In-N-Out Announces Changes After New FDA Guidelines
Last month, the Food and Drug Administration announced that it would begin phasing out the use of petroleum-based synthetic dyes in food products by the end of next year. That has forced beloved burger chain In-N-Out to make some changes.
United States Secretary of Health and Human Services Robert F. Kennedy helped spearhead an effort to remove the dyes from food products in the United States.
'For too long, some food producers have been feeding Americans petroleum-based chemicals without their knowledge or consent,' Kennedy said in a statement at the time. 'These poisonous compounds offer no nutritional benefit and pose real, measurable dangers to our children's health and development.'
'We're restoring gold-standard science, applying common sense, and beginning to earn back the public's trust. And, we're doing it by working with industry to get these toxic dyes out of the foods our families eat every day.'
As a result of that announcement, In-N-Out announced this week that it will be making some changes to its menu, including the removal of artificial coloring from its Strawberry Shakes and Signature Pink Lemonade as well as the transition to a ketchup that uses real sugar instead of high-fructose corn syrup.
In-N-Out Owner and President Lynsi Snyder announced the changes in a statement to Newsweek.
"We are proud to say we've made the following changes,"
Replaced Yellow 5 with Turmeric in our pickles, chilies, and spread
Replaced Red 40 with beta carotene and vegetable juice in our Strawberry Shakes and Signature Pink Lemonade
Replaced artificial vanilla with natural vanilla in our shake mix
Replaced artificial flavors with natural flavors in our chocolate syrup and hot cocoa
Replaced high-fructose corn syrup with natural sugar in our shake mix, strawberry syrup, spread, and Signature Pink Lemonade
Replaced calcium propionate with natural enzymes in our buns and removed cottonseed oil
"We've additionally introduced a healthier beverage sweetener option by replacing sucralose and saccharin sweetener packets with Stevia Leaf Extract, and added a non-dairy alternative, oat milk creamer, Snyder said.
"We're also in the process of transitioning to ketchup made with real sugar instead of high fructose corn syrup and researching an even better-quality oil for our fries."
In-N-Out is not alone in these changes, as brands across the country will be forced to make changes to comply with the new guidelines.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


USA Today
an hour ago
- USA Today
These are the best – and cheapest – states for seniors living alone
More than one quarter of seniors live alone, according to Census data. And living solo can present financial perils for Americans of any age. A new report from the senior care platform ranks the best states for over-65 Americans who live alone. The report assigned a 1-10 score to each state, based on more than a dozen qualities, including overall living costs, housing costs, grocery costs, transportation costs, healthcare costs and availability, and the proximity of other seniors. 'Living alone can be a challenge for older people, from increased safety concerns to the toll on their mental health,' the report states. Here's what the analysis found. These neighboring states rank 1-2-3 for solo senior living Three middle-of-America states, Arkansas, Missouri and Kansas, rank first, second and third for solo senior living in the report. Arkansas, with a rating of 8.57 out of 10, has one of the lowest cost-of-living scores in the nation, with affordable housing and low property taxes. It ranks high for affordable transportation and available nursing facilities. Missouri (8.09 out of 10) ranks high for health care affordability and quality. The state also ranks high on assisted living, with 97.5 communities per 100,000 senior residents. Kansas (7.98) ranks favorably for overall cost of living and has some of the nation's lowest grocery prices. It also has the second-highest proportion of nursing facilities, 62.7 per 100,000 seniors. Arkansas also ranks 1st in affordability for solo seniors Arkansas is not just the 'best' state for solo seniors, but also the most affordable, the analysis found. Arkansas has the lowest health care costs among states, as well as low grocery prices and affordable rents. A one-bedroom apartment averages $701 a month. Missouri ranks second for senior affordability, with low rents and transportation costs. Oklahoma ranks third in affordability. The analysis includes data from GOBankingRates, whose calculations found Oklahoma one of the most affordable states for retirees. Maine ranks 1st for highest proportion of seniors Seniors can face loneliness and isolation, especially when they live alone. But not, perhaps, in Maine. The state has the highest proportion of seniors, compared with other states: 22.9%, according to Missouri ranks 1st for cheap rent Seniors often live on fixed incomes. Lower housing costs can help make ends meet. Missouri has the nation's most affordable rents for one-bedroom apartments, with an average of $677 a month. Pro tip: St. Louis is more affordable than Kansas City, with rents averaging about $200 lower. Iowa ranks 1st for availability of nursing facilities With a relatively low over-65 population, Iowa ranks first among states for its proportion of nursing facilities, 71 per 100,000 seniors. More nursing facilities potentially means shorter wait times for Iowans who need nursing care. Alaska ranks 1st for availability of assisted living Alaska, too, has relatively few seniors. The state also has the highest proportion of