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The chemicals in your drinking water that are harming your health (and how to avoid them)
The chemicals in your drinking water that are harming your health (and how to avoid them)

Yahoo

time11-06-2025

  • Health
  • Yahoo

The chemicals in your drinking water that are harming your health (and how to avoid them)

Forever chemicals are part and parcel of modern life. Whether you're pulling on a waterproof jacket, grabbing a coffee in a paper cup, or unwrapping a takeaway, chances are your body's absorbing them. There's more than 10,000 of these synthetic compounds today, which are prized for their resistance to water, oil and stains. That makes them incredibly useful, but nearly impossible to avoid. First developed in the 1930s in both Germany and the United States, PFAS became widely commercialised in the 1950s when US company DuPont used PFOA (perfluorooctanoic acid) to create Teflon, the world's first non-stick coating. Their chemical structure – bonding carbon with fluorine – makes them nearly impossible to break down. As a result, they can persist in the environment for hundreds or even thousands of years, earning them the nickname 'forever chemicals'. This persistence means PFAS are now ubiquitous. They are found in soil, air, drinking water, rainwater, and even the blood of nearly every person on Earth. The use of the most dangerous PFAS chemicals, PFOA and PFOS (perfluorooctane sulfonic acid), were phased out in the United States, the UK and many other countries beginning in the early 2000s, after studies linked them to cancer, immune system suppression, thyroid disease, liver damage, developmental delays in children, and fertility issues. However, although they are not used in the manufacture of new products in the UK, those toxic, banned chemicals will never disappear from our environment. They exist in the water we drink and the soil that grows our food. More worrying is that these banned substances have been replaced by newer, supposedly less harmful, forever chemicals. These haven't been shown to cause health problems yet, but that doesn't mean we shouldn't be worried. Dr Dave Megson, a chemistry and environmental forensics scientist at Manchester Metropolitan University, says: 'I'm still concerned about them. We've banned the two chemicals we know the most about, but the replacement chemicals are very similar. They're just less understood and their toxicity hasn't been fully confirmed. That seems to be the loophole because we haven't proven they're harmful yet, they're still allowed.' He thinks they will be banned in time and 'we're just waiting for the toxicological data to catch up. We need time to prove how harmful these new PFAS are.' Ian Cousins, professor of environmental organic chemistry at Stockholm University, thinks that most uses are unnecessary. 'We should not be using them because they're so persistent, and there are alternatives on the market.' Last month, the UK's Environmental Audit Committee launched a formal inquiry into PFAS contamination and regulation across the UK. They're concerned that the evidence showing they harm human health is not being taken seriously enough. The UK is lagging behind most other developing countries when it comes to regulating forever chemicals. The EU is moving forward with a comprehensive proposal to restrict the manufacture, use and marketing of approximately 10,000 PFAS. Currently, the UK has banned several specific PFAS chemicals found in firefighting foams, such as Perfluorooctane Sulfonate (PFOS), banned over a decade ago, and Perfluorooctanoic Acid (PFOA), which will be banned from July this year. It's no surprise, given the UK's lack of regulation that a global study assessing blood serums containing PFAS, found UK concentrations to be amongst some of the highest in the world. But while we are waiting for the UK government to catch up with the rest of the world, there are measures that worried consumers can take to reduce their exposure. Despite water companies having to dilute contaminated water with purer water or use an alternative source, PFAS are still getting into drinking water. PFAS were found in more than half of samples of Scottish drinking water taken in 2023. PFAS have also been found in both bottled and tap water samples in the UK. The Environment Agency has identified over 10,000 sites across England as high-risk for PFAS contamination, many associated with firefighting foam which contained now banned PFAS. Prof Cousins says that people should be especially concerned if they live near an industrial or military site that may have used firefighting foam in the past. 'That is a particularly nasty PFAS and you don't want to be exposed to it. So if you live in that [kind of] area I would consider getting my water tested and install a water filter.' Several UK sites are under investigation for PFAS contamination from firefighting foam. At AGC Chemicals in Thornton-Cleveleys, Lancashire, over 100 tonnes of PFOA (now a banned chemical) were released between 1950 and 2012, prompting soil and water testing. In Norfolk, RAF Marham is being examined after PFAS were found in local drinking water, with bottled water now being supplied to residents. Duxford's former RAF base, now an Imperial War Museum site, is also being monitored due to potential contamination of nearby aquifers. The most effective water filters for removing PFAS use reverse osmosis, activated carbon, or ion exchange. Reverse osmosis systems can remove up to ninety-nine per cent of PFAS, while activated carbon filters also work well if the filters are changed regularly. Good examples include Berkey Water Filters, which use carbon elements tested for PFAS removal, and the Aquasana OptimH2O, which combines reverse osmosis and carbon filtration. Dr Megson offers some reassurance. 