Baba Vanga's scariest prediction: This thing to become reason for several diseases, will affect people of all age group due to...
Baba Vanga's scariest prediction: This thing to become reason for several diseases, will affect people of all age group due to...
We are in an era marked by continuous growth in the digital sphere, technology, and change — it has been dubbed the modern or advanced age. From the moment we wake up until the moment we go to sleep, we are living in a world surrounded by machines, devices, and digital systems. There is everything from smartphones, smart homes, artificial intelligence, avatars, and virtual assistants integrating into our lives to a greater capacity every day. In some cases, we are interacting with machines more than we are with other real human beings. In addition, with the march of science pressing forward and the lines between human and machine becoming ever blurrier, we are becoming part of a change in how we live, work, communicate, and connect beyond what we have ever witnessed before. Baba Vanga's scariest prediction!
A primary example of this shift is the smartphone. It is continuing to create distance from the real world, and most people do not even acknowledge that shift. The smartphone, which was designed to alleviate the load on your mind and productivity, is now breeding addiction and beginning to take over your mind. The famous Bulgarian mystic Baba Vanga, many years earlier, warned of this as well. Baba Vanga predicted that a small, yet powerful device (which today we clearly see as the smartphone), would impact human behavior and mental health. At the time, it was odd when she said this. Now, it appears that she was completely accurate.
As per a report by the National Commission for Protection of Child Rights (NCPCR), 24% of children in India use smartphones regularly before sleeping. This steady increase in screen time is causing the incidence of anxiety, depression, and concentration issues in children to rise. They are also becoming increasingly separated from real-world activities and having regular social interactions with friends. Adults are experiencing an increasing mobile phone addiction. Staying up late using mobile phones or constantly consuming social media is leading to eye fatigue, neck pain, and sleeping difficulties. It is also contributing to mental stress, feelings of loneliness and inability to focus.
Extended periods of screen time can cause irritation in the eyes, blurred vision, and discomfort. Looking down at the phone over long periods of time can cause something called 'text neck,' which causes strain on the spine. How Smartphone addiction can harm you!
Blue light from screens has an effect on the hormone melatonin, influencing sleep patterns and making it difficult to sleep. Although it is generally not classified as a mental illness, smartphone use is associated with higher levels of stress and depression.
Smartphone usage is also linked to increased levels of stress and depression. The constant stream of notifications and fast-paced digital content contributes to decreased attention and focus.
Although smartphones have assisted individuals with maintaining a connection with family members across distances, they have also developed a distance, as well as an emotional distance, within families, even if they are in the same location. As individuals are physically with family members, they still experience a level of loneliness. As individuals spend considerable time on social media, there is less of an emotional connection in real relationships, which weakens relationships, both socially and as a family.
Baba Vanga is widely regarded as one of the most intriguing mystics of the 20th century. Vanga's predictions have been regarded as strikingly accurate by several followers.
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India.com
3 days ago
- India.com
Baba Vanga's scariest prediction: This thing to become reason for several diseases, will affect people of all age group due to...
Baba Vanga's scariest prediction: This thing to become reason for several diseases, will affect people of all age group due to... We are in an era marked by continuous growth in the digital sphere, technology, and change — it has been dubbed the modern or advanced age. From the moment we wake up until the moment we go to sleep, we are living in a world surrounded by machines, devices, and digital systems. There is everything from smartphones, smart homes, artificial intelligence, avatars, and virtual assistants integrating into our lives to a greater capacity every day. In some cases, we are interacting with machines more than we are with other real human beings. In addition, with the march of science pressing forward and the lines between human and machine becoming ever blurrier, we are becoming part of a change in how we live, work, communicate, and connect beyond what we have ever witnessed before. Baba Vanga's scariest prediction! A primary example of this shift is the smartphone. It is continuing to create distance from the real world, and most people do not even acknowledge that shift. The smartphone, which was designed to alleviate the load on your mind and productivity, is now breeding addiction and beginning to take over your mind. The famous Bulgarian mystic Baba Vanga, many years earlier, warned of this as well. Baba Vanga predicted that a small, yet powerful device (which today we clearly see as the smartphone), would impact human behavior and mental health. At the time, it was odd when she said this. Now, it appears that she was completely accurate. As per a report by the National Commission for Protection of Child Rights (NCPCR), 24% of children in India use smartphones regularly before sleeping. This steady increase in screen time is causing the incidence of anxiety, depression, and concentration issues in children to rise. They are also becoming increasingly separated from real-world activities and having regular social interactions with friends. Adults are experiencing an increasing mobile phone addiction. Staying up late using mobile phones or constantly consuming social media is leading to eye fatigue, neck pain, and sleeping difficulties. It is also contributing to mental stress, feelings of loneliness and inability to focus. Extended periods of screen time can cause irritation in the eyes, blurred vision, and discomfort. Looking down at the phone over long periods of time can cause something called 'text neck,' which causes strain on the spine. How Smartphone addiction can harm you! Blue light from screens has an effect on the hormone melatonin, influencing sleep patterns and making it difficult to sleep. Although it is generally not classified as a mental illness, smartphone use is associated with higher levels of stress and depression. Smartphone usage is also linked to increased levels of stress and depression. The constant stream of notifications and fast-paced digital content contributes to decreased attention and focus. Although smartphones have assisted individuals with maintaining a connection with family members across distances, they have also developed a distance, as well as an emotional distance, within families, even if they are in the same location. As individuals are physically with family members, they still experience a level of loneliness. As individuals spend considerable time on social media, there is less of an emotional connection in real relationships, which weakens relationships, both socially and as a family. Baba Vanga is widely regarded as one of the most intriguing mystics of the 20th century. Vanga's predictions have been regarded as strikingly accurate by several followers.
Time of India
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- Time of India
6 diet and exercise tips to strengthen leg muscles
Often ignored in the world of cardio and weight loss, leg muscles actually carry the weight of your entire body, so they help you move better, prevent injuries, and make daily movement easier. For stronger legs, both exercise and diet are essential. Here are 6 simple tips to help you strengthen your leg muscles. Start doing them today! Eat more protein We all know that protein is the building block of the body that helps repair and build muscle tissue after exercise, and also helps in recovery. Most adults need around 0.75g of protein per kilo of body weight per day. Some of the best protein sources for strong legs include: (Lean) Chicken breast: Lean and packed with high-quality protein, it supports muscle recovery. Greek yogurt: It includes both fast- and slow-digesting proteins, plus calcium for strong bones. You can have it with your main meals/breakfast. Soybeans and tofu: These plant-based proteins have all essential amino acids needed for muscle growth. Wild salmon: Rich in protein and omega-3 fatty acids, it helps reduce muscle inflammation and supports joint health. Some other options include edamame, eggs, and paneer. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Trading CFD dengan Teknologi dan Kecepatan Lebih Baik IC Markets Mendaftar Undo Add complex carbs to your diet Your leg muscles need fuel to work hard during exercise. Ditch the simple carbs (like white rice, wheat, suji, etc), and opt for complex carbohydrates that provide long-lasting energy. Some choices are: Quinoa: A complete plant protein and complex carb that helps muscle recovery. Sweet potatoes: Packed with carbs and potassium, they keep muscles working and prevent leg cramps during and after exercise. Peas: They offer both carbs and protein, perfect for muscle gain after workouts. Eating these carbs before and after your leg workouts will keep your energy up and help your muscles recover faster. Do squats/lunges Squats and lunges work on your core leg muscles, making them stronger. They work on your quads, hamstrings, glutes, and calves. Squats: Stand with feet shoulder-width apart, bend your knees and hips to lower your body like sitting in a chair, then push back up through your heels. Lunges: Step forward with one leg, bend both knees to lower your body, then push back up and repeat with the other leg. These exercises improve strength, balance, and stability. Start slow, and then build your way up. Bulgarian Split Squats The Bulgarian split squat is a powerful single-leg exercise that helps fix muscle imbalances and builds strength. How to do it Place one foot behind you on a bench or step. Lower your body by bending the front knee while keeping your torso upright. Push back up through the front heel. Switch legs and repeat. This exercise targets your quads and glutes while improving balance and knee stability. Add "explosive exercises" Explosive exercises like jump squats or plyometric Bulgarian split squats, can boost your leg power and athleticism. Jump squats: Perform a regular squat, then jump up explosively. Plyo Bulgarian split squats: From the split squat position, jump up and switch legs mid-air. These moves increase muscle strength and improve your ability to generate force quickly, which helps in sports and daily activities. Mix it up Your legs can get used to the same exercises, which can slow down your progress. Here's what you can do: Change your walking or running routes to include some inclines. Cross-train with cycling, swimming, or sports like football to work your legs differently. Include resistance training with weights or bodyweight exercises. Rest properly between workouts to allow muscles to recover and grow. One step to a healthier you—join Times Health+ Yoga and feel the change
Time of India
31-05-2025
- Time of India
Baba Vanga chilling prediction on 2030 COVID comeback goes viral as India reports spike in cases
Baba Vanga chilling prediction on 2030 COVID comeback goes viral as India reports spike in cases I t has been more than four years since the world began to emerge from the worst health crisis in a century—COVID-19. But even in 2025, the scars from that period remain vivid and raw. The lockdowns, the mass exodus of migrant workers, overflowing hospitals, oxygen shortages, economic meltdowns, and widespread grief are still etched in public memory. According to the latest data by Worldometers, as of April 2024, over 70 lakh lives were lost globally to COVID-19, with a staggering 704,753,890 confirmed cases reported. While most of the world had moved on to 'living with the virus', a sudden resurgence of cases in 2025 has triggered fresh anxiety. This latest spike, particularly in India, is drawing not just medical but also mystical attention—thanks to eerie predictions made by Japanese manga artist Ryo Tatsuki, dubbed Japan's Baba Vanga. Her 1999 book, 'The Future as I See It,' had accurately predicted the arrival of an 'unknown virus in 2020' and warns of its 'return in 2030' with greater devastation. Amid a renewed wave of infections in India, her prophecies have returned to the spotlight, making an already tense atmosphere even more unsettling. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like No dark spots, 10 years younger! Just take this from Guardian URUHIME MOMOKO Learn More Undo Baba Vanga of Japan 'Ryo Tatsuki's' chilling 2030 COVID prediction resurfaces While governments and health agencies focus on science and surveillance, the public has increasingly turned to Ryo Tatsuki—a Japanese manga artist who claimed to have prophetic dreams. In 1999, Tatsuki published a book titled 'The Future as I See It' in which she made dozens of predictions based on visions that came to her in nightmares. The most chilling prophecy reads: 'An unknown virus will come in 2020, will disappear after peaking in April, and appear again 10 years later.' Not only did Tatsuki's prediction match the COVID-19 timeline in 2020—when India and most of the world saw a major peak in April 2020—but her warning about the virus's return in 2030 has begun to recirculate widely on social media. Many believe the small resurgence in 2025 is a prelude to something bigger. She further warned that the return would be deadlier and more widespread, with 'greater devastation and loss of life.' Internet reacts: Social media buzz and public fear Following the sudden rise in cases and resurfacing of Tatsuki's prophecy: Hashtags like #TatsukiPrediction, #COVID2030, and #PandemicProphecy began trending on X (formerly Twitter). Numerous TikTok videos, YouTube shorts, and Instagram reels are comparing current data with Tatsuki's 1999 book. Online forums have seen a surge in conspiracy theories, with some comparing her accuracy to that of Nostradamus and Baba Vanga. While many remain skeptical, the psychological impact of such predictions amid a real health crisis cannot be ignored. COVID-19 in 2025: The current status of the resurgence in India After months of near-zero infections and minimal hospitalizations, India has seen a sudden and alarming uptick in COVID-19 cases in May 2025. According to Times of India reports: As of May 27, India has crossed the 1,000 mark in active COVID-19 cases. Just a week ago, the figure stood at 257 cases, indicating a four-fold increase within days. Symptoms confuse diagnosis: COVID-19 vs. flu or common cold Doctors across India have also warned of overlapping symptoms between the new COVID-19 variant and the common cold or flu, making it increasingly difficult to diagnose without a proper test. Common symptoms being reported include: Mild to moderate fever Persistent cough Fatigue Nasal congestion Loss of smell or taste (in some cases) Headaches and body aches This similarity has led many patients to either ignore symptoms or self-medicate, delaying timely treatment or isolation—thus facilitating community spread. What experts are saying: New variant or just a seasonal spike Although there is no confirmed report of a new, more infectious or dangerous variant, virologists and health officials are not ruling out the possibility. The Indian Council of Medical Research (ICMR) is currently studying samples from the most-affected regions. According to initial findings: The XBB subvariant of Omicron remains dominant. The cases are mild, with very few requiring hospitalization. No surge in mortality has been reported so far. However, what makes this wave concerning is the speed of its spread and the resurfacing of international air travel as a risk vector—something authorities are beginning to monitor closely. Government response: Are we prepared this time The Indian government, so far, has taken the following measures: Issued advisories for increased testing in Kerala, Maharashtra, and Delhi. Suggested mask mandates in hospitals, airports, and public transport in affected areas. Stockpiling of antiviral drugs and COVID-19 vaccines is underway, though no mass vaccination drive has yet been announced. Also read | Baba Vanga's chilling prediction comes true: The device that's becoming a silent killer for all ages Discover everything about astrology at the Times of India , including daily horoscopes for Aries , Taurus , Gemini , Cancer , Leo , Virgo , Libra , Scorpio , Sagittarius , Capricorn , Aquarius , and Pisces .
