logo
A new harm reduction group is creating a safe space to do drugs in St. John's

A new harm reduction group is creating a safe space to do drugs in St. John's

Yahoo06-06-2025

In response to an increasing number of overdose deaths in Newfoundland and Labrador, a new group of harm reduction advocates are opening what they say is St. John's first overdose prevention site.
Overdose Awareness and Response St. John's (OARS) provides safe use supplies and naloxone, and its founder says both volunteers and nurses trained in overdose intervention are on hand.
"Whether that's folks that are street-entrenched or just folks downtown partying, we provide a space where people can do drugs in safety," said Luca Schaefer.
Schaefer describes the operation as similar to a supervised consumption site, which are controversial in Canada. The Health Canada website describes such sites as "a safe, clean space for people to bring their own drugs to use, in the presence of trained staff. This prevents accidental overdoses and reduces the spread of infectious diseases, such as HIV."
Individuals or organizations who want to open a supervised consumption site can ask the federal government for an exemption from the Controlled Drugs and Substances Act, but OARS has not yet made an application.
In contrast, overdose prevention sites — which Health Canada also calls urgent public-health needs sites — "are established on a temporary basis to respond to urgent needs in a specific region or community."
Ottawa can authorize the provincial health minister to set up one of these sites, but in an emailed statement to CBC News, spokesperson Khadija Rehma said OARS has not yet contacted the Health Department.
"We appreciate the valuable work of community organizations and volunteers to ensure safe substance use supports and services," the statement said.
Newfoundland and Labrador Health Services spokesperson Mikaela Etchegary said the provincial health authority supports harm reduction efforts, but hasn't established an official partnership with OARS.
Rigel Penman, a volunteer with OARS, told CBC News the group hasn't yet applied for legal exemption because it's still in talks with various levels of government.
Penman said OARS is trying to set up as "quickly as possible," especially with summer around the corner, and says the group decided not to wait for what could be a lengthy application process.
WATCH | Harm reduction advocates create pop-up overdose prevention site in St. John's:
The site won't supply or provide substances, Schaefer said.
"If using in the space is what they need at the moment, then we're able to provide that support. And if not, they're free to take what they need," she said.
For now, the site will be a pop-up tent in downtown St. John's — a setup that's "able to move and be wherever is needed or necessary," said Schaefer.
OARS has run the site twice so far, on the evenings of May 23 and May 30. Schaefer says public response has been mixed, with some people approaching to get supplies, and others expressing curiosity or negativity.
"This group is addressing and providing support to a marginalized and at-risk population," she said. "We should be looking to our most vulnerable people and asking ourselves what we're able to do to step up."
Overdose prevention and supervised consumption sites were a talking point during the latest federal election, with Conservative Leader Pierre Poilievre calling them "drug dens" and a "bizarre social experiment" and vowing to restrict them.
According to Health Canada, supervised consumption sites operate in Alberta, Saskatchewan, Ontario, Quebec and British Columbia.
The first site opened in Vancouver in 2003, and the model spread throughout the country in the ensuing decades. In 2016, as overdose deaths skyrocketed, several unsanctioned overdose prevention tents sprung up in the city's Downtown Eastside — ground zero for Canada's opioid crisis.
Activists at the time told CBC the pop-up sites were an effort to save lives without waiting for sluggish bureaucratic approval.
Last year, however, Ontario implemented a new law banning drug consumption sites near schools and child-care centres. That law forced the closure of nine sites in Ontario, despite a court injunction allowing them to remain open while a judge to examines the law's constitutionality.
Schaefer says she's ready to respond to concerns from the community.
In April, the RCMP warned of rising drug toxicity deaths in the province, and said cocaine is now the leading drug responsible for overdose deaths.Seventy-four people died from consuming drugs in Newfoundland and Labrador last year.
Last month, police seized a record amount of fentanyl from a St. John's trailer — enough to kill nearly half the province.
Schaefer says OARS is responding to those statistics.
"There's a lot of reasons why people use drugs," she said. "They shouldn't have to worry about whether or not the drugs that they're gonna take are going to kill them."
OARS outreach advocate Loo Vatcher says Newfoundland and Labrador is in desperate need of better overdose prevention.
"This world is hard enough for all of us, and whether we like it or not, people are going to use substances," they said. "It's really important that we meet people where they're at."
OARS will run a site once a week for now, but Vatcher says its long-term goal is to set up an indoor location to host safe use and harm reduction services.
For that to happen, OARS will be fundraising more money, applying for government grants and continuing its advocacy.
Vatcher said volunteers want to "put a bit of pressure on the government to do what's right, to help us create the safe space for people who deserve it."
Download our free CBC News app to sign up for push alerts for CBC Newfoundland and Labrador. Sign up for our daily headlines newsletter here. Click here to visit our landing page.

