them. The high short-chain fatty acid diet included a drink containing apple cider vinegar after meals. Those on the high short-chain fatty acid diet had more short-chain fatty acids in their stool and blood, along with reduced ammonia levels, suggesting improved gut fermentation and health. Antibacterial Properties A study found that apple cider vinegar helped stop the growth of two harmful bacteria: Methicillin-resistant Staphylococcus aureus (MRSA) and Escherichia coli (E. coli).