7 Things To Know Before Getting A Labrador Puppy, And Important Tips To Care For Them
photoDetails english 2914553 https://zeenews.india.com/photos/lifestyle/7-things-to-know-before-getting-a-labrador-puppy-and-important-tips-to-care-for-them-2914567 Updated:Jun 11, 2025, 08:36 PM IST
1 / 12
Labrador Retrievers are among the most popular dog breeds in the world, loved for their affectionate nature, intelligence, and family-friendly temperament. But before you get swayed by those adorable puppy eyes, it's essential to understand what raising a Labrador truly involves. Here are 7 important things you should know, plus tips to give your Labrador puppy the best start in life. Labradors Are High-Energy Dogs
2 / 12
Labradors are not couch potatoes — they're energetic and need regular physical activity. Originally bred for retrieving game, they thrive on exercise and stimulation. If you have an inactive lifestyle or limited outdoor space, a Labrador may not be the best fit.
Care Tip: Give your Labrador at least 1-2 hours of physical activity daily. This can include walks, fetch, swimming, or agility exercises. Mental stimulation like puzzle toys also helps manage their energy. Training is Crucial from Day One
3 / 12
Labradors are intelligent and eager to please, making them easy to train. However, without early guidance, they can become overly excited, jumpy, or develop bad habits.
Care Tip: Begin obedience training and socialization as early as 8 weeks old. Use positive reinforcement techniques like treats and praise. Enroll in puppy training classes for structured learning. They Shed More Than You Think
4 / 12
Labradors have a double coat that sheds year-round, with heavier shedding during spring and fall. If you're allergic to pet dander or obsessive about cleanliness, be prepared for extra grooming duties.
Care Tip: Brush your Lab 2-3 times a week using a deshedding tool. Regular baths (once a month) and a good vacuum cleaner will help manage shedding at home. They Are Prone to Certain Health Issues
5 / 12
While Labradors are generally healthy, they are genetically predisposed to hip dysplasia, elbow dysplasia, and obesity. Responsible breeding and regular vet visits are essential to maintain their health.
Care Tip: Choose a puppy from a reputable breeder who provides health clearances for the puppy's parents. Schedule regular veterinary check-ups and watch their diet to avoid obesity. Puppy-Proofing Your Home is Essential
6 / 12
Before you bring your Lab puppy home, make sure your environment is safe. Labs are curious and will chew anything in sight, from shoes to electric wires.
Care Tip: Remove toxic plants, secure loose wires, and keep shoes and valuables out of reach. Provide plenty of chew toys to redirect their teething behavior safely. Labs Love to Eat-Sometimes Too Much
7 / 12
Labradors are notorious food lovers. They'll eat almost anything, often leading to overeating and weight gain. You'll need to be strict with portion control and avoid free-feeding.
Care Tip: Feed high-quality dog food measured according to age and weight. Avoid table scraps, and opt for healthy treats like carrots or apple slices. Use food-dispensing toys for slow feeding. They Need Plenty of Social Interaction
8 / 12
Labradors are social animals and thrive on companionship. Leaving them alone for long hours can lead to separation anxiety, destructive behavior, or depression.
Care Tip: Make sure someone is home with the puppy during the initial weeks. Gradually teach them how to be alone. Provide toys, interactive feeders, or even consider a pet sitter if you're out for long.
9 / 12
Bringing home a Labrador puppy is a joyful, life-changing experience, but it also comes with responsibility. Their intelligence, loyalty, and boundless affection make them fantastic companions, especially when raised with care and patience.
10 / 12
By preparing in advance and understanding their needs, you can ensure your Lab puppy grows into a healthy, happy, and well-mannered dog.
11 / 12
(This article is meant for informational purposes only and must not be considered a substitute for advice provided by medical professionals.)