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

In Uganda, a tougher bicycle offers hope for better health coverage in rural areas

time13 hours ago

In Uganda, a tougher bicycle offers hope for better health coverage in rural areas

LIRA, Uganda -- The bicycle parked in Lucy Abalo's compound doesn't belong to her. Any one of the hundreds of people in her village can show up and ask to use it. A man might wish to take his pregnant wife for a checkup. A woman might need transport to pick up HIV medication. An injured child might need a trip to a hospital. 'The goodness about this bike,' Abalo said, is its availability to all. She is one of dozens of 'village doctors' in rural Uganda who recently were supplied with the Buffalo Bicycle, so called because its steel parts are reinforced to perform in areas with bad roads. World Bicycle Relief, a Chicago-based nonprofit, promotes the Buffalo Bicycle in remote parts of Africa. It collaborates with governments, non-governmental groups and others who use the bikes to improve access to health services. In Uganda, an east African country of 45 million people, efforts to market the bicycle have focused on supporting health workers like Abalo, who visits people's homes and reports any issues to authorities. As a community health extension worker, or CHEW, she has gained the trust of villagers, who can knock on her door in emergency situations. She said she helps to look after about 8,000 people in the area. And at least twice a week, she is required to report to a government-run health center about 5 kilometers (3 miles) away and assist with triaging patients. Ugandan health authorities acknowledge that one challenge for CHEWs is transportation, part of a larger burden of poverty that can leave health facilities lacking ambulances or even gas to move them. World Bicycle Relief, operating locally as Buffalo Bicycles Uganda, has collaborated with Ugandan health authorities since 2023 to equip 331 CHEWs in two of the country's 146 districts. One is Lira, 442 kilometers (274 miles) north of the capital, Kampala. Bicycles have long been ubiquitous, and many families tend to have one. Cultural norms in northern Uganda don't prohibit women from riding. While the roads in Lira town are paved, dirt paths lead into the heart of the district where farming is the main economic activity. The Buffalo Bicycle is a recent arrival. Many have never heard of it, or can't afford it. Retailing for roughly $200, it is three times more expensive than the cheapest regular bicycle — otherwise out of reach for many CHEWs, who do not yet earn a salary. The bike's promoters cite its durability in rough terrain, needing fewer trips to the mechanic as a way to save money. The Buffalo Bicycle's heavy-gauge steel frame is so strong that it comes with a five-year warranty, said Amuza Ali, a monitoring officer in Lira for Buffalo Bicycles Uganda. Abalo and others told the AP the Buffalo Bicycle felt uncomfortable to use in the beginning, with a braking system that doesn't permit carefree backpedaling. 'When I climbed on it, it wasn't that easy as I thought,' Abalo said. 'I was like, 'I am trying again to learn how to ride.'' CHEWs using the bicycles reported a 108% increase in households reached each week, and the time to reach health facilities dropped by nearly half, according to a study published in May by World Bicycle Relief. The study shows that 'mobility is not a luxury in healthcare' but a lifeline, CEO Dave Neiswander said in a statement released for the report. Diana Atwine, permanent secretary at the Ministry of Health, has urged the distribution of bicycles to more CHEWs across Uganda, saying front-line health workers save an unknown number of lives each year. Abalo received her Buffalo Bicycle from the health minister last year. One of her neighbors, Babra Akello, said she has used the bicycle at least six times already. The first was for transport to an antenatal checkup. She praised Abalo's willingness to help. The bike has also been used for emergencies. One evening earlier this year, a neighbor's 4-year-old child suffered a deep cut while playing in the dirt. With the child's parents away, Abalo transported the bleeding boy to a facility where he briefly lost consciousness before being revived. 'That bike, not me, saved the life of that child,' Abalo said. 'If that bike hadn't been there, I don't know what would have happened.'

