Latest news with #UV
Yahoo
4 hours ago
- Health
- Yahoo
How much sunscreen do you actually need? Your summer SPF guide.
If summer had a signature scent, it would be sunscreen, but that doesn't necessarily mean everyone is applying it poolside, at the beach or before hopping out to pick up popsicles at the store. Here's why you should: While you're soaking up the warmer weather outside — or even just driving in your car or sitting near an office window — you're also being exposed to the sun's harmful ultraviolet rays. These rays can damage the DNA in your skin cells, which can lead to skin cancer. Skin cancer has been on the rise in the U.S. for years, with 1 in 5 people developing the disease by age 70, according to the Skin Cancer Foundation. The good news? There's a simple and effective way to help reduce that risk, while also protecting against premature skin aging. Yep, it's sunscreen. So which SPF level should you use? How long does sunscreen last? And does SPF-infused makeup count as sun protection? We asked dermatologists these common questions and more. Here's everything you need to know about sunscreen and how to best protect your skin this summer and beyond. The SPF, or sun protection factor, measures how well sunscreen protects against sunburn, according to the American Academy of Dermatology (AAD). So how do the different levels of SPF measure up? According to the MD Anderson Cancer Center, an SPF 15 sunscreen blocks 93% of the sun's harmful UVB rays, and SPF 30 blocks 97%. Once you get higher than that, you're only getting a small boost in protection. For example, SPF 50 stops 98% of UVB rays, while SPF 100 blocks 99% of them. No sunscreen provides 100% protection from damaging UV rays. The AAD recommends using a broad-spectrum sunscreen — meaning it protects against both UVA rays (which prematurely age skin) and UVB rays (which cause sunburn) — with SPF 30 or higher. 'Above that can be helpful but the really profound cancer protection starts at SPF 30,' Dr. Daniel Butler, a dermatologist in Tucson, Ariz., tells Yahoo Life. The main differences are their ingredients and how they protect against the sun's rays. 'Chemical sunscreens,' such as avobenzone, oxybenzone and octinoxate, 'absorb UV rays, while mineral sunscreens — zinc oxide or titanium dioxide — act as a physical barrier preventing UV rays from hitting the skin,' Dr. Jason Miller, a dermatologist at Schweiger Dermatology Group in Freehold, N.J., tells Yahoo Life. 'Both offer good protection.' However, chemical sunscreens can cause allergic reactions in some people. 'There is an increased chance of irritation and stinging due to the combination of multiple ingredients in order to provide both UVA and UVB protections,' Dr. Cula Svidzinski, a cosmetic dermatologist at Sadick Dermatology in New York City, tells Yahoo Life. Mineral (also known as physical) sunscreens, on the other hand, are naturally broad spectrum, blocking both UVA and UVB rays as well as blue light, says Svidzinski. While these sunscreens can leave a white cast — the minerals themselves are white and sit on top of the skin — the formulations have come a long way. Experts say that sunscreen should be an everyday habit. 'I recommend people use sunscreen daily in the morning and then reapply if they're deliberately out in the sun,' says Butler. But it's worth noting that even on overcast days, you're still exposed to some harmful UV rays. That's why Dr. Vicky Zhen Ren, assistant professor of dermatology at Baylor College of Medicine, tells Yahoo Life that sunscreen should be worn 'even on cold or cloudy days' and 'especially near reflective surfaces such as water, snow or sand.' Even if you're indoors, it's still a good idea to wear sunscreen since UV rays, specifically UVA, can penetrate windows, Dr. Marisa Garshick, a dermatologist in New York City and Englewood, N.J., tells Yahoo Life. 'It is also important to note that blue light may be emitted from computer screens and phones and can contribute to skin changes, and using sunscreen may help to protect the skin,' she says. Butler agrees, adding: 'While indoor and computer light are unlikely to cause cancerous changes, photoaging can still occur when indoors or when in front of a computer screen. Because of this, I recommend wearing sunscreen on the face if indoors or in front of a computer for extended periods of time.' 