Latest news with #SkinCancerFoundation
Yahoo
18 hours ago
- Health
- Yahoo
How much sunscreen do you actually need? Your summer SPF guide.
If summer had a signature scent, it would be sunscreen, but that doesn't necessarily mean everyone is applying it poolside, at the beach or before hopping out to pick up popsicles at the store. Here's why you should: While you're soaking up the warmer weather outside — or even just driving in your car or sitting near an office window — you're also being exposed to the sun's harmful ultraviolet rays. These rays can damage the DNA in your skin cells, which can lead to skin cancer. Skin cancer has been on the rise in the U.S. for years, with 1 in 5 people developing the disease by age 70, according to the Skin Cancer Foundation. The good news? There's a simple and effective way to help reduce that risk, while also protecting against premature skin aging. Yep, it's sunscreen. So which SPF level should you use? How long does sunscreen last? And does SPF-infused makeup count as sun protection? We asked dermatologists these common questions and more. Here's everything you need to know about sunscreen and how to best protect your skin this summer and beyond. The SPF, or sun protection factor, measures how well sunscreen protects against sunburn, according to the American Academy of Dermatology (AAD). So how do the different levels of SPF measure up? According to the MD Anderson Cancer Center, an SPF 15 sunscreen blocks 93% of the sun's harmful UVB rays, and SPF 30 blocks 97%. Once you get higher than that, you're only getting a small boost in protection. For example, SPF 50 stops 98% of UVB rays, while SPF 100 blocks 99% of them. No sunscreen provides 100% protection from damaging UV rays. The AAD recommends using a broad-spectrum sunscreen — meaning it protects against both UVA rays (which prematurely age skin) and UVB rays (which cause sunburn) — with SPF 30 or higher. 'Above that can be helpful but the really profound cancer protection starts at SPF 30,' Dr. Daniel Butler, a dermatologist in Tucson, Ariz., tells Yahoo Life. The main differences are their ingredients and how they protect against the sun's rays. 'Chemical sunscreens,' such as avobenzone, oxybenzone and octinoxate, 'absorb UV rays, while mineral sunscreens — zinc oxide or titanium dioxide — act as a physical barrier preventing UV rays from hitting the skin,' Dr. Jason Miller, a dermatologist at Schweiger Dermatology Group in Freehold, N.J., tells Yahoo Life. 'Both offer good protection.' However, chemical sunscreens can cause allergic reactions in some people. 'There is an increased chance of irritation and stinging due to the combination of multiple ingredients in order to provide both UVA and UVB protections,' Dr. Cula Svidzinski, a cosmetic dermatologist at Sadick Dermatology in New York City, tells Yahoo Life. Mineral (also known as physical) sunscreens, on the other hand, are naturally broad spectrum, blocking both UVA and UVB rays as well as blue light, says Svidzinski. While these sunscreens can leave a white cast — the minerals themselves are white and sit on top of the skin — the formulations have come a long way. Experts say that sunscreen should be an everyday habit. 'I recommend people use sunscreen daily in the morning and then reapply if they're deliberately out in the sun,' says Butler. But it's worth noting that even on overcast days, you're still exposed to some harmful UV rays. That's why Dr. Vicky Zhen Ren, assistant professor of dermatology at Baylor College of Medicine, tells Yahoo Life that sunscreen should be worn 'even on cold or cloudy days' and 'especially near reflective surfaces such as water, snow or sand.' Even if you're indoors, it's still a good idea to wear sunscreen since UV rays, specifically UVA, can penetrate windows, Dr. Marisa Garshick, a dermatologist in New York City and Englewood, N.J., tells Yahoo Life. 'It is also important to note that blue light may be emitted from computer screens and phones and can contribute to skin changes, and using sunscreen may help to protect the skin,' she says. Butler agrees, adding: 'While indoor and computer light are unlikely to cause cancerous changes, photoaging can still occur when indoors or when in front of a computer screen. Because of this, I recommend wearing sunscreen on the face if indoors or in front of a computer for extended periods of time.' 'In order to achieve the SPF on the label, you need about one shot glass of sunscreen — most people tend to use less,' says Miller. Ren adds that sunscreen should also be applied 15 minutes before going outside. And remember to slather it on commonly forgotten areas, such as the back of your ears, the back of your hands and the top of your feet, along with wearing lip balm with SPF 30 or higher. As one expert put it: 'Lip gloss that doesn't contain SPF is like applying baby oil to your lips.' In general, sunscreen lasts about two hours. If you're staying cool and dry indoors and aren't near any windows, you can stretch that to four to six hours, according to the Skin Cancer Foundation. But sunscreen should be reapplied about every two hours if you're outdoors, more often if you're swimming or sweating. Water-resistant sunscreens can protect your skin, even when wet, for 40-80 minutes tops and then they need to be reapplied. (There's no such thing as waterproof or sweat-proof sunscreen so manufacturers are not allowed to make those claims, according to the Food and Drug Administration.) 'Even if you go for a high SPF sunscreen, you're not reaping the full benefits of that high SPF sunscreen unless you're thoroughly covering the sun-exposed areas and reapplying,' says Ren. Sunscreen doesn't last forever, so it's worth checking your cabinets and beach bags for expired products. FDA regulations require all nonprescription drugs, including sunscreen, to have an expiration date, though there's an exception to that rule if a manufacturer's stability testing shows the product will remain stable for at least three years. 'Many sunscreens include an expiration date,' says Svidzinski. 'If the sunscreen doesn't have an expiration date, write the date you bought it on the bottle and discard it three years later.' Not sure how old your sunscreen is? Discard it, per the FDA. Avoid leaving sunscreen in hot cars or in direct sunlight, which Garshick says can impact how effective it is. 'Leaving sunscreen in a hot car can make the preservatives break down, which can lead to colonization with bacteria or yeast,' explains Butler. You should also keep an eye out for changes in sunscreen color, smell or consistency. 'Signs that should make you throw it away is if it smells badly or if it's extra watery when it comes out,' he says. The most important factor in choosing the "right" sunscreen is selecting the recommended SPF of 30, says Svidzinski. 'After that, the 'right sunscreen' is the one that you are going to use,' she says. Butler tells his patients to try three or four different options before deciding on an everyday sunscreen that they're happy with. For those with sensitive skin, Garshick says it's best to opt for a mineral sunscreen 'as they tend to be less irritating and less likely to cause an allergic reaction.' Those with acne-prone skin 'should look for sunscreens that are non-comedogenic or oil-free to help minimize any potential for breakouts,' she says. For those with darker skin, Garshick says that chemical sunscreens may be preferred 'as they tend to absorb in easily without leaving a white cast.' However Svidzinski says that with the improved formulation of mineral sunscreens 'there are a lot more options for skin of color.' Garshick adds that tinted sunscreens are also an option to best match a specific skin tone. 'Sunscreen sprays and sticks can offer the same amount of protection as lotions if a proper amount is applied,' says Garshick. 'The issue for most sprays and sticks is people do not typically apply enough or do not apply an even coat so there are skip areas that may be at risk of burn. Sunscreen sprays are not bad for you but it is important to use them properly. Ultimately, some sunscreen is better than no sunscreen, but either way it is important to ensure enough sunscreen is applied.' However, some dermatologists recommend caution around using spray sunscreen. 'Sprays are popular due to their ease of use, however little is known about the effects of inhaling particles of sunscreen into the lungs, making it difficult to recommend their use,' Miller says. Butler adds that 'regarding spray sunscreens, if aerosolized, they may contain benzenes which, at high levels, can cause negative health impacts.' But if you're determined to use them, Svidzinski says it's 'essential to rub spray sunscreen in to ensure even coverage.' And given that there's some concern about inhalation, she recommends applying them in a well-ventilated area and avoiding spraying directly on the face. Dermatologists are mixed as to whether makeup and facial moisturizers with SPF offer enough sun protection. (Also worth noting: They only help protect your face — any other exposed skin needs sunscreen too.) 'These are great for everyday sun protection,' says Butler. 'Ideally, they would be SPF 30 or greater to ensure the cancer protection impact as well as the benefits of aging prevention.' However, Garshick says that even though a daily moisturizer or foundation with SPF may indicate that it provides sun protection, 'it is not typically considered enough because most often people do not apply a sufficient amount of moisturizer or foundation to get the amount of protection as indicated on the label.' Svidzinski agrees. 'SPF makeup is not a substitute for a stand-alone sunscreen,' she says. 'Daily moisturizer with a minimum SPF of 30 may be OK if your day consists of very little time outdoors.' But, she says, along with not putting on enough to provide full protection, you likely won't reapply SPF-infused makeup or moisturizer throughout the day. 'This is why I recommend using a dedicated physical sunscreen SPF 30 in addition to your moisturizer or makeup with SPF.' Although sunscreen typically gets the most attention, it isn't the only way to avoid harmful UV rays. There are other steps you can and should take, say experts — namely, seeking shade when the sun's rays are strongest. Typically, that's between 10 a.m. and 2 p.m. 'But of course this may vary depending on your location,' says Ren, 'so more importantly, seek shade whenever your shadow is shorter than you.' Also, wear sun-protective clothing. This includes tightly woven, long-sleeved shirts and pants with Ultraviolet Protection Factor (UPF), wide-brimmed hats and large-framed sunglasses with UV protection, says Ren.
The Sun
2 days ago
- Health
- The Sun
The symbol on your sun cream that should NEVER be ignored and how to make sure it's safe to use BEFORE getting sunburn
WE all know how important it is to lather on the sun cream, but there's a little-known issue that could render your bottle useless. Although it might be tempting to reach for the same bottle of sun cream you didn't finish from last summer, it could be a bad idea. 3 3 That's because all sun cream expires, and quicker than you might think. Experts at Which? recently took to TikTok to explain what people should look out for when reaching for their trusty SPF. In the viral video they explained: "The period after opening symbol says how many months cosmetic products, such as sun cream, are effective after they're first opened." The symbol, which looks like a small tub with a date next to it, isn't just on sun cream but makeup, perfume and loads more products your probably use everyday. But when it comes to sun cream it's extra important to pay attention to the symbol, because the product can stop protecting your skin if it's been too long. In fact, Rutledge Forney, MD, a board-certified dermatologist and the founder of Dermatology Affiliates in Atlanta, Georgia, explained why making sure your SPF is in date is so important. She told the Skin Cancer Foundation: "Sunscreen does lose its effectiveness over time, and you need to respect the expiration date. "I have seen numerous sunburns on patients who realised too late that their sunscreen was expired. She added: "If you're continuously using a bottle of sunscreen for several days, such as on vacation, and reapplying often, an eight-ounce bottle of sunscreen provides enough coverage for two to three days at the beach for one person. Use it up!" Of course, it's not always easy to remember exactly when you opened your sun cream. Met Eireann in major alert as they warn 'sunburn index' is high But don't worry, the pros from Which? also shared a helpful hack to make that a whole lot easier too. They suggested writing the date your open your SPF on the bottle with a marker pen. That way, when it comes to applying toy SPF you'll know when it's time to chuck it out and buy a new bottle. What to do if you so get sunburn The NHS recommends we apply sunscreen (at least SPF 30) between March and October, however other skincare experts advise using sun cream year round. According to the NHS, if you do have sunburn your skin may: feel hot to touch feel sore or painful flake or peel - this usually happens a few days after you get sunburn In more severe cases your skin may also blister. Sun burn is more obvious on white skin, as it will usually be red orpink. However, if your have black or brown skin, you might not notice a change in the colour of your skin at all, the NHS website notes. Getting out of the soon as soon as possible is a must if you're sunburnt. The NHS recommends cooling off with a cool shower, applying aftersun, and drinking plenty of water. You should also avid popping any blisters, scratching or trying to remove peeling skin, and using ice packs directly on sunburnt skin. How to care for sunburn safely WE should all avoid getting burnt in the sun as it can cause skin cancer. But if you do get burnt this summer, it's important to take care of your skin safely. Your skin will likely feel hot to the touch, be sore and painful, and flake or peel after a few days. If your burn is severe, your skin may also blister. According to the NHS, the best ways to ease sunburn yourself are to: Get out of the sun as soon as possible Cool your skin with a cool shower, bath or damp towel (take care not to let a baby or young child get too cold) Apply aftersun cream or spray Drink plenty of water to cool down and prevent dehydration Take painkillers, such as paracetamol or ibuprofen for any pain Cover sunburnt skin from direct sunlight until skin has fully healed You should also avoid using petroleum jelly, putting ice or ice packs directly on sunburnt skin, popping blisters, scratching or trying to remove peeling skin and tight-fitting clothing. Most of the time, sunburn can be treated at home. But you should ask for an urgent GP appointment or call 111 if you've been out in the sun and: Your skin is blistered or swollen Your temperature is very high, or you feel hot and shivery You feel very tired, dizzy and sick You have a headache and muscle cramps Your baby or young child has sunburn Severe sunburn can lead to heat exhaustion and heatstroke, which can be very serious and in some cases fatal. Source: NHS
Refinery29
11-06-2025
- Health
- Refinery29
It's Time To Talk About Love Island — & Those Tans
Welcome to Sun Blocked, Refinery29's global call to action to wake up to the serious dangers of tanning. No lectures or shaming, we promise. Instead, our goal is to arm you with the facts you need to protect your skin to the best of your ability, because there's no such thing as safe sun. Love Island wouldn't be the same without the blazing sun setting the scene. Even the more recent winter edition was relocated to South Africa in search of that 'summer of love' climate. You wouldn't expect a bombshell to don a bikini in sub-zero temperatures now, would you? Like it or not, Love Island is built on the premise of young, slim people wearing swimwear and flirting with each other somewhere hot, but beyond valid concerns about the lack of body diversity represented on the show, that amount of bare skin combined with intense sun exposure also presents another ethical dilemma. Tanning has become the unspoken backdrop to the Love Island visual, be it tense chats on the sun loungers or girl huddles by the pool. It's not uncommon to watch the Islanders' skin tones significantly deepen before our very eyes, nor is it abnormal to see pink-tinged noses and chests after a day outside in the villa's famous pool area. Who could forget Dr Alex George, whose red, raw sunburn became one of the main narratives of his Love Island story? Or Molly Mae Hague's mum spotting a changing mole on her leg while she was on the show? It was later found to be cancerous. Besides Hague, Faye Winter, Liberty Poole, Olivia Attwood and Paige Turley are among the former Islanders who have also reported mole scares since leaving the villa. The truth is, it goes beyond the contestants. Concerningly, skin cancer cases are at an all-time high in the UK. According to Cancer Research UK, cases of melanoma — the type of skin cancer Molly Mae had removed, and which can spread to other areas of the body if not caught early — have spiked by almost a third over the past decade. Nine in 10 of those cases are caused by too much UV radiation from the sun and tanning beds. Of course, there's no official prerequisite to be tanned on Love Island, but it certainly seems to be an unspoken beauty standard — one that's practically unavoidable given the constant sun exposure the Islanders face. It begs the question: Is this bronzed ideal quietly influencing the rest of us, too? ' The cases of Islanders reporting mole removal following their time in the villa are hard to ignore, as is the amount of screen time given to the contestants lying in the sun. ' Consultant dermatologist Dr Alia Ahmed describes the day-to-day sun exposure shown on Love Island as 'pro-tanning behaviour', which normalises habits that increase the risk: 'Having a tan is a sign of skin damage caused by UV rays from the sun,' she explains. 'Every time you tan or burn, you damage the DNA in your skin, and the more you damage your DNA, the greater your risk of getting skin cancer.' The Skin Cancer Foundation reports that just one severe sunburn during childhood or your teen years can more than double your risk of melanoma later on. Dr Ahmed doesn't mince her words: 'There is no such thing as a safe tan. As a dermatologist who treats skin cancer daily, I think showing pro-tanning behaviour in the media is highly dangerous,' she warns. Dr Ahmed adds that it's up to broadcasters to be more responsible in the images that are being portrayed. But of course, a golden tan seems to be part of the Love Island look, be it from the bottle or, sadly, sunbeds. As you might expect, some former Islanders have admitted to using sunbeds before entering the villa, aiming to appear tanned from day one. In 2022, season seven star Liberty Poole said that she'd used sunbeds beforehand, but after finding a 'weird mole' that appeared on her stomach when she returned home, she shared that she had given up sunbeds for good. Still, it seems the pressure to appear tanned to fit in on the show is very real. I asked former Islander Abigail Rawlings, who also appeared on series seven, whether she felt any need to be tanned before she entered the villa: 'Absolutely,' she said. 'The year that I went in, they had banned fake tan,' Rawlings told me, referring to a baffling former rule which was thought to be introduced to prevent staining on the villa bed sheets. Rawlings continued, 'I hated going in there when everyone else already had a tan. Me and Chloe [Burrows] were using a bronze-tinted face moisturiser on our bodies just so we didn't look as pale next to everyone else who was already in the villa.' Fake tan is now allowed on the show again, meaning Islanders can opt for a sunless glow, but according to season 11's Harriett Mae Blackmore, it isn't a popular choice. Speaking on GK Barry's Saving Grace podcast, she claimed that during her season, no one used fake tan due to concerns about streaks, and that many of the women were using sunbeds before the show to develop a deeper tan on-screen. Laura Anderson and Olivia Attwood have also spoken about previously using sunbeds, and both admitted they didn't realise the dangers. ' Seeing those 10/10 stunning girls on my TV screen every night, especially during the summer, has definitely influenced my decision to use sunbeds. That's why a lot of people, including myself, turn to products like tanning accelerators, drops and even nasal sprays. Kelsie, 21 ' While Love Island has improved its welfare measures in recent years due to the potential mental health impact of appearing on the show, it is worth noting that this includes the Islanders' physical health, too. ITV told Refinery29 that, owing to its partnership with Boots, factor 30 and 50 sunscreen is readily available in the villa, as are hats and sunglasses. According to the former Islanders interviewed for this article, the show's 24-hour health and welfare team is attentive to sun safety. Rawlings tells me, 'I remember that I burnt my bum one day, and then the welfare team was on my case after that.' She continued, 'Both welfare and production were advising me on limiting my sun exposure and telling me, 'No sun today.' It was my fault that I burnt myself, as I was lying on the wrong side of the day bed, being silly. There are plenty of areas of shade.' Amy Hart, who appeared on series five, also shares that in her experience, the Love Island team was vigilant: 'The welfare producers came in twice a day to chat to us and check we had drunk enough water and had sun cream on,' she says. 'If we were down at the challenge stage, they would be coming over and checking if we needed more SPF. Because I'm a bit more fair, they would often check in with me.' Hart also shared that lunch was always served under big umbrellas to provide some extra shade. Rawlings adds: 'I think the only time that you are at risk of getting burnt is when they do a re-coupling or activity during the day in the sun, but they are constantly reminding you and advising you to make sure you have sun cream on. But I never felt like I didn't want to be outside. Because it's nice and warm, you naturally want to be out there.' Both women added that there was no specific requirement to be out in the sun, apart from challenges, but since these make good TV, that's what we tend to see more of, which can send the wrong message. Despite precautions, it's undeniable that most Islanders are seen spending significant periods of the day out in full sunlight, which, though perhaps their prerogative, far exceeds the amount recommended by dermatologists: 'No one should be exposed to as much sun as the Love Islanders are,' says Dr Ahmed. Dermatologists advise avoiding exposure to the sun between 11 a.m. and 3 p.m. when UV rays are most intense. Dr Ahmed adds, 'Though I agree that sun exposure probably has some mood-boosting benefits, the serious risk of dangerous outcomes like skin cancer or tanning addiction is real. Many skin cancer patients tell me that they were irresponsible in the sun when they were younger because they didn't know any better,' she says. 'I'd hope that if people were correctly informed, they would avoid such prolonged sun exposure.' ' Watching how tanned [the Love Islanders] become as the weeks go on definitely influences me, 100%. Grace, 24 ' As for whether this so-called 'pro-tanning behaviour' is having an impact on audiences is hard to quantify, but there's certainly been a recent shift towards sunbed use and tanning, particularly among Gen Z. Earlier this year, The Times reported that the UK's two biggest sunbed chains have experienced rapid growth in recent years, and sunbed tanning has shown alarming popularity among younger generations on TikTok. On the social media platform, influencers often film themselves inside tanning booths, even promoting high-risk treatments such as Melanotan II nasal sprays — illegal in the UK — to stimulate pigment in the skin. A 2024 study by Melanoma Focus found that 28% of UK adults still use sunbeds, and that figure rises to 43% among 18 to 25-year-olds. Even more worryingly, 23% of that age group think sunbed use can reduce your risk of skin cancer, with many believing the 'base tan' myth — the idea that preparing your skin with a tan before spending time in the sun is a means of ensuring you won't burn. In reality, any form of UV exposure is a sign of skin damage that can increase the risk of skin cancer. Multiple experts believe that we are being influenced by online discourse promoting sunbeds as a 'wellness' tool. Many tanning shops are framing sunbed sessions as a form of self-care and relaxation, or introducing red light hybrid sunbeds, which use red light therapy and UV, leading users to believe they are rejuvenating their skin rather than damaging it. But here's the thing: there are no health benefits to using sunbeds, just health risks — a fact often overlooked in tanning's recent rebrand. Since Love Island 's core audience is 16 to 24-year-olds, it's not wildly assumptive to infer that the show has had some impact on attitudes to tanning. After all, we're already aware of its undeniable influence across fashion, aesthetic treatments like filler and wider cultural conversation. I spoke to 21-year-old Kelsie from Belfast (dubbed the ' sunbed capital' of the UK), who recently began using sunbeds again regularly. Kelsie says she was exposed to tanning culture from a very young age and doesn't feel like herself without a tan: 'Most of the influencers we see online are always perfectly bronzed, and over time that just became the standard,' she says. 