assisted living communities, a whopping 698 per 100,000 over-65 residents. Missouri has the least expensive assisted living The costs of long-term care can be eye-popping. An assisted living facility charges $5,350 a month, on average, according to T. Rowe Price. Missouri has the lowest annual costs for assisted living, averaging just over $40,000, according to The state's low cost of living reduces operating costs for assisted living facilities. West Virginia ranks 1st on 'comfortable' retirement Getting back to GOBankingRates: The personal finance site analyzed every state for annual retirement costs and found West Virginia the most affordable in its 2024 report, with an annual tab of $58,190. The report factored into the ranking. What are the worst states for solo retirement living? While the report doesn't rank the least desirable states for seniors who live alone, the analysis provides a heat map that gives a good idea of which states a cost-conscious senior might want to avoid. Not surprisingly, the 'worst' and least affordable states for solo seniors tend to fall on the East and West coasts. California and Massachusetts have some of the lowest overall scores. The same states rank poorly on affordability. More on affordable states for retirees Seniors who are looking for a good place to retire may also want to consult GOBankingRates, whose analysts have run the numbers many times on affordable states for retirees. In one recent analysis, the site calculated how long a nest egg of $1.5 million would last for a retiree in every state. That report identified five most affordable states for retirees: West Virginia, where $1.5 million will last 54 years; Kansas (52 years); Mississippi (51 years); Oklahoma (also 51 years); and Alabama (50 years). California and Massachusetts ranked among the priciest states for retirees in the report, along with New York, Alaska and Hawaii.


Buzz Feed
10 hours ago
- Buzz Feed
Foods And Drinks That Cause Constipation
Constipation is the most common gastrointestinal complaint, affecting millions of Americans of all ages. Prevalent as it may be, it's an unpleasant issue that you'd probably prefer to avoid. And what you eat can either help or hinder things in the poop department. According to Johns Hopkins Medicine, you're typically considered constipated when you're passing 'small amounts of hard, dry stool, usually fewer than three times a week.' But when it comes to poop frequency, the normal range is pretty wide: anywhere from three times a day to three times a week. So consider what's a deviation from your usual pattern. Constipation is about more than just frequency of bowel movements, though. Other symptoms include pain or difficulty pooping, feeling like you haven't fully emptied your bowels, bloating, sluggishness and stomach discomfort. Most people deal with short-term constipation at one point or another. Chronic constipation, however, is an ongoing issue that can negatively affect your quality of life and lead to complications, like hemorrhoids or fecal impaction, if left untreated. You may become constipated due to dehydration, lack of exercise, changes to your routine (such as travel), stress, certain medications and health conditions such as irritable bowel syndrome. But below, we'll focus on some of the ways your diet could be contributing to your constipation woes. The main takeaway: Foods that are high in fat but low in fiber tend to be the worst offenders. No one specific food or drink is likely to cause constipation on its own for most individuals — however, your daily eating habits can worsen an existing issue, according to Medical News Today. We asked experts — including gastro doctors and dietitians — to explain which foods and drinks you might want to consider cutting back on when you're backed up and why. 'Refined grains like white bread, white pasta and white rice are known to be binding and can contribute to constipation,' registered dietitian Stefani Sassos, nutrition and fitness director for the Good Housekeeping Institute, told HuffPost. 'This is due to the fact that they are lower in fiber than whole grains.' Baked goods such as pastries, cookies and cakes, as well as crackers and flour tortillas fall under this umbrella, as well. With refined grains, the fiber our bodies need to facilitate digestion is stripped away during the milling process. 'Fiber promotes regularity by helping food move through your digestive system,' gastroenterologist Dr. Supriya Rao previously told HuffPost. 'This is because fiber absorbs water and bulks up stools, making them easier to pass.' Dairy products like cheese tend to be high in fat, yet low in fiber, which can make constipation worse, gastroenterologist Dr. Rabia A. De Latour told HuffPost. For those with a lactose intolerance, consuming dairy products typically leads to diarrhea and gas. But according to a 2022 literature review, about 30% of lactose-intolerant individuals experience constipation after eating dairy. Red meat, such as beef and pork, these kinds It is also rich in protein, the most satiating macronutrient. This means you might feel full after eating that steak or burger, making you less likely to reach for high-fiber foods like fruits and veggies. Fried foods French fries, fried chicken, mozzarella sticks and other fried fare can make you more backed up. 'Fried, greasy foods are very high in fat and can be hard for the body to digest, contributing to constipation,' Sassos explained. 