The top venues serving gluten-free food in Dundee

Finding the best gluten-free restaurants in Dundee can be challenging, so we've stepped in to lend a hand.
With many venues now committed to accommodating multiple dietary requirements, there are still some that go above and beyond, creating bespoke menus and specials centred on diners who are gluten intolerant.
We have created a list of those places that go the extra mile to provide a range of gluten-free options in Dundee.
A top spot for gluten-free dining is Gallery 48 tapas bar, which has a varied and well-marked menu showing what is safe to eat.
Dishes such as Spanish omelette, aubergine baked with honey, chorizo and pancetta stew, chicken skewers and tuna belly are just a few of the gluten-free options.
You will be spoilt for choice in this lively and fun establishment, which also offers a fantastic range of spirits and wines within a bright and colourful restaurant.
Address: 48 Westport, Dundee, DD1 5ER
This independent café in the city centre is a welcoming and friendly spot to have breakfast or lunch.
The menu aims to cater for any dietary requirements, with gluten-free options available.
The type of food available includes bagels, fresh bakes, sandwiches and plenty of hot and cold drinks and delicious soups.
They also have a variety of milk alternatives and although the café is small, it has a really nice vibe about it.
Address: 20 Exchange Street, Dundee, DD1 3DL
Mexican food is often a great choice for those who need to eat gluten free, as they use a lot of corn flour instead of wheat.
Here in Dundee, Commercial Street's Rancho Pancho has lovely corn tacos filled with a mix of beans, topped with lettuce and cheese and served with sour cream, roasted salsa and guacamole.
They also have chicken and chorizo and beef fillings. Many of the specials can be made gluten free as well as the nachos, so talk to your server about your options on arrival.
Address: 16 Commercial Street, Dundee, DD1 3EJ
Pacamara is a breakfast and brunch café with innovative recipes and is another gluten-friendly option in the West End.
Breakfast at Pacamara includes shakshuka, a North African stew, bubble and squeak benny, Colombian eggs and brioche French toast.
On the lunch menu, huevos Pacamara (organic fried eggs, salsa, tortillas and spicy refried beans), toasted sandwiches with fillings like slow-cooked tomato, mozzarella, and rocket pesto, and a sweet potato falafel wrap are among the delicious choices.
The cosy and stylish interior is a wonderful place to sit and enjoy your food, and there are seats outside for when the sun makes an appearance.
Address: 302 Perth Road, Dundee, DD2 1AU
The Bach is an independent café-restaurant in the heart of Dundee, close to the McManus Gallery at Meadowside.
They serve a wide range of exciting gluten-free options, such as The Bach beef patty burger, smashed avocado on toast, Turkish eggs and bagels – as well as delicious cakes.
And, most importantly, they have a separate menu for gluten-free foodies.
The bright and airy restaurant has a relaxed feel about it with friendly staff.
Address: 31 Meadowside, Dundee, DD1 1DJ
The Giddy Goose has one of its three venues located on the Perth Road in Dundee, opposite the University of Dundee.
Their menu caters to a range of dietary requirements including gluten and dairy-free.
With a mixture of burgers, pizzas and vegan alternatives, this eatery is perfect for lunch and dinner. The décor is bright and fun with a party vibe and great atmosphere.
Address: 2 Perth Road, Dundee, DD1 4LN
The West House is a lively spot for breakfast, lunch or dinner.
They offer gluten-free breakfasts, sandwiches, pizzas and salads, so there are plenty of options to try.
The West House also serve a fantastic range of cocktails and mocktails as well as some lovely wines by the glass.
Address: 2 West Port, Dundee, DD1 5EP
One of Dundee's most popular pizza places, Luigi's Pizzeria raises the bar with their gluten-free pizza range.
Any pizza can be ordered with the option of having it gluten-free, meaning everyone can enjoy freshly made pizza together.
Open Thursday to Sunday, Luigi's pizzas are available to order online, so book a slot on their app or website to avoid missing out, as they get really busy.
Address: 21 Strathmartine Road, Dundee, DD3 7RL
If you are a lover of Italian food, then Don Michele would be my top recommendation.
With their gluten-free pasta, customers can enjoy the same great flavours without compromising their dish or experience.
Options include linguine al pesto, spaghetti carbonara, and wild tiger prawns.
They have just moved from the Perth Road to a cosy new home on Exchange Street.
The atmosphere is always fun and welcoming, as well as being very family friendly.
Address: 22-26 Exchange Street, Dundee, DD1 3DL
This City Quay restaurant has just celebrated 10 years of success and offer a good range of dishes gluten free.
On a recent visit, they had their frickles (deep fried pickles), fish and chips and cauliflower wings gluten free – among others.
It's worth asking about gluten-free options here, as the chef is always willing to accommodate requests and make sure everyone gets the best experience.
Porters offers great lunch deals, Sunday roasts, themed entertainment nights, and is a cosy and fun spot for a night out. They have fabulous cocktails and a lively atmosphere.
Address: City Quay Camperdown Street, Dundee, DD1 3JA