'In order to achieve the SPF on the label, you need about one shot glass of sunscreen — most people tend to use less,' says Miller. Ren adds that sunscreen should also be applied 15 minutes before going outside. And remember to slather it on commonly forgotten areas, such as the back of your ears, the back of your hands and the top of your feet, along with wearing lip balm with SPF 30 or higher. As one expert put it: 'Lip gloss that doesn't contain SPF is like applying baby oil to your lips.' In general, sunscreen lasts about two hours. If you're staying cool and dry indoors and aren't near any windows, you can stretch that to four to six hours, according to the Skin Cancer Foundation. But sunscreen should be reapplied about every two hours if you're outdoors, more often if you're swimming or sweating. Water-resistant sunscreens can protect your skin, even when wet, for 40-80 minutes tops and then they need to be reapplied. (There's no such thing as waterproof or sweat-proof sunscreen so manufacturers are not allowed to make those claims, according to the Food and Drug Administration.) 'Even if you go for a high SPF sunscreen, you're not reaping the full benefits of that high SPF sunscreen unless you're thoroughly covering the sun-exposed areas and reapplying,' says Ren. Sunscreen doesn't last forever, so it's worth checking your cabinets and beach bags for expired products. FDA regulations require all nonprescription drugs, including sunscreen, to have an expiration date, though there's an exception to that rule if a manufacturer's stability testing shows the product will remain stable for at least three years. 'Many sunscreens include an expiration date,' says Svidzinski. 'If the sunscreen doesn't have an expiration date, write the date you bought it on the bottle and discard it three years later.' Not sure how old your sunscreen is? Discard it, per the FDA. Avoid leaving sunscreen in hot cars or in direct sunlight, which Garshick says can impact how effective it is. 'Leaving sunscreen in a hot car can make the preservatives break down, which can lead to colonization with bacteria or yeast,' explains Butler. You should also keep an eye out for changes in sunscreen color, smell or consistency. 'Signs that should make you throw it away is if it smells badly or if it's extra watery when it comes out,' he says. The most important factor in choosing the "right" sunscreen is selecting the recommended SPF of 30, says Svidzinski. 'After that, the 'right sunscreen' is the one that you are going to use,' she says. Butler tells his patients to try three or four different options before deciding on an everyday sunscreen that they're happy with. For those with sensitive skin, Garshick says it's best to opt for a mineral sunscreen 'as they tend to be less irritating and less likely to cause an allergic reaction.' Those with acne-prone skin 'should look for sunscreens that are non-comedogenic or oil-free to help minimize any potential for breakouts,' she says. For those with darker skin, Garshick says that chemical sunscreens may be preferred 'as they tend to absorb in easily without leaving a white cast.' However Svidzinski says that with the improved formulation of mineral sunscreens 'there are a lot more options for skin of color.' Garshick adds that tinted sunscreens are also an option to best match a specific skin tone. 'Sunscreen sprays and sticks can offer the same amount of protection as lotions if a proper amount is applied,' says Garshick. 'The issue for most sprays and sticks is people do not typically apply enough or do not apply an even coat so there are skip areas that may be at risk of burn. Sunscreen sprays are not bad for you but it is important to use them properly. Ultimately, some sunscreen is better than no sunscreen, but either way it is important to ensure enough sunscreen is applied.' However, some dermatologists recommend caution around using spray sunscreen. 'Sprays are popular due to their ease of use, however little is known about the effects of inhaling particles of sunscreen into the lungs, making it difficult to recommend their use,' Miller says. Butler adds that 'regarding spray sunscreens, if aerosolized, they may contain benzenes which, at high levels, can cause negative health impacts.' But if you're determined to use them, Svidzinski says it's 'essential to rub spray sunscreen in to ensure even coverage.' And given that there's some concern about inhalation, she recommends applying them in a well-ventilated area and avoiding spraying directly on the face. Dermatologists are mixed as to whether makeup and facial moisturizers with SPF offer enough sun protection. (Also worth noting: They only help protect your face — any other exposed skin needs sunscreen too.) 'These are great for everyday sun protection,' says Butler. 'Ideally, they would be SPF 30 or greater to ensure the cancer protection impact as well as the benefits of aging prevention.' However, Garshick says that even though a daily moisturizer or foundation with SPF may indicate that it provides sun protection, 'it is not typically considered enough because most often people do not apply a sufficient amount of moisturizer or foundation to get the amount of protection as indicated on the label.' Svidzinski agrees. 'SPF makeup is not a substitute for a stand-alone sunscreen,' she says. 'Daily moisturizer with a minimum SPF of 30 may be OK if your day consists of very little time outdoors.' But, she says, along with not putting on enough to provide full protection, you likely won't reapply SPF-infused makeup or moisturizer throughout the day. 'This is why I recommend using a dedicated physical sunscreen SPF 30 in addition to your moisturizer or makeup with SPF.' Although sunscreen typically gets the most attention, it isn't the only way to avoid harmful UV rays. There are other steps you can and should take, say experts — namely, seeking shade when the sun's rays are strongest. Typically, that's between 10 a.m. and 2 p.m. 'But of course this may vary depending on your location,' says Ren, 'so more importantly, seek shade whenever your shadow is shorter than you.' Also, wear sun-protective clothing. This includes tightly woven, long-sleeved shirts and pants with Ultraviolet Protection Factor (UPF), wide-brimmed hats and large-framed sunglasses with UV protection, says Ren.
Time of India
14 hours ago
- Health
- Time of India
Sunscreen isn't seasonal—Myths you seriously need to stop believing
Sunscreen isn't just for the beach or summer holidays it's your skin's daily shield against premature ageing, pigmentation, and invisible damage, year-round. Despite growing awareness, several myths still prevent people from using sunscreen correctly or consistently. Let's separate fact from fiction. Myth 1: Sunscreen is only needed during summer or when it's sunny Fact: UV radiation is present all year round, regardless of weather or temperature. Research shows that up to 80% of UV rays still reach your skin even on cloudy or rainy days. UVA rays, in particular, penetrate deep into the skin and accelerate ageing, pigmentation, and collagen breakdown. Daily sunscreen use is crucial—rain or shine. Myth 2: Sunscreen isn't necessary indoors Fact: UVA rays can penetrate glass, including windows at home, in your car, or at the office. This constant low-level exposure contributes to cumulative skin damage, even if you're not stepping outside. If you spend long hours near a window, you should still apply sunscreen, especially on the face, neck, and hands. Myth 3: Darker skin tones don't need sunscreen Fact: While melanin provides some natural UV protection, it's not enough to prevent sun damage. People with deeper skin tones are still prone to hyperpigmentation, uneven tone, and long-term damage. More importantly, skin cancers in darker skin are often diagnosed later, which can lead to worse outcomes. Everyone, regardless of skin tone, should use SPF. Myth 4: Makeup with SPF is enough Fact: SPF in makeup is a helpful bonus, but not a replacement for standalone sunscreen. Most people don't apply enough makeup to achieve the level of sun protection claimed on the label. Think of SPF in your foundation as a top-up not your primary shield. For real protection, use sunscreen first, then layer makeup on top. Sun protection is not a seasonal habit it's a lifelong commitment. Whether it's sunny, cloudy, rainy, or snowy, sunscreen should be the final step of your morning routine, every day. Sun damage is silent and cumulative it builds up over years. Wearing sunscreen daily is one of the simplest yet most powerful ways to future-proof your skin. The next time you wonder whether to skip sunscreen because it's gloomy weather or you're indoors, remember this sun damage is silent, cumulative and often shows up years later. Today, by taking a few seconds to apply sunscreen -- you can go a long way in keeping your skin healthier tomorrow. Dr Vikram Lahoria, Consultant Dermatologist and Medical Advisor, Ceuticoz One step to a healthier you—join Times Health+ Yoga and feel the change
Buzz Feed
19 hours ago
- Lifestyle
- Buzz Feed
30 Things You'll Love For Your 'Lazy Chic' Summer Era
A layered necklace set that can easily turn any outfit from "barely tried" to "chic minimalist." Reviewers rave about their high quality at this price point, including the fact that they don't tarnish quickly! Plus, the chains are separate, so you have the freedom to arrange and adjust them to your liking. A square-neck cami reviewers *love* for the buttery soft, double-layered fabric, saying it feels like the high-end, expensive brands. Plus, that Y2K energy is always welcome for those summer 'fits. A spandex-blend slip maxi dress that'll have you looking absolutely sophisticated *and* staying comfy at the same time. Reviewers *love* how the material is just as soft as the trendy Skims version... and some even say it's better! Slingback heels, which blend comfort and elegance in the most gorgeous way. Their timeless style might just make them one of your most-used pairs — they'll take you from your daily office routine to casual lunch dates to evening drinks. They also give *major* Chanel vibes. Or some breathable pointed-toe flats ready to keep your feet cushioned and decked out in style. They look and feel as high-quality as Rothy's or Vivaia, without having to spend the extra $70–$100. The stretchy knit upper is comfy and trendy-looking (office days just got a whole lot better!) and you can toss 'em in the wash before they even have the *chance* to get stinky. A basic long-sleeve shirt, aka a super classic staple. It's clean-cut, versatile, and just what you need if it's too warm for a jacket but the nights remain chilly. A set of beautiful pearl hair clips for when you feel like you're having a bad hair day and just want to put your hair up in a hurry. This lets you do just that, but in a very ~pretty~ way. Plus, they come in a variety styles and sizes! A K-beauty Nooni tinted appleberry lip oil made with soothing apple water to help moisturize and soften your lips without giving you that icky sticky finish. It's the perfect way to give your lips a lovely, natural-looking flush in a snap. Or Nyx's Fat Oil Lip Drip, which might just kick that $40 Dior lip oil out of your cart for good. It's enriched with vegan squalane, raspberry, and cloudberry oils to deliver a surge of deep moisture for the soft, supple lips of your dreams — and all while delivering some serious shimmer! And? IT'S UNDER $10. Sold. A pair of oversize square sunnies to throw on for an instant style boost, no matter what you're wearing. The polarized lenses offer UV 400 protection, so not only will you look amazing, but your eyes will also be shielded from those harsh rays. Plus, reviewers say they look just like the ones from Bottega Veneta! A long-sleeve bodysuit because it's basically saying "Look at me! Look at me!" before you pull the trigger on that Skims bodysuit. The "Smoke Cloud" fabric is buttery smooth and *not* sheer, and the sweetheart neckline will add a little extra charm to your ensemble even if it's being paired with your fave faded jeans. And a lightweight, stretchy tank top bodysuit you can wear under your clothing as shapewear or pair with jeans to achieve an outfit that has countless ways to accessorize. 😍 It's seamless, breathable, and will hug your body *just* right. Glossier's Cloud Paint for a quick and easy way to add a rosy tint to your cheeks and give your lovely face some dimension. Plus! It's meant to be applied with your fingertips — no brush required! A win for the lazy blush lovers. A soft, oversize V-neck T-shirt that can be worn loose and untucked for a slouchy, carefree look or French-tucked into a pair of jeans when you want a chic vibe. Truly such a versatile wardrobe staple. A faux leather belt — this beauty costs less than a designer keychain, and it will get *10* times the use. Step aside, Gucci. This belt will tie a whole ensemble together and make it look runway-ready with barely any effort. An eyebrow soap kit that's dying to make your acquaintance if you want Anastasia-level results at a drugstore price. This helps you sculpt your brows so they have the exact shape, volume, and texture you want for those trendy, fluffy brows in just minutes. Reviewers rave about how well they stay in place, even after hours! A bottle of Glossier's Perfecting Skin Tint because it blends so effortlessly into your skin, it'll be like snapping your fingers and having a light, natural-looking filter pop onto your face. It's designed to even out discoloration and give you a dewy, skin-like finish without being as heavy (or annoying) as a traditional foundation. Or a L'Oreal glow-enhancing lotion — a reviewer-fave swap for pricier options like Glossier Futuredew and Drunk Elephant's D-Bronzi Drops. It'll have you looking glowy, sun-kissed, and ready for that lunchtime walk you planned your whole day around. The glycerin and shea butter in it also give it a mega hydrating factor. It's a lotion, glowy foundation base, and highlighter all in one bottle. A Revlon hot-air brush that'll save you more than double the time it takes you to style your hair with a traditional blowdryer and round brush. This magical tool will give you soft, smooth waves with just a few passes! A set of hair spin pins, which do the work of 20 bobby pins and help you create a quick and easy updo for those busy mornings when you're on your way out and just need your hair OUT of your face. A CZ tennis bracelet, because a small, twinkly accessory can add an upscale factor to any outfit. And just look at that Swarovski-like sparkle it gives off (no one would ever know that it's actually cubic zirconia). Live Tinted's Huestick Corrector, aka a beauty arsenal all-star. This baby is a 4-in-1 eye, lip, and cheek multistick that can be used as a buildable blush or lip color *and* helps neutralize dark spots and circles to help even out your skin tone. Check, check, and check! A popular long-lasting eyeliner stamp so that the nemesis of your makeup routine is no longer such a hard step. Say goodbye to wasting all your cotton balls (and all those extra minutes you could've used making your coffee) on failed attempts at a flawless eyeliner flick. This stamp will do it for you! A benzene-free mattifying dry shampoo powder if you just DON'T have time (or energy) for an "everything" shower. This is infused with biotin, black ginseng, and root-boosting powder and comes with a conveniently attached puff so that you can dab, dab, dab away all that excess oil and grease to instantly add some volume back into your hair. An air-dry leave-in cream to banish frizz and transform your curls into silky, irresistible locks. The best part? You don't even need a blow-dryer (or any heat-styling tools for that matter)! This cream works its magic as your hair air dries. An oversize knit sweater because a cozy article of clothing with a little extra touch of ~style~ is always needed for lounging year-round! It's perfect for pairing with jeans or tucking into a simple skirt. A lightweight jumpsuit — your trusty one-and-done ensemble, and reviewers say it's perfect for summer! Its elastic waist, keyhole back, and elegant off-the-shoulder design make for an effortlessly put-together look on your next night out or backyard BBQ. Oh, and it has over 35,000 5-star ratings! These glamorous reusable magnetic lashes that'll have you turning heads one blink at a time. Say goodbye to struggling with glue and wasted lashes — each set of these sticks right to the included eyeliner, so you can finally toss that goopy glue out. A floral crewneck long sleeve, because what's warm weather without some classic floral print? Whether you wear it with your fave pair of skinny jeans or pair it with a skirt and some boots, this versatile piece easily elevates your outfit. A pack of knotted stretchy headbands for those days when all you wanna do is throw your hair into a messy bun, but also want a way of adding some instant ~chic~ to it.
Business Wire
a day ago
- Automotive
- Business Wire
XPEL Reminds Drivers and Homeowners to Protect Against Heat and UV Exposure Ahead of the Summer Solstice
SAN ANTONIO--(BUSINESS WIRE)--As the 2025 summer solstice—the longest day of the year—approaches on June 20 th, XPEL, Inc. (NASDAQ: XPEL), a global leader in protective films and coatings, reminds consumers to stay protected from sun-related heat and UV exposure, especially as melanoma and skin cancer diagnoses continue to rise. XPEL's automotive, home and office window films are heat-rejecting and help protect against harmful UV rays. XPEL's PRIME™ automotive window film uses advanced nano-ceramic technology to block over 99% of harmful UVA and UVB rays and significantly reduce solar heat. A recent test highlighted that a car protected with PRIME window film registered 15 degrees cooler than an unprotected similar vehicle. Since not all brands of window tint offer this level of heat rejection and UV protection, XPEL encourages drivers to visit an authorized XPEL retailer in North America to determine whether their current tint is delivering proper UV protection. 'Many window films may look similar, but their ability to actually block harmful UV rays and reject heat varies greatly,' said Chris DiMinico, XPEL's Director of Product. 'Our authorized installers can test your vehicle's window tint to confirm if it's truly nano-ceramic or metallic, and whether it meets the high standards necessary for real UV defense.' Homeowner Protection as Well XPEL's Solar Window Film extends this protection into the home or office, blocking up to 78% of the sun's heat and 99% of UV rays while preserving visibility and natural light. These films help reduce energy costs, reduce glare, increase comfort, and protect interior furnishings from fading due to sun exposure. 'As daylight hours peak during summer, it's the ideal time for drivers and homeowners to think critically about sun exposure,' DiMinico added. 'Window film is a practical, year-round investment in both comfort and health.' Backed by the Skin Cancer Foundation XPEL's window films have earned the Seal of Recommendation from The Skin Cancer Foundation, a trusted symbol of effective UV protection. This recognition reinforces XPEL's commitment to skin safety, providing additional peace of mind. Longest Day, Highest Exposure The summer solstice on June 20 marks the year's longest stretch of daylight in the Northern Hemisphere, and with it, an increase in UV intensity and heat load in cars and homes. XPEL's advanced window film solutions offer a smart and effective line of defense from the sun. To find an authorized XPEL installer or learn more about XPEL's automotive and architectural window film products, visit or follow @XPEL on social media channels. About XPEL, Inc. XPEL is a leading provider of protective films and coatings, including paint protection film, surface protection film, window films and ceramic coatings in the automotive, architectural and marine industries. With a global footprint, a network of trained installers and proprietary DAP software, XPEL is dedicated to exceeding customer expectations by providing high-quality products, leading customer service, expert technical support and world-class training. XPEL, Inc. is publicly traded on NASDAQ under the symbol 'XPEL.' Note: Video b-roll available upon request.
News18
a day ago
- Health
- News18
This Woman Skipped Sunscreen. What Happened Next Left Her Screaming In Pain
Last Updated: The woman was hospitalised as she was unable to walk for a week due to severe third-degree burns. For years, health experts and dermatologists have stressed the importance of applying sunscreen, especially during the scorching summer months. This product helps shield the skin from harmful ultraviolet (UV) rays, preventing sunburn, premature ageing and even skin cancer. But think about it: how many of us actually remember to put it on before stepping outside? The answer is—only a few. But this recent, shocking incident might just change the way you think about skipping that SPF. A social media influencer shared her traumatic experience of being hospitalised and unable to walk for a week due to severe third-degree burns, all because she didn't apply sunscreen. Taylor Faith, a TikTok creator, opened up in a now-viral video about the harrowing ordeal, revealing that the burns occurred while she was out paddleboarding under the sun. According to the New York Post, Faith mentioned that she forgot to bring sunscreen before heading out in the scorching heat and assumed it was okay to tan on a sunny day. Taylor initially expected nothing more than a mild sunburn. However, after spending eight hours in the sun, the reality was far worse. Her legs were severely burned, prompting an urgent medical visit. Doctors diagnosed her with a rare and extreme form of third-degree sunburn, a condition that damages all three layers of the skin and typically requires immediate and intensive treatment. 'I never thought this would happen to me until it did. It's so bad, a couple of days ago I was thinking I'd rather be [dead] than feel that way," she said, quoted New York Post. Sunburn occurs when the skin is damaged by ultraviolet (UV) radiation, whether from the sun or artificial sources like tanning beds. This damage primarily affects the DNA of skin cells, triggering an inflammatory response that leads to redness, pain, and a sensation of heat. In more severe cases, sunburn can result in blistering, swelling and peeling of the skin. She further added, 'My internal organs are seriously injured, as are all of my blood vessels. I think this life lesson will turn me into a sunscreen activist." Therefore, it's essential to apply sunscreen thoroughly on all exposed areas of the body, particularly if you're heading out between 10 a.m. and 2 p.m., when UV rays are at their peak intensity. First Published:
