logo
Kol, 5 Bengal dists at ‘high risk' for extreme heat: Study

Kol, 5 Bengal dists at ‘high risk' for extreme heat: Study

Time of India24-05-2025

1
2
Kolkata: Kolkata is among six Bengal districts flagged as "high-risk" for extreme heat in a nationwide heat risk assessment by the Council on Energy, Environment and Water (CEEW).
The report titled 'How Extreme Heat Is Impacting India: Assessing District-level Heat Risk' presents the first composite Heat Risk Index (HRI) for all 734 districts in India. Significantly, the six Bengal districts do not have a heat action plan to help citizens adapt to the problem.
While Bengal is 15th among states on the HRI, indicating a moderate overall risk, Kolkata, North 24 Parganas, South 24 Parganas, Purulia, East Midnapore and Bankura feature among the 417 districts in India under the high and very high risk category.
Unlike in the past, heat stress is not fading in the city with sunset, says the report. Very warm nights and rising humidity are reducing the body's ability to recover from daytime heat, posing serious health risks, especially for the elderly, children, outdoor workers, and people with chronic illnesses. "Heat stress is no longer a future threat — it's a present reality," said Arunabha Ghosh, CEO of CEEW. "We are entering an era of intense, prolonged heat and dangerously warm nights.
by Taboola
by Taboola
Sponsored Links
Sponsored Links
Promoted Links
Promoted Links
You May Like
Trade Bitcoin & Ethereum – No Wallet Needed!
IC Markets
Start Now
Undo
It's time to overhaul our heat action strategies with district-specific solutions," he added.
As many as 12 Bengal districts came under the moderate risk category on the list, while northern districts like Darjeeling, Kalimpong and Jalpaiguri have been considered low-risk. Cooch Behar and Alipurduar are the only districts in the very low-risk category.
The study arrives at a time when 57% of India's districts — home to over 76% of the population — are at risk due to extreme heat.
Many cities across India, including Delhi, Mumbai, and Hyderabad, are experiencing increased vulnerability due to urban heat islands and dense populations.
To build a momentum for nationwide heat resilience, CEEW launched the report and deliberated on practical strategies for heat action planning, disaster risk reduction, and financing for sustainable cooling. "The urban heat island and shrinking green space have been exacerbating the problem," said Vishwas Chitale, who leads the climate resilience team at CEEW.
The report underscores the importance of moving beyond daytime heat metrics. It calls for an urgent update of heat action plans to include measures for night-time heat and rising humidity, especially as the State Disaster Mitigation Fund now recognises heatwaves as a disaster eligible for relief funding. CEEW is also showcasing affordable and scalable heat adaptation strategies such as cool roofs, net-zero cooling shelters, emergency heat stroke rooms and parametric heat insurance.
Get the latest lifestyle updates on Times of India, along with
Brother's Day wishes
,
messages
and quotes !

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

5 yoga poses to relieve lower back pain
5 yoga poses to relieve lower back pain

Time of India

time30 minutes ago

  • Time of India

5 yoga poses to relieve lower back pain

Prolonged sitting often leads to lower back pain, a common issue in today's sedentary lifestyles. Yoga offers a solution with poses like Child's Pose, Cat-Cow, Downward-facing dog, Cobra, and Sphinx. These poses relieve tension, improve spinal flexibility, and strengthen core muscles. In today's sedentary lifestyle, where you end up sitting for over 8 hours, your back often pays the price. If your lower back feels tight, achy, or sore after long hours at a desk or on the couch, you're not alone. Prolonged sitting can lead to back pain. The good news? Yoga can help to relieve lower back pain caused by sedentary lifestyles, poor posture, or stress. Here are five yoga poses designed to ease lower back pain and enhance mobility and relaxation. Child's Pose (Balasana) Child's pose, aka Balasana, can take off the stress from your lower back. It gently stretches the hips, thighs, and lower back to release tension. To practise this, first kneel on the floor, sit back on your heels, and then slowly lower your torso forward, resting your forehead on the ground. Now extend your arms forward or rest them alongside your body. Hold for 30 seconds to a minute, breathing deeply. Cat-Cow Pose (Marjaryasana-Bitilasana) This yoga pose improves spinal flexibility and relieves tension in the lower back. It can allow a nice flexion and extension of the spine. It is good for flexibility and is excellent for beginners. Start on all fours, hands under shoulders and knees under hips. Now inhale, arch your back, lifting your chest and tailbone (Cow). by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Investire è più facile che mai BG SAXO Scopri di più Undo Then exhale, round your spine, tucking your chin and tailbone (Cat). Repeat for 8-10 breaths. This pose also warms up the spine and improves circulation. Downward-facing dog (Adho Mukha Svanasana) Downward dog can help to stretch the hamstrings, calves, and back, and thereby reduce lower back stiffness. If you are struggling with lower back pain and neck pain, this pose can help relieve it. To practice this pose, from all fours, lift your hips toward the ceiling, forming an inverted V-shape. Then keep your hands shoulder-width apart and feet hip-width apart. Press your heels gently toward the floor and hold for 30 seconds. Cobra pose (Bhujangasana) The cobra pose, aka Bhujangasana, is a gentle yoga pose. This pose can lower back pain by strengthening and stretching the spine, core, and surrounding muscles. Lie face down, and press your palms into the mat. Now lift your chest upward while keeping your legs extended and pelvis grounded. Sphinx pose The Sphinx pose is a gentle way to strengthen your spine and buttocks. It can stretch your chest, shoulders, and abdomen, and also help relieve stress. To practice this pose, lie on your stomach, place your elbows under your shoulders, and lift your chest without straining your lower back. Hold this pose for 30 seconds to 1 minute. Best Yoga poses to ease your knee pain One step to a healthier you—join Times Health+ Yoga and feel the change