Try Our AI Features

Explore what Daily8 AI can do for you:

Learn with AIFact CheckingText to SpeechAI Summary

Related Articles

Wales Online

a day ago

• Wales Online

New Michael Schumacher health condition update as truth and fiction cleared up

New Michael Schumacher health condition update as truth and fiction cleared up There have been true and false claims made to date about Michael Schumacher's health status, with more than a decade having past since his skiing accident which left him with life-altering injuries Flavio Briatore has revealed he is contact with Michael Schumacher's wife, Corinna (Image: Getty Images ) There have been precious few detailed updates on Formula 1 icon Michael Schumacher's condition following his devastating skiing accident. Schumacher was in the French Alps in December 2013 where he hit his head on a rock and suffered a near-fatal brain injury. Now 56, he has been kept out of public view ever since, with only a select number of visitors allowed inside the family home near Lake Geneva in Switzerland, where he is receiving round-the-clock medical care. ‌ Earlier this month, one of his former team bosses, Flavio Briatore, revealed he is in regular communication with Schumacher's wife, Corinna. The Italian, who was in charge at Benetton, where the German won his first two F1 titles, told Corriere della Sera: "If I close my eyes, I see him smiling after a victory. ‌ "I prefer to remember him like that rather than him just lying on a bed. Corinna and I talk often, though." That followed a more detailed update from Briatore's ex-wife, Elisabetta Gregoraci, who claimed: "Michael doesn't speak, he communicates with his eyes. Only three people can visit him and I know who they are." Following that update, here is what we know to be true about Schumacher's condition… Article continues below Claims Schumacher could walk In 2016,German magazine Bunte claimed in an article Schumacher was able to walk and "raise an arm". It raised huge hopes among fans amid previous rumours of progress in his condition. However, the Schumacher family took legal action against the magazine, with the report branded 'irresponsible' . The court hearing resulted in Schumacher's lawyer, Felix Damm, revealing that the then-47-year-old was unable to walk or stand, even with assistance. 'Unfortunately, we are forced by a recent press report to clarify that the assertion that Michael could move again is not true,' a family statement said. 'Such speculation is irresponsible because, given the seriousness of his injuries, his privacy is very important for Michael. Unfortunately, they also give false hopes to many involved people.' ‌ Reported stem cell treatment In 2019, Schumacher was reported to have undergone stem cell treatment in an effort to regenerate his nervous system. Le Parisien claimed he was admitted for transfusions of inflammation-reducing stem cells, and also quoted an anonymous nurse who claimed Schumacher was showing signs of recovery. "Yes he is in my service," the nurse said. "And I can assure you that he is conscious." However, the racer is believed to have developed muscle atrophy and osteoporosis after being bed-bound. French magazine Paris Match spoke to what it described as "close relatives" ahead of his 50th birthday in January 2019. The magazine quoted one as saying: "When you put him in his wheelchair facing the beautiful panorama of the mountains overlooking the lake, Michael sometimes cries." ‌ The Schumacher family refused to comment on any of the reports or confirm the stem cell treatment. Daughter's wedding claim rebuffed Reports surfaced in Germany last year claiming Schumacher was present at the wedding of his daughter, Gina-Maria, and Iain Bethke in Majorca. While the family does have a home on the Spanish island, reports that Michael attended his daughter's nuptials were dismissed as 'fake news'. One of his former team-mates, Johnny Herbert, said: 'Unfortunately, from what I understand, that was all A1 fake news and no truth in it.' ‌ Johnny Herbert and Schumacher were Benetton team-mates in the mid-1990s (Image: Ben Radford/ALLSPORT ) Helmet signing Earlier this year, it was revealed that Schumacher had signed a helmet for F1 legend Sir Jackie Stewart's dementia charity. The seven-time world champion signed his initials 'MS' on the helmet with the aid of Corinna. It will be auctioned to raise money for Stewart's Race Against Dementia charity, set up by the three-time world champion after his wife Helen began suffering from the disease. ‌ Stewart confirmed to the Daily Mail: 'It is wonderful that Michael could sign the helmet in this worthy cause, a disease for which there is no cure." However, Stewart did also dispel the idea that Schumacher did the act by himself, adding: "His wife helped him, and it completed the set of every single champion still with us.' Sir Jackie Stewart with the helmet with the signatures of all 20 living world champions, including Schumacher's (Image: Mark Sutton - Formula 1/Formula 1 via Getty Images ) ‌ Watching F1 with former boss One of the Schumacher family's most trusted confidantes is Jean Todt, Michael's team boss during his run of five straight F1 titles with Ferrari between 2000 and 2004. The Frenchman has offered updates about his friend's condition while asking for the media to respect the family's privacy. Todt told La Repubblica earlier this year: 'The family has decided not to answer the question [on his condition], a choice that I respect. "I see him regularly and with affection, him and his family. Our bond goes beyond the past work. It is part of my life, which today is very far from Formula 1." ‌ Jean Todt is a trusted confidante of the Schumacher family (Image: Getty Images ) Todt previously revealed he watches F1 races with Schumacher, telling German broadcaster RTL in 2022: "I don't miss Michael. I see him. Yes, it's true, I watch races with Michael. But sure, I guess what I miss is what we used to do together." In 2023, he revealed to L'Equipe : "[He] is simply not the Michael he used to be. He is different and is wonderfully guided by his wife and children, who protect him.' ‌ Schumacher's inner circle Earlier this year, Felix Gorner – a reporter for RTL – said that Schumacher is "completely dependant" on caregivers and "can no longer express himself verbally". Gorner added that 20 people have access to the former Mercedes driver, a deliberate choice by the family to protect his privacy. That should come as no surprise, as Schumacher was fiercely protective of his family's privacy during the height of his racing fame. Schumacher's privacy has been fiercely protected by Corrina (Image: Getty Images ) Article continues below 'Michael is here' Corinna has been at the forefront of the battle to ensure her husband's privacy. However, as part of the 2021 Netflix documentary Schumacher, she offered a rare truthful insight into his condition. "Michael is here. Different, but he's here, and that gives us strength, I find," she shared with fans. "We live together at home. We do therapy. 'We do everything we can to make Michael better and to make sure he's comfortable, and to simply make him feel our family, our bond. And no matter what, I will do everything I can. We all will.'

