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How could AI help workers regain lost productivity?
How could AI help workers regain lost productivity?

Miami Herald

time2 days ago

  • Business
  • Miami Herald

How could AI help workers regain lost productivity?

American workers' productivity peaks at 11 a.m. on Mondays, according to new research. The survey of 2,000 knowledge workers revealed when respondents are most productive - and when they're least productive, which was found to be Fridays at 12:06 p.m. While most workers (56%) are "very productive" throughout the average workday, respondents admitted they have an average of 53 tasks per week that ruin their productive momentum. This leads to over three and a half hours of "lost productivity" per week. Commissioned by Grammarly and conducted by Talker Research, the survey examined what tasks are impacting Americans' productivity and how AI may be a solution for some. Forty-four percent of workers surveyed said they "hate" the repetitive aspects of their job. Younger respondents were more likely to agree - 57% of Gen Z workers dislike the mundane aspects, compared to 42% of Gen X. Perhaps because of this, 62% of respondents said there are tasks they'd like to use AI for within their job. When asked what they'd find beneficial with an AI tool, employees highlighted having a tool that's easy to use (49%) and can help draft emails for them (35%), as well as something that's easy to prompt (35%). They'd also like a tool that can help with their repetitive tasks, with about a third of respondents wanting to use AI to sort data in a spreadsheet (34%) or draft notes in a meeting (33%). That's in addition to a tool that can take on simple workflows autonomously (31%) and integrates well with existing tools workers use (31%). "We're seeing professionals turn to AI to automate repetitive tasks through intuitive, user-friendly tools that fit naturally into their existing workflows," said Heather Breslow, Head of UX and Marketing Research at Grammarly. "By minimizing the tedious tasks that get in the way of true productivity, AI users have time to focus on more meaningful work that requires their judgment, creativity and care." Despite workers already using AI, less than half of respondents' companies have a clear AI policy (38%). Still, 50% wish their workplace was more willing to embrace AI tools, with Gen Z the most likely to agree (67% vs. 59% of millennials and 45% of Gen X). This is likely because respondents see AI as an opportunity for their career to grow (64%) rather than a threat (16%). Results revealed 76% believe AI will be an essential part of corporate jobs in the future - and the future isn't that far away. These respondents said, on average, it would only be three and a half years before AI becomes essential to corporate roles. "Workers are eager to leverage AI for professional growth, and they look to their workplaces for clear guidance on maximizing its potential," said Breslow. "For organizations to stay competitive in a landscape where everyone is harnessing AI, they must actively invest in helping their people use it well by upskilling workers through learning and development programs. Companies can create a culture of AI super users by comprehensively training workers and integrating AI tools into workflows, equipping teams with the skills needed to succeed in an evolving landscape." WHAT BE MOST BENEFICIAL IN AN AI TOOL? Easy to use - 49%Can draft an email for me - 35%Easy to prompt - 35%Can sort data in a spreadsheet - 34%Can draft notes in a meeting - 33%Can take on simple workflows autonomously for me - 31%Integrates well with the existing tools I use - 31%Can attend a meeting for me - 17%No prompting required - 10% Survey methodology: Talker Research surveyed 2,000 American knowledge workers; the survey was commissioned by Grammarly and administered and conducted online by Talker Research between May 13–19, 2025. We are sourcing from a non-probability frame and the two main sources we use are: Traditional online access panels - where respondents opt-in to take part in online market research for an incentiveProgrammatic - where respondents are online and are given the option to take part in a survey to receive a virtual incentive usually related to the online activity they are engaging in Those who did not fit the specified sample were terminated from the survey. As the survey is fielded, dynamic online sampling is used, adjusting targeting to achieve the quotas specified as part of the sampling plan. Regardless of which sources a respondent came from, they were directed to an Online Survey, where the survey was conducted in English; a link to the questionnaire can be shared upon request. Respondents were awarded points for completing the survey. These points have a small cash-equivalent monetary value. Cells are only reported on for analysis if they have a minimum of 80 respondents, and statistical significance is calculated at the 95% level. Data is not weighted, but quotas and other parameters are put in place to reach the desired sample. Interviews are excluded from the final analysis if they failed quality-checking measures. This includes: Speeders: Respondents who complete the survey in a time that is quicker than one-third of the median length of interview are disqualified as speedersOpen ends: All verbatim responses (full open-ended questions as well as other please specify options) are checked for inappropriate or irrelevant textBots: Captcha is enabled on surveys, which allows the research team to identify and disqualify botsDuplicates: Survey software has "deduping" based on digital fingerprinting, which ensures nobody is allowed to take the survey more than once It is worth noting that this survey was only available to individuals with internet access, and the results may not be generalizable to those without internet access. The post How could AI help workers regain lost productivity? appeared first on Talker. Copyright Talker News. All Rights Reserved.