International Yoga Day 2025 wishes: 100 heartfelt greetings to start the day with calm and joy
International Yoga Day 2025 wishes: 100 heartfelt greetings to start the day with calm and joy

Time of India

time31 minutes ago

  • Time of India

International Yoga Day 2025 wishes: 100 heartfelt greetings to start the day with calm and joy

Every year on 21st June, people across the globe roll out their mats to celebrate International Yoga Day , a special day dedicated to the ancient practice that brings balance to body, mind and soul. Whether you're a seasoned yogi or just starting out, Yoga Day is a reminder that even a few minutes of breathing, stretching, and mindfulness can make a big difference. This year, let's mark the occasion by sharing thoughtful wishes, spreading positive energy, and encouraging loved ones to find peace within. Here are 100 simple and heartfelt Yoga Day wishes to share with your friends, family and followers. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Skyrizi vs. Taltz for Plaque Psoriasis and Psoriatic Arthritis: Important Differences and Potential Risks. GoodRx Undo Top 100 Yoga Day Wishes Happy International Yoga Day! May your life be as balanced as your best yoga pose. Wishing you peace, health, and inner strength this Yoga Day. Breathe in peace, breathe out stress. Happy Yoga Day! May yoga bring calm to your mind and strength to your body. Happy Yoga Day! Stay healthy and keep stretching. Let's twist, stretch and smile, Happy International Yoga Day! Yoga is the journey of the self, celebrate it today and every day. A peaceful mind begins with a single breath. Happy Yoga Day! May this Yoga Day inspire you to live healthier and happier. Yoga: The best therapy for body, mind, and soul. Happy Yoga Day! Start your day with yoga, end it with gratitude. Happy Yoga Day! Health is wealth, and yoga is the key. Best wishes this Yoga Day! May your poses be strong and your mind even stronger. Yoga teaches us to cure what cannot be endured. Happy Yoga Day! Spread love, light, and flexibility, Happy International Yoga Day. Yoga connects the mind, body, and soul. Wishing you a peaceful Yoga Day! Do yoga today so you can move freely tomorrow. Celebrate the power of breathing right, Happy Yoga Day! Here's to a life full of balance, thanks to yoga. Let yoga lead the way to your best self. Happy Yoga Day! From downward dog to inner calm, wishing you a fulfilling Yoga Day! Stretch your limits, not your patience. Happy Yoga Day! May your body feel light and your thoughts feel lighter. Happy Yoga Day! Yoga adds years to your life and life to your years. Celebrate it! On this Yoga Day, let's salute the ancient gift of health and harmony. Make yoga your daily habit for a lifetime of peace. Take a deep breath and feel the moment, Happy Yoga Day! May every posture bring you peace. Wishing you a joyful Yoga Day! Namaste to a healthier, happier you! Yoga: More than fitness, it's your inner guide. Salute the sun and welcome the energy. Happy Yoga Day! Twist, turn, breathe and smile. Yoga is life. Enjoy Yoga Day! May yoga bring you more joy than a cup of chai! Find your balance in a busy world, Happy International Yoga Day! On this Yoga Day, may your mat become a place of peace. Yoga is the fountain of youth, dive in! Breathe deeply and live fully. Wishing you a peaceful Yoga Day. Let yoga calm your chaos. Smile from your heart, stretch from your soul. Happy Yoga Day! Yoga teaches us that peace is always possible. From beginner to master, yoga welcomes all. Celebrate today! Be kind to your body, practice yoga. Happy Yoga Day! May yoga help you discover your strongest self. Take care of your soul like you care for your phone. Do yoga! Reconnect with your breath and yourself. Happy Yoga Day! Every pose is a promise to love yourself more. Today, unroll your mat and roll away the stress. Let yoga be your daily recharge. Yoga is not about touching your toes, it's about what you learn on the way. Happy Yoga Day! Let your life flow with good vibes. Find calm in the chaos through yoga. Yoga: Where the mind becomes silent and the soul speaks. A balanced life starts with a balanced breath. Your mat is your safe space, celebrate it today. Flexibility begins in the mind, not just the body. Happy Yoga Day! Let your inner light shine brighter. Inhale courage, exhale fear. Happy Yoga Day! Yoga helps you find peace in the pose and in life. Discover the joy of simply being. Celebrate Yoga! A calm mind and strong body, gifts of yoga to you today. Keep calm and do yoga! Yoga is the pause button we all need. Use it. May yoga bring you strength when life gets tough. Let's flow through life, one breath at a time. Yoga adds sparkle to your soul. Happy Yoga Day! Don't just stretch, expand your mind too. Happy Yoga Day! Yoga reminds us to stay grounded and graceful. Happy Yoga Day! Time to recharge your body and mind. Yoga, your daily dose of self-love. Life feels better on a yoga mat. Today, do yoga, feel better, repeat! Yoga: The journey to a better you starts now. Heal yourself with the breath of yoga. Happy Yoga Day! Make time for yourself. Breathe right, live bright, yoga lights the way. Yoga isn't about being good at something; it's about being good to yourself. Flex your body, calm your mind. Let yoga be the anchor that keeps you grounded. The power to change is within your breath. Happy Yoga Day! Yoga isn't a workout, it's a work-in. May yoga clear your mind and lift your soul. This Yoga Day, become friends with stillness. Yoga is for everyone, young, old, flexible or stiff. Start your healing journey with yoga. Happy Yoga Day! A little stretch goes a long way. Yoga is the best habit to develop today. Strength, calm, and grace, may yoga bring them all. Say yes to peace, say yes to yoga! Love yourself enough to do yoga every day. Yoga teaches us the power of pause. Discover the peace within through yoga. Stretch more, stress less. May this Yoga Day fill your life with light. Keep breathing, keep growing. Happy Yoga Day! Celebrate the beauty of movement and stillness. Yoga: your natural stress reliever. Every yoga pose is a step closer to happiness. This Yoga Day, align your breath, body, and soul. Be flexible, not just in body, but in life. Yoga is the best investment in yourself. Happy International Yoga Day 2025!