Glasgow Times

a day ago

• Glasgow Times

Glasgow dad's warning after twice beating skin cancer

Dad-of-three Alan Torrance first became concerned in 2018 after noticing a persistent spot on his head that often bled and refused to heal. His wife, Laura Torrance, 42, persuaded him to contact his GP. Alan Torrance dressed as an inflatable unicorn at Race for Life Glasgow 2025 (Image: Supplied) Tests revealed that he had basal cell carcinoma, the most common type of skin cancer. Since then, he has undergone Mohs micrographic surgery, a precise treatment option, to remove cancerous tissue while preserving healthy skin. Read more: Vehicle found in flames on major road near Glasgow Former Celtic star addresses 'weird' meeting with Donald Trump Busy road in Glasgow's West End to close next week - here's when He had the procedure for a second time to treat a lesion on his nose. Mr Torrance said: "I wasn't great at covering up when I was younger. "We were part of the first generation who yearly went on Spanish holidays, turned red in the sun, and didn't know better. Hugs for the inflatable unicorns Drew Andrews and Alan Torrance at Race for Life Glasgow 2025 (Image: Supplied) "Now I always wear a cowboy hat to cover my head. "It's natural to want to make the most of warmer days, but sun safety doesn't mean missing out, just being careful at home and abroad. "I'm lucky, they caught it early, treated it quickly, and I'm back doing what I love." Having experienced skin cancer, Mr Torrance is an advocate for sun safety. He encourages his children, Joseph, 19, Anna, 18, and Luke, 10, to seek shade, cover up, and apply sunscreen regularly. Mr Torrance is a familiar face at Cancer Research UK's Race for Life at Glasgow Green, where he and his colleagues from JP Morgan participate annually, dressed in inflatable unicorn costumes. Mr Torrance said: "I run for hope, for healing, and for a future where cancer is no match for science. "Race for Life is a powerful reminder to me that every person matters, every moment together matters." Claire Knight, senior health information manager at Cancer Research UK, said: 'Getting sunburnt just once every two years can triple the risk of developing melanoma skin cancer, the most serious type, compared to never being burnt. 'Even on a cloudy day, the sun can be strong enough in Scotland- and across the UK - to burn between mid-March and mid-October. "So, it's important people remember to use a combination of shade, clothing and sunscreen, with at least SPF 30 and 4 or 5 stars, to help protect their skin."

The National

2 days ago

• The National

Mbappe discharged from hospital after case of ‘acute gastroenteritis'

The 26-year-old France international missed Wednesday night's 1-1 Club World Cup draw with Al Hilal through illness, with head coach Xabi Alonso revealing he had a fever. Real Madrid subsequently confirmed Mbappe was suffering from 'an acute case of gastroenteritis' and had been admitted to hospital for further tests and treatment. Later on Thursday, the LaLiga club revealed Mbappe had been able to return to the team's training base to continue his recovery. Nuevo parte médico de Mbappé. — Real Madrid C.F. (@realmadrid) June 19, 2025 A statement on Madrid's official website said: 'Our player Kylian Mbappe was discharged from the hospital this afternoon and has returned to the Real Madrid training camp. 'Mbappe will continue receiving specific medical treatment and will gradually return to team activity.' Los Blancos are due to play their second Group H fixture against Mexican side CF Pachuca in Charlotte on Sunday. Real Madrid are second in their group after the opening round of fixtures, two points behind Red Bull Salzburg, who beat Pachuca 2-1 in Cincinnati during the early hours of Thursday morning.