logo
Yoga event lights up All India Radio

Yoga event lights up All India Radio

Hans India14-06-2025

Vijayawada: In a vibrant prelude to the International Day of Yoga on June 21, a spirited Yoga event was organised at the All India Radio (AIR) premises here during the early hours of Friday. The programme witnessed enthusiastic participation from over 150 staff members representing various media units under Ministry of Information and Broadcasting, including All India Radio, Doordarshan, Press Information Bureau (PIB), and Central Bureau of Communication (CBC).
NTR district Collector Dr G Lakshmisha, the chief guest, delivered a keynote address, highlighting the transformative power of Yoga in fostering a balanced and healthy life.
Rajinder Choudhury, Additional Director General, PIB here and M Someswara Rao, Deputy Director General, All India Radio, were the guests of honour. They lauded the initiative and commended the active involvement of media personnel in embracing wellness through Yoga. The session commenced at 6 am with the performance of various Yoga Asanas, expertly guided by trained instructors. Participants displayed remarkable enthusiasm and energy, underscoring the growing awareness and commitment towards holistic well-being among government staff.
This event is part of a nationwide series of programmes leading up to International Yoga Day, which holds special significance this year. Prime Minister Narendra Modi is scheduled to attend the main event in Visakhapatnam on June 21, where over five lakh participants are anticipated to engage in mass Yoga demonstrations, aiming at making it one of the largest such gatherings globally.
These ongoing efforts underscore the Government of India's steadfast commitment to transforming Yoga into a people's movement and promoting its extensive benefits for physical, mental, and spiritual health.

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Group 108 Organizes – International Yoga Day Glows at Walkway 108
Group 108 Organizes – International Yoga Day Glows at Walkway 108

Fashion Value Chain

time29 minutes ago

  • Fashion Value Chain

Group 108 Organizes – International Yoga Day Glows at Walkway 108

In the golden hues of early morning, Walkway 108 turned into a sanctuary of mindfulness and movement as Group 108 hosted WALKWAY WELLNESS on June 21, 2025, to mark International Yoga Day. The event, held between 5:30 AM and 6:30 AM, drew an overwhelming response from fitness enthusiasts, residents, and yoga practitioners across Greater Noida West, all gathering with a common purpose-to breathe, stretch, and celebrate wellness. Walkway Wellness by Group 108: Where Community, Calm, and Conscious Living Converged on International Yoga Day With over 250+ participants, the open-air session was led by a Ministry of Ayush-certified yoga instructor, who guided the crowd through a sequence of traditional asanas, breathing techniques, and meditation practices. The theme 'Let Energy Lift You. Let Calmness Ground You' resonated through every movement as participants found a quiet balance amidst the collective energy. The event was not just a session-it was a wellness experience. From fitness challenges to a spirited Yoga Quiz, the morning buzzed with activities that were both fun and enriching. Participants also enjoyed engaging Q&A sessions, where queries around yoga, mental well-being, and healthy lifestyle choices were addressed with clarity and warmth. Each attendee received a wellness kit that included a premium dry-fit T-shirt, healthy refreshments, hydration support, and a certificate of participation-a token of appreciation for being part of this conscious community initiative. A dedicated selfie booth and professional photography ensured memories of the day were captured with joy. The coordinated turnout from various walks of life gave the gathering a truly inclusive and community-focused spirit. Walkway 108 echoed with conversations about holistic health, preventive care, and simple yet effective ways to bring yoga into daily routines. Speaking on the success of the event, Dr. Amish Bhutani, MD, Group 108 – shared, 'WALKWAY WELLNESS was created with the vision to foster unity through wellness. It was inspiring to see people of all ages come together-not just to perform yoga but to experience the spirit of International Yoga Day in its truest form. At Group 108, we believe that well-being is the foundation of every thriving community, and this event was a step in that direction.' As the morning wrapped up under a rising summer sun, Walkway 108 stood as a glowing example of how urban spaces can become catalysts of calm, energy, and well-being when powered by intent. WALKWAY WELLNESS reaffirmed Group 108's ongoing commitment to crafting not only spaces, but experiences that enrich life and elevate everyday living.

Vitamin D: The best time to soak up sunlight without hurting your skin
Vitamin D: The best time to soak up sunlight without hurting your skin

Time of India

time37 minutes ago

  • Time of India

Vitamin D: The best time to soak up sunlight without hurting your skin

For a country that celebrates the outdoors—from tailgates and baseball games to beach vacations and sunny road trips—America has a surprising problem: vitamin D deficiency. You'd think with all the access to sunshine, especially in places like California, Florida, and Texas, Americans would be overflowing with the sunshine vitamin. But that's far from the truth. In fact, studies show that nearly 42% of adults in the United States are deficient in vitamin D. The real kicker? Many individuals don't even realize that vitamin D is not just about strong bones. It's a hormone-like nutrient that helps regulate immunity, mental health, blood pressure, and even insulin levels. So the stakes are much higher than most people think. And while you can certainly take supplements, nothing beats the natural route—sunlight—if you can get it right. When it comes to vitamin D, timing really is everything But here's where things get tricky: the timing of your sun exposure matters more than most people realize. If you're heading out for a walk before work at 7:30 a.m. or catching a sunset jog after dinner, you're probably not making much vitamin D at all. That's because the body can only produce vitamin D when it gets hit with UVB rays—and those rays are strongest during a very specific window: roughly between 10 a.m. and 1 p.m. Early morning and late afternoon sunlight may feel gentle and healthy, but they mostly deliver UVA rays, which do very little for vitamin D synthesis. In contrast, UVB rays during late morning and early afternoon can help your skin produce vitamin D efficiently—as long as you don't overdo it. The fix isn't complicated, but it does require intention. If you can build a habit of stepping outside during the late morning or early afternoon—without sunscreen for just a short while—you'll be doing your health a huge favor. This could mean taking your coffee break outdoors, going for a walk during your lunch hour, or eating outside in a sunny spot. The exposure doesn't need to be excessive. Even 10 minutes with your arms and legs exposed can make a meaningful difference over time, especially if your skin is fair. Still, dermatologists advise balance If you're staying out longer than 20 minutes or the UV index is particularly high, cover up. And if you have a family history of skin cancer or extremely sensitive skin, talk to your doctor. For many Americans, especially those over 60 or living in less sunny areas, supplements may still be necessary—but sunlight should be the foundation of your vitamin D strategy whenever possible. So the next time you're on a Zoom call, look at the clock. If it's around 11:30 a.m., maybe step out on your porch, roll up your sleeves, and let the sun do its job. One step to a healthier you—join Times Health+ Yoga and feel the change

Yoga promotion shouldn't be seen as boosting Hindutva agenda
Yoga promotion shouldn't be seen as boosting Hindutva agenda

Hans India

time2 hours ago

  • Hans India

Yoga promotion shouldn't be seen as boosting Hindutva agenda

Prime Minister Narendra Modi, while addressing the 11th International Yoga Day celebrations in Visakhapatnam on Saturday, said—perhaps too optimistically—that yoga has the potential to ensure peace in a 'conflict-ridden' world. Describing yoga as the 'pause button' humanity desperately needs, he urged the world to embrace 'Yoga for Humanity 2.0'—a vision where inner peace becomes the foundation for global peace. The theme for this year's International Yoga Day—Yoga for One Earth, One Health—was especially apt in a world recovering from the shocks of a global pandemic, grappling with environmental degradation, and suffering from geopolitical instability. Andhra Pradesh Chief Minister N. Chandrababu Naidu, also present at the event, highlighted the scale and success of Yoga Day. He credited Modi with making yoga a truly global movement, noting that the practice is now being celebrated in over 175 countries, across 12 lakh locations, with participation from more than 10 crore people. This scale reflects how yoga has transformed from a personal wellness routine to a symbol of collective global consciousness. Indeed, Modi's role in promoting yoga on the world stage has been commendable. From securing June 21 as the UN-recognized International Day of Yoga in 2014 to encouraging mass participation across countries and cultures, he has helped reposition yoga as a universal tool for well-being. What was once primarily associated with Indian spirituality is now embraced by millions globally as a secular, health-enhancing practice. The fact that yoga has found resonance in countries as diverse as the United States, France, Indonesia and Kenya speaks volumes about its adaptability and timeless appeal. However, two important considerations must temper this inspiring narrative. First, while yoga is undeniably beneficial, it is only one component of a healthy lifestyle. The Indian government should now broaden its focus and include the entire spectrum of wellness-related activities. This includes promoting regular physical exercise of all types, balanced diets, access to clean and nutritious food, and mental health care. Initiatives such as 'Fit India' and 'Eat Right' campaigns are a step in this direction but need far more robust implementation and integration with the yoga movement. True national health cannot be achieved through yoga alone—it requires a multi-pronged and inclusive strategy. Second, there remains a concern regarding the cultural and political subtext that sometimes accompanies the promotion of yoga in India. It is a well-known fact that yoga is not just a set of exercises; it is also deeply rooted in the cultural legacy of Hinduism. While it is important to acknowledge yoga's origins, there is a fine line between celebrating heritage and using it to promote a particular political agenda. Ideally, the government must ensure that yoga remains an inclusive, apolitical health initiative, free of religious or ideological overtones. But ideals are regarded as unwanted aliens in the realm of realpolitik. The International Yoga Day has grown into a global celebration of physical and mental well-being, largely due to Modi's diplomatic and cultural outreach. His call for using yoga to build peace is noble and timely. However, for this vision to be fully realised, it must be accompanied by a broader, more inclusive health agenda and a clear separation between cultural pride and political messaging. Only then can yoga become a true symbol of universal harmony and healing.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store