Feeling drained? These ‘battery drainers' are zapping all your energy: study
Feeling drained? These ‘battery drainers' are zapping all your energy: study

Yahoo

time3 days ago

  • Health
  • Yahoo

Feeling drained? These ‘battery drainers' are zapping all your energy: study

If you're tired reading this, you're not alone. One in three Americans are drained before the day even starts. And what precious energy they do have is quickly zapped away, according to a survey of 2,000 people which pinpointed what drains Americans' energy the most. Results showed that the pain of being interrupted, being forced to engage in awkward small talk and being on the receiving end of unsolicited advice are some of the biggest 'battery drainers,' according to new research. The survey conducted by Talker Research on behalf of Zipfizz examined the energy levels of 2,000 Americans and asked them to name the things that zap their energy day to day and their social stamina. Dull interactions, even duller weather and worries over finances were among the most common drains. Additional social energy suckers were dealing with office gossip (6%), being subjected to overly personal conversations with coworkers (4%) and colleagues showing you something on their phone (3%). No wonder then a further one in three blamed their jobs for leaving them drained. And it's not just our jobs leaving us drained. The survey also found the biggest hits to our physical energy were lack of quality sleep (42%) and the never-ending cycle of housework (28%). While 56% of participants said they believe staying hydrated plays a key role in their energy levels, the average reported water intake was just 5.3 cups per day, well below the recommended 15.5. And that lack of hydration, sleep and social drainage all take their toll with many Americans reporting crashes during the average American starts to fade by 11:54 a.m. — right before lunch. So how do people power through the dreaded mid-day slump? A quick caffeine fix (25%), turning up the music (15%) or sneaking in a nap (14%) are the go-to energy boosts for getting through the day. Thirteen percent reported exercising or mindful movement, while 8% said they take a break to enjoy the outdoors if they feel their energy crash during the day. 'This survey really shows how quickly our energy can take a hit — even before lunchtime,' said Marcela Kanalos, spokesperson for Zipfizz. 'From housework to weather, it's the small, constant drains that add up. Knowing how to recover from that dip can make all the difference.' And when the weekend finally hits? For 48%, it doesn't bring the relief they hoped for — they're still feeling wiped out. More than a quarter (28%) believe that making small habit changes, like drinking more water, can have a significant impact on how energized they feel. When asked what they'd do if they could reclaim just one hour of daily energy, their answers revealed what many are missing most: time to unwind. The top choice was simply relaxing (15%), followed by being physically active or exercising (14%) —and ironically — getting more sleep (13%). Others said they would spend more quality time with friends or family (10%) and catch up on chores (9%). 'When people are running on empty before noon and the weekend doesn't offer the recovery they hoped for, it's a sign that quick fixes aren't enough,' added Kanalos. 'Real energy comes from small, consistent choices — like better sleep, hydration and meaningful downtime — that add up over time. We don't just need to push through the day; we need to learn how to recharge in ways that actually last.' TOP 10 BIGGEST SOCIAL BATTERY ZAPPERS Being interrupted or talked over (15%) Awkward small talk (11%) Customer service interactions (9%) Talking to strangers (9%) Unsolicited advice (8%) Office gossip (6%) Group video calls (4%) Overly personal conversations with coworkers (4%) Coworkers showing you something on their phone (3%) Networking events (3%) BIGGEST ENERGY SUCKERS Lack of quality sleep (42%) Housework/chores (28%) Finance worries (26%) Bad weather (20%) Dull social interactions (19%)Talker Research surveyed 2,000 Americans; the survey was commissioned by Zipfizz and administered and conducted online by Talker Research between May 1 – May 5, 2025.

