Latest news with #cider
Alalam24
2 days ago
- Health
- Alalam24
Your Smile Is Your Charm… Natural and Homemade Remedies to Restore the Brightness of Your Teeth Safely
A radiant smile is more than just aesthetics—it reflects a healthy lifestyle and attention to detail. However, aging, excessive consumption of coffee or tea, smoking, and even minor neglect in daily oral hygiene can dull your teeth's natural shine and lead to unsightly yellowing. While rapid whitening treatments are available in clinics, they aren't always accessible to everyone. Fortunately, effective and safe natural alternatives found in almost every home can help restore your teeth's brightness without side effects or high costs. Activated Charcoal: Your Ally Against Stubborn Stains Activated charcoal is one of the most powerful natural cleansers, known for absorbing stains and toxins from the surface of the teeth. Simply wet your toothbrush, dip it in a small amount of charcoal powder, and gently brush for two minutes. Rinse thoroughly and follow with your usual toothpaste. Use only once a week to avoid gum sensitivity or enamel erosion. Coconut Oil: An Ayurvedic Remedy for a Healthy Smile This ancient Ayurvedic practice involves swishing coconut oil in the mouth to eliminate bacteria, remove toxins, and enhance both teeth whiteness and breath freshness. One tablespoon of oil each morning, swished for 10 to 15 minutes, can yield visible results within two weeks. Strawberry and Baking Soda: A Gentle Peel for Stains Strawberries contain a natural acid that helps break down stains, while baking soda provides a mild whitening effect. Mash one strawberry with a pinch of baking soda and apply the mixture to your teeth for one minute. Repeat once or twice a week only. Baking Soda and Lemon Juice: Fast Results, but Use Cautiously This recipe is effective thanks to the citric acid in lemon, but it must be used sparingly. Mix half a teaspoon of baking soda with a few drops of lemon juice, brush your teeth gently for one minute, then rinse well. Do not use more than twice a week. Diluted Apple Cider Vinegar: Whitening and Antibacterial Apple cider vinegar helps dissolve residue and combat plaque. However, it's potent and must be diluted. Mix one teaspoon in a glass of warm water and use as a mouthwash for just 30 seconds, then rinse thoroughly. Use no more than once or twice a week. Tips to Maintain Your Smile After Whitening: Cut back on stain-causing drinks like coffee, tea, and sodas. Rinse your mouth after every meal to protect enamel. Use a gentle toothpaste with natural whitening ingredients. Completely avoid smoking—it's the number one enemy of white teeth. Floss daily to remove plaque and food particles. Eat more calcium-rich foods and raw vegetables. Don't overuse home remedies, even if they're natural. Visit your dentist twice a year for preventive cleaning and oral health check-ups. Your smile is your signature… Give it the care it deserves.
India.com
3 days ago
- General
- India.com
How To Keep Insects Away From Your Home This Monsoon? Check Genius Hacks
photoDetails english Updated:Jun 18, 2025, 08:01 PM IST 1 / 19 As the first rains bring relief from the summer heat, they also open the floodgates for a parade of pests. Monsoons create damp, humid environments perfect for insects and pests to thrive inside our homes. From buzzing mosquitoes to sneaky lizards, every corner becomes a potential breeding ground. But you don't need chemical-laden solutions to keep them away. Here's a comprehensive guide with targeted solutions for different common household invaders during the rainy season. Mosquitoes: Use Camphor and Lemon to Keep Them at Bay 2 / 19 Mosquitoes thrive in standing water and damp areas. Burn camphor in closed rooms or place a bowl of camphor with lemon peels near windows. Its strong aroma repels mosquitoes effectively. Adding citronella oil to a diffuser also creates a natural barrier. Make sure there's no stagnant water in flower pots, AC trays, or old tires. Cockroaches: Bay Leaves and Baking Soda to the Rescue 3 / 19 Cockroaches multiply fast during monsoons. To keep them away, mix equal parts of baking soda and sugar and sprinkle the mixture under sinks and corners. The sugar attracts them, while baking