Jennifer Garner Reveals Her Surprisingly Simple Tip for Looking Ageless
Jennifer Garner / Getty Images
She may do her own stunts, but for Jennifer Garner, safety is always key. And this mantra is equally as important when it comes to suncare, a topic the 53-year-old actress is passionate about.
'Melanoma is no joke,' Garner says, 'but it's the most preventable kind of cancer.' To reduce one's chances, wearing sun protection is paramount. But, unfortunately, 'many people still don't take this seriously,' she reports. The is likely due to the fact that 'we have an old idea of what sunscreen feels like and looks like.'
Thankfully, huge strides have been made with new suncare formulas — they actually infuse skin with hydation and even appear invisible. Such is the case with one of Garner's current favorites: Neutrogena's Ultra Sheer Mineral Face Liquid SPF 70. In fact, Neutrogena (the brand Garner's been a spokesmodel of for the past 17 years) has made it more pleasant than ever to be protected, which may lead to greater overall compliance with use. 'If we can just shift ourselves to put [protection] on every day, we can shift the whole narrative and actually shift the future,' and cut the number of peopleat risk of developing melanoma. Neutrogena Ultra Sheer Face Liquid Sunscreen SPF 70, $20. SHOP NOW
Reducing cancer risk is vital, but protecting your skin with SPF has beautifying benefits, too. 'If you want to look good in your 50s, wear sunscreen in your 20s,' Garner says. She believes sun safety is 'a marathon,' and a lifelong practice. Indeed, by shielding UVA and UVB, skin integrity is strengthened, staving off fine lines, uneven texture, and hyperpigmentation like freckles and melasma.
To take control of your health and aging, make sun protection part of your daily routine. Follow some of Jen Garner's strategies: Go Big.
When it comes to SPF numbers, the higher, the better. 'It used to be that if you were wearing 15, you were being extreme,' she says. But after listening to the scientists at Neutrogena over the years, she's learned that 'the higher the number, the more the rays are just uniformly bounced off your skin, and the less they can penetrate. Today, Garner wears SPF 70. Make it a Habit.
No matter how high an SPF one wears, if it's not part of a consistent routine, it won't go the distance. 'For me, it needs to be like brushing my teeth. It's not something I'm going to negotiate with myself. I'm just washing my face, brushing my teeth, getting out of the shower, and I'm putting on my sunscreen,' she says. Do Double Duty.
'I get to work with sunscreen on, and my makeup artist is likely going to add another layer before makeup.' Gone are the days of gloppy formula that pilled under makeup. 'It really used to be that makeup artists felt like using sunscreen under makeup was just, like, well, say goodbye to your makeup,' she says. Now, it's the opposite. 'Ultra Sheer really works like primer.' Keep it Simple.
And it's not just affordable suncare that Garner swears by. 'I really am a Neutrogena girlie through and through,' she admits. A longtime fan of the brand's see-through beauty bar as well as the shampoo and conditioner (as a kid, she got them in her Christmas stocking), she's also a fan of drugstore mascara. 'A Maybelline mascara never hurt a gal!' she exclaims.
This is a far cry from the extravagant beauty purchases that have become de rigueur, especially for Gen Alpha. But Garner and her family haven't been swayed. 'I have three teenagers, and I don't have Sephora teens. They're not layering things at night. They aren't on TikTok. They just need sunscreen.'
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Grazia USA
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With summer and warm weather approaching, it's normal to wonder: How can I lose weight fast without giving up flavor or my social life? The good news is: yes, it's possible. But it requires balance. And above all: no extreme shortcuts or crash diets with just 800 calories a day. To lose weight quickly but healthily, you need a method, consistency, and a few small strategies to integrate into your daily routine. Nothing impossible but, also nothing magical. To help you in this challenge, here are five concrete tips that are sustainable, sensible, and truly effective. For visible results in a short time, without harming your health (or mood). The first step to losing weight fast is always the same: cut back on simple sugars. But don't worry, we're not talking about a joyless life. Eliminating the most obvious sources like soft drinks, snack cakes, processed sweets is already a huge improvement. But it's also crucial to watch out for hidden sugars in flavored yogurts, packaged juices, sandwich bread, and breakfast cereals. The tip? Choose more carefully, without giving up pleasure. A square of dark chocolate or a fruit salad with lemon and cinnamon are your allies, not enemies. It's the excessive and constant consumption that blocks progress not the occasional treat. 