UConn students bike across the country for suicide prevention
FARMINGTON, Conn. (WTNH) — Two University of Connecticut medical students flew to Seattle on Tuesday with no return flight booked, as the pair plans to bike back to their home state while raising money for suicide prevention.
James Marks, 25, of Guilford, and Zach Giguere, 23, of Windsor began their summer cross-country bike trek as part of a two-decades-long UConn tradition that raises money and awareness for a specific cause. This year, the duo plans to raise awareness for suicide prevention, donating money toward advancing mental health research.
Hamden school raises money for cancer research at 'Saint Baldrick's' event
Their cause to prevent suicide is deeply personal to Marks.
'I lost my Dad,' Marks said. 'I am glad I can do this journey to raise awareness.'
Giguere finds it critically important to raise greater awareness of the importance of mental health.
'Recently after COVID, I have seen more people struggling with anxiety and depression,' Giguere said. 'Research into these topics and supporting people who are really struggling is so important.'
Suicide Prevention Month: How to get help during a mental health crisis
Every year, more than 700,000 people die by suicide worldwide, according to the World Health Organization. Mental health research and resources often lack the funding and attention they desperately need, the UConn students said.
'We believe that investing in suicide prevention—through research, crisis support, and accessible mental health care—can save lives,' they said. 'We are committed to raising awareness, advocating for change, and ensuring that no one feels alone in their struggle.'
The two classmates' coast-to-coast trip is planned for a total of 48 days.
'A few days in, we are still on track, but we know the first few weeks will be the toughest,' Giguere said, who will celebrate his birthday on Tuesday.
'I have never been out West before,' Giguere said. 'I always wanted to see all of the U.S. This is the absolute best opportunity to do so!'
Mark shared the same sentiment.
'It's beautiful out here!' he said. 'We did our biggest bike climbs yet in the Cascades here in Washington state even climbing up Washington Pass with its 5,500-foot elevation. It's really hard but everything of America we have seen so far, has incredible views.'
Only a few days into the trek, both riders have witnessed the spirit of the American people over and over.
Bridgeport 'painting the city blue' ahead of Swim Across the Sound fundraiser
'Everyone and every town we encounter are really kind and are excited to hear what we are doing,' Marks said. 'We were blessed when a stranger's truck stopped to give us Gatorade. Americans are extremely nice out here.'
Their Coast-2-Coast journey can be followed on Instagram @_coast2coast25_ and you can donate to the duo's cause by clicking on this link.
Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


The Hill
an hour ago
- The Hill
Trump administration makes sweeping changes to ObamaCare, ends ‘Dreamer' coverage
The Trump administration is shortening ObamaCare's annual open enrollment period and ending the law's coverage of immigrants that entered the U.S. illegally as children, according to a final rule announced Friday. The Biden administration made it easier and more affordable to sign up for Affordable Care Act plans, causing enrollment to swell to an all-time high. The Trump administration claims those moves opened a wave of fraudulent enrollment that's costing taxpayers billions of dollars. According to the rule, the federal open enrollment period will run from Nov. 1 through Dec. 31. Currently, federal open enrollment ends Jan. 15. States operating their own health insurance exchanges will have the flexibility to set their own open enrollments, so long as they run no longer than nine weeks between the November and December dates. In addition to the shortened enrollment period, the administration said it is ending ObamaCare coverage for immigrants that came into the U.S. illegally as children, also known as 'Dreamers.' The provision will undo a Biden-era rule that was estimated to allow 147,000 immigrants to enroll in coverage. A federal judge blocked the rule from being enforced in 19 states, and it is still being litigated. The administration also banned plans from covering 'sex-trait modification' as an essential health benefit beginning in plan year 2026. The policy will apply to the five states that currently include coverage for gender-affirming care, as well as in states that do not have such coverage expressly mentioned. But many of the other changes announced Friday will only last a year, like requiring more income verifications for people to enroll in coverage on federal exchange plans. The one-year sunset is a change from when the rule was proposed in March. It's designed to give Republicans on Capitol Hill an opportunity to codify the provisions into law for the long-term and use the savings to fund their massive party-line tax and spending bill. According to the Centers for Medicare and Medicaid Services (CMS), the rule is projected to save up to $12 billion in 2026 by 'reining in wasteful federal spending, and refocusing on making health insurance markets more affordable and sustainable for hardworking American families.' For instance, the rule requires federal exchange plans to check consumers' eligibility for special enrollment periods and raise the burden of verification for people who are automatically re-enrolled in subsidized plans. The rule also requires plans to charge those people a $5 monthly premium until they confirm or update their eligibility information. The rule also ends a monthly special enrollment period for people with income below 150 percent of the federal poverty line, which CMS said 'has been exploited to enroll consumers or change their plans without their knowledge.'