10 best and worst deli meats you can buy at grocery stores in Canada, ranked by a nutrition coach: Turkey breast, ham, roast beef and other popular meats
10 best and worst deli meats you can buy at grocery stores in Canada, ranked by a nutrition coach: Turkey breast, ham, roast beef and other popular meats

Yahoo

time14 hours ago

  • Yahoo

10 best and worst deli meats you can buy at grocery stores in Canada, ranked by a nutrition coach: Turkey breast, ham, roast beef and other popular meats

Deli meats are a convenient go-to for lunches, charcuterie boards and grab-and-go snacks. Some are lean, protein-packed choices that make lunch a little easier. Others are heavy on sodium and saturated fat, with a side of added preservatives. For Canadians navigating the deli counter, it's worth learning the difference between a healthy pick and an ultra-processed one. Health Canada classified deli meats as highly processed foods, and for good reason. Many varieties are packed with salt and preservatives, which have been linked to increased risks of heart disease and colorectal cancer. That doesn't mean you have to give them up entirely, but it does make it important to choose wisely regarding which options deserve a regular spot in your rotation. This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified medical professional before engaging in any physical activity, or making any changes to your diet, medication or lifestyle. As a nutrition coach, I know consistently eating balanced meals sometimes means choosing convenience. Deli meats are a super quick source of protein that can help people create more nutritious meals when they're short on time. Here, I've ranked 10 of the most common deli meats found in Canadian grocery stores — like turkey breast, ham, roast beef and Canadian-style bacon — using nutritional breakdowns and official health recommendations to give you a clear picture of what you can safely add to your cart and what might be worth rethinking. Processed meat has been under scrutiny for years. In 2015, the World Health Organization classified processed meats (like bacon, ham and bologna) as Group 1 carcinogens, meaning there's sufficient evidence linking them to colorectal cancer. In response, the Canadian Cancer Society recommended limiting red and processed meat to three servings or fewer per week. But that doesn't mean you have to cut out deli meats completely. You can enjoy them occasionally as part of a balanced diet, especially if you choose leaner, lower-sodium options. The key is to read labels carefully and prioritize minimally processed sources of protein whenever possible. You should also keep an eye on portion sizes to limit your overall exposure to high sodium and fat in processed meats. Health Canada uses 56 g as the serving size for sliced meats like turkey, chicken, ham, and roast beef, which is about two slices of typically sized deli meats. Claims you see on the front of deli meat packaging like "natural," "nitrate-free" or "artisan" aren't regulated in Canada. Instead, check the Nutrition Facts table and ingredients list. Here's what to aim for: Protein: At least 8 to 10 g per 56 g serving Sodium: Preferably under 500 mg per serving (Canada's recommended sodium limit is 2,300 mg/day) Fat: Lean options will have 2 g or less per serving Ingredient list: Shorter is better. Look for real cuts of meat ("turkey breast" or "top round") over