2. Increase Protein Especially at Breakfast Breakfast is a real battleground for metabolism. A protein-rich breakfast helps control hunger, improves focus, and reduces cravings in the afternoon. Eggs, Greek yogurt, cottage cheese, smoothies with animal or plant proteins: all excellent, easy-to-integrate options and tasty too. Adding a source of protein to every main meal is also essential. Proteins maintain muscle mass, increase satiety, and help the body burn more calories at rest. 3. Move Your Body But Don't Punish It If you want to lose weight fast, remember this: exercise should be consistent, not extreme. Working out shouldn't feel like punishment. Even a 30-minute walk a day has measurable benefits. Prefer exercising at home? Just 20 minutes of functional circuits (or even 10, done right) can do the trick. The key? Do it most days, no excuses, no waiting for the 'perfect moment.' Need motivation? Try this trick: work out while listening to a podcast, audiobook, or curated playlist. Your brain stays engaged, your body moves, and your mood will thank you. 4. Hydrate—Really (Not Just with Coffee) Drinking more water is one of the simplest and most effective things you can do to lose weight fast and one of the most overlooked. Water boosts metabolism, reduces bloating, improves digestion, and surprise, often helps with what feels like hunger but is actually thirst. Aim for 1.5–2 liters of water a day. This can also include unsweetened herbal teas, vegetable broths, or naturally flavored water with lemon, cucumber, or ginger. Carrying a fun or marked water bottle can also keep you motivated. 5. Sleep Well to Slim Down Better Sleep is one of the most underestimated tools for weight loss. One of the most essential, especially if you want to slim down fast without stressing your body. Lack of sleep disrupts hormones that regulate hunger, like leptin and ghrelin, increasing cravings for high-calorie foods and making it harder to regulate meals. Quality sleep also boosts your mood, lowers cortisol (the stress hormone), and helps your body recover from workouts. Just 7–8 hours can make a real difference. Try turning off screens at least 30 minutes before bed and create a relaxing nighttime routine. Secret to Losing Weight Diet and Nutrition Tips Does Oatmeal Help With Weight Loss? This article first appeared on topics: weight loss, Diet, health and wellness
Grazia USA
22-05-2025
- Grazia USA
Jennifer Garner Reveals Her Surprisingly Simple Tip for Looking Ageless
Jennifer Garner / Getty Images She may do her own stunts, but for Jennifer Garner, safety is always key. And this mantra is equally as important when it comes to suncare, a topic the 53-year-old actress is passionate about. 'Melanoma is no joke,' Garner says, 'but it's the most preventable kind of cancer.' To reduce one's chances, wearing sun protection is paramount. But, unfortunately, 'many people still don't take this seriously,' she reports. The is likely due to the fact that 'we have an old idea of what sunscreen feels like and looks like.' Thankfully, huge strides have been made with new suncare formulas — they actually infuse skin with hydation and even appear invisible. Such is the case with one of Garner's current favorites: Neutrogena's Ultra Sheer Mineral Face Liquid SPF 70. In fact, Neutrogena (the brand Garner's been a spokesmodel of for the past 17 years) has made it more pleasant than ever to be protected, which may lead to greater overall compliance with use. 'If we can just shift ourselves to put [protection] on every day, we can shift the whole narrative and actually shift the future,' and cut the number of peopleat risk of developing melanoma. Neutrogena Ultra Sheer Face Liquid Sunscreen SPF 70, $20. SHOP NOW Reducing cancer risk is vital, but protecting your skin with SPF has beautifying benefits, too. 'If you want to look good in your 50s, wear sunscreen in your 20s,' Garner says. She believes sun safety is 'a marathon,' and a lifelong practice. Indeed, by shielding UVA and UVB, skin integrity is strengthened, staving off fine lines, uneven texture, and hyperpigmentation like freckles and melasma. To take control of your health and aging, make sun protection part of your daily routine. Follow some of Jen Garner's strategies: Go Big. When it comes to SPF numbers, the higher, the better. 'It used to be that if you were wearing 15, you were being extreme,' she says. But after listening to the scientists at Neutrogena over the years, she's learned that 'the higher the number, the more the rays are just uniformly bounced off your skin, and the less they can penetrate. Today, Garner wears SPF 70. Make it a Habit. No matter how high an SPF one wears, if it's not part of a consistent routine, it won't go the distance. 'For me, it needs to be like brushing my teeth. It's not something I'm going to negotiate with myself. I'm just washing my face, brushing my teeth, getting out of the shower, and I'm putting on my sunscreen,' she says. Do Double Duty. 'I get to work with sunscreen on, and my makeup artist is likely going to add another layer before makeup.' Gone are the days of gloppy formula that pilled under makeup. 'It really used to be that makeup artists felt like using sunscreen under makeup was just, like, well, say goodbye to your makeup,' she says. Now, it's the opposite. 'Ultra Sheer really works like primer.' Keep it Simple. And it's not just affordable suncare that Garner swears by. 'I really am a Neutrogena girlie through and through,' she admits. A longtime fan of the brand's see-through beauty bar as well as the shampoo and conditioner (as a kid, she got them in her Christmas stocking), she's also a fan of drugstore mascara. 'A Maybelline mascara never hurt a gal!' she exclaims. This is a far cry from the extravagant beauty purchases that have become de rigueur, especially for Gen Alpha. But Garner and her family haven't been swayed. 'I have three teenagers, and I don't have Sephora teens. They're not layering things at night. They aren't on TikTok. They just need sunscreen.'