'The UK has some of the most tested and regulated water in the world. In known hotspots water is regularly blended and monitored to stay within guidelines. Carpets might be cosy and warm underfoot but increasingly researchers are raising concerns over them as a hidden source of PFAS. They are often added to carpets to make them stain and water resistant. Walking on them creates dust that can reach breathing height. 'People think of contamination as something outside, but indoor dust is significant. For example, carpets treated with Scotchgard in the 1990s are now breaking down releasing PFAS as the fibres degrade,' says Dr Megson. A recent study led by Dr Scott Bartell at the University of California, Irvine, found that people living with carpets consistently showed higher blood PFAS levels than those with bare floors. His conclusion? Carpets are a significant and underestimated source of exposure. Oliver Jones, professor of chemistry, at RMIT University in Melbourne says that 'if you really want to reduce exposure, you should start by looking at where the largest sources of PFAS to humans are. Evidence suggests it's dust in the air.' He recommends getting an air filter. While a standard mechanical air filter, known as an HEPA filter can trap particulate-bound PFAS (like those stuck to dust), a better choice would be an activated carbon air filter. The critical difference: they can remove gaseous PFAS from the air. For broader protection, a combination of both HEPA and activated carbon filtration is ideal. Activated carbon works by adsorbing chemicals at a molecular level, capturing many volatile PFAS compounds that might otherwise circulate freely in your home. Not all air purifiers are created equal, though. Look for units with large activated carbon beds and a high Clean Air Delivery Rate (CADR). Vacuum with a HEPA filter: a high-efficiency vacuum can reduce PFAS-laden dust. Models like Dyson's Gen5outsize (£1,000) or the more affordable Shark Detect and Empty (£350) both offer strong filtration, though only some include activated carbon filters to trap gases. Parchment paper, wax paper and foil are regular fixtures in most kitchens. They are the kind of supplies people use without thinking twice. But research has found that some of these everyday items may be coated with PFAS. When exposed to high temperatures, especially in ovens or on grills, PFAS can break down and potentially seep into the food. That means cooking something as simple as vegetables in foil, or lining a tray with treated paper, could become a source of unwanted chemical exposure over time. 'There are lots of kitchen items with PFAS, including baking paper, non-stick pans and even dishwasher tablets,', says Dr Megson. 'Not all of them transfer large amounts to your food, but some still do. Some parchment paper contains PFAS. But if you're baking a cake once a month, the exposure is minimal compared to what you get from your diet or potentially your water.' 'It's death by a thousand paper cuts. It might be small amounts, but it all adds up in burger wrappers, coffee cups, dishwasher tablets, makeup and workout clothes,' he says. A simple solution that creates a similar non-stick effect is to coat your pan with butter and cover it with flour. The following retailers provide some PFAS-free alternatives: Green Safe Products, Clondakin Group, Nordic Paper. PFAS are also found in a lot of athletic clothing including popular Lycra leggings. They are added to fabrics to make them water and stain resistant, or to help wick sweat away from the skin, which is common in performance gear. A 2022 investigation by Toxic Free Future found that more than 70 per cent of sportswear tested contained PFAS, including items from well-known brands. Researchers at Birmingham University also found that sweating makes it easier for the body to absorb these chemicals into the body. There are plenty of PFAS-free options. Look for those made from natural fabrics, such as organic cotton, hemp and bamboo. These selections represent a range of PFAS-free sportswear options from reputable brands: Patagonia has been working to eliminate PFAS from its products, and offers items like the Cap Cool Daily Shirt. Sweaty Betty's Ultimate Studio Twin Strap Bra Vest is designed without PFAS. PFAS can be used to waterproof outdoor clothing. The performance clothing company Rab has been actively working to eliminate PFAS from its products. As of autumn/winter 2024, approximately 95 per cent of Rab's fabrics with durable water repellent (DWR) treatments are PFAS-free. Patagonia Torrentshell 3L rain jacket and North Face's Resolve 2 jacket are PFAS- free. 'I think the cosmetics industry has got away [with it] pretty lightly at the moment, whereas the clothing industry has had to do quite a lot,' said Dr Megson. He is worried about gym users applying make-up. 