12 / 12
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
India.com
a day ago
- India.com
International Yoga Day 2025: Try These Easy 1-Minute Yoga Asanas If You Have A Busy Schedule
photoDetails english 2919346 On International Yoga Day 2025, take a step toward better health. Do you have packed schedules but you want to take a step towards your better health and well being? Start with these eight easy yoga asanas that take just one minute each and can be practiced anywhere, anytime. Whether you're working from home, traveling, or in the middle of a hectic day, these 1-minute yoga asanas offer a simple yet effective way to stay balanced and healthy. Updated:Jun 21, 2025, 09:38 AM IST Balasana (Childpose) 1 / 9 Benefit- It calms the nervous system, eases lower back tension, and promotes a deep sense of relaxation and emotional release. How to do it- Kneel on the mat and sit back on your heels. Fold your torso forward while extending your arms in front. Now rest your forehead on the floor and breathe slowly. Paschimottanasana (Seated Forward Asana) 2 / 9 Benefit- This asana will stretch the entire back of the body, aids digestion, and helps soothe anxiety and mild depression. How to do it- Sit with legs extended straight in front of you. Inhale and raise your arms upward. Exhale and bend forward, reaching toward your feet or ankles. Malasana (Yogic Squat) 3 / 9 Benefit- This asana will open up the hips and it improves mobility in the lower body, and stimulates the digestive system and pelvic organs. How to do it- Stand with your feet slightly wider than hip-width apart. Lower into a deep squat, keeping heels on the floor. Bring palms together at the chest and gently press knees outward with elbows. Vrksasana (Tree Pose) 4 / 9 Benefit- This pose enhances concentration and body awareness while strengthening the legs, ankles, and core, helping cultivate inner focus and stability. How to do it- Stand on one leg and place the other foot on your inner calf or thigh (avoid the knee). Bring your palms together in prayer or lift your arms overhead. Maintain balance and breathe steadily, then switch sides. Setu Bandha Sarvangasana (Bridge Pose) 5 / 9 Benefit- This strengthens the back, glutes, and thighs, stimulates the lungs and thyroid, and helps reduce mild anxiety, fatigue, and menstrual discomfort. How to do it- Lie on your back with knees bent and feet hip-width apart. Press your feet into the ground and lift your hips upward. Clasp your hands beneath your back or rest arms flat on the floor. Virabhadrasana (Warrior Pose) 6 / 9 Benefit- This asana will build strength and endurance in the legs and arms, opens the chest and hips, and boosts confidence and willpower. How to do it- Step one foot back and bend your front knee into a lunge. Turn the back foot slightly outward and square your hips forward. Raise arms overhead with palms facing or touching. Pawanmuktasana (Wind Relieving Pose) 7 / 9 This pose massages the abdominal organs, relieves gas and bloating, supports healthy digestion, and helps ease tension in the lower back. How to do it- Lie on your back and draw one or both knees toward your chest. Hug your knees with your arms. Optionally lift your head toward the knees and breathe deeply. Uttanasana (Standing Forward Bend) 8 / 9 Benefit- This asana will lengthen the spine and hamstrings, improves blood circulation to the brain, and helps release stress and fatigue. How to do it- Stand tall, inhale and stretch your arms upward. Exhale and bend forward from the hips. Let your head hang freely and hands touch the floor or shins. 1-Minute Yoga Asanas 9 / 9 (This article is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)
India.com
a day ago
- India.com
International Yoga Day 2025: Best Yoga Asanas To Reverse Fatty Liver And Fight Obesity Naturally
photoDetails english 2919327 Updated:Jun 21, 2025, 09:20 AM IST International Yoga Day 2025 1 / 19 As the world celebrates International Yoga Day 2025, millions are turning to yoga not just as a spiritual journey, but as a powerful and holistic approach to healing the body. On the occasion of International Yoga Day 2025, PM Modi said, "Yoga is the pause button that humanity needs to breathe, to balance, and become whole again." He said, "Yoga is the solution to stay away from stress. Increasing obesity is a topic of concern." Among the many benefits yoga offers, its ability to naturally address lifestyle-related conditions like fatty liver and obesity is gaining serious attention. Yoga benefits for liver 2 / 19 Fatty liver disease, especially non-alcoholic fatty liver disease (NAFLD), is becoming increasingly common in India, due to poor dietary habits, sedentary lifestyles, and chronic stress. Obesity is a global epidemic, contributing to a wide range of health issues from diabetes to heart disease. Fortunately, yoga offers a safe, effective, and sustainable solution. Here's an in-depth look at how yoga can support your liver health, promote fat loss, and improve your overall well-being, with specific poses to try on June 21st, and all year long. Why Yoga for Fatty Liver and Obesity? 3 / 19 Unlike extreme diets or high-impact workouts, yoga works gently yet powerfully. It stimulates the liver, improves digestion, supports detoxification, and enhances metabolism. At the same time, it tones the body, reduces abdominal fat, and calms the nervous system—creating a perfect environment for healing. Kapalbhati Pranayama – The Yogic Detox 4 / 19 This dynamic breathing technique is a game changer for those dealing with fatty liver and belly fat. Benefits: 1. Stimulates liver function 2. Improves digestion and metabolism 3. Burns abdominal fat How to do: Sit in a cross-legged position. Inhale normally and exhale forcefully through your nose, pulling your stomach in. Repeat 30–60 times in a set. Ardha Matsyendrasana – Half Lord of the Fishes Pose 5 / 19 A powerful twisting posture that helps squeeze and rejuvenate the liver. Benefits: 1. Massages liver and pancreas 2. Improves insulin sensitivity 3. Aids digestion and reduces belly fat How to do: Sit with legs stretched. Bend the right knee and place the foot outside the left thigh. Twist your torso to the right, placing the right hand behind and the left elbow on the right knee. Dhanurasana – Bow Pose 6 / 19 This energising backbend strengthens the abdominal muscles and stimulates the internal organs. Benefits: 1. Enhances liver function 2. Tones belly fat 3. Opens chest and strengthens the core How to do: Lie on your stomach, bend your knees and hold your ankles. Lift your chest and legs while pulling your ankles upward. Paschimottanasana – Seated Forward Bend 7 / 19 This calming pose aids digestion and boosts liver cleansing. Benefits: 1. Stimulates liver and kidneys 2. Reduces abdominal fat 3. Calms the mind and relieves stress How to do: Sit with legs straight, inhale and lift arms up. Exhale and bend forward to touch your toes, keeping the spine long. Setu Bandhasana – Bridge Pose 8 / 19 This pose is excellent for stimulating the thyroid gland and balancing metabolism. Benefits: 1. Improves blood flow to liver 2. Activates thyroid, aiding fat metabolism 3. Strengthens the lower back and glutes How to do: Lie on your back, bend knees and place feet on the floor. Press hips upward and clasp your hands below your back. Trikonasana – Triangle Pose 9 / 19 A foundational standing pose that works on your waistline and stimulates internal organs. Benefits: 1. Improves liver and digestive health 2. Tones sides of the waist 3. Improves balance and posture How to do: Stand with legs wide apart. Turn right foot out, reach right hand toward the ankle, and left arm toward the sky. Surya Namaskar – Sun Salutation 10 / 19 The perfect full-body workout within yoga, Surya Namaskar combines 12 poses in a flowing sequence. Benefits: 1. Stimulates liver function 2. Boosts circulation and metabolism 3. Burns calories and detoxifies the body How to do: Perform 5–12 rounds daily for optimal results. Bhujangasana – Cobra Pose 11 / 19 A gentle backbend that strengthens the spine and massages internal organs. Benefits: 1. Tones abdominal muscles 2. Stimulates the liver and kidney 3. Reduces stress and fatigue How to do: Lie on your stomach, place palms under shoulders, and gently lift your chest without straining your lower back. Naukasana – Boat Pose 12 / 19 Perfect for abdominal fat reduction and core strengthening. Benefits: 1. Activates liver and pancreas 2. Burns belly fat 3. Builds core strength How to do: Sit and lift your legs while leaning back, forming a V-shape. Hold for 15–30 seconds. Viparita Karani – Legs Up the Wall Pose 13 / 19 This restorative inversion improves blood flow and calms the mind. Benefits: 1. Relieves stress (a key trigger for fatty liver) 2. Enhances digestion 3. Supports liver detox How to do: Lie down and raise your legs against a wall, arms resting at your sides. Breathe deeply. Avoid These Mistakes When Doing Yoga for Fatty Liver 14 / 19 1. Don't push into pain – modify poses if needed. 2. Avoid yoga right after meals – wait at least 2 hours. 3. Practice consistency – results take time. 4. Avoid skipping breathwork – pranayama is just as important as asanas. The Right Diet Complements Yoga 15 / 19 While yoga is powerful, combining it with a low-sugar, high-fibre, liver-friendly diet gives even better results. Add leafy greens, berries, turmeric, garlic, and lemon water to your routine. Who Should Avoid Certain Poses 16 / 19 If you have hernia, recent surgeries, or chronic liver disease, consult a yoga therapist before starting. Avoid strong twists and intense backbends without supervision. A New You Begins This Yoga Day 17 / 19 This International Yoga Day 2025, let yoga be more than just a symbolic stretch. Let it be a turning point in your battle against fatty liver and obesity. By embracing simple but effective yoga poses, you're not only improving your liver function, you're building strength, discipline, and a deeper connection to your body. Obesity control with yoga 18 / 19 Yoga isn't about flexibility. It's about functionality, healing, and awareness. Start slow, stay consistent, and watch your health transform, one breath at a time. (Pic Credit: ANI) Yoga for weight loss 19 / 19 (This article is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.) (Pic Credit: ANI, Freepik)
India.com
2 days ago
- India.com
International Yoga Day 2025: 10 Gentle Morning Yoga Poses For Kids To Improve Focus, Posture, And Emotional Wellness
photoDetails english 2918849 Updated:Jun 20, 2025, 12:45 PM IST 1 / 12 Introducing yoga to kids can be a delightful way to boost their flexibility, focus, and calmness. Morning yoga helps children start the day with positivity, energy, and a clear mind. Here are 10 simple and enjoyable yoga poses perfect for kids to practice every morning. Mountain Pose (Tadasana) 2 / 12 How to Do: Stand tall with feet together, hands by the sides. Take a deep breath, raise arms overhead, and stretch upward. Benefits: Improves posture, focus, and balance. Encourages deep breathing and body awareness. Tree Pose (Vrikshasana) 3 / 12 How to Do: Stand on one leg, place the other foot on the inner thigh or calf (avoid the knee), bring palms together in prayer position. Benefits: Enhances concentration, balance, and strengthens the legs. Cat-Cow Pose (Marjaryasana-Bitilasana) 4 / 12 How to Do: Get on hands and knees. Inhale, arch the back and look up (cow). Exhale, round the back and tuck the chin (cat). Repeat. Benefits: Stimulates the spine, improves flexibility, and helps with relaxation. Cobra Pose (Bhujangasana) 5 / 12 How to Do: Lie on your belly, place hands under shoulders, press into hands and lift the chest upward. Benefits: Strengthens the spine, opens the chest, and boosts energy levels. Butterfly Pose (Baddha Konasana) 6 / 12 How to Do: Sit down, bring the soles of the feet together, and flap the knees up and down like butterfly wings. Benefits: Improves hip flexibility and promotes calmness. Child's Pose (Balasana) 7 / 12 How to Do: Kneel on the floor, sit back on heels, stretch arms forward on the floor, and rest the forehead down. Benefits: Relieves stress, gently stretches the back, and offers a moment of stillness. Happy Baby Pose (Ananda Balasana) 8 / 12 How to Do: Lie on your back, bend the knees toward the chest, grab the outer edges of the feet, and gently rock side to side. Benefits: Stretches the lower back and hips, calms the mind, and makes kids giggle! Downward Dog (Adho Mukha Svanasana) 9 / 12 How to Do: Start on hands and knees, lift the hips to form an inverted "V" shape. Benefits: Strengthens arms and legs, stretches the whole body, and energizes the system. Candle Pose (Sarvangasana – simplified for kids) 10 / 12 How to Do: Lie on the back, lift the legs and hips upward with support from the hands. Beginners can just lift legs at a 90-degree angle. Benefits: Improves blood flow, boosts focus, and activates the core. Lion Pose (Simhasana) 11 / 12 How to Do: Sit on the knees, place hands on thighs, open the mouth wide, stick out the tongue, and roar like a lion! Benefits: Relieves tension, improves vocal clarity, and is super fun for kids. Tips for Parents 12 / 12 Keep sessions short (10–15 minutes) and light-hearted. Encourage creativity—let kids name or act out the poses. Play soft music or add a short breathing/meditation session at the end. Yoga is more than physical activity—it's a beautiful way for children to connect with their bodies and minds. These 10 easy poses are perfect for building a healthy morning routine, nurturing focus, and helping your child step into the day with joy and strength.