vague blends ("mechanically separated meats"). To create this list, I started with Canada's most common and popular deli-style meats — turkey, chicken, ham and roast beef — and added a few popular extras like prosciutto, back bacon and Montreal smoked meat. Each meat was ranked using: Nutrition per 56 g serving: Protein, fat and sodium Processing level: Is it oven-roasted, cured, smoked or ultra-processed? Health guidelines: from Health Canada, Heart & Stroke Foundation and the Canadian Cancer Society Health Canada recommended limiting highly processed foods and keeping sodium intake under 2,300 mg per day. The Canadian Cancer Society also advised eating no more than three servings of red or processed meat per week. These guidelines shaped the cutoff points I used in this ranking. Per 56 g (about two slices): Calories: 56 Protein: 12 g Fat: 0.3 g (Saturated: 0.06 g) Sodium: 431 mg Carbohydrates: 1.1 g Turkey is a popular protein (Canadians spent about $466 million on turkey in 2024). It's lean, relatively low in fat and delivers a decent protein hit per serving. The ultra-lean turkey option from Schneider's is low in fat and sugar, high in protein and made with straightforward ingredients. Its sodium is moderate compared to most deli options. For health-conscious shoppers, this is a consistent front-runner. Per 56 g (about three slices): Calories: 56 Protein: 9 g Fat: 1.4 g (Saturated: 0.35 g) Sodium: 438 mg Carbohydrates: 0.9 g Chicken is the most popular meat in Canada by a landslide, but hasn't been a top choice as a deli meat until more recently. Chicken is a great deli option since it's more nutritionally balanced than other cuts. Olymel's version is nitrite-free, sans preservatives and contains solid lean protein, minimal fat and moderate sodium. It's a reliable choice if you want to avoid preservatives, and its flavour is neutral enough to include in sandwiches or wraps. Per 56 g (about eight to nine slices): Calories: 58 Protein: 12 g Fat: 1.1 g (Saturated: 0.6 g) Sodium: 464 mg Carbohydrates: 1.1 g Red meat has a bad rap, and while it's best to limit your overall intake, lean cuts will give you a hefty serving of protein with minimal fat, plus iron and vitamin B12. A grocery store staple, Maple Leaf's Natural Selections Roast Beef, is gluten- and nitrite-free, made from natural ingredients and has a clean, lean protein profile. With about 12 grams of protein and just over 1 gram of fat per serving, it'll help keep you full with moderate sodium. Per 56 g (about four slices): Calories: 56 Protein: 11g Fat: 2g (Saturated: 0.6g) Sodium: 481mg Carbohydrates: 0g Pork-based deli meats like ham and salami are the most popular type in Canada, but they can also be higher in fat and sodium. One exception is lean ham, including Olymel's smoked black forest version, which is nitrite-free, gluten-free and made with natural ingredients. At just 2 g of fat and 11 g of protein per serving, it's leaner than many traditional ham products, but sodium is moderate at around 20 per cent of the daily value. Keep in mind, even lean ham varieties can add up in sodium, so limit servings to once per week or swap in turkey to stretch your intake. Per 56 g (about three to four slices): Calories: 47 Protein: 9 g Fat: 0.6 g (Saturated: 0 g) Sodium: 455 mg Carbohydrates: 1.2 g (Sugars: 1.2 g) Ziggy's, which is a Loblaw brand, makes a smoked turkey that is extra lean and