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My new manager is destroying my confidence with micro-management & bad communication

My new manager is destroying my confidence with micro-management & bad communication

The Irish Sun7 hours ago

APPRENTICE star and West Ham United vice-chair Karren Brady answers your careers questions.
Here, Karren gives advice to a reader who wants to negotiate a fair redundancy after 20 years at her job.
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Karren Brady gives you career advice
Q:
For the past three years, I've worked in change communications.
It was my perfect job and enabled me to thrive.
Unfortunately, my employer got rid of my position and sent me back to a previous role in a different department, which I now find difficult.
I'm currently on the waiting list for a neurodiversity assessment.
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READ MORE FROM KARREN BRADY
I've told my new manager this, but they don't understand and work in a way that makes things a struggle and affects my focus.
They also aren't very clear in their communication and they micro-manage me – even asking me about personal appointments in my calendar.
I want to move forward – whether in this company or a different one – but my confidence is being knocked every day.
Do you have any advice?
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Exclusive
Amber, via email
A:
It doesn't sound like your employer is supporting you or playing to your strengths.
The Apprentice's Karren Brady gives career advice in game of Have You Ever?
Request a meeting with your manager to calmly explain how the current set-up is affecting your ability to do your best work.
Be specific about what's difficult, such as micro-management, unclear instructions and being questioned on personal matters, and how this is affecting your focus and confidence.
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Then explain what you need instead – more clarity, trust and autonomy.
It's also worth sharing how much you thrived in your previous role and why.
At the same time, speak to occupational health or HR about your neurodiversity assessment, as you may be eligible for reasonable adjustments. while at work.
Keep a written record of concerning interactions, and don't stop advocating for yourself.
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Whether it's within this company or somewhere new, you deserve to be in a role and environment that supports your needs and allows you to grow.
Got a careers question for Karren? Email

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My new manager is destroying my confidence with micro-management & bad communication
My new manager is destroying my confidence with micro-management & bad communication

The Irish Sun

time7 hours ago

  • The Irish Sun

My new manager is destroying my confidence with micro-management & bad communication

APPRENTICE star and West Ham United vice-chair Karren Brady answers your careers questions. Here, Karren gives advice to a reader who wants to negotiate a fair redundancy after 20 years at her job. Advertisement 1 Karren Brady gives you career advice Q: For the past three years, I've worked in change communications. It was my perfect job and enabled me to thrive. Unfortunately, my employer got rid of my position and sent me back to a previous role in a different department, which I now find difficult. I'm currently on the waiting list for a neurodiversity assessment. Advertisement READ MORE FROM KARREN BRADY I've told my new manager this, but they don't understand and work in a way that makes things a struggle and affects my focus. They also aren't very clear in their communication and they micro-manage me – even asking me about personal appointments in my calendar. I want to move forward – whether in this company or a different one – but my confidence is being knocked every day. Do you have any advice? Advertisement Most read in Fabulous Exclusive Exclusive Amber, via email A: It doesn't sound like your employer is supporting you or playing to your strengths. The Apprentice's Karren Brady gives career advice in game of Have You Ever? Request a meeting with your manager to calmly explain how the current set-up is affecting your ability to do your best work. Be specific about what's difficult, such as micro-management, unclear instructions and being questioned on personal matters, and how this is affecting your focus and confidence. Advertisement Then explain what you need instead – more clarity, trust and autonomy. It's also worth sharing how much you thrived in your previous role and why. At the same time, speak to occupational health or HR about your neurodiversity assessment, as you may be eligible for reasonable adjustments. while at work. Keep a written record of concerning interactions, and don't stop advocating for yourself. Advertisement Whether it's within this company or somewhere new, you deserve to be in a role and environment that supports your needs and allows you to grow. Got a careers question for Karren? Email

I tried a ‘zen' haircut at an iconic Scots salon – it's huge in Japan & a whole new way of looking after your locks
I tried a ‘zen' haircut at an iconic Scots salon – it's huge in Japan & a whole new way of looking after your locks

The Irish Sun

time6 days ago

  • The Irish Sun

I tried a ‘zen' haircut at an iconic Scots salon – it's huge in Japan & a whole new way of looking after your locks