Nearly a quarter of Americans want a break from sex — a new study shows why
Nearly a quarter of Americans want a break from sex — a new study shows why

New York Post

time3 days ago

  • Lifestyle
  • New York Post

Nearly a quarter of Americans want a break from sex — a new study shows why

A quarter of Americans want a break from sex (24%), according to new research. A survey explored how 2,000 adults are viewing intimacy in today's day and age, finding that some of the reasons they gave for wanting a break being 'to learn other forms of intimacy,' 'give the body and mind a chance to catch up' or because they 'want emotional closeness more.' Advertisement Even beyond their personal goals, nearly a third sadly believe romance is dead (30%), believing that real love and romantic gestures are no longer valued today. These ideas have played a role in half of respondents previously taking an extended break from having sex (52%) for an average of six months. 7 New research revealed that 24% of Americans want a break from sex. Louis Beauchet – Conducted by Talker Research in partnership with LELO, the survey found that of those who took a sex sabbatical, 53% said that it made them miss and appreciate it more, while just 11% said it had the opposite effect on them. Advertisement Many have found themselves enjoying singledom, with 69% of those who aren't in relationships content with being single and only 21% actively looking for a relationship. 7 Most believe that believing that real love and romantic gestures are no longer valued today. SWNY Those who aren't looking for relationships said it's because they are 'very comfortable with [my] life at the moment, ' 'waiting for the right one to come to me' or simply because they are 'satisfied with [my] single life.' With that in mind, 55% of singles would rather fall in love with life than with someone else next. Advertisement Respondents are also looking to be grounded more often, as 47% of single Americans agree that relationships tend to be too focused on the far future instead of the now. It doesn't help that half of those surveyed have been in a relationship that was 'ruined' by expectations for what it 'should' be like (49%). 7 For most people, distance makes the heart grow fonder. SWNY 7 Sadly a third of Americans believe romance is dead. SWNY Advertisement As a result, a majority of singles said that a relationship is not what they need right now (59%). 'Slowing down and taking a break from sex can be a healthy and beneficial approach in various situations, whether for personal growth, relationship issues or addressing specific issues,' said Luka Matutinovic, chief marketing officer at LELO. 'A sex break can allow for a reassessment of sexual desires and needs. Moreover, taking a break from the pressure and focus of sex can reset your relationship and facilitate honesty with yourself and each other.' But sex isn't everything: The average person says that just 37% of intimacy has to do with sex, and 57% instead has to do with understanding each other on a personal level. Wanting more than just physicality, three in four express intimacy to their partner in alternate ways (76%). 7 To some, sex isn't everything. SWNY Some of their favorite ways to do so are 'holding hands,' 'kissing and touching' and appreciating small moments together like 'brushing his hair.' Further, four times the percentage of respondents agree that they'd rather have a partner that meets their emotional intimacy needs than their physical intimacy needs. 7 While 47% believe that taking a break from sex is healthy for couples, 44% of those in relationships said that theirs wouldn't last a year without sex. SWNY Advertisement Still, half of Americans acknowledge that sex is necessary for bringing two people closer romantically (54%). While 47% believe that taking a break from sex is healthy for couples, 44% of those in relationships said that theirs wouldn't last a year without sex. The average person believes that couples should have sex three times a week in order to have a 'healthy sex life.' 7 On average, Americans admit they can't go more than five months without kissing or cuddling, and six months with no sex. SWNY Advertisement And when it comes to themselves, on average, Americans admit they can't go more than five months without kissing or cuddling, and six months with no sex. 'Sex and intimacy are distinct, and while they can coexist, they don't need to be synonymous,' said Matutinovic. 'Taking breaks from sex or focusing on other forms of physical intimacy can actually enhance a sex life by reducing pressure and fostering exploration, as well as introducing new additions to your routine, like sex toys, thus bolstering emotional intimacy.' NON-SEXUAL WAYS RESPONDENTS ARE INTIMATE 'Compliments.' ''Cuddling.' 'Giving them a shoulder massage.' 'Kissing and touching.' 'Having uplifting words and encouragement.' 'Cook for them.' 'Buying gifts.' 'Holding hands.' 'Deep spiritual conversation.' 'Brushing his hair.' Advertisement Survey methodology: Talker Research surveyed 2,000 general population Americans; the survey was commissioned by LELO and administered and conducted online by Talker Research between May 23 and May 27, 2025.

Survey by CBDfx Reveals 68% Stress Drop With THC, Plus Americans' Top 10 Microstressors
Survey by CBDfx Reveals 68% Stress Drop With THC, Plus Americans' Top 10 Microstressors

Yahoo

time3 days ago

  • Health
  • Yahoo

Survey by CBDfx Reveals 68% Stress Drop With THC, Plus Americans' Top 10 Microstressors

LOS ANGELES, June 16, 2025 /PRNewswire/ -- CBDfx, the largest independent CBD brand in the world, has partnered with Talker Research for an in-depth survey on stress, including its effect on daily life and the efficacy of CBD and THC in combating stress. Talker Research surveyed 2,000 Americans, who have ever tried CBD or THC, on the topic of stress. The survey was commissioned by CBDfx and administered and conducted online by Talker Research between April 30 and May 8, 2025. Among the many findings of the survey was that, compared to just five years ago, two-thirds of Americans (67%) find themselves getting stressed easier. Among the highest stressors are increased prices (47%), running late when stuck in traffic (40%), and simple miscommunications (39%). The survey also identified the Top 10 Smallest Things/Sounds That Cause Americans Stress: When I see someone that I don't want to talk to - 46% A knock on the front door when I'm not prepared for guests - 44% People talking to me when I want silence - 43% When my Wi-Fi is lagging or cuts out - 40% Listening to someone chewing loudly - 40% Phone calls when I'm not expecting one - 34% Someone near me heavy breathing - 25% My alarm clock/alarm - 21% Text message alerts - 16% My phone/notifications going off during a meeting - 15% The survey found that 20% take CBD gummies and 30% use THC products on a daily basis in order to combat their stress. Users find that their stress levels are decreased by an average of 54% after taking a CBD gummy, while THC users find that their stress drops by more than two-thirds (68%). This may be why another two-thirds (67%) agree that Americans would be less stressed out if they all indulged in some CBD or THC. On a related note, nearly three in five (58%) respondents believe that there's less stigma surrounding CBD and THC products today, compared to 10 years ago. "One of the benefits of CBD's interaction with the body's endocannabinoid system is a calming effect that works great for dialing down stress," said Jameson Rodgers, CBDfx Co-Founder. "THC can have similar positive effects—enhanced by the compound's natural mood elevation benefits—making it another great choice for stress relief." Seventy-three percent of Americans say that stress has an impact on their quality of life and an even larger number (77%) said it has an impact on their quality of sleep. To combat this, the average respondent takes CBD gummies an average of three nights a week, while 16% use CBD gummies nightly. Respondents also average using THC products four nights each week, with 29% doing so on a nightly basis. "Over time, lack of sleep can have a negative effect on many areas of a person's overall health, including stress. When you're tired, stress can be more difficult to manage and, potentially, can do more long-term damage," said Rodgers. "CBD sleep products can be an effective natural sleep aid. Those same calming effects that make CBD great for stress relief also make it an effective base ingredient for sleep aids, along with compounds like CBN (cannabinol), melatonin, chamomile, and other natural ingredients. THC works well with those same natural sleep ingredients, helping to elevate one's mood and help them relax before bedtime." About CBDfxCBDfx is a U.S. based company founded on providing high-quality cannabidiol (CBD) wellness products, made with the highest quality hemp, to customers in a wide variety of formats; from tinctures and topicals to gummies and capsules. Founded in 2014 with a mission to push quality to the forefront of the CBD industry, CBDfx provides some of the finest, purest, and most trusted CBD products in the world. CBDfx products are sold in more than 25,000 points of distribution in 21 countries, and online at For more information, please contact Info@ View original content to download multimedia: SOURCE CBDfx Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data

What we predict life in 2065 will be like
What we predict life in 2065 will be like

Miami Herald

time3 days ago

  • Business
  • Miami Herald

What we predict life in 2065 will be like

What will life be like in 2065? We might all be renting, consulting AI doctors and retirement homes could be digital. Those are some of the bold predictions to emerge from a survey of 2,000 Americans which examined the generational predictions for what might come to be in the next 40 years. Results showed 48% of Gen Z think retirement won't be an option for most people in 40 years, while 51% feel there will be a digital alternative that arises to meet the needs of the many who anticipate struggling to afford later life care. The survey conducted by Talker Research on behalf of LevLane found just 41% of respondents own their homes. Of those who don't, just 35% believe they'll ever own a home - while 25% said they anticipate having to rent for life. When asked how much they think the average cost of a home will be in 2065, respondents said $682,120 - that's $272,020 more than the average cost today. And respondents anticipate needing a lot more from their salary, predicting $508,950 will be the average household income necessary in 2065 compared to today's $80,610. But, while Bill Gates thinks we could be down to just two working days a week within the next decade, the American public is less convinced - estimating people will work closer to 30 hours or four days per week by 2065. "This research offers a striking look at how Americans, especially younger generations, are reimagining the future," said Kelly Sizemore, chief growth officer at LevLane. "From housing and health care to income and retirement, people are clearly preparing for a world where traditional milestones are being reshaped by technology, cost pressures and cultural shifts. But, these insights don't just highlight anxieties, they also reveal how people expect innovation to rise and meet evolving needs. It's a call to brands, institutions and policymakers to listen, adapt and lead with empathy and foresight." Other bold forecasts for what participants think will be commonplace in 2065 are a society run by 100% digital currency (39%), biometric payment methods (36%), households run by smart home AI technology (35%), having a robot roommate/housekeeper/caregiver (32%) and living with implanted health monitors (30%). Twenty-five percent of respondents don't believe retirement will be financially possible, estimating the average American would need $3.54 million to retire in 2065. In general, 38% of participants said the next generation will likely be worse off financially than previous generations. In fact, a further 64% agreed that today's younger generations will have a worse retirement experience than baby boomers. The factors cited for a less-than-rosy future retirement for younger generations were concerns about the cost of care and medical expenses (26%), not being able to fully retire due to rising costs (24%) and lack of personal savings or financial security (22%). And, it's not just financial differences. The way Gen Z wants to spend their golden years is much different than the luxe retirement communities coveted by baby boomers. Twenty-nine percent of Gen Z said they want to spend time with family so they can watch future generations grow. Twenty percent said they'd like to travel the world and space, while 17% said they want to own a hobby farm or retreat with animals and gardens. Interestingly, around one in six want to live off the grid, in nature and away from tech, while 15% said they'd prefer to live with friends in a co-living community. "The picture painted here isn't just about economic uncertainty - it's about a shift in values," said Chris Moreira, chief creative officer at LevLane. "Younger generations are signaling that the future they imagine isn't rooted in excess, but in connection, flexibility and purpose. Whether it's redefining retirement, rethinking ownership or embracing new technologies, the challenge - and opportunity - lies in designing a future that reflects these evolving priorities." WHAT AMERICANS SAY 2065 WILL LOOK LIKE 25% of Americans feel they will rent for lifeAverage home will cost $682,120The workweek will be 30 hoursRetirement will cost $3.5 millionGen Z won't do boomer luxury retirement: 29% will retire with family20% will travel Earth and space17% want animal-filled hobby farms16% want to live off the grid away from tech15% want to live with friends in a co-living community Survey methodology: Talker Research surveyed 2,000 Americans; the survey was commissioned by LevLane and administered and conducted online by Talker Research between May 6 - May 12, 2025. We are sourcing from a non-probability frame and the two main sources we use are: Traditional online access panels - where respondents opt-in to take part in online market research for an incentiveProgrammatic - where respondents are online and are given the option to take part in a survey to receive a virtual incentive usually related to the online activity they are engaging in Those who did not fit the specified sample were terminated from the survey. As the survey is fielded, dynamic online sampling is used, adjusting targeting to achieve the quotas specified as part of the sampling plan. Regardless of which sources a respondent came from, they were directed to an Online Survey, where the survey was conducted in English; a link to the questionnaire can be shared upon request. Respondents were awarded points for completing the survey. These points have a small cash-equivalent monetary value. Cells are only reported on for analysis if they have a minimum of 80 respondents, and statistical significance is calculated at the 95% level. Data is not weighted, but quotas and other parameters are put in place to reach the desired sample. Interviews are excluded from the final analysis if they failed quality-checking measures. This includes: Speeders: Respondents who complete the survey in a time that is quicker than one-third of the median length of interview are disqualified as speedersOpen ends: All verbatim responses (full open-ended questions as well as other please specify options) are checked for inappropriate or irrelevant textBots: Captcha is enabled on surveys, which allows the research team to identify and disqualify botsDuplicates: Survey software has "deduping" based on digital fingerprinting, which ensures nobody is allowed to take the survey more than once It is worth noting that this survey was only available to individuals with internet access, and the results may not be generalizable to those without internet access. The post What we predict life in 2065 will be like appeared first on Talker. Copyright Talker News. All Rights Reserved.

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