soda kills them. Also, placing bay leaves in kitchen drawers and cabinets can help keep them away naturally. Ants: Use White Vinegar Spray 4 / 19 Rain often floods ant colonies, pushing them indoors. Mix equal parts white vinegar and water and spray it along ant trails, windowsills, and kitchen surfaces. The strong smell disrupts their pheromone trails. You can also sprinkle cinnamon powder at entry points for added protection. Houseflies: Trap Them with Apple Cider Vinegar 5 / 19 Flies are attracted to the smell of rotting food and sugary liquids. Create a fly trap by pouring apple cider vinegar in a bowl, covering it with cling film, and poking holes on top. Flies are drawn in but can't escape. Clean your trash bins regularly and keep your kitchen counters dry. Termites: Neem Oil for Wooden Protection 6 / 19 Wooden furniture becomes a termite hotspot in the rainy season. Mix neem oil with water and spray it over wooden shelves, doors, and furniture. Neem acts as a natural termite repellent. Also, ensure proper ventilation in wooden cupboards to keep moisture levels low. Lizards: Use Onion and Garlic as Natural Repellents 7 / 19 Lizards hate the pungent smell of onion and garlic. Keep slices near corners, kitchen counters, or window sills. You can also make a garlic spray by boiling garlic in water and using the liquid to spritz lizard-prone areas. Keeping the lights off in empty rooms can also prevent insect attraction, thereby cutting off their food source. Spiders: Peppermint Oil Keeps Them Away 8 / 19 Spiders often emerge from their hiding during the monsoon to find shelter. Mix 10 drops of peppermint oil with water and spray it along cracks, windows, and behind furniture. Peppermint acts as a natural deterrent while also giving your home a fresh scent. Silverfish: Use Cloves to Protect Your Books and Clothes 9 / 19 Silverfish love damp, dark environments and feed on paper and fabrics. Place whole cloves in wardrobes, drawers, and bookshelves. The strong scent deters them effectively. Also, consider using moisture absorbers like silica gel packets in storage areas. Fruit Flies: Wine and Dish Soap Trap 10 / 19 Fruit flies gather around ripe fruits and garbage bins. Create a trap using a small bowl of red wine with a drop of dish soap. The flies are drawn to the wine, fall in, and can't escape due to the soap's surface tension-breaking properties. Millipedes and Centipedes: Keep the Bathroom Dry 11 / 19 These creepy crawlers love moist, cool places like bathrooms. Regularly clean tiles with phenyl or borax solution. Ensure that no water is collecting in drains and fix any leaks promptly. Also, placing dry neem leaves in corners can deter them naturally. Bed Bugs: Use Clove Oil or Turmeric Spray 12 / 19 Bed bugs can sneak into mattresses and pillows during the damp monsoon weather. Mix clove oil or turmeric powder with water and spray over the bed, mattress corners, and headboards. Regular sun-drying of bed linens and vacuuming helps keep them at bay. Earwigs: Citrus Peels and Newspaper Traps 13 / 19 Earwigs hide in damp newspaper piles or under doormats. Place rolled-up wet newspapers with citrus peels overnight to attract them. Dispose of the trap the next morning. Keep paper waste dry and avoid storing it in humid rooms. Moths: Use Lavender Pouches in Wardrobes 14 / 19 Clothes moths thrive in dark, damp closets. Hang small cloth pouches filled with dried lavender or cedar chips in your wardrobe. Avoid overstuffing closets and make sure clothes are fully dry before storing. Carpet Beetles: Vacuum and Lemon Spray 15 / 19 Carpet beetles feed on wool, carpets, and upholstery. Vacuum thoroughly and spray a solution of lemon juice and water on affected areas. The citrus deters them without harming the fabric. Drain Flies: Boiling Water and Vinegar Solution 16 / 19 If you notice tiny flies near kitchen or bathroom drains, they're likely drain flies. Pour a mixture of boiling water, baking soda, and vinegar down the drain to eliminate eggs and larvae. Use this at least twice a week during the rainy season. rainy season pest prevention 17 / 19 The monsoon season doesn't have to be synonymous with bugs, bites, and creepy crawlies. With the right natural remedies and a bit of prevention, your home can stay peaceful, pest-free, and pleasant. monsoon pest remedies 18 / 19 Keep your surroundings dry, seal gaps, and stay proactive. Your clean, serene monsoon home awaits! DIY pest control monsoon 19 / 19
Jordan News
4 days ago
- Health
- Jordan News
3 Natural Hair Masks for Instant Softness and Shine - Jordan News
3 Natural Hair Masks for Instant Softness and Shine Achieving soft, shiny, and healthy hair doesn't have to be difficult. For many women—especially brides-to-be—natural hair care solutions are a top priority in preparation for their big day. Here are three effective homemade hair masks that promote smoothness, strength, and shine in no time. اضافة اعلان 1. Henna Hair Mask Henna is one of the oldest natural remedies for hair problems, known for enhancing hair growth and reducing hair loss. This mask combines henna's benefits with protein-rich egg whites, scalp-purifying fenugreek, and deeply moisturizing olive oil. Ingredients: 3 tablespoons henna powder 2 tablespoons fenugreek powder 1 egg white Olive oil Lemon juice Instructions: Mix all ingredients with a little water and lemon juice to form a smooth paste. Let the mixture soak for 1 hour. Apply it thoroughly to your hair. Leave it on for 45–60 minutes. Rinse with cool water and a mild shampoo. 2. Honey & Coconut Oil Mask This simple two-ingredient mask is ideal for dry and brittle hair. Coconut oil deeply nourishes and softens, while honey helps retain moisture and reduces breakage. Ingredients: 1 tablespoon coconut oil 1 tablespoon honey Instructions: Mix the honey and coconut oil in a bowl. Warm the mixture slightly until it melts. Apply it to your hair from roots to ends. Leave it on for 15–20 minutes. Rinse with lukewarm water. 3. Honey, Egg & Apple Cider Vinegar Mask This mask is perfect for treating frizzy and dry hair. It also helps remove product buildup and balances the scalp's pH, leaving your hair soft and manageable. Ingredients: 1 egg 1 teaspoon honey 1 tablespoon apple cider vinegar Instructions: Mix all ingredients in a bowl. Apply the mask evenly to your hair. Leave it on for 30–40 minutes. Rinse thoroughly with water. These natural treatments are easy to prepare and can make a noticeable difference in hair texture and health after just one use. For best results, apply your chosen mask once a week.
Hindustan Times
5 days ago
- Health
- Hindustan Times
Harvard gastroenterologist ranks popular trends: Is eating cold rice, doing intermittent fasting good for gut health?
Gut health is as important as our physical and mental health, as they are all correlated. Your gut has an impact on your overall health, which is why a healthy gut means a healthy body and mind. Also Read | Is blurred vision a sign of brain tumour? Surgeon shares 8 early warning signs to be aware of Recently, several gut health trends have gained popularity on social media, with people following them blindly in an effort to improve their gut microbiome. But, it is important to stop and think which of them are actually beneficial. In a video shared on June 15, Dr Saurabh Sethi, MD (gastroenterology and hepatology), ranked 10 gut health trends for 2025 on a scale of 1-10 (10 being the highest). Let's find out what he had to say: A post shared by Saurabh Sethi (@ Dr Sethi rated the popular trend of eating cold potato and rice for the resistant starch 5. The gut doctor rated L-glutamine supplements 6 on his list. But what are these supplements? According to Medical News Today, low L-glutamine levels may affect metabolism and gut health. Therefore, using the supplements often helps manage irritable bowel syndrome (IBS). Additionally, glutamine helps strengthen the cell barrier that prevents your intestines from becoming damaged. The gastroenterologist rated consuming apple cider vinegar (ACV) for gut health 4. Many studies suggest that ACV is consumed as it is a probiotic, and may introduce 'good' bacteria into your gut. However, according to a report by the Cleveland Clinic, most of these studies are small and need further research to support their claims. Dr Sethi rated intermittent fasting 7 on his list. Per News-Medical, intermittent fasting benefits gut bacteria because it gives them time for rest and repopulation, even though more research is necessary to define its precise advantages. Synbiotics are a mixture of prebiotics and probiotics. Dr Sethi rated them 8. Per a 2019 study, they beneficially affect the host by improving the survival and activity of beneficial microorganisms in the gut. The Harvard-trained gut doctor rated the carnivore diet 3 on his list. For detox teas, Dr Sethi gave a 2 rating. According to him, detox tea trends are 'overhyped' and have minimal gut benefit. He rated the parasite cleanse 1. According to the gut doctor, there is no evidence for the benefits of routine use of a parasite cleanse on the gut. What is a parasite cleanse? Per a WebMD report, a parasite cleanse claims that a combination of supplements and diet can rid your body of parasites. Yet there is no evidence that any of these cleanses work, and some might cause dangerous side effects. A high-fibre diet consists of fruits, legumes and seeds. Per Dr Sethi, a high fibre diet has a 9 rating. Per the National Institutes of Health (NIH), dietary fibre is beneficial as it is fermented by the human gut microbiota, producing beneficial microbial metabolites. Lastly, he gave the highest rating (10) to fermented foods. Some examples of fermented foods are kefir and yoghurt. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
Forbes
13-06-2025
- Entertainment
- Forbes
The World's Best IPA—According To The International Beer And Cider Awards
IPA subcategories dominated entries at the International Beer and Cider Awards this year. getty The best IPA gold medal winners in various IPA subcategories were recently announced at this year's International Beer and Cider Awards. In early June, judges tasted 1436 entries at this year's competition held in Idaho Falls. The competition divided IPAs into 10 categories that celebrate a diverse range of hop-forward beers ranging from English-style IPAs to experimental IPAs and the ever-popular hazy IPAs. As expected, breweries entered more IPAs in the category than other styles. 'IPA entries continue to dominate the competition,' Lisa Smith, vice president of the North American Brewers Association, which runs the competition, told me via email. As is standard for beer competitions, only three medals are awarded per category: gold, silver and bronze. Though the competition is open to breweries across the globe, American-made craft beers dominated the IPA category. West Coast breweries had a good showing but were not the only states represented, as can sometimes be the case with IPA categories at beer competitions. One thing I love about the International Beer and Cider Awards is the diversity of IPA offerings mentioned above. I remain a big fan of the IPA style overall, but even I grow tired of endless variations of hazy IPA offerings, though very few things in life beat a well-done one. The IPAs below vary in taste, style and appearance but were all deemed the best of the best in their respective categories. Prickly Pear Lewis & Clark Brewing Company Helena, MT Helper Beer, Mindset extra Pale ale Helper Beer Helper, Utah Citra Starburst, TapRoom Beer Co., San Diego, CA Punk Rock Time IPA, Baerlic Brewing Co., Portland, OR Wastelandia, Grains of Wrath Camas, WA Breakside Kyoto Soul, Breakside Brewery Milwaukie, Portland, OR Featherweight Light IPA, Mother Earth Brew Co., Nampa, Idaho Take Me to the River, Meanwhile Brewing Co., Austin, Texas Albumurky, Boxing Bear Brewing Co., Albuquerque, NM Fukiphino, Redrock Brewing, Salt Lake City, Utah Unfortunately, many of these IPA award winners are regional specialties. If you're interested in a particular IPA, however, you should contact the brewery and see if they ship their beer or have plans to distribute to an area near you. Most of these breweries are also located in wonderful places to visit, so it's a good excuse for a beer-centric trip. I'm also a big believer that the best IPA is often the one that's brewed closest to you. So if a certain sub-type of IPA appeals to you, tell the staff at your local brewery and see if they make anything like it or have recommendations for where you might find it nearby. As I've said before, the best IPAs I've had include award winning brews as well as obscure IPAs I've found fresh on draft in taprooms near my home.
