
Dementia — the urgent need for India to invest in elder care
India's population is rapidly ageing. The share of individuals aged 60 or older is expected to touch 20 crore by 2031. Estimates indicate it is then projected to increase to nearly 20% of the total Indian population by 2050.
With age being a major risk factor for dementia - an umbrella term for several diseases affecting memory, other cognitive abilities and behaviour that interfere significantly with a person's ability to maintain their activities of daily living - India faces an alarming potential increase in the number of people with age-related cognitive decline.
In 2023, the Longitudinal Aging Study in India (LASI) and LASI-Diagnostic Assessment for Dementia reported that the prevalence of dementia in India among individuals aged 60 and older was 7.4%, with higher rates in women and rural regions. The study estimated that by 2036, the number of cases would quadruple, touching 1.7 crore.
The World Health Organization (WHO) declared dementia a public health priority in 2012 and launched a Global Action Plan on the public health response to dementia (2017 – 2025) which emphasises critical areas such as dementia awareness, risk reduction, diagnosis, treatment, caregiver support, and research.
As India grapples with the challenges of a rapidly growing elderly demographic, the need for specialised elder care has never been more urgent, experts say. Currently, India has a severe shortage of resources, trained caregivers, and comprehensive healthcare systems to adequately address the needs of those suffering from dementia.
The first steps: risk reduction, early diagnosis
Despite advances in drug development, risk reduction remains the only proven prevention tool, Alzheimer's Disease International (ADI), the global federation of over 100 Alzheimer's and dementia associations, has warned. Calling on governments around the world to urgently fund dementia risk-reduction research, education, and support services, ADI has said that nearly 40% of projected dementia cases can be delayed or potentially even avoided by addressing risk factors. While 40 governments worldwide have so far developed national dementia plans, the proposal is yet to gain momentum in India.
Asserting the importance of early detection, awareness and effective care systems, Thomas Gregor Issac, associate professor at the Centre for Brain Research (CBR) at the Indian Institute of Science (IISc) in Bengaluru, said there is a need for expanded healthcare infrastructure, professional training, and a national dementia policy. This will help address India's growing dementia challenge, which includes early diagnosis and treatment gaps, he said.
Pointing out that dementia is often misunderstood in India, he said this was due to a lack of awareness and cultural misconceptions, which led to delayed evaluations and diagnosis. This in turn considerably impairs the quality of care.
'A large chunk of pre-dementia syndromes like mild cognitive impairment and subjective cognitive decline is often misdiagnosed, underdiagnosed and undiagnosed. While the thrust should be on better screening strategies at the community level, a national portal or dementia registry that is fully functional, ensuring patient and caregiver anonymity, but with proper medical data, blood test reports and neuroimaging data can be a wonderful resource for all researchers in the country working on different angles of this problem,' he said.
A previous global survey by ADI revealed that a shocking 80% of the public still incorrectly believes that dementia is a normal part of ageing rather than a medical condition.
'In a value-driven society such as India, where intergenerational support and family ties are strongly embedded in cultural norms, help-seeking behaviour for dementia remains low. The idea of using care facilities or depending on care homes is often perceived as a failure to fulfil familial responsibilities and is associated with stigma. The absence of proper support networks for caregivers greatly increases the financial, emotional, and physical strain, which frequently results in stress, burnout, and weakened health, all of which influence the standard of care given to people with disabilities or chronic illnesses,' Dr. Issac explained.
Community-level care
P. T. Sivakumar, professor of psychiatry, and head of the Geriatric Psychiatry Unit at the Department of Psychiatry, NIMHANS, Bengaluru, said dementia care requires a holistic, public health approach with a focus on prevention, early diagnosis, comprehensive post-diagnostic support, daycare, long-term care and caregiver support. Promoting public awareness to facilitate timely diagnosis, and a dementia-friendly community with adequate resources to support care were essential, he said.
Dementia care should be community-based through the development of a cadre of community-based health workers, with a primary focus on integrated health and social care for the elderly population, he said.
'Increasing the investment to promote community-based healthcare of the elderly and long-term care systems is essential to prepare for the rapid growth of the elderly population in the next two decades. The development of the cadre of ASHA workers at the community level two decades ago was one of the biggest healthcare reforms for maternal and child healthcare. It is time to develop a similar cadre of health workers with a dedicated focus on the elderly population, including for dementia care,' he said.
Asserting that training and capacity-building of health workers at all levels of the health system to promote dementia care was also essential, Dr. Sivakumar said there was an urgent need to develop programmes and services for dementia care under the existing policies and schemes relevant to the elderly.
'The National Mental Health Programme and the National Programme for Health Care of Elderly should be strengthened adequately to support dementia care. States with high proportions of elderly population like Kerala, Tamil Nadu, Karnataka, Himachal Pradesh, etc. need to focus on this area,' he said.
NIMHANS has launched a pilot study for Amyloid PET imaging to diagnose Alzheimer's disease, the most common form of dementia which can impair memory and significantly lower quality of life.
'A public health emergency'
Ramani Sundaram, executive director of Dementia India Alliance (DIA), said despite its impact, a majority of dementia cases are identified only in the advanced stages when intervention options are limited, care costs are high, and the quality of life for individuals and their families is severely compromised.
Pointing out that dementia is a public health and economic emergency, she said without early detection and intervention, India's already stretched healthcare infrastructure will bear the brunt of rising hospitalisations, emergency admissions, and long-term institutional care.
Late-stage dementia care is significantly more expensive than early interventions. DIA president Radha S. Murthy said public health systems would soon be overburdened due to a lack of community-based support. 'Families suffer financially and emotionally with unplanned expenses and the demands of full-time care,' she added.
According to a study published in the Indian Journal of Public Health in 2013, the cost of dementia care in India in 2010 for 37 lakh people was ₹23,300 crore annually. It was estimated that at present, families of 88 lakh people with dementia would be spending about ₹1,18,902 crore annually to take care of their kin. Based on current projections, the economic burden on households to take care of 1.7 crore people with dementia by 2036, would be a staggering ₹3, 08,395 crore annually, experts pointed out.
Despite this growing crisis, India continues to lack adequate infrastructure, resources, and policies to support dementia patients and their families.
Also Read: Indian Institute of Science researchers highlight India's need for national dementia policy with focus on cultural factors
Need for a comprehensive policy
A recent paper by researchers from CBR highlighted the need for a comprehensive dementia policy in India to address the needs of the older population and their caregivers on a national scale.
This policy should prioritise effective dementia prevention strategies and equitable allocation of resources, incorporating evidence-based approaches. The policy should also integrate dementia care into both geriatric and mental health plans, stated the paper published in The Lancet Psychiatry in January this year.
Establishing such a policy, the paper noted, required extensive consultations among various stakeholders and organisations, including government bodies, healthcare professionals, researchers, and individuals living with dementia and their caregivers.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Indian Express
an hour ago
- Indian Express
Why so many Indian students — especially from Kashmir — go to Iran for higher education
The ongoing Iran–Israel conflict, and the Indian government's efforts to evacuate its citizens — especially medical students — from the region, has once again thrown the spotlight on a recurring question: Why do so many Indian students go abroad to study medicine? According to the MEA's estimated data of Indian students studying abroad, in 2022, about 2,050 students were enrolled in Iran, mostly for medical studies, at institutions like the Tehran University of Medical Sciences, Shahid Beheshti University and Islamic Azad University. A significant number of the students are from Kashmir. This is not the first time a geopolitical crisis has exposed the scale of India's outbound medical education. In 2022, during the Russia – Ukraine war, the Indian government had to evacuate thousands of medical students under 'Operation Ganga'. Now, as tensions escalate in West Asia, the spotlight returns to the systemic, economic, and cultural factors that continue to drive Indian students to pursue medical degrees overseas. A growing trend Despite a significant rise in the number of medical seats in India—from around 51,000 MBBS seats in 2014 to 1.18 lakh in 2024 —tens of thousands of students continue to pursue medical education abroad. The trend is visible in the rising number of candidates appearing for the Foreign Medical Graduate Examination (FMGE), which is mandatory for practicing medicine in India after studying abroad. About 79,000 students appeared for the FMGE in 2024, up from 61,616 in 2023 and just over 52,000 in 2022. This outward movement is driven by two main factors: competitiveness and cost. 'While the number of MBBS seats have increased in the country, the field continues to remain competitive. Students have to get a very good rank to get into government colleges,' said Dr Pawanindra Lal, former executive director of the National Board of Examinations in Medical Sciences, which conducts the FMGE. More than 22.7 lakh candidates appeared for NEET-UG in 2024 for just over 1 lakh MBBS seats. Only around half of these seats are in government colleges. The rest are in private institutions, where costs can soar. 'A candidate ranked 50,000 can get admission in a good private college but the fees can run into crores. How many people in the country can afford that? It is just simple economics that pushes students towards pursuing medical education in other countries. They can get the degree at one-tenth the cost in some of the countries,' said Dr Lal. Why Iran — And why so many Kashmiris? While affordability draws many Indian students abroad, Iran holds a unique appeal for those from the Kashmir Valley. For them, the choice is shaped not just by economics, but also by cultural and historical ties. 'Kashmir for a very long time has been called Iran-e-Sagheer or Iran Minor,' said Professor Syed Akhtar Hussain, a Persian scholar at Jawaharlal Nehru University. 'There is a historical factor—that the topography of Kashmir and the culture of Kashmir are similar to that of Iran. In the old times, they always thought Kashmir was a part of Iran in a way.' Religious affinity is another driver. 'Because there is a Shia element in Kashmir, and presence of Shia in Iran, that presence makes it more familiar for Kashmiris to associate themselves with… Iran became a country that they wanted to maintain affinity with. Iran is also a Shia country. Iran also feels happy that it has that special space in the heart of Kashmir,' he said. The relationship has practical benefits as well. Most Kashmiri students pursue medical education in Tehran, while others study Islamic theology in the holy cities of Qom and Mashhad. According to Prof. Hussain, Iran has even created admission pathways tailored for Kashmiri students. 'Iran gives some concessions to Kashmiri students to go and study there. By virtue of being Shia, they get admission very quickly and easily… for Kashmiris in Iran, it's less expensive.' This is often referred to as the 'pargees quota'. 'Shia students not only go to Iran to study medical sciences, they also study theology in Iran. Since the Islamic governance was formed in 1979, since then Kashmiri students have been going to Iran to study,' he added. Beyond academics, many students describe Iran as a 'second home,' noting the similarities in food, culture, climate, and community warmth. 'Students feel very homely while studying there. The cuisine, everything is almost the same, and students feel like they are in Kashmir. Because the regime is Shia, the Iranians also have a soft corner for Kashmiris,' said Prof. Hussain. He traced this deep-rooted connection back to the 13th century: 'One person named Meer Sayyed Ahmed Ali Hamadani from Iran came to Kashmir. He brought about 200 Syeds along with him, and those people brought crafts and industry from Iran to Kashmir. They brought carpet, papier-mâché, dry fruits and saffron too. Historically, this is the link. Kashmir and Central Asia's biggest link is Hamadani.' What are the risks? Though admission is relatively easier and cheaper abroad, experts warn of important caveats. 'There are not a lot of eligibility requirements. If the student can pay, they usually get admission. Some universities run two batches for each year to accommodate more students,' said Dr Lal. However, he warned that some foreign universities operate two tiers of medical education: one designed to produce local doctors, and another primarily to award degrees to foreigners. 'In fact, after completing some of the courses meant for foreigners, the students may not be eligible to practice in the host country. This means they are running two different medical courses,' he said. To address this, India's National Medical Commission (NMC) has introduced a rule stating that students will be eligible to practice in India only if they are also eligible to practice in the country where they studied. The NMC also mandates that the medical course be 54 months long, completed at a single university, followed by a one-year internship at the same institution. Dr Lal also flagged the lack of transparent information: 'There are no foreign colleges or universities listed by the country's medical education regulator that people can trust… The regulator should either provide a list of approved colleges or select, say, the top 100 colleges from a given country.' What happens when they return? Even after securing their degree, foreign-trained doctors face several hurdles in India. Students from the Philippines, for instance, faced recognition issues because their courses were only 48 months long, short of the required 54. A major bottleneck is the FMGE, which all foreign-trained doctors must clear. The pass rate has historically been low: 25.8% in 2024, 16.65% in 2023, and 23.35% in 2022. 'Even afterwards, they face challenges in getting employed. This is because their training is not as robust. There have been cases where the students did not have a single stamp on their passport. Sometimes there is a lack of patients and practical training. The FMGE questions are simple, meant to test the students' practical knowledge. And, yet, many are unable to pass the examination even after several attempts,' said Dr Lal. Anonna Dutt is a Principal Correspondent who writes primarily on health at the Indian Express. She reports on myriad topics ranging from the growing burden of non-communicable diseases such as diabetes and hypertension to the problems with pervasive infectious conditions. She reported on the government's management of the Covid-19 pandemic and closely followed the vaccination programme. Her stories have resulted in the city government investing in high-end tests for the poor and acknowledging errors in their official reports. Dutt also takes a keen interest in the country's space programme and has written on key missions like Chandrayaan 2 and 3, Aditya L1, and Gaganyaan. She was among the first batch of eleven media fellows with RBM Partnership to End Malaria. She was also selected to participate in the short-term programme on early childhood reporting at Columbia University's Dart Centre. Dutt has a Bachelor's Degree from the Symbiosis Institute of Media and Communication, Pune and a PG Diploma from the Asian College of Journalism, Chennai. She started her reporting career with the Hindustan Times. When not at work, she tries to appease the Duolingo owl with her French skills and sometimes takes to the dance floor. ... Read More


Time of India
an hour ago
- Time of India
Aliv seeds: Adding these seeds may fix iron levels and boost hair growth
Struggling with low iron levels, extreme hair fall or just feeling drained? Then it's time to delve deep into your daily diet and lifestyle, as 'what you eat daily' can make or break your health and also impact overall well-being. Tired of too many ads? go ad free now While there are ample supplements and medications to fix these common health-related issues, there's one ancient seed remedy that can do it all too without medication. Well, these tiny seeds are easily available and have been a part of Indian cuisine for ages. Read on to know more about these seeds. The wonder seeds Aliv seeds, also known as garden cress seeds or halim seeds, are tiny, nutty-flavored seeds that have been used extensively in traditional delicacies and Ayurvedic remedies, but do you know what exactly Aliv seeds are and why these little seeds are essential for health and well-being? The Aliv seeds come from the Aliv plant, which is scientifically known as Lepidium Sativum. These seeds are naturally packed with essential nutrients like vitamins, minerals and antioxidants that not only help in boosting immunity but at the same time can improve metabolism and heal multiple health issues when consumed in the right way. Here are some lesser-known benefits of consuming Aliv seeds: Rich in nutrients Aliv seeds are naturally rich in nutrients like protein, fiber, calcium, iron, magnesium, phosphorus, potassium, vitamin C and vitamins A and E. Blood purification These seeds are believed to have blood-purifying properties, promoting overall health and well-being. Moreover, the presence of essential minerals like iron can help boost hemoglobin levels and improve overall blood levels of the body. Aid in digestion Aliv seeds contain dietary fiber, which can aid in digestion and help prevent constipation. These tiny seeds also work as a natural laxative. Tired of too many ads? go ad free now Bone health The presence of calcium, magnesium, and phosphorus in Aliv seeds contributes to bone health. Hair growth Some traditional practices suggest that Aliv seeds can support hair growth due to their nutrient content. How to add Aliv seeds to the diet Aliv seeds can be easily included in the Indian diet, and one of the simplest methods is soaking them in warm water or milk overnight and consuming them on an empty stomach in the morning, which aids digestion and boosts immunity. These seeds can also be added to homemade laddoos using jaggery and desi ghee for a traditional and energy-packed snack. Mixing soaked Aliv seeds into buttermilk or curd creates a refreshing and gut-friendly drink, especially in summer. For a breakfast boost, they can be stirred into porridge, upma or chutneys.


Time of India
an hour ago
- Time of India
Rice for weight loss or weight gain? Here's the real answer and how to use it right
Rice is one of the most loved staples in Indian kitchens. From fluffy basmati to comforting curd rice, it shows up in our plates in more ways than we can count. But when it comes to weight, rice often gets mixed reviews. Some say it makes you gain weight, others believe it's fine if eaten the right way. The truth is not as simple as cutting it out or eating lots of it, it depends on how you eat it, when you eat it, and the type of rice you choose. Scroll down to read how to make rice work for your goals. Why rice gets blamed Rice digests quickly, especially the polished white kind. It can raise blood sugar fast if you eat too much or skip fibre and protein in the meal. That's why people often think rice causes weight gain. But it's not just the rice, it's what you eat with it, how much you eat, and how active you are that matter more. How rice helps with weight loss When eaten in the right portions and paired with vegetables, dal, or protein like paneer or eggs, rice can actually support weight loss. Steamed rice with sabzi and a bowl of dal is light, easy to digest, and not heavy on fat. Since rice digests faster than rotis, it may reduce bloating for some people. Short grain or hand-pounded rice options also have more fibre and keep you full longer. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like People Aged 50-85 With No Life Insurance Could Get This Reassured Get Quote Undo How rice supports weight gain On the flip side, rice can be a helpful food if you're looking to gain healthy weight. It's easy on the stomach, gives quick energy, and pairs well with ghee, curd, or rich dals. Eating it with flavour-packed, calorie-dense sides like rajma, chole, or meat gravies helps increase intake without making meals feel too heavy. It's also less filling than wheat in some cases, which makes it easier to eat more calories overall. Best way to use rice smartly If weight loss is your goal, keep the portion small, skip frying, and eat rice with fibre-rich veggies and some protein. Have just one helping and try desi ways like pairing rice with buttermilk, light dals, or simple tempered veggies. For weight gain, use rice in khichdi with ghee, mix it with curd, or enjoy it with rich, creamy gravies. Choosing red rice, brown rice, or hand-pounded rice also adds more nutrients to your meals. It's not the rice, it's the routine Rice alone won't decide your health goals. What matters is how much you eat, when you eat it, and what you pair it with. Whether you want to lose or gain weight, rice can still be part of your meals if used wisely. Keep the plate balanced, focus on home-cooked food, and stay consistent. That's what brings real results with flavour and comfort. One step to a healthier you—join Times Health+ Yoga and feel the change