'I'd expect people to get more exposure through make-up than clothes. A lot of people now wear make-up in the gym because they want to look good while exercising. So they go for the really tough 72-hour formulas because they don't want it to run. The reason it stays on so well is because it's packed with PFAS, which resist sweat and water.' Many everyday cosmetics like nail polish, lipstick, mascara, and foundation contain chemicals PFAS, added because they help make products more durable, waterproof, and longer-lasting. Natural and organic beauty products often avoid these synthetic chemicals altogether. Several UK brands now offer PFAS-free nail varnishes and polishes that focus on safer, non-toxic ingredients. Popular options include Zoya, known for formulas free from harmful chemicals like PFAS and Piggy Paint, which provides non-toxic, water-based polishes safe for sensitive skin. Axiology offers clean beauty products with PFAS-free nail polishes. 'Fast food packaging is another unnecessary use of PFAS. It's done purely for convenience. It's there to stop grease from soaking through. We don't want a greasy stain on our shorts or trousers when we're eating a burger. But in warm, moist conditions, like with a wrapped burger, more chemicals can transfer. So it's an extra load we really don't need,' says Dr Megson. 'Pizza boxes are some of the worst and most unnecessary use of PFAS,' says Prof Cousins. 'Instead of using chemicals to stop the fats from the pizza escaping the box, they should make thicker boxes.' Some PFAS-free alternatives include uncoated paper and cardboard, which are suitable for dry foods like sandwiches and pastries and can be recycled or composted. Bioplastic-coated paper, made with plant-based polylactic acid (PLA), offers compostable options. Containers made from sugarcane byproducts, known as bagasse, are naturally grease- and water-resistant, microwave-safe, and home compostable, making them ideal for takeaway plates and containers. However, the raised awareness about PFAS is having an impact on businesses. McDonald's has committed to eliminating them from its food packaging globally by 2025. While US Tex-Mex chain Chipotle committed to eliminating PFAS from all packaging by 2024 and has made significant progress. To keep hot drinks from soaking through paper cups, they are lined with a thin layer of plastic-like material. 'These cups contain PFAS,' said Prof Cousins. 'Remember though that not all PFAS are the same. They have short chains unlike the older ones that were banned. These substances have not so far been linked to human health effects. However, they are persistent and will accumulate in the environment, which is not a good thing. Toxicity is about dose, so if they continue to accumulate, they are likely to be a problem in the future.' If you're concerned, a simple way to steer clear is to carry a reusable cup made from materials like stainless steel, glass or silicone. Both Dr Megson and Prof Cousins says that we absorb a lot of PFAS through the food chain. 'I wouldn't eat any fish or shellfish from Morecambe Bay. I wouldn't touch the estuary because it is terribly contaminated, says Prof Cousins. I'd be suspicious of eggs reared at home or in these areas, and home-grown vegetables if you live near a hot spot. I would avoid freshwater fish from polluted rivers.' Strawberries sold in the UK have been found to contain high levels of pesticide residues that include PFAS. A 2022 review of government testing data, analysed by Pesticide Action Network UK (PAN UK), found that nearly all of the strawberry samples, 95 per cent, contained traces of PFAS-related pesticides. Strawberries appear to be particularly vulnerable due to the types of pesticides used, and the fruit's porous surface. Other fruits and vegetables, including grapes, spinach, cherries, and tomatoes were also found to carry PFAS residues. 'We get a lot of our PFAS in our bodies from our diet,' says Dr Megson. Wastewater sludge or slurry which is used as a fertiliser is packed full of PFAS. Animals grazing on contaminated land or drinking polluted water can accumulate PFAS in their tissues, which then passes up to the food chain to humans. Going organic is the best solution to avoid PFAS. Washing fruit and vegetables thoroughly to try to remove as much of them as possible. Recent research has shown that donating blood or plasma and taking specific medications can help reduce PFAS levels in the body. A 2022 Australian study found that regular blood donations lowered PFAS concentrations by about 10 per cent, while plasma donations, which remove more of the protein-bound PFAS, reduced levels by up to 30 per cent over a year. Additionally, clinical trials are exploring the use of cholestyramine, used to lower cholesterol. This medication binds to PFAS in the digestive system, helping eliminate them through the liver. While these methods don't eliminate PFAS entirely, they offer promising ways to reduce the body's chemical burden, especially for those with high exposure. PFAS and microplastics can be linked. Microplastics are tiny plastic particles (less than 5mm) that result from the breakdown of larger plastic waste or are manufactured at that size, commonly polluting oceans, soil, and even food. PFAS can bind to or coat microplastics in the environment, effectively hitching a ride on these tiny plastic particles. This combination may increase the potential for PFAS to enter the food chain, as microplastics are ingested by marine life and other organisms. So while they are chemically distinct, they can interact and amplify each other's environmental impact. Broaden your horizons with award-winning British journalism. Try The Telegraph free for 1 month with unlimited access to our award-winning website, exclusive app, money-saving offers and more.

The chemicals in your drinking water that are harming your health (and how to avoid them)
The chemicals in your drinking water that are harming your health (and how to avoid them)

Telegraph

time11-06-2025

  • Health
  • Telegraph

The chemicals in your drinking water that are harming your health (and how to avoid them)

Forever chemicals are part and parcel of modern life. Whether you're pulling on a waterproof jacket, grabbing a coffee in a paper cup, or unwrapping a takeaway, chances are your body's absorbing them. There's more than 10,000 of these synthetic compounds today, which are prized for their resistance to water, oil and stains. That makes them incredibly useful, but nearly impossible to avoid. First developed in the 1930s in both Germany and the United States, PFAS became widely commercialised in the 1950s when US company DuPont used PFOA (perfluorooctanoic acid) to create Teflon, the world's first non-stick coating. Their chemical structure – bonding carbon with fluorine – makes them nearly impossible to break down. As a result, they can persist in the environment for hundreds or even thousands of years, earning them the nickname 'forever chemicals'. Where are they? This persistence means PFAS are now ubiquitous. They are found in soil, air, drinking water, rainwater, and even the blood of nearly every person on Earth. Why do we need to avoid them? The use of the most dangerous PFAS chemicals, PFOA and PFOS (perfluorooctane sulfonic acid), were phased out in the United States, the UK and many other countries beginning in the early 2000s, after studies linked them to cancer, immune system suppression, thyroid disease, liver damage, developmental delays in children, and fertility issues. However, although they are not used in the manufacture of new products in the UK, those toxic, banned chemicals will never disappear from our environment. They exist in the water we drink and the soil that grows our food. More worrying is that these banned substances have been replaced by newer, supposedly less harmful, forever chemicals. These haven't been shown to cause health problems yet, but that doesn't mean we shouldn't be worried. Dr Dave Megson, a chemistry and environmental forensics scientist at Manchester Metropolitan University, says: 'I'm still concerned about them. We've banned the two chemicals we know the most about, but the replacement chemicals are very similar. They're just less understood and their toxicity hasn't been fully confirmed. That seems to be the loophole because we haven't proven they're harmful yet, they're still allowed.' He thinks they will be banned in time and 'we're just waiting for the toxicological data to catch up. We need time to prove how harmful these new PFAS are.' Ian Cousins, professor of environmental organic chemistry at Stockholm University, thinks that most uses are unnecessary. 'We should not be using them because they're so persistent, and there are alternatives on the market.' Last month, the UK's Environmental Audit Committee launched a formal inquiry into PFAS contamination and regulation across the UK. They're concerned that the evidence showing they harm human health is not being taken seriously enough. The UK is lagging behind most other developing countries when it comes to regulating forever chemicals. The EU is moving forward with a comprehensive proposal to restrict the manufacture, use and marketing of approximately 10,000 PFAS. Currently, the UK has banned several specific PFAS chemicals found in firefighting foams, such as Perfluorooctane Sulfonate (PFOS), banned over a decade ago, and Perfluorooctanoic Acid (PFOA), which will be banned from July this year. It's no surprise, given the UK's lack of regulation that a global study assessing blood serums containing PFAS, found UK concentrations to be amongst some of the highest in the world. But while we are waiting for the UK government to catch up with the rest of the world, there are measures that worried consumers can take to reduce their exposure. Ditch plastic bottles and get a water filter Despite water companies having to dilute contaminated water with purer water or use an alternative source, PFAS are still getting into drinking water. PFAS were found in more than half of samples of Scottish drinking water taken in 2023. PFAS have also been found in both bottled and tap water samples in the UK. The Environment Agency has identified over 10,000 sites across England as high-risk for PFAS contamination, many associated with firefighting foam which contained now banned PFAS. Prof Cousins says that people should be especially concerned if they live near an industrial or military site that may have used firefighting foam in the past. 'That is a particularly nasty PFAS and you don't want to be exposed to it. So if you live in that [kind of] area I would consider getting my water tested and install a water filter.' Several UK sites are under investigation for PFAS contamination from firefighting foam. At AGC Chemicals in Thornton-Cleveleys, Lancashire, over 100 tonnes of PFOA (now a banned chemical) were released between 1950 and 2012, prompting soil and water testing. In Norfolk, RAF Marham is being examined after PFAS were found in local drinking water, with bottled water now being supplied to residents. Duxford's former RAF base, now an Imperial War Museum site, is also being monitored due to potential contamination of nearby aquifers. The most effective water filters for removing PFAS use reverse osmosis, activated carbon, or ion exchange. Reverse osmosis systems can remove up to ninety-nine per cent of PFAS, while activated carbon filters also work well if the filters are changed regularly. Good examples include Berkey Water Filters, which use carbon elements tested for PFAS removal, and the Aquasana OptimH2O, which combines reverse osmosis and carbon filtration. Dr Megson offers some reassurance. 'The UK has some of the most tested and regulated water in the world. In known hotspots water is regularly blended and monitored to stay within guidelines. Get an air filter Carpets might be cosy and warm underfoot but increasingly researchers are raising concerns over them as a hidden source of PFAS. They are often added to carpets to make them stain and water resistant. Walking on them creates dust that can reach breathing height. 'People think of contamination as something outside, but indoor dust is significant. For example, carpets treated with Scotchgard in the 1990s are now breaking down releasing PFAS as the fibres degrade,' says Dr Megson. A recent study led by Dr Scott Bartell at the University of California, Irvine, found that people living with carpets consistently showed higher blood PFAS levels than those with bare floors. His conclusion? Carpets are a significant and underestimated source of exposure. Oliver Jones, professor of chemistry, at RMIT University in Melbourne says that 'if you really want to reduce exposure, you should start by looking at where the largest sources of PFAS to humans are. Evidence suggests it's dust in the air.' He recommends getting an air filter. While a standard mechanical air filter, known as an HEPA filter can trap particulate-bound PFAS (like those stuck to dust), a better choice would be an activated carbon air filter. The critical difference: they can remove gaseous PFAS from the air. For broader protection, a combination of both HEPA and activated carbon filtration is ideal. Activated carbon works by adsorbing chemicals at a molecular level, capturing many volatile PFAS compounds that might otherwise circulate freely in your home. Not all air purifiers are created equal, though. Look for units with large activated carbon beds and a high Clean Air Delivery Rate (CADR). Vacuum with a HEPA filter: a high-efficiency vacuum can reduce PFAS-laden dust. Models like Dyson's Gen5outsize (£1,000) or the more affordable Shark Detect and Empty (£350) both offer strong filtration, though only some include activated carbon filters to trap gases. Swap parchment and foil and consider alternatives to your non-stick pan Parchment paper, wax paper and foil are regular fixtures in most kitchens. They are the kind of supplies people use without thinking twice. But research has found that some of these everyday items may be coated with PFAS. When exposed to high temperatures, especially in ovens or on grills, PFAS can break down and potentially seep into the food. That means cooking something as simple as vegetables in foil, or lining a tray with treated paper, could become a source of unwanted chemical exposure over time. 'There are lots of kitchen items with PFAS, including baking paper, non-stick pans and even dishwasher tablets,', says Dr Megson. 'Not all of them transfer large amounts to your food, but some still do. Some parchment paper contains PFAS. But if you're baking a cake once a month, the exposure is minimal compared to what you get from your diet or potentially your water.' 'It's death by a thousand paper cuts. It might be small amounts, but it all adds up in burger wrappers, coffee cups, dishwasher tablets, makeup and workout clothes,' he says. A simple solution that creates a similar non-stick effect is to coat your pan with butter and cover it with flour. The following retailers provide some PFAS-free alternatives: Green Safe Products, Clondakin Group, Nordic Paper. Stop wearing Lycra leggings to the gym PFAS are also found in a lot of athletic clothing including popular Lycra leggings. They are added to fabrics to make them water and stain resistant, or to help wick sweat away from the skin, which is common in performance gear. A 2022 investigation by Toxic Free Future found that more than 70 per cent of sportswear tested contained PFAS, including items from well-known brands. Researchers at Birmingham University also found that sweating makes it easier for the body to absorb these chemicals into the body. There are plenty of PFAS-free options. Look for those made from natural fabrics, such as organic cotton, hemp and bamboo. These selections represent a range of PFAS-free sportswear options from reputable brands: Patagonia has been working to eliminate PFAS from its products, and offers items like the Cap Cool Daily Shirt. Sweaty Betty's Ultimate Studio Twin Strap Bra Vest is designed without PFAS. PFAS can be used to waterproof outdoor clothing. The performance clothing company Rab has been actively working to eliminate PFAS from its products. As of autumn/winter 2024, approximately 95 per cent of Rab's fabrics with durable water repellent (DWR) treatments are PFAS-free. Patagonia Torrentshell 3L rain jacket and North Face's Resolve 2 jacket are PFAS- free. Opt for natural nails 'I think the cosmetics industry has got away [with it] pretty lightly at the moment, whereas the clothing industry has had to do quite a lot,' said Dr Megson. He is worried about gym users applying make-up. 'I'd expect people to get more exposure through make-up than clothes. A lot of people now wear make-up in the gym because they want to look good while exercising. So they go for the really tough 72-hour formulas because they don't want it to run. The reason it stays on so well is because it's packed with PFAS, which resist sweat and water.' Many everyday cosmetics like nail polish, lipstick, mascara, and foundation contain chemicals PFAS, added because they help make products more durable, waterproof, and longer-lasting. Natural and organic beauty products often avoid these synthetic chemicals altogether. Several UK brands now offer PFAS-free nail varnishes and polishes that focus on safer, non-toxic ingredients. Popular options include Zoya, known for formulas free from harmful chemicals like PFAS and Piggy Paint, which provides non-toxic, water-based polishes safe for sensitive skin. Axiology offers clean beauty products with PFAS-free nail polishes. Ditch ready meals and plastic packaging 'Fast food packaging is another unnecessary use of PFAS. It's done purely for convenience. It's there to stop grease from soaking through. We don't want a greasy stain on our shorts or trousers when we're eating a burger. But in warm, moist conditions, like with a wrapped burger, more chemicals can transfer. So it's an extra load we really don't need,' says Dr Megson. 'Pizza boxes are some of the worst and most unnecessary use of PFAS,' says Prof Cousins. 'Instead of using chemicals to stop the fats from the pizza escaping the box, they should make thicker boxes.' Some PFAS-free alternatives include uncoated paper and cardboard, which are suitable for dry foods like sandwiches and pastries and can be recycled or composted. Bioplastic-coated paper, made with plant-based polylactic acid (PLA), offers compostable options. Containers made from sugarcane byproducts, known as bagasse, are naturally grease- and water-resistant, microwave-safe, and home compostable, making them ideal for takeaway plates and containers. However, the raised awareness about PFAS is having an impact on businesses. McDonald's has committed to eliminating them from its food packaging globally by 2025. While US Tex-Mex chain Chipotle committed to eliminating PFAS from all packaging by 2024 and has made significant progress. Stop using throw-away coffee cups To keep hot drinks from soaking through paper cups, they are lined with a thin layer of plastic-like material. 'These cups contain PFAS,' said Prof Cousins. 'Remember though that not all PFAS are the same. They have short chains unlike the older ones that were banned. These substances have not so far been linked to human health effects. However, they are persistent and will accumulate in the environment, which is not a good thing. Toxicity is about dose, so if they continue to accumulate, they are likely to be a problem in the future.' If you're concerned, a simple way to steer clear is to carry a reusable cup made from materials like stainless steel, glass or silicone. What else we should be aware of? Both Dr Megson and Prof Cousins says that we absorb a lot of PFAS through the food chain. 'I wouldn't eat any fish or shellfish from Morecambe Bay. I wouldn't touch the estuary because it is terribly contaminated, says Prof Cousins. I'd be suspicious of eggs reared at home or in these areas, and home-grown vegetables if you live near a hot spot. I would avoid freshwater fish from polluted rivers.' Strawberries sold in the UK have been found to contain high levels of pesticide residues that include PFAS. A 2022 review of government testing data, analysed by Pesticide Action Network UK (PAN UK), found that nearly all of the strawberry samples, 95 per cent, contained traces of PFAS-related pesticides. Strawberries appear to be particularly vulnerable due to the types of pesticides used, and the fruit's porous surface. Other fruits and vegetables, including grapes, spinach, cherries, and tomatoes were also found to carry PFAS residues. We even ingest PFAS through meat, butter and eggs 'We get a lot of our PFAS in our bodies from our diet,' says Dr Megson. Wastewater sludge or slurry which is used as a fertiliser is packed full of PFAS. Animals grazing on contaminated land or drinking polluted water can accumulate PFAS in their tissues, which then passes up to the food chain to humans. Going organic is the best solution to avoid PFAS. Washing fruit and vegetables thoroughly to try to remove as much of them as possible. Can you remove PFAS from the body? Recent research has shown that donating blood or plasma and taking specific medications can help reduce PFAS levels in the body. A 2022 Australian study found that regular blood donations lowered PFAS concentrations by about 10 per cent, while plasma donations, which remove more of the protein-bound PFAS, reduced levels by up to 30 per cent over a year. Additionally, clinical trials are exploring the use of cholestyramine, used to lower cholesterol. This medication binds to PFAS in the digestive system, helping eliminate them through the liver. While these methods don't eliminate PFAS entirely, they offer promising ways to reduce the body's chemical burden, especially for those with high exposure. How are microplastics and PFAS linked? PFAS and microplastics can be linked. Microplastics are tiny plastic particles (less than 5mm) that result from the breakdown of larger plastic waste or are manufactured at that size, commonly polluting oceans, soil, and even food. PFAS can bind to or coat microplastics in the environment, effectively hitching a ride on these tiny plastic particles. This combination may increase the potential for PFAS to enter the food chain, as microplastics are ingested by marine life and other organisms. So while they are chemically distinct, they can interact and amplify each other's environmental impact.

Chances are you have 'forever chemicals' in your blood. See PFAS levels in your Florida city
Chances are you have 'forever chemicals' in your blood. See PFAS levels in your Florida city

Yahoo

time10-06-2025

  • Health
  • Yahoo

Chances are you have 'forever chemicals' in your blood. See PFAS levels in your Florida city

Water. "Forever chemicals." Those are words you generally don't want to see together. For 42 million Americans, it hits home. Water coming from their faucets is contaminated with unacceptable levels of 'forever chemicals,' according to a USA TODAY analysis of records the Environmental Protection Agency released on June 2. Studies have shown the chemicals can accumulate in our bodies, leading to certain cancers and other health complications. What's even worse is that per- and polyfluoroalkyl substances, otherwise known as PFAS, are a family of manmade chemicals engineered to be nearly indestructible. Here's what you should know, including how to find out if any of the forever chemicals are in your water and how you can limit some exposure to PFAS. Over the past two years, the EPA has collected complete sets of test results from about 6,900 drinking water systems, with thousands more expected as the PFAS testing initiative continues another year. USA TODAY's analysis of these systems with complete results shows nearly a quarter of large water utilities serving at least 100,000 customers exceeded limits the EPA approved last year on two chemicals: PFOS and PFOA. According to a 2020 study published in "Science" by the Environmental Working Group, an estimated 200 million Americans are served by water systems that contain PFAS. "And it's not just public systems; a 2023 study by the U.S. Geological Survey found approximately 20% of private wells are contaminated." Per- and poly-fluoroalkyl substances, abbreviated as PFAS and known as forever chemicals, have been around since the 1950s. They're used in many products, from cosmetics to nonstick cookware. PFAS are used in the aerospace, automotive, construction, and electronics industries. Over time, PFAS may leak into the soil, water, and air, according to the National Institute of Environmental Health Sciences. "PFAS molecules have a chain of linked carbon and fluorine atoms. Because the carbon-fluorine bond is one of the strongest, these chemicals do not degrade easily in the environment," according to the National Institute of Environmental Health Sciences. They can last for thousands of years, according to Carsten Prasee, assistant professor in Environmental Health and Engineering at Johns Hopkins. 'We estimate there are more than 12,000 individual PFAS compounds, and unfortunately for most of them, we have basically no understanding about toxicity." The most common method of destroying PFAS is incineration, but some studies indicate this fails to eliminate all the chemicals, and instead releases the remaining pollution into the air, according to Johns Hopkins. "In water treatment systems, the main methods for destroying PFAS are reverse osmosis, activated carbon, and ion-exchange resins — but these technologies are costly." PFAS are synthetic compounds that "are an unseen ingredient in many items that we use in our daily lives, like cleaning products, food packaging, nonstick cookware, cosmetics, personal care items like dental floss, water-repellent clothing, as well as stain-resistant carpets and upholstery," according to Johns Hopkins Bloomberg School of Public Health. 'Unfortunately, PFAS are also present in biosolids which are used as agricultural fertilizer,' creating a pathway from contaminated soil to produce in the grocery store." "When items containing PFAS inevitably reach landfills, the compounds leach into the environment. And every day, people flush PFA-laden products — like shampoo, cleaning liquids, even some toilet papers — down the drain." "People are most likely exposed to these chemicals by consuming PFAS-contaminated water or food, using products made with PFAS, or breathing air containing PFAS," according to the National Institute of Environmental Health Sciences. "Because PFAS break down slowly, if at all, people and animals are repeatedly exposed to them, and blood levels of some PFAS can build up over time." An estimated 98% of the U.S. population has detectable concentrations in their blood, according to Johns Hopkins. The Centers for Disease Control said 97% of Americans have PFAS in their blood. Research has said there are possible links between human exposures to certain PFAS and some adverse health outcomes, according to the National Institute of Environmental Health Sciences. These health effects include: Reduced ability of the immune system to fight infections. Altered metabolism and body weight regulation, and risk of childhood obesity. Increased risk of some cancers. Other health problems linked to PFAS listed by the Institutes of Health and the Centers for Disease Control include: Delay of puberty in girls Decrease in bone mineral density Type 2 diabetes in women Increased risk for thyroid cancer Liver damage Increases in cholesterol levels Lower antibody response to some vaccines Pregnancy-induced hypertension and preeclampsia Small decreases in birth weight Kidney and testicular cancer Prasse and other experts recommend a variety of actions to minimize exposure to PFAS: Avoid using nonstick cookware. Limit use of food packaging, such as grease-resistant takeout containers. Filter your water at the tap, with pitchers that are certified for PFAS. Avoid wearing water-resistant textiles. Seek out PFAS-free retailers' products — including menstrual products and large items like carpets or furniture. Some products that may contain PFAS include: Stain-resistant carpets, upholstery, and other fabrics. Water-resistant clothing. Cleaning products. Personal care products and cosmetics (such as shampoo, dental floss, nail polish, and eye makeup). Paints, varnishes, and sealants. USA TODAY found 774 systems don't meet the limits for forever chemicals. These utilities will likely need to install advanced filtration systems or find alternative sources of drinking water by 2031. The deadline for systems to meet the water standards was originally set for 2029, but in May, the EPA proposed an extension and announced it intends to rescind limits on four other types of PFAS set under the Biden administration in 2024. EPA Administrator Lee Zeldin said the delay was to provide 'common-sense flexibility' to 'support water systems across the country, including small systems in rural communities, as they work to address these contaminants.' This article originally appeared on Florida Times-Union: 'Forever chemicals', PFAS contaminate US, Florida drinking water

See which U.S. cities report 'forever chemicals' in drinking water
See which U.S. cities report 'forever chemicals' in drinking water

USA Today

time10-06-2025

  • Health
  • USA Today

See which U.S. cities report 'forever chemicals' in drinking water

See which U.S. cities report 'forever chemicals' in drinking water Water pouring from the faucets of at least 42 million Americans is contaminated with unacceptable levels of 'forever chemicals,' according to a USA TODAY analysis of records the Environmental Protection Agency released on June 2. Per- and polyfluoroalkyl substances, or PFAS, are a family of manmade chemicals engineered to be nearly indestructible. Studies have shown they can accumulate over time in human bodies, leading to certain cancers and other health complications. Over the past two years, the EPA has collected complete sets of test results from about 6,900 drinking water systems, with thousands more expected as the PFAS testing initiative continues another year. USA TODAY's analysis of these systems with complete results shows nearly a quarter of large water utilities serving at least 100,000 customers exceeded limits the EPA approved last year on two chemicals: PFOS and PFOA. Water systems in Fairfax County, Virginia, and San Juan, Puerto Rico – each serving over 1 million customers – have now joined the list of utilities with test results that averaged over the limits in the EPA's latest data. USA TODAY's analysis also shows that Tempe, Arizona, which provides water to over 165,000 people, has joined that list. Multiple test locations there failed to meet the EPA standards. PFOS at one sample site averaged 55 parts per trillion (ppt), several times higher than the acceptable limit of 4 ppt. Altogether, USA TODAY found 774 systems don't meet the limits for forever chemicals. These utilities will likely need to install advanced filtration systems or find alternative sources of drinking water by 2031. The deadline for systems to meet the water standards was originally set for 2029, but in May, the EPA proposed an extension and announced it intends to rescind limits on four other types of PFAS set under the Biden administration in 2024. EPA Administrator Lee Zeldin said the delay was to provide 'common-sense flexibility' to 'support water systems across the country, including small systems in rural communities, as they work to address these contaminants.' Industry groups representing water utilities have sued the EPA, alleging the agency did not follow the proper procedures when approving PFAS limits last year. Last month, Zeldin said rescinding the limits on the other four forever chemicals would ensure they 'follow the legal process laid out in the Safe Drinking Water Act.' The lawsuit has been on hold since February to allow time for the new administration to review the issues. On June 4, the hold was extended through July 21 'while the United States determines the most appropriate course of action for this litigation in light of EPA's decision to reconsider portions of the challenged rule.' Advocacy organizations have denounced the EPA's proposed changes on forever chemicals. Melanie Benesh, vice president of government affairs for the Environmental Working Group, described the move as a 'public health betrayal.' 'Communities have waited decades for protection – now the EPA is pulling the rug out,' Benesh said. 'Science is clear: PFAS are dangerous even in tiny amounts. The agency must protect all Americans, not just from two chemicals, but from the entire class of harmful PFAS.'

US regulators move forward on controversial policy change that could pose risks to human health: 'By then it'll be too late'
US regulators move forward on controversial policy change that could pose risks to human health: 'By then it'll be too late'

Yahoo

time09-06-2025

  • Health
  • Yahoo

US regulators move forward on controversial policy change that could pose risks to human health: 'By then it'll be too late'

The United States Environmental Protection Agency is considering the approval of a new pesticide ingredient that contains per- and polyfluoroalkyl substances, or PFAS, a class of harmful chemicals. The potential approval has sparked concerns among health and environmental advocates. As The New Lede reported in early May, the EPA announced the proposed registration of cyclobutrifluram, a chemical designed to control pests and diseases in crops such as soybeans, lettuce, cotton, and ornamental plants, per an April EPA news release. Developed by Syngenta, the chemical is being marketed as the active ingredient in the agritech company's new product Tymirium, which is intended to protect plants from parasitic nematodes and fungal diseases. "It will give farmers the freedom to maximize their yields without having to compromise on sustainability," Jon Parr, then-president of global crop protection at Syngenta, said in a 2020 statement. However, environmental groups have urged the EPA to reject the registration of cyclobutrifluram, citing concerns about potential long-term health and ecological impacts since the chemical falls into the PFAS category. This group of chemicals is known to accumulate in human bodies and the environment for decades, possibly centuries. While the EPA says it didn't find any risks to human health or threats to animals when the chemical was used in line with directions, the agency opened a portal for public comments and will consult with the U.S. Fish and Wildlife Service before making a final decision. The New Lede reported that opponents of the chemical are concerned its registration will be approved anyway. "We're quickly returning to the age of the 1960s and 1970s, when really persistent pesticides, like DDT, were in wide use," Nathan Donley, the Center for Biological Diversity's environmental health science director, told the outlet. "The legacy of impacts of what the EPA's currently approving won't be known for decades. By then it'll be too late." PFAS have been called "forever chemicals" because natural processes do not easily break them down. They can persist in the environment long after contamination and in human bodies long after exposure. The chemicals have been linked to a slew of health problems, including increased cholesterol, reproductive issues, an increased risk of cancers, and developmental delays. In ecosystems, they can pose similar risks to wildlife and can harm habitats by contaminating air, water, soil, and food sources. Do you worry about having toxic forever chemicals in your home? Majorly Sometimes Not really I don't know enough about them Click your choice to see results and speak your mind. While the EPA designated two widely used PFAS — PFOA and PFOS — as hazardous substances in 2024 and banned 12 PFAS chemicals from nonfood pesticide products in 2022, the agency appears to support approval of this new PFAS-containing pesticide ingredient, according to an April memorandum. Given that PFAS compounds have been detected on around 4,000 farms across the U.S., and many fertilizers used to grow our food contain these chemicals, approving a pesticide that includes them could further contaminate food supplies. Environmental groups such as Toxic Free North Carