
'Husband fell down stairs - now my hair is falling out and I can't afford food'
A mum has revealed the emotional and financial toll of caring for her husband after he suffered a 'terrifying' brain injury, she's calling on the government to offer more support for carers
A mum has revealed the heartbreaking toll of her husband's 'terrifying brain injury as she calls for the government to offer more support for carers.
Children's services worker Sherene Snowdon, 42, lives in Gloucestershire with husband Lee, 46, a former gas engineer and plumber; son Jake, 19 ,and daughter Paige, seven. She cares for Lee, who sustained a brain injury five years ago, and for Paige, who has SEN.
She says: "I became a carer overnight on 16 March 2020, when Lee sustained a brain injury after falling down some stairs. Seeing Lee on life support was absolutely terrifying. I was told to say my goodbyes. I was told he wouldn't be able to walk or talk, but Lee has proved everyone wrong. Lee had been home for just three weeks when he had a stroke.
"It was very stressful. My hair was falling out, I was surviving on two hours' sleep, juggling a teething baby, a young son and my husband's needs. I was told nurses would come to our home, but we never saw them. I became the sole provider for my family. Things are very tough financially. I had to sell our two cars.
"There were times when I didn't eat because I needed to prioritise food for my husband and kids. I'd look for the cheapest options – such as pot noodles that cost £1. I work full time because I have no choice, so don't get carers' allowance. And I only see my friends once a year. Caring has had a huge impact on my mental and physical health. Carers need realistic, practical support and help."
Unpaid carers are 50% more likely to live in poverty than the rest of the population, according to shocking new figures.
The charity Carers UK says unpaid carers save the government a staggering £184 billion a year, yet 1.2 million are in poverty - 400,000 of them in deep poverty - while Carers' Allowance is the lowest benefit of its kind at £83.30 a week.
With approximately 12,000 people in the UK becoming unpaid carers every day, 43% of current or former unpaid carers have either developed a mental or physical health problem, or seen an existing condition worsen.
And 40% of our estimated 24.9 million current unpaid carers have cancelled their own medical appointment, because of their caring roles.
Speaking at the start of National Carers' Week, which runs until June 15, Helen Walker, Chief Executive at Carers UK, tells The Mirror: "Many carers feel unrecognised and at a disadvantage – facing a greater risk of poverty, social isolation, poor mental and physical health."
Highlighting the difficulties of working, while caring and urging the government to provide greater recognition and financial assistance for carers, she continues: 'An estimated 600 people a day give up work to care."
Andy McGowan, Policy and Practice Manager for Young Carers at the charity Carers Trust, says young carers, caring for 35 hours a week or more, are 86% less likely to obtain a degree and 46% less likely to enter employment than their peers.
He says: "It's so vital to ensure they get academic, pastoral and financial support at university, so caring is not a barrier to them achieving their huge potential".
Carers are being affected up and down the country by the lack of financial assistance. Kate Crockford , 40, lives in Swanley, Kent, with husband George, 39, an audit manager, and their children Xander, 13, and Rowan, 10, who has the genetic condition tublinopathy.
The condition causes profound learning disabilities and complex needs including epilepsy, cerebral palsy, autism and global development delay. A wheelchair user, he is visually impaired and has challenging behaviour, while Xander is deaf and has autism, ADHD and anxiety.
Kate says: "The physical issues George and I have experienced from caring include sciatica, pulled muscles, twisted ankles, black eyes and broken glasses - from being kicked in the face - bites, kicks, pinches, slaps.
"In 2017, due to overwhelming caring responsibilities, I ignored having the flu, which then was compounded by fungal pneumonia. By the time I got to A&E, I was barely breathing and was in intensive care by that night, very close to death.
"Then, in 2021, due to a biological heart quirk, bacteria from a bite Rowan gave me travelled to my brain and I developed a brain abscess. In A&E they thought I had a brain tumour and I was rushed to London for an emergency craniotomy.
"It resulted in a stroke, which paralysed me down the left side entirely. I was in hospital for seven weeks. I had to learn to walk again. My husband was left with the boys for the whole summer.
"I now make a proper effort to keep my appointments. But my smear test is three years overdue and I haven't been to the hairdresser since 2019! Caring for Rowan and Xander is a full-time role. The Government needs to stop targeting the vulnerable. Carers' allowance is an insult."
Only child Rebecca Green, 23, from Liverpool, is a young carer for her mum Anne, 55, who has rheumatoid arthritis. Rebecca was in her second year at university when, in March 2023, Anne suddenly developed mobility problems. As her dad Phil died suddenly in 2017, she became Anne's sole carer. Rebecca says: 'It's almost the parent-child relationship in reverse.
"Getting Mum a diagnosis was a lengthy process. It took a year to get medication, which she had an adverse reaction to. I was back and forth between university and Mum, constantly worried.
'I deferred two essays and the stress impacted my third year too. I didn't graduate on time. It's still up in the air if I'll graduate this year.
'I think the Government needs to recognise the different forms caring can take and include more support and validation. As a carer, the freedom to choose gets taken away. I worry, will I have a job I want? Will I be able to move out and have kids? I don't know.'
Young carers needing support should visit www.carers.org to find support in your area.
Full-time carer Nikki Knight, 39, lives in the Forest of Dean, Gloucestershire, with husband Ollie, 41 a teacher, and their children Sophie, 12, and Toby, 7, who has ADHD and was diagnosed with acute lymphoblastic leukaemia in 2022. He is currently recovering from a bone marrow transplant in January.
Former social worker Nikki, who quit work in September 2023 to care for him, says: 'I've been coming to terms with Toby's diagnosis while navigating all the appointments, paperwork and healthcare plans.
'I live in fight or flight mode. From the moment I get up to the moment I go to sleep I'm on the go. I often fall asleep on the sofa - too tired to get to bed.
'I've delayed my follow up clinic and physio appointments after a fall, to fit in around his needs. My dental and eye check ups are overdue. Toby is clinically vulnerable. Only my husband and I are trained in central line care for him. We get Disability Living Allowance, but going from a two-income family to just one was a shock.'
Author of 5 minute gratitude journal for oncology parents, Nikki blogs about her experiences https://www.unicornsdinosaursandme.com/
Author and blogger Sarah Ziegel, 64, lives in Richmond, south west London, with husband Jonathan, 62, a government lawyer, and their four autistic children – twins Benjamin and Thomas, 26; Hector, 23 and Marcus, 16.
Since she began caring, she has had a breakdown and developed adrenal fatigue, causing low energy, insomnia and digestive problems. As a carer, you are just surviving to care for your loved ones. she said "Adrenal fatigue results from years of living on adrenaline."
'I asked the GP for counselling but only got one session." she said "It isn't possible for me to work. The real issue for parent carers is that there is no one to take over and carers' allowance is so low it is an insult."
'My sons all live at home, but you can't claim housing or living costs for a child over 18. New Zealand pays family carers - why can't the UK?'
*Sarah is author of Marching to a Different Beat about her family's autism journey.
Self-employed ADHD coach Ana Bonasera, 33, from Oxford, is married to Jordan Hands, 31, and has five children. Four have SEN, or are awaiting diagnosis. Nathaniel, 12, is awaiting an autism and ADHD assessment; twins Jude and Luca, 11, have autism and learning disabilities; Spencer, 7, is awaiting an autism and ADHD assessment Daughter Mila, two, does not have special needs.
Ana says: 'Being a parent-carer has definitely impacted my mental and physical health. Once, I was so overwhelmed I ran out in the street in my nightdress with no shoes on, desperately calling my dad.
'It's difficult asking for help – it took me seven attempts to call my doctor's surgery, but they couldn't help if I didn't want medication. Soon afterwards, I had a breakdown. It was the worst state I'd ever been in.
'I realisedI needed to help myself before I could help my kids. I had some hypnotherapy, some coaching and did lots of research to work out what triggers me. It's very hard juggling work with caring responsibilities.
I can't work over the summer holidays, because of lack of provision for SEN children. Having a social life is almost impossible. My husband and I hardly ever go out. Now an ADHD coach, I want to make sure other carers don't feel unworthy of help.'
During carers week Ana is running a free annual event http://parentcarerconnect.com/rise dedicated to parent carers' wellbeing.
Former mental health trainer Emma Amoscato, 43, from Bedfordshire, who has a daughter Amalia, 9, and son James, 12, was a carer for her husband Carl, who was diagnosed with kidney cancer in 2017 and died in September. She now cares for James, who has AuDHD.
Emma says: ''Being a carer can be all consuming. My son is autistic. I home educate, as the school couldn't meet his needs. This impacts my ability to work. I feel the ongoing stress of caring in my muscles and gut. It has affected my periods and my sleep.
'Carl had cancer for seven years. For the last 18 months, it was too hard for me to work. Carers' allowance is minimal. The Government needs to respect carers and see us as contributing members of society.'

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Daily Mirror
2 days ago
- Daily Mirror
Cardiologist's 4 key rules to 'boost chances' of reaching 100
Doctor Jorge Tartaglione recently spoke about the key principle to follow if you are keen to boost your longevity Reaching 100 years old might seem like a distant dream. But one cardiologist claims there are ways to increase your chances of this happening - and he's now narrowed it down to four steps. While you might start picturing gruelling fitness regimes and strict diet plans, Dr Jorge Tartaglione said this is entirely unnecessary. Instead, he said it's simply a matter of sticking to a few basic principles when making everyday decisions. "In the world, there are five zones that, for different reasons, predispose their inhabitants to longevity with much vitality," he said in a recent interview with Argentine news outlet La Nacion. "In any case, to live 100 years, you don't necessarily have to be born in these places. "Someone living elsewhere can also achieve it. It's just a matter of making the decision and implementing the four key principles." Crucially, there is no foolproof method of reaching 100 years old, but Dr Tartaglione's advice may steer you in the right direction. The Mirror has outlined his principles and any associated scientific evidence below. 1. Keep active Although you don't quite need to run the New York marathon to stay healthy, Dr Tartaglione stressed the importance of regular exercise. And he isn't alone either. Last year, one study saw that taking up to 10,500 steps each day lowered the risk of early death by 39% and the risk of heart attack or stroke by 21%. Further research from earlier this month even concluded that small doses of high-intensity activity or brisk walking could reduce dementia risk by up to 40%. Dr Gareth Nye, a Biomedical Science lecturer at the University of Salford, also previously told the Mirror: "People who live longer tend to have a higher activity level in their day-to-day lives rather than focus on structured exercise programmes. "The message here is that trying to incorporate more activity throughout the day is key and avoiding prolonged periods of sitting down. Those in offices could switch to standing desks, for example, or look at their commute to make changes." Current NHS guidance similarly asserts that adults should do some type of physical activity every day. Even just one or two sessions per week can significantly reduce the risk of heart disease or strokes. 2. Get more sleep Secondly, Dr Tartaglione outlined the importance of good rest and downtime. The benefits go far beyond just feeling energised for the day. Past research shows that getting seven to eight hours of sleep is associated with the lowest risk of early death. Additionally, a 2021 study found that individuals in their 50s and 60s who sleep six hours or less per night have a higher risk of dementia. Such findings come at a time when more than 944,000 people are affected by dementia in the UK. With this in mind, Dr Nye also said previously: "The recommendation is that seven to eight hours of interrupted sleep has the lowest risk of premature death. "Shorter than seven hours of sleep daily is linked to a 12% increased [risk of] death, with those who sleep over eight hours being linked to a 30% increased chance of premature death. "It seems that having regular sleep patterns may be the key to getting the most benefit and potentially living longer." 3. Socialise more As it turns out, talking with friends and family can be more than just a pastime. Dr Tartaglione revealed that it may also be especially beneficial for our cognitive health in the long run. The cardiologist certainly isn't alone in his perspective either. A recent study from the University of South Australia tracked the daily activities of 397 adults to see what habits best support long-term health. Results showed that while TV and video game consumption may worsen cognitive decline, other activities like chatting and even prayer have the potential to bolster brain health. Dr Maddison Mellow, who worked on the project, explained last year: "We found that sedentary behaviours which promote mental stimulation or social engagement – such as reading or talking with friends – are beneficial for cognitive function, whereas others like watching TV or gaming have a negative effect. "So, the type of activity is important. And, while the 'move more, sit less' message certainly holds true for cardiometabolic and brain health, our research shows that a more nuanced approach is needed when it comes to thinking about the link between sedentary behaviours and cognitive function." The results come amidst growing concern for dementia, encompassing various conditions characterised by a progressive decline in cognitive abilities. In 2023, both dementia and Alzheimer's disease were leading killers in England and Wales, with 66,876 deaths, according to the Office for National Statistics. 4. Maintain a healthy diet Last but not least, Dr Tartaglione emphasised the importance of putting the 'right things' in our bodies. While there's no need to follow strict diets, he underscored the benefits of raw produce from greengrocers and butchers. Other experts, including Dr Nye, also believe that avoiding alcohol, tobacco, and foods high in saturated fats is key. Each of these is associated with potential health risks. "The less processing, the better," Dr Nye said, mirroring Dr Tartaglione's views. "Meat and vegetables, as free range or organic as possible, will have the least chance of impacting the body negatively. "The more processing involved, the more detrimental it is to the body, mainly due to preservative agents. [For instance], ham and bacon increase your risk of bowel cancer. "Avoid added sugar or sugar that isn't part of the required diet. Those from areas that live longer will consume similar amounts of sugar from their diet, but have drastically lower added sugar in foods and lower levels of sweet treats."


Daily Mirror
3 days ago
- Daily Mirror
MoD accused of 'delaying tactics' over hidden Nuked Blood records
Hidden records about the Nuked Blood scandal are due to be released, but the Ministry of Defence is refusing to answer questions about the contents Evidence of human radiation experiments by the British government is being withheld from campaigners, despite orders from ministers that it should be released. The Mirror's Freedom of Information requests to publish details about the medical monitoring of troops during nuclear weapons tests have been rejected, ignored, and refused. Even MPs in Parliament have been denied answers, despite a criminal complaint and pending £5bn lawsuit. Veterans believe it is a "delaying tactic" by officials to deny accountability for as long as possible. Alan Owen of campaign group LABRATS said: "Veterans have always known the game plan is delay, deny, until they die. We have proved they hold evidence of these experiments, we have forced them to publish some of it, and even when the minister has instructed them to publish the rest they are fighting a rearguard action to keep a lid on it for as long as possible. "There is no good reason for it and we are asking the Defence Secretary to intervene." * You can support the veterans' legal fight HERE More than 28,000 records relating to the risks of radiation injury are known to be hidden on a database, codenamed Merlin, at the Atomic Weapons Establishment. It is locked as a state secret, on the grounds of national security. More than 150 of files were published last year after Parliamentary pressure. They contained thousands of pages of evidence about blood testing of British and Commonwealth troops before, during and after they were exposed to radiation at Cold War bomb tests. The Mirror requested a complete list of all the document titles last December, but the AWE refused to comply on the grounds that "the AWE does not hold a record list of the document titles and dates". Yet all computer databases include an internal structure with a list of file names. The Mirror requested an internal review which is supposed to be completed within 40 working days. The request was ignored for two months, and in May the AWE said: "An investigation is being carried out, but the response is taking longer than anticipated." Six weeks later, campaigning Tory MP Sir John Hayes has asked Veterans Minister Al Carns to produce the list and place it in the Library of Parliament. Mr Carns said: "Officials are working at pace to formally transfer the records on the Merlin database to the National Archives, while ensuring that sensitive information is protected... Once transferred, the records will be listed and accessible on TNA's website." There is no deadline for Merlin to be published, and it is expected to take months to check every document and redact personal data. After they are released, archivists will have to catalogue and tag an estimated 750,000 pages of information before they can be made available online. Only 10% of the veterans, who have an average age of 87, still survive. The MoD was contacted for comment.


Daily Mirror
4 days ago
- Daily Mirror
'The Government is taking money away from the most vulnerable people'
Angie Williams' daughter Vincent suffers from cystic fibrosis, autism and scoliosis and says she'll be able to afford to live if her PIP payment is taken away Vulnerable people who are claiming PIP have accused the government of targeting society's most vulnerable by stopping benefits as part of the new Universal Credit and Personal Independence Payment Bill. This is despite Department of Works and Pensions (DWP) confirmation that benefit claimants affected by proposed changes to PIP will have their payments protected for a 13 week transitional period. Existing claimants affected by changes to the PIP daily living component, including those who lose their eligibility to Carers' Allowance and the carers' element of Universal Credit, who will receive the additional protection, feel it is nowhere near enough. Vincent Williams , from Hartlepool has cystic fibrosis, autism and scoliosis and is a history student at Nottingham University. Her mum Angie also has multiple health conditions, including cancer, and her dad is retired. Vincent, 20, says: 'PIP is my lifeline. If it's taken away I'll have no income except student finance – I won't be able to buy groceries and other basic essentials. I won't be able to afford to live. 'I've been applying for summer jobs – I have the relevant experience ,but I'm not even getting a response. The government says they want people on PIP in work, but how are they going to facilitate this? 'Businesses are less willing to hire people with medical problems. I had a job in 2023 and I told them about my medical issues when they hired me. But on the days when I was ill and needed to go to hospital there was no understanding. They made it clear I was 'inconvenient' and the workplace was not supportive. 'The changes to the point scoring system will affect me as I don't score four in any category – yet my chest problems affect me to the point that some days I can't breathe at all. 'I am really upset with the Government. People voted for change and voted for a party they thought would be different, but what Labour is doing is going against their own party values.' Vincent's mum Angie Williams, 56, says: 'Vincent has been looking for work but when people find out about her cystic fibrosis and autism they are not interested. 'There is a lot of discrimination. She is going into her third year and wants to do teaching but who will take her on? Keir Starmer has no idea. How is Vincent supposed to live if PIP is taken off her? The Government is taking money away from the most vulnerable people and I think there will be suicides.'' A new 13-week transitional period before payments are stopped has been revealed as part of the new Universal Credit and Personal Independence Payment Bill, released today. The additional protection will apply to existing claimants affected by changes to the PIP daily living component, including those who their lose eligibility to Carers Allowance and the carer's element of Universal Credit. The DWP says this transitional cover is more than three times the length of protection provided from the switch to Disability Living Allowance (DLA) to PIP. DLA used to be the main disability benefit in the UK until it was largely replaced by PIP. Work and Pensions Secretary Liz Kendall first announced proposals to change PIP in the House of Commons in March this year, as part of wider measures to reduce the benefits bill by billions of pounds. Today Ms Kendall, the work and pensions secretary, published the government's universal credit and personal independence payment bill, claiming it represents 'a new social contract' and that it will bring claimants 'peace of mind') She also claimed the three-month transitional payment for people who are losing Pip is 'one of the most generous' transitional payments ever offered as part of a benefit change.