'I actually stopped using [sunbeds] for a couple of years, trying to stick to fake tan instead,' she says, 'but it's a full-time job trying to keep it looking decent with all the scrubbing, reapplying and patchy ankles. A few weeks ago, I'd just had enough. I was so pale that people were asking if I was feeling okay, which definitely didn't help my confidence.' Do the Love Island contestants influence you, I ask? 'Without a doubt. Seeing those 10/10 stunning girls on my TV screen every night, especially during the summer, has definitely influenced my decision to use sunbeds,' she says. 'That's why a lot of people, including myself, turn to products like tanning accelerators, drops and even nasal sprays. Tanning has just become so ingrained in how we see beauty and feel good about ourselves.' Grace, 24, explains that she uses sunbeds in the run-up to the summer every year; the majority of her friendship group does the same. It's hard to hear her reasons: 'Being pale makes me feel like I look ugly, especially in the face. When I'm tanned, I get praised a lot. I get a lot of compliments on my tan and how quickly I tan on holidays, so it could also come from the external validation,' she tells me. Of the potential health implications of tanning, Grace muses: 'I do worry about the risk, but I have quite sallow skin naturally and I think as long as [sunbeds are] used in moderation it would be okay.' Since the Skin Cancer Foundation reports that just one sunbed session before the age of 35 can increase your risk of developing skin cancer by 75%, it's another worrying trend. Grace continues, 'I'm probably more concerned about ageing my skin more than anything, so I hide my face while in the sunbed to prevent sun damage.' As for the Love Island influence, she agrees with Kelsie: 'Watching how tanned they become as the weeks go on definitely influences me, 100%,' she says. Beyond my instinct to reassure these young women of their beauty and shield them from our image-obsessed world, I'm struck by how openly they share both their insecurities and their sunbed use with me. Later, I reached out to a couple of nationwide skin safety organisations to get their take on the portrayal of sun exposure in the media. Both stated that everyone — Love Islanders included — should be able to 'enjoy' the sun, but safely. Dr Rachel Orritt, health information manager at Cancer Research UK, commented: 'On-screen portrayals of people sunbathing or not protecting their skin can give the misleading impression that tanning is harmless or even good for us.' As such, Dr Orrit recommends using sunscreen with an SPF of at least 30 and a rating of four or five stars, applying it generously and regularly. If you're out and about in direct sunlight, you should generally be reapplying SPF every two to three hours. Will Love Island ever take a different approach to showing sun exposure on screen? It's a tough one. Ultimately, the clue's in the name. The odds are that the show's not going to relocate to Iceland for the next series. As for whether it could be doing more to protect the Islanders from the sun, ITV did not provide an official comment for this article, though it's clear that the channel does include sun safety within its welfare protocols. But the cases of Islanders reporting mole removal following their time in the villa are hard to ignore, as is the amount of screen time given to the contestants lying in the sun. As a precaution, Dr Ahmed would suggest full skin checks before, during and after the show for all contestants: 'I'd also like to see the Islanders encouraged to promote sun safety more frequently on screen,' she says, 'like applying and reapplying sunscreen on camera.' It's doubtful that Love Island will be pieing off its sun-drenched settings anytime soon, but perhaps it's time the show updated its duty of care procedures to address sun safety, as Dr Ahmed suggests. Currently, it's missing from the show's (publicly shared, at least) welfare information. Maybe those infamous morning debriefs could include a dedicated SPF session. After all, a summer of love shouldn't lead to a lifetime of sun damage.
Hindustan Times
10-06-2025
- Health
- Hindustan Times
10 top-rated sunscreens for dry skin that protect without causing dryness
Battling dry and flaky skin while safeguarding against harmful UV rays can feel like a delicate balancing act. Traditional sunscreens often emphasise protection at the expense of moisture, leaving parched complexions tight and uncomfortable. But with the right formula, you no longer have to choose between hydration and defense. Hydrating sunscreens designed specifically for dry skin combine broad-spectrum UVA/UVB protection with nurturing emollients like hyaluronic acid, ceramides, and glycerin to lock in moisture and reinforce your skin's natural barrier. Lightweight yet intensely nourishing, these SPFs absorb quickly, leaving behind a dewy, non-greasy finish that doubles as your daily moisturizer. Check out the top-rated sunscreen for dry skin that can keep your skin supple, smooth, and shielded all day long. Sunscreen can decrease your skin's risk of developing squamous cell carcinoma by about 40% and melanoma risk by 50%, according to the Skin Cancer Foundation. Here are some of the best sunscreens for dry skin that you can try: The Derma Co. offers a lightweight, hydrating sunscreen for dry skin. Enriched with 1% hyaluronic acid and panthenol, it boosts hydration and strengthens the skin barrier. The non-comedogenic gel texture absorbs quickly without leaving a white cast, offering SPF 50 PA++++ broad spectrum and blue light protection. Moreover, it is clinically tested, which makes it safe for daily use. Deep hydration Zero white cast Dermatologically tested May feel oily on some skin types The Derma Co 1% Hyaluronic Sunscreen Hydrating Gel SPF 50 PA++++ | For Dry, Sensitive Skin | Lightweight Texture | No White Cast | UVA/UVB, Broad Spectrum Protection & Blue Light Protection | Non- Comedogenic | Clinically Tested - (In -Vivo) | Tan Protection | Photostable | For Men & Women | 50 g Customers' reaction: Customers loved the hydrating texture and no-irritation formula of this best sunscreen for dry skin. However, some complain about its greasy feel. This dermatologist-formulated sunscreen for dry skin blends haldi (turmeric) and 1% hyaluronic acid. These ingredients may help hydrate, brighten, and protect skin. It shields from UVA/UVB rays and blue light while reducing inflammation and supporting the skin barrier. The lightweight, fragrance-free texture of this sunscreen leaves no white cast and suits all skin types. Ayurvedic