City's civic infra fails first rain test
City's civic infra fails first rain test

Time of India

time34 minutes ago

  • Time of India

City's civic infra fails first rain test

1 2 Lucknow: Revealing serious lapses in civic infrastructure maintenance, the service lane of Ring Road near Indiranagar Sector 18 collapsed after the season's first rainfall, forming a 15-foot-wide crater. The public works department has barricaded the area. As a temporary measure, the crater has been filled with debris and rubbish to prevent any untoward incident. Repair work has begun, but the blame game among govt agencies has already started. PWD sources alleged that Lesa had recently laid underground cables without proper coordination, which might have weakened the surface. Meanwhile, confusion prevailed over jurisdiction. Zone-7 zonal officer Akash Kumar said the area falls under the National Highways Authority of India (NHAI). He added that sewer and drain maintenance is the responsibility of LMC. Residents reported that while the sludge from drains was removed during pre-monsoon cleaning, it was left on the roadside and washed back into the drains with the rain, defeating the purpose. Waterlogging was also reported near the Daliganj Crossing underpass, where a small crater developed following the downpour. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Walgreens Keeps Quiet About This '9 Pills for $7' Generic Cialis Deal Health Alliance by Friday Plans Learn More Undo On G-20 Road, the road caved in after heavy rainfall. For pedestrian safety, wooden planks have been installed around the cavity. At Vijayant Khand-3, houses faced severe waterlogging. The road in front of Neem Upvan Park was submerged, making it difficult for residents to step outside their homes. In Sushant Golf City, Resident Welfare Association president ML Sahu shared that even a short spell of rain leads to severe water accumulation. Residents of Paradise Crystal Apartments, A-4, and Santushti-2 Apartments continue to face hardships due to chronic drainage issues. Near the Ram Manohar Lohia Park crossing, a tree was uprooted, blocking the road and causing traffic snarls. Municipal Commissioner Gaurav Kumar conducted an inspection of the Smart City Control Room to review the status of flood pumping stations and monitor complaints received during Thursday night's rainfall. He directed officials to ensure the timely resolution of all complaints and to follow up with citizens for feedback after the issue is addressed. Highlighting the vulnerability of low-lying areas, he said all municipal teams are on high alert to tackle waterlogging and other rain-related issues. Helpline nos. Toll-Free: 1533 Mobile helplines: 9219902911, 9219902912, 9219902913, 9219902914

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store