'Plus, they often are void of fiber.' For other folks, these kinds of foods may lead to more urgent and looser stools — it really depends on the individual and the other components of their diet. Booze is another one that causes different GI symptoms for different people. For many individuals, a night of drinking leads to soft stool or diarrhea. In other cases, it can have a constipating effect. If you're backed up, Dr. Kenneth Josovitz — a Virginia gastroenterologist with Gastro Health — recommends avoiding alcohol, 'which can cause dehydration and worsen constipation.' So why does alcohol have this effect? Alcohol suppresses the release of vasopressin, a hormone which helps your body hold onto fluids by telling the kidneys to reabsorb water, rather than excrete it. 'That [suppression] is why people will pee more when they drink,' gastroenterologist Dr. Sunana Sohi previously told HuffPost. 'The alcohol is making them pee out all the water in their body, and so they get dehydrated and then constipated because of it.' In addition to cutting back on the aforementioned foods and drinks, try to incorporate more high-fiber foods into your diet to help you stay regular. Women should aim to consume at least 25 grams of fiber a day, De LaTour said. For men, that number is about 38 grams per day. Sassos recommends foods like raspberries, apples and pears with the skin on, lentils, beans, broccoli, leafy greens and nuts. Prunes, known for their laxative properties, can also be a good at-home remedy to try, she said. 'If you're not used to eating prunes and fiber-rich foods, start with one to two prunes per day,' Sassos said. 'You can work your way up to five or six as tolerated. Prune juice can be effective too, especially warm prune juice since warm liquids in general can speed up digestive motility.' When increasing your fiber intake, go about it slowly and be sure to drink enough water, she advised. 'We need adequate hydration to help fiber digest properly in the body,' Sassos said. 'If you don't drink enough water, high-fiber foods may actually constipate you even more.' To ease constipation, you can also try drinking a cup of tea as 'the hot temperature speeds up the motility and the caffeine stimulates the bowels,' Josovitz suggested. Reducing stress and exercising can help get things moving as well, he added. Sassos also emphasized the importance of physical activity in keeping you regular. 'Even a short 10-to 15-minute walk after a meal can help,' she said. The occasional bout of constipation typically resolves on its own with minor lifestyle adjustments. But in other cases, constipation may warrant a visit to your doctor — especially if it's coupled with significant abdominal pain. 'You should seek medical attention if the constipation is new, severe, lasts more than a few weeks, or comes with bleeding, weight loss or weakness,' Josovitz advised.


Chicago Tribune
12 hours ago
- Chicago Tribune
US measles count now tops 1,200 cases, and Iowa announces an outbreak
The U.S. logged fewer than 20 measles cases this week, though Iowa announced the state's first outbreak Thursday and Georgia confirmed its second Wednesday. There have been 1,214 confirmed measles cases this year, the Centers for Disease Control and Prevention said Friday. Health officials in Texas, where the nation's biggest outbreak raged during the late winter and spring, confirmed six cases in the last week. There are three other major outbreaks in North America. The longest, in Ontario, Canada, has resulted in 2,179 cases from mid-October through June 17. The province logged its first death June 5 in a baby who got congenital measles but also had other preexisting conditions. Another outbreak in Alberta, Canada, has sickened 996 as of Thursday. And the Mexican state of Chihuahua had 2,335 measles cases and four deaths as of Friday, according to data from the state health ministry. Other U.S. states with active outbreaks — which the CDC defines as three or more related cases — include Arizona, Colorado, Illinois, Kansas, Montana, New Mexico, North Dakota and Oklahoma. In the U.S., two elementary school-aged children in the epicenter in West Texas and an adult in New Mexico have died of measles this year. All were unvaccinated. Measles vaccination rates drop after COVID-19 pandemic in counties across the USMeasles is caused by a highly contagious virus that's airborne and spreads easily when an infected person breathes, sneezes or coughs. It is preventable through vaccines and has been considered eliminated from the U.S. since 2000. There are a total of 750 cases across 35 counties, most of them in West Texas, state health officials said Tuesday. Throughout the outbreak, 97 people have been hospitalized. State health officials estimated less than 1% of cases — fewer than 10 — are actively infectious. Fifty-five percent of Texas' cases are in Gaines County, where the virus started spreading in a close-knit, undervaccinated Mennonite community. The county has had 413 cases since late January — just under 2% of its residents. The April 3 death in Texas was an 8-year-old child, according to Health Secretary Robert F. Kennedy Jr. Local health officials said the child did not have underlying health conditions and died of 'what the child's doctor described as measles pulmonary failure.' A unvaccinated child with no underlying conditions died of measles in Texas in late February; Kennedy said the child was 6. New Mexico held steady Friday with a total of 81 cases. Seven people have been hospitalized since the outbreak started. Most of the state's cases are in Lea County. Sandoval County near Albuquerque has six cases, Eddy County has three, Doña Ana County has two. Chaves, Curry and San Juan counties have one each. An unvaccinated adult died of measles-related illness March 6. The person did not seek medical care. Oklahoma added one case Friday for a total of 17 confirmed and three probable cases. The state health department is not releasing which counties have cases. Arizona has four cases in Navajo County. They are linked to a single source, the county health department said June 9. All four were unvaccinated and had a history of recent international travel. Colorado has seen a total of 16 measles cases in 2025, which includes one outbreak of 10 related cases. The outbreak is linked to a Turkish Airlines flight that landed at Denver International Airport in mid-May. Four of the people were on the flight with the first case — an out-of-state traveler not included in the state count — while five got measles from exposure in the airport and one elsewhere. Health officials are also tracking an unrelated case in a Boulder County resident. The person was fully vaccinated but had 'recently traveled to Europe, where there are a large number of measles cases,' the state health department said. Other counties that have seen measles this year include Archuleta and Pueblo. Georgia has an outbreak of three cases in metro Atlanta, with the most recent infection confirmed Wednesday. The state has confirmed six total cases in 2025. The remaining three are part of an unrelated outbreak from January. Illinois health officials confirmed a four-case outbreak on May 5 in the far southern part of the state. It grew to eight cases as of June 6, but no new cases were reported in the following weeks, according to the Illinois Department of Public Health. The state's other two cases so far this year were in Cook County, and are unrelated to the southern Illinois outbreak. Illinois unveils online tool showing measles vaccination rates by schoolIowa has had six total measles cases in 2025. Four are part of an outbreak in eastern Johnson County, among members of the same household. County health officials said the people are isolating at home, so they don't expect additional spread. Kansas has a total of 79 cases across 11 counties in the southwestern part of the state, with three hospitalizations. All but three of the cases are connected, and most are in Gray County. Montana had 22 measles cases as of Friday. Fourteen were in Gallatin County, which is where the first cases showed up — Montana's first in 35 years. Flathead and Yellowstone counties had two cases each, and Hill County had four cases. There are outbreaks in neighboring North Dakota and the Canadian provinces of Alberta, British Columbia and Saskatchewan. North Dakota, which hadn't seen measles since 2011, was up to 34 cases as of June 6, but has held steady since. Two of the people have been hospitalized. All of the people with confirmed cases were not vaccinated. There were 16 cases in Williams County in western North Dakota on the Montana border. On the eastern side of the state, there were 10 cases in Grand Forks County and seven cases in Cass County. Burke County, in northwest North Dakota on the border of Saskatchewan, Canada, had one case. Measles cases also have been reported this year in Alaska, Arkansas, California, District of Columbia, Florida, Hawaii, Indiana, Kentucky, Louisiana, Maryland, Michigan, Minnesota, Missouri, Nebraska, New Jersey, New York, Rhode Island, South Dakota, Vermont, Virginia and Washington. Health officials declared earlier outbreaks in Indiana, Michigan, Ohio and Pennsylvania over after six weeks of no new cases. Tennessee's outbreak also appears to be over. Cases and outbreaks in the U.S. are frequently traced to someone who caught the disease abroad. The CDC said in May that more than twice as many measles have come from outside of the U.S. compared to May of last year. Most of those are in unvaccinated Americans returning home. In 2019, the U.S. saw 1,274 cases and almost lost its status of having eliminated measles. The best way to avoid measles is to get the measles, mumps and rubella vaccine. The first shot is recommended for children between 12 and 15 months old and the second between 4 and 6 years old. Getting another MMR shot as an adult is harmless if there are concerns about waning immunity, the CDC says. People who have documentation of receiving a live measles vaccine in the 1960s don't need to be revaccinated, but people who were immunized before 1968 with an ineffective vaccine made from 'killed' virus should be revaccinated with at least one dose, the agency said. People who have documentation that they had measles are immune and those born before 1957 generally don't need the shots because so many children got measles back then that they have 'presumptive immunity.' Measles has a harder time spreading through communities with high vaccination rates — above 95% — due to 'herd immunity.' But childhood vaccination rates have declined nationwide since the pandemic and more parents are claiming religious or personal conscience waivers to exempt their kids from required shots. Measles first infects the respiratory tract, then spreads throughout the body, causing a high fever, runny nose, cough, red, watery eyes and a rash. The rash generally appears three to five days after the first symptoms, beginning as flat red spots on the face and then spreading downward to the neck, trunk, arms, legs and feet. When the rash appears, the fever may spike over 104 degrees Fahrenheit, according to the CDC. Most kids will recover from measles, but infection can lead to dangerous complications such as pneumonia, blindness, brain swelling and death. There's no specific treatment for measles, so doctors generally try to alleviate symptoms, prevent complications and keep patients comfortable.