touch Brightening Barrier repair Some found it a bit pricey Dr. Sheths Haldi & Hyaluronic Acid Sunscreen with 1% Hyaluronic Acid | Spf 50+ Pa+++ | Protects Against UVA/B & Blue Light | Hydrating & Brightening | For Men & Women | For All Skin Type | 50 g Customers' reaction: Customers liked how it glides smoothly and hydrates well. However, some users found this sunscreen expensive. Infused with aloe vera and raspberry, this natural gel-based sunscreen for dry skin from Mamaearth may be a good option for you. It hydrates and protects the skin. The non-sticky, lightweight formula guards against UVA/UVB rays and prevents tanning while soothing dry skin. Free from parabens and harmful additives, it is suitable for all skin types. Budget-friendly Natural ingredients May not suit very oily skin Mamaearth Hydragel Indian Sunscreen With Aloe Vera And Raspberry For Sun Protection | SPF 50 & PA++++ Protection | Shields From UVA & UVB Rays | Tan Protection |All Skin Non-Sticky & Light | 50 G Customers' reaction: Users like the texture of this best sunscreen cream for dry skin. However, reviews are mixed on value for money. ALSO READ: Best 10 ammonia-free hair colours: Enjoy salon-like results at home without any damage Packed with 5 ceramides and avocado, this sunscreen for dry skin provides 24-hour moisturisation while shielding from UVA, UVB, and blue light. It strengthens the skin barrier and suits sensitive skin. Moreover, the Aqualogica sunscreen for dry skin promises to offer a super light and fragrance-free texture. It is dermatologically tested and toxin-free, which makes it safe to use. Ceramide-rich Gentle Great for barrier repair Larger sizes may feel bulky for travel Aqualogica 5 Barrier+ Repair Sunscreen with Avocado & 5 Essential Ceramides | SPF 50 PA++++ | UVA/B & Blue Light Broad Spectrum Protection | Strengthens Skin Barrier | 24 Hr Moisturization | Fragrance Free | 80 g Customers' reaction: Customers find this sunscreen for dry skin moisturising and soothing. They love its gentle yet powerful formula. Designed with Heat Shield Technology, this sunscreen for dry skin promises to give up to 6 hours of broad-spectrum protection. It is water and sweat-resistant. Packed with hyaluronic acid and vitamin E, this sunscreen hydrates and protects with its lightweight and non-greasy texture. Moreover, it blends seamlessly without reapplication. No reapplication needed Long-lasting Ideal for outdoors May get oily on humid days The Derma Co 1% Hyaluronic Long Lasting Sunscreen | SPF 50 PA++++ | With Hyaluronic Acid & Vitamin E | For Broad Spectrum Protection | Upto 6H Sun Protection | Water & Sweat Resistant | No Reapplication Needed | 50 g Customers' reaction: Users loved it for its long wear and sweat resistance. ALSO READ: Body lotion with SPF: 8 non-sticky and hydrating options Minimalist offers clinically-tested sunscreen that uses modern filters from BASF and DSM for broad-spectrum protection. Infused with Vitamins A, B3, B5, E & F, this sunscreen for dry skin nourishes and hydrates skin while preventing sun damage. Moreover, the lotion spreads easily and leaves no white cast. Loaded with vitamins Lightweight feel May be heavy for oily or acne-prone skin Minimalist Sunscreen SPF 50 PA++++ | Clinically Tested in US (In-Vivo) | Lightweight with Multi-Vitamins | No White Cast | Broad Spectrum | For Women & Men | 30g (Pack of 1) Customers' reaction: Some say this sunscreen for dry skin with SPF 50 is perfect and nourishing, while others find it greasy or sticky. UV Doux Silicone Sunscreen is a dermatologist-approved, non-comedogenic sunscreen gel, that is designed for the face and body. Powered with titanium dioxide and Octyl Methoxycinnamate, this best sunscreen for dry skin offers broad-spectrum UV protection. The gel texture is water-resistant, lightweight, and leaves a matte, non-greasy finish. Ideal for oily, acne-prone skin Matte finish Higher price for larger size UV Doux Silicone Sunscreen Gel with SPF 50 and PA+++ Broad Spectrum for Face & Body with No White Cast| Non Comedogenic, Paraben Free | Clinically Proven & Dermatologist Approved,100gm Customers' reaction: Users find this sunscreen great for oily skin and texture. However, some say it is overpriced. Beauty of Joseon Relief Sun is a Korean cult-favorite sunscreen. It is enriched with rice extract and fermented probiotics to nourish, hydrate, and protect. The creamy texture of this sunscreen for dry skin absorbs well without leaving any white cast or pilling. Moreover, it offers strong UV protection while giving skin a dewy finish. Korean skincare excellence Hydrating Dewy finish Expensive Beauty of Joseon Relief Sun SPF50+ PA++++ (50ml) | Korean Sunscreen for Face, Lightweight & Hydrating, UV Protection, Suitable for All Skin Types Customers' reaction: Customers loved this sunscreen for its glow and smooth feel. However, some doubt the authenticity. This glow-enhancing sunscreen from Foxtale blends vitamin C and niacinamide to brighten skin and prevent tan, pigmentation, and dullness. It provides broad-spectrum protection without white cast or greasiness. Moreover, the brand claims that this sunscreen is fast-absorbing, non-comedogenic, and suitable for all skin types. Glow-boosting Non-sticky Affordable May not provide enough moisturization for very dry skin Foxtale SPF 50 Vitamin C Glow Sunscreen with PA++++ & Niacinamide | Lightweight | Fast Absorbing | UVA and UVB Filters | Prevents Tanning | No White Cast | Non-Greasy | For Men & Women | All Skin Types | 50 Ml Customers' reaction: Customers praise this sunscreen for its glow and blendability, especially with makeup. Powered with hyaluronic acid and glycerin, this water gel sunscreen for dry skin delivers intense hydration while protecting from UVA/UVB rays. The oil-free, invisible finish is perfect for all skin types. Moreover, it is water-resistant and non-comedogenic, which makes this sunscreen ideal for humid and sweaty conditions. Strong sun protection Hydrating formula Has a noticeable chemical scent Neutrogena Hydro Boost Water Gel Non-Greasy Moisturizing Sunscreen For All Skin Types Lotion With Broad Spectrum Spf 50, Water-Resistant, 3 Fl Oz, Pack Of 1 Customers' reaction: Customers mention that it works well and lasts long. However, some complain about its overpowering scent. 1. Sun protection: Regular use of the best sunscreen for dry skin can keep it protected from harmful UV rays. 2. Prevents tanning: Consistent use of the best sunscreen can reduce dark spots and sun-induced discolouration to maintain an even skin tone. It can block UV rays to protect your eyes and the skin around them, as per the American Cancer Society. 3. Boosts hydration: Most of the popular sunscreens are packed with ingredients like hyaluronic acid, glycerin and antioxidants. They help repair and keep your skin glowing and healthy. 4. Prevents premature ageing: Sunscreen can protect your skin against wrinkles, fine lines and loss of elasticity, as per the Skin Cancer Foundation. 5. Strengthens skin barrier: The right sunscreen may even support the natural defenses of the skin to keep it more resistant to environmental stressors. To make the most out of the best sunscreen, it is important to apply it correctly. The American Academy of Dermatology Association suggests a few tips that you may follow: 1. Start by choosing the best sunscreen that has an SPF of 30 or higher, is water resistant and offers broad-spectrum protection. 2. Make sure to apply it approximately 15 minutes before to let your skin absorb it fully. 3. Follow the "two-finger" rule to fully cover your skin. Make sure to gently rub the sunscreen into your skin. 4. Don't forget to apply it on your neck, face, ears, tops of your feet and legs. 5. Make sure to reapply the sunscreen every 2 hours or immediately after swimming or sweating to remain protected. National Sunscreen Day 2025: From gel to stick, 10 must-have SPF products for summer Best SPF 50 sunscreen to slay summer 2025: Top 10 non-sticky picks that protect your skin from UV rays Best sunscreen brands: Dot & Key vs La Roche-Posay - A comparison between homegrown and global options for UV protection You should apply sunscreen every day. Even on cloudy days, up to 80% of the sun's UV rays can penetrate the clouds and impact your skin's health. You can use roughly 28 grams of sunscreen to fully cover your skin. Make sure to apply it evenly before going outdoors. Yes! Visible light from the sun can increase skin darkening, particularly for people with darker skin tones. To protect your skin from visible light, apply a broad-spectrum tinted sunscreen that has an SPF of 30 or higher. The best type of sunscreen is the one that suits your skin and needs. For dry skin, cream-based formulas work best. Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
NBC News
06-06-2025
- Health
- NBC News
Should you be wearing a UPF Sun hat? Here's why dermatologists say yes
People often underestimate the importance of a hat when spending time outdoors. Yes, hats do a great job of keeping sunlight out of your eyes and making it easier to see, but some of them can also help protect your skin, similar to sunscreen. This is why dermatologists recommend wearing clothing with Ultraviolet Protection Factor (UPF). 'Topical SPF is a great tool, but it also isn't perfect. Chemical sunscreens must be fully absorbed to work, about 30 minutes after application,' says board-certified dermatologist Dr. Dendy Engelman. 'For physical [mineral] sunscreen, if you do not have consistent application or an area rubs off, then you are not adequately protected.' UPF clothing, including hats, is the first line of defense against ultraviolet (UV) radiation, especially for those with sensitive skin. But what exactly is UPF? We consulted experts to understand how UPF works and used their guidance to compile the best UPF hats to shop for. What is the UPF rating? 'UPF stands for Ultraviolet Protection Factor. It shows how well a fabric protects you from UV rays,' according to Dr. Mohiba Tareen, a board-certified dermatologist at Tareen Dermatology. 'These are the rays that can cause skin aging (UVA) and burning (UVB). A UPF rating tells you how much UV radiation can get through the fabric.' As an example, if a hat has a UPF 50 rating, that means that 1/50th (2%) of UV rays pass through, so it blocks 98%.Here's a quick breakdown to determine how protective UPF ratings are: How we picked the best UPF hats When shopping for a UPF sun-protective hat, our experts stress the importance of keeping the following key factors in mind: UPF rating: Although the Skin Cancer Foundation allows a minimum of UPF 30, the most optimal level of protection is 50+, says Tareen. A UPF rating of 30 means the fabric allows 1/30th, or about 3%, of UV radiation to pass through. A garment rated UPF 50 permits only 1/50th, or about 2% of UV transmission. Any fabric that permits less than 2% is labeled UPF 50+. Weave density: The denser the fabric, the better it blocks the rays. For a quick visual check, Dr. Tareen recommends holding the hat up to the sunlight to gauge its transparency. Color: 'The more intense the hue, the better the protection,' according to the Skin Cancer Foundation. Dark or bright colors, including red, black and navy blue, absorb more UV rays than lighter colors, like whites and pastels. Material: Different types of material matter as well, according to our experts. For instance, unbleached cotton, rayon, flax and hemp all consist of natural fibers that absorb UV rays, while shiny polyester, nylon or lightweight satin silks deflect the rays and are considered more protective. In addition, these latter materials are quick-drying, which is another plus, as a study conducted by the National Center for Biotechnology Information found that UV protection appears to be less effective when the material is wet. Coverage: The best sun-protective hats should have a minimum 3-inch brim around the circumference or a minimum 3-inch bill with a permanently attached drape to cover the neck and ears, according to the Skin Cancer Foundation. For baby and toddler hats, the foundation recommends a 2½-inch brim. The best UPF hats to shop in 2025 Below, we rounded up a list of the best UPF hats for men, women, kids and babies that meet the experts' criteria. All provide optimum coverage, have a UPF rating of 50 or more and have the Skin Cancer Foundation's Seal of Recommendation. Many of them also have at least a 4-star average rating from 500 reviews or more on Amazon or at least 100 reviews at a retailer. This unisex wide-brimmed safari hat has UPF 50+ protection to block out 98% of the sun's rays, according to the brand. It has breathable mesh to keep you sweat-free and also includes an adjustable chin strap to keep it in place during windy days. This option also has a 4.5-star average rating from 27,768 reviews on Amazon. This brimmed fishing hat is made from a fast-drying, textured nylon that keeps you cool by pulling moisture to the fabric's surface to keep sweat at bay, according to the brand. It has an adjustable chin strap and toggle for a secure fit during windy days on the water, along with vented sides for increased breathability. The hat is one size fits all, and comes in 32 different colors. Best UPF hat for women This stylish braided straw fedora has UPF 50+ protection, along with a removable drawstring and an adjustable built-in strap to ensure the right fit. Coolibar Etta Shapeable Sun Catcher Hat $49.50 $55.00 Amazon Now 10% off $55.00 Coolibar Coolibar boasts unanimous approval from our experts, and the brand is 'respected in gear quality and longevity, so it's a very safe purchase and one that should invoke confidence in the buyer,' says Minars. With UPF 50+ protection in a fabric that's both breathable as well as shapeable, this adjustable hat is a top pick. Tareen loves this high-end, stylish lightweight option that has the look of a fashionable straw hat without compromising the protection of UPF. Not only does this model come in seven different color options but it's also designed to guard skin from 95% of UVA and UVB rays, according to the brand. Best UPF hat with neck protection This protective sun hat from Sunday Afternoons, which has a 4.6-star average rating from 1,789 reviews at Amazon, has a brim made with foam to help maintain its shape and prevent it from flying away in the wind. The underside of the hat has a dark hue to help absorb reflective light and prevent glare, according to the brand. The inside also has a sweatband and the back of it is extra long to help protect your neck. Best baseball-style UPF hat If you prefer the look of a baseball cap but still want the protection of a UPF hat, this option, which has a 4.4-star average rating from 14,400 reviews on Amazon, is a good choice. It has an adjustable strap and absorbs water and sweat to maintain a cool temperature for up to 2 hours, according to the brand. It's made of a breathable material, ideal for athletic activity and is machine washable. Best fedora-style UPF hat Whether you're out golfing or spending time at the beach, this stylish UPF 50+ hat will help keep you protected from the sun. Recommended for when you want to travel light, according to the brand, the Coolibar Travel Fedora has an interior moisture-wicking sweatband and mesh grommets for increased airflow. It also has a 4.2-star average rating from 310 reviews at Coolibar. Another expert favorite, this UPF 50+ hat lets you stay protected during a day on the water. With a 4.4-star average rating from 389 reviews at Coolibar, this hat provides all-around protection, including around the ears. The convertible style allows you to add extra neck coverage when you want while a covered mesh panel and sweatband help keep you cool. Best mesh UPF hat This versatile, adventure-ready hat has a 4.4-star average rating from 4,233 reviews on Amazon. It's water-resistant, breathable, UPF 50+ and adjustable, according to the brand. With a wide brim, interior sweatband and flap to protect your head, neck and ears, this foldable hat is a solid choice for keeping you covered in the sun this summer and beyond. Best UPF hat for kids This full-coverage sports hat has a 4.6-star average rating from 229 reviews at Amazon and features an attached neck drape for additional protection as kids splash in the water and comes in a quick-drying UPF 50+ material that's both chlorine- and saltwater-resistant, according to the brand. Best bucket UPF hat for kids UV Skinz is one of Tareen's go-to brands, she says. As a mom of five, she appreciates both the safety and practicality of these UPF 50+ hats that she says actually stay on little heads. Plus, this versatile style has a sun flap to cover ears and necks but can also be tucked away. Best UPF hat for 9 to 18 months These Green Sprouts hats give full coverage from the sun to little necks and ears. They are also machine-washable, come in a UPF 50+ water-wicking material and feature an adjustable toggle to grow with the baby. This hat also has a 4.8-star average rating from 123 reviews at Green Sprouts. Best UPF hat for babies With reversible patterns, playful 3D animal details and a range of colors, there's an adorable option for every baby fashionista from Durio. The brand also makes the Summer Beach UPF Hat for toddlers and kids up to 8 years old. These lightweight sun hats block up to 98 percent of UVA and UVB rays with a UPF 50+ cotton and polyester fabric. Best reversible UPF hat for babies Given the amount of time Tareen's five kids have spent in these UPF 50+ sun protective hats, she knows that they aren't only safe but they also stay on with their simple tie. These water-friendly, reversible hats come in both boys and girls versions in an array of patterns and colors. How to shop for a UPF hat Although style is always top of mind — and there are plenty of great options out there to choose from — it's important to invest in a hat that fully protects you and is best for your needs. Fortunately, our experts say there are several key factors that will easily rule out the good from the not-so-good. SCF seal: A good place to start is looking for the Skin Cancer Foundation's Seal of Recommendation, according to our experts. Although the optimal rating is UPF 50+, the foundation grants this seal to fabrics that have a minimum of 30 UPF on the lightest shade in the product range. In addition, the clothing awarded this seal must also pass a number of tests by the American Association of Textile Chemists and Colorists. Brim coverage: As noted above, our experts also said to invest in at least a 3-inch wide brim to shade the face, scalp, neck, shoulders and upper back. Kids' brims should be a minimum of 2.5 inches, according to the Skin Cancer Foundation. Water resistance: If you're planning to wear your hat at the beach or for any other water activity, look for a hat that will dry quickly if it gets wet, as studies have found that UPF hats are less effective when wet. Other key considerations when shopping for a quality UPF sun hat or any other type of UPF clothing, according to our experts, include opting for darker colors and tighter weaves, like polyester and nylon rather than cotton, flax and hemp, which absorb UV rays rather than deflect them. Meet our experts At NBC Select, we work with experts who have specialized knowledge and authority based on relevant training and/or experience. We also take steps to ensure all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest. Why trust NBC Select?