decently high in protein. It would make a killer sandwich paired with veggies and honey mustard on high-fibre bread. But sodium is still an issue at 20 per cent of your daily recommended amount in a 56 g serving. Choose this for extra flavour once in a while, but for more frequent bites, substitute lower-sodium cooked turkey. Per 56 g: Calories: 59 Protein: 8 g Fat: 2 g (Saturated: 0.66 g) Sodium: 421mmg Carbohydrates: 2 g (Sugars: 1 g) Peameal bacon — what non-Canadians ironically call Canadian bacon — is a leaner alternative to traditional bacon, and Lou's version holds up relatively well. It's low in fat and calories, but sodium still climbs to nearly 30 per cent of the daily limit in a single serving, which is 85 g (two slices), according to the package. Stick closer to a 56 g serving, or go with a single slice to limit your sodium intake. Per 56 g (about two slices): Calories: 61 Protein: 8 g Fat: 3 g (Saturated: 1 g) Sodium: 479 mg Carbohydrates: 1 g No Canadian deli meat list would be complete without Montreal-style smoked meat, used to make the classic sandwich on whole grain rye with mustard or paired with sauerkraut and Swiss cheese in a Reuben. M&M Food Market Montreal Smoked Meat gets high praise from customers for its tenderness and authentic flavour. Although it's not overly salty and less processed than salami and many cured meats, it's still moderately high in fat and sodium. It has a decent amount of protein from lean brisket, but its preparation means it's best positioned midway in the list as an occasional protein swap for sandwiches or charcuterie. Per 56 g: Calories: 78 Protein: 10 g Fat: 4 g (Saturated: 2 g) Sodium: 493 mg Carbohydrates: 0.6 g (Sugars: 0.6 g) Traditional kolbassa can be pretty fatty, but this European-style lean ham version from Piller's is higher in protein with moderate fat. The sodium content is respectable for a ham product, but it nearly hits 20 per cent of the daily limit with just 493 g in a 56 g serving (the package serving suggestion is 100 g with 880 mg sodium). The ingredient list is traditional, though it includes nitrates. Try pairing a small portion with extra veggies to balance sodium intake. Per 56 g (about three to four slices): Calories: 134 Protein: 16 g Fat: 8 g (Saturated: 3 g) Sodium: 986 mg Carbohydrates: 1 g (Sugars: 0 g) San Daniele is a brand owned by Ontario-based company Sofina Foods, which makes a range of authentic Italian charcuterie meats. This juniper-scented smoked prosciutto is rich in flavour, blending Italian salt-curing with Central European smoking. It's high in sodium, though — nearly 1,000 mg per 56 g serving — and moderately fatty. A little goes a long way, making it better suited to charcuterie boards in small portions (the package suggests 30 g) with fresh fruit, greens or whole grains to balance the saltiness. Per 56 g (about 10 to 11 slices): Calories: 224 Protein: 15 g Fat: 17 g (Saturated: 6.5 g) Sodium: 653 mg Carbohydrates 1.9 g (Sugars: 0 g) For a deli salami, this German-style option from Schneider's edges out other brands with its higher protein and slightly less sodium content than other brands. Still, it's high in fat and saturated fat, which places it near the bottom of the health rankings. Enjoy this one occasionally or pair it in small amounts (the suggested serving size is 30 g) with high-fiber, low-sodium ingredients like whole grain crackers or crisp vegetables.

Alberta babies have been born with measles due to outbreaks, worrying doctors
Alberta babies have been born with measles due to outbreaks, worrying doctors

Yahoo

time15 hours ago

  • Yahoo

Alberta babies have been born with measles due to outbreaks, worrying doctors

As the province's measles case count approaches 1,000, health experts are raising the alarm about Alberta babies who are being born already infected with the virus. The provincial government has confirmed cases of congenital measles, which can lead to severe complications, including death, have already occurred as a result of this year's outbreaks. Pregnant Albertans are also testing positive. "Fewer than five cases of congenital measles have been reported in Alberta in 2025. In each case, the mother was not immunized. Information on whether the infants were born prematurely is not available," an official with Primary and Preventative Health Services said in an email. "To date, there have been 20 confirmed cases of measles in pregnant individuals. Fewer than five have been hospitalized due to the infection." The Alberta government does not publish this information publicly. CBC News asked for the data after Ontario reported a premature baby, born infected with measles, died. That province has reported seven cases of congenital measles since mid-October. When CBC News asked for more detailed data, an official said the province limits the release of information when case numbers are very small for privacy reasons. The data was up-to-date as of June 12. No measles deaths have been reported in Alberta since the outbreaks began this year. As of June 14, a total of 85 Albertans had been hospitalized due to the infection, including 14 intensive care unit admissions. By midday Thursday, the province's total measles case count had climbed to 996. Pregnant individuals are at higher risk of complications from measles. "We're extremely concerned about the potential for exposures for unimmunized mothers, in particular during pregnancy, given that there is an increased risk for premature birth and complications that are pretty significant for the mother," said Dr. Amber Reichert, an Edmonton-based neonatologist. "There is an extremely high risk to either pregnancy loss or potentially an early birth or potentially the babies becoming infected as well." A recent editorial in the Canadian Medical Association Journal warned of these serious consequences. Premature birth itself comes with risks, including underdeveloped lungs and babies requiring breathing support. In addition, pregnant people can get very sick from a measles infection, often due to pneumonia. "There is a ten-fold higher risk of death when a person who is pregnant gets measles," said Dr. Eliana Castillo, an obstetrician and clinical associate professor in the department of medicine at the University of Calgary. Congenital measles occurs when the mother passes the infection along in the final two weeks of pregnancy and the baby is born infected, according to Castillo. It can spark severe complications in the infant, including brain inflammation and even death, according to the U.S. Centers for Disease Control and Prevention. "Those babies can be very, very sick," said Castillo. Ontario announced earlier this month that a premature baby born with congenital measles had died. The infant's mother was unimmunized. At the time, health officials said measles was a "significant contributing factor" to the premature death but that the baby also had other serious health problems. In addition to a fever and rash, babies with congenital measles can be born with other symptoms, including inflammation of the liver, physicians are warning. "They potentially could also present with pneumonia or potentially have an infection around the brain, which is called encephalitis," said Reichert. If the baby is born early — and has congenital measles — there is a higher risk of serious lung disease due to the immaturity of their lungs, she added. And beyond the immediate health concerns, there are several potential and serious long-term consequences, including a rare but debilitating neurological illness that manifests years later. Subacute sclerosing panencephalitis is a virus that hides in the brain for years. It eventually flares up, triggering brain inflammation and causing children or young adults to lose the ability to move and speak. In nearly all cases patients die. According to Reichert, the risk of this complication is believed to be higher when a baby is born with measles or is infected early in infancy. "It's a devastating consequence because it really isn't treatable," said Reichert. Babies can also experience immune system impacts that leave them more highly susceptible to illness, Castillo said. Measles is highly contagious and health officials have warned that given low immunization rates in parts of the province, official case counts are the tip of the iceberg and there are likely more cases going unreported. It's a major worry for physicians. "Everyone is concerned this is going to be happening for months at a time," Castillo said, adding that as case counts rise, so too do the chances that more babies will be infected and potentially face life-altering or life-threatening complications. She's concerned that Albertans don't fully understand the risks that go along with pregnancy and measles. "We have not had a concerted public health response, particularly to raise awareness about how serious it can be for babies and pregnant individuals," she said, adding she's glad the province shared the data it did when requested by CBC News. "But again they're not in the public domain. And that makes it very, very hard because we haven't had the concerted effort to raise awareness … and give people the tools to make decisions." CBC News asked the province if it will publish this information moving forward, but did not hear back prior to publication time. Reichert wants Albertans to understand the risks and she's urging everyone to ensure that they and their children are immunized to protect both themselves and others around them who may not be able to be immunized. Mothers who are immunized pass antibodies on to the fetus during pregnancy, offering protection during a baby's first few months of life. The measles vaccine (MMR) is not generally recommended during pregnancy in Canada. Pregnant Albertans who are unimmunized and have been exposed to measles and infants under six months of age are among the high risk groups who may be offered immune globulin, a short-acting antibody medication that can protect against the virus. It must be given within six days of exposure. According to the province, 52 people have received it including 37 infants since the outbreaks began in March. The province did not say how many of the adults were pregnant. Alberta is also offering an early and extra dose of the measles vaccine to babies as young as six months living in the harder hit south, central and north zones.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store