Atlantic
4 hours ago
- Atlantic
It Has Come to Protein Iced Tea
In the early 1950s, 'Hi-Proteen' powder, one of the first modern protein supplements, hit the market. Initially, it tasted awful. But after its creator, Bob Hoffman, added in Hershey's chocolate, the flavor improved. (He used a canoe paddle to stir his mixture in a giant vat.) Protein products have come a long way since then. Perhaps, they have come too far: Last weekend, at the gym, I was offered a can of lemon-flavored ' protein ice tea.' The summery, yellow-striped packaging advertised 15 grams of protein per can, or about the same as what you might get from three eggs. Apparently protein shakes and protein bars don't cut it anymore. Americans are so obsessed with protein that even an Arnold Palmer comes infused with it. Perhaps protein iced tea was inevitable. Whenever something is trendy, the food industry can't help but push things to the extreme—consider ' plant-based ' peanut butter (as if the spread was not already vegetarian) and gluten-free pumpkin dog biscuits. But even compared with other food trends, the protein situation has gotten out of hand. Just last week, Starbucks announced that it's piloting a high-protein, banana-flavored cold foam. There is protein water, Kardashian-branded protein popcorn, and ' macho ' protein pasta sauce. If you want to get drunk while bulking up, consider a protein-fortified pale ale or a 'Swoleberry' spiked protein seltzer. Nothing is safe from the protein pandemonium. Name a food, and the protein version of it probably exists. Even if you, like me, aren't trying to maximize your protein intake, all of these products can be hard to escape. They have infiltrated every inch of the supermarket: On Monday, I went grocery shopping with the mission of finding the most ridiculous protein-enriched ingredients possible. While preparing my meal, I crunched on ranch-flavored protein tortilla chips (13 grams) and sipped from a bottle of grapefruit-flavored protein water (20 grams). Dinner began with a salad made of 'OrganicGirl Protein Greens,' which feature an assortment of mixed greens including naturally protein-rich sweet-pea leaves (5 grams). My main course was chickpea protein pasta (20 grams) and salmon (40 grams). I topped it all off with a frozen peanut-butter-banana bar for dessert (another 5 grams). In total, I ate more than 170 grams of protein on Monday, or the equivalent of 31 medium eggs. According to the federal government's recommendations, that's almost four times what someone of my build and activity level needs in a day to maintain a ' nutritionally adequate ' diet. The official dietary guidelines suggest that a person needs at least 0.36 grams of protein per pound of body weight to stay healthy. That's not all that much protein. Before my dinner experiment, I had gone through the day without thinking about my protein consumption, and had already surpassed my recommended amount by more than 30 percent. The average American adult regularly exceeds the federal recommendation. So why is protein showing up in iced tea? Some health experts think that the current federal recommendation is insufficient. They believe that for optimal health—to get beyond simply meeting basic nutritional needs—we should be consuming double, if not triple, the recommended amount. Some people—those who strength train, for instance—certainly benefit from increased intake. But for the average person, most experts don't see the point in going wild with protein, as my colleague Katherine J. Wu has written. What makes protein so appealing is that it has been offered as an answer for lots of people's dietary goals. Want to build muscle? Eat protein. Want to feel fuller for longer? Eat protein. Want to lose weight? Eat protein. The nutrient can indeed help with all of those, but sometimes, the claims turn absurd. Cargill, the food giant, recently suggested that protein might help solve broken marriages: 'Protein helps individuals become better parents, partners and employees,' the company wrote in a report this spring. In other words, protein has become synonymous with 'healthy.' The message seems to be resonating: Last year, 71 percent of American adults said they were trying to consume more of it. For food companies, adding protein to virtually everything is an easy way to make their products more alluring. No Starbucks executive is going to suggest a new line of 'fat enhanced' cold foam or iced tea with extra carbs. But extra protein—sure. And that's how we end up in a world of protein mania. The protein shake has given way to protein coffees and protein matchas and protein energy drinks and protein sodas. The protein bar has similarly descended into madness: Last week, Hershey's announced a 'Double Chocolate flavored protein bar' that looks like its normal chocolate bar (Hoffman would be proud). For the purists, there's the recently launched David bar, named after Michelangelo's, which bills itself as 'the most effective portable protein on this planet.' You can eat protein-fortified vanilla glazed donuts for breakfast, top your double cheeseburger with protein-laced ketchup, and finish the day with protein powder mixed with melatonin that promises a good night's sleep. If you're suspicious of these products, it's for good reason. Shoppers might think that certain foods are healthier now that they have a protein label slapped on them. Some of the new products are truly good for you—but eating a ton of protein-packed candy (or even just lots of red meat) comes with health risks that could offset whatever dubious benefit all that added protein might provide. A Snickers bar with 20 grams of protein is still a Snickers bar. By the time I finished my protein dinner, I was starting to feel bloated. Still, I wasn't quite done. I cued up the trailer for Protein, a film that debuted in U.K. cinemas last weekend. The movie tells the story of 'a gym-obsessed serial killer' who 'murders and eats a local drug dealer' for—what else?—protein. I took a bite of a protein-packed double-chocolate cookie and hit 'Play.'


The Hill
5 hours ago
- The Hill
New COVID variant causes ‘razor blade throat'
Patients and doctors say the latest COVID-19 variant spreading in the U.S. in some cases causes a sore throat so painful it has earned the nickname 'razor blade throat.' The 'Nimbus' variant, which is officially known as NB.1.8.1., is a descendant of the Omicron is currently being monitored by the World Health Organization. 'Your throat is so dry, so cracked, it's so painful, it's even hard to drink sometimes,' Muhammad Azam, a physician with Sharp Community Medical Group in California, told ABC 10. The variant was first identified in January. It has since been found around the globe, including in Canada and at least 13 states in the U.S. Apart from 'razor blade throat,' it causes symptoms similar to other Omicron variants of the virus, like cough, fever, fatigue, muscle aches, congestion, headache, nausea, vomiting and loss of smell or taste, according to the Centers for Disease Control and Prevention. 'Sore throat has been a part of the spectrum of COVID from the beginning,' said Amesh Adalja, senior scholar at the Johns Hopkins Center for Health Security. 'It is something that we know occurs just like it occurs with many other respiratory viruses.' Most cases of COVID-19 in the U.S. are still caused by the LP.8.1. strain, but the NB.1.8.1 variant is becoming increasingly prominent. According to CDC data, 38 percent of COVID cases stem from the LP.8.1 strain while 37 percent of COVID cases now stem from the 'Nimbus' variant. The agency notes on its website that, given the low number of virus sequences being reported, its precision is low. NB.1.8.1 does not appear to be any more of a global threat than other variants, according to the WHO. The organization also said that the existing COVID-19 vaccines provide adequate protection against severe illness and hospitalization caused by the new variant. Dr. Peter Chin-Hong, a professor of medicine and infectious disease specialist at the University of California, San Francisco, told ABC News that most COVID patients are reporting sore throat. 'I think it's certainly amongst the spectrum of symptoms that you can get, and we know that sore throat is reported by about 70% of patients now with COVID, so it's not unusual, and like with everything in medicine, there's always a spectrum,' he said.