ONE of Scotland's top salon's has kicked out the quick chop in favour of a slower style experience. The award-winning Rainbow Room International is known worldwide for quality and being at the cutting edge of innovation. 2 The Rainbow Room salon has a new treatment on offer 2 Staff from the store headed for Tokyo And after an inspiring educational trip to Japan earlier this year, the brand's Royal Exchange Square stylists are incorporating some of the meticulous techniques and respectful client rituals they picked up there. Now the salon is offering up a totally unique hair experience which includes a shiatsu massage. Clients at Rainbow Room International are already enjoying the benefits of a subtle yet significant change, adopting a slower, more relaxed pace that fosters a peaceful and tranquil atmosphere. This experience is a refreshing departure from the often busy and noisy salon environments commonly found in the UK . READ MORE IN FABULOUS Drawing inspiration from Japanese salons and their unique approach to customer care, stylists are embracing the idea that every appointment is designed to feel like a relaxing retreat, thoughtful, unhurried and centred fully on the client in the present moment. As a result, the salon group is now focusing on ensuring that every aspect is intentionally refined and relaxing – nothing should ever feel rushed, it's not just the service itself but also the feeling that it creates. Suzie McGill, director of Rainbow Room International Uddingston, said: "What we saw in Japan was just the most extraordinary commitment to the overall client experience, it was attentiveness right down to the smallest detail. "It was peaceful, tranquil, with details such as reclining backwash chairs designed to help the client fully relax, and no part of the process was rushed. Most read in Fabulous "We want our clients to feel that same sense of care." AND RELAX SALONS are usually full of hustle and bustle. The noise of hairdryers, the snipping of scissors and the chit chat of clients and stylists gabbing fills the air. But, learning from Japan, the Royal Exchange's new Zen Shiatsu treatment mixes a traditional haircut with a spa day. I had a chance to get a sneak peek of the experience and it was blissful. First I was taken up to the tranquil second floor of the salon, usually reserved for beauty treatments and wedding parties. The peace and quiet was the first thing that set this treatment apart. After answering a few questions about my hair type, Salon Director David used a hi-tech x-ray device on my locks, from the roots to the ends. This gave an overview of my hair's health - and a treatment plan for getting it back to full strength. The products suggested to boost my tresses were then used to form a heavenly shiatsu massage. Starting at the scalp - which I'm told was very tense - an expert therapist, Lucy, used pressure and movement to ease all my stress away. The massage moved down my arms, onto my hands leaving me feel lighter than air. The treatment is finished with a cut and blow-dry, again using the products suggested by the hair analysis. It was worlds away from a usual rushed cut and colour and made me feel like I'd had a real experience. While Rainbow Room International was an early adopter of this practice in the UK, introducing it through Glasgow's first day spa in 1983, the team said nothing compares to experiencing the real thing at the source. Muireann O'Connell shares incredible hair hack for greys In Japan, the Shiatsu head massage is not hurried or merely an addition to a hair wash, instead it is a key element of the salon experience. This treatment takes place in a dimly lit room where clients can fully recline, allowing both their bodies and minds to relax. Suzie explained that when performing a shiatsu head massage, the pressure and rhythm of the fingers should be adjusted to target specific pressure points. This approach helps to rebalance the scalp, regulate sebum production, and promote healthy shine. She said: "With this understanding and updated training , we are now incorporating these practices onto the salon floor." And Laura Leigh, Director of Howard Street Academy, added: "In an industry that often prioritises speed and multitasking, Japan served as a powerful reminder that true excellence requires significant time and effort. "Training should not simply be about ticking boxes; it should emphasise building a lasting foundation. This experience has inspired us to rethink the ways in which we can nurture young talent."

How can I prepare and negotiate to get a fair redundancy package after 20 years at my company?
How can I prepare and negotiate to get a fair redundancy package after 20 years at my company?

The Irish Sun

time14-06-2025

  • The Irish Sun

How can I prepare and negotiate to get a fair redundancy package after 20 years at my company?

APPRENTICE star and West Ham United vice-chair Karren Brady answers your careers questions. Here, Karren gives advice to a reader who wants to negotiate a fair redundancy after 20 years at her job. Advertisement 1 Karren Brady gives you career advice Q) I have recently realised that redundancy is likely on the horizon for my role, and I am keen not to be caught off guard. I've been at my current company for 20 years, and am fine with the idea of moving on at this point, but I want to ensure the redundancy package I receive is fair and as beneficial as possible. How do I go about negotiating this, and should I team up with others who are made redundant to petition for a better deal? I've never been through this process before and want to avoid being taken for a mug – so is there anything I can do in advance to prepare? Advertisement READ MORE FROM KARREN BRADY Lianne, via email A) If you suspect redundancy is coming, it's wise to prepare early. In the UK, you're entitled to statutory redundancy pay after two years working for a business, but many companies do offer enhanced terms, especially for long-serving staff. Check your contract for any clauses on redundancy and notice periods. Advertisement Most read in Fabulous Exclusive Exclusive Exclusive If others at your workplace have been made redundant, try to find out what packages they received, as this can give you a benchmark. Don't wait to be told what is happening – instead, take the initiative yourself. The Apprentice's Karren Brady gives career advice in game of Have You Ever? Arrange a chat with HR or your manager and explain that you'd like clarity around your situation. Ask for a full breakdown of any potential packages in writing. Advertisement If other colleagues are affected, sharing information with each other can help – just be sure you trust who you're talking to. Raising the subject yourself shows professionalism and may put you in a stronger position when it comes to negotiation, especially if management would rather avoid formal consultation or disputes. Good luck – and remember, this is the start of a new and positive chapter for you. Got a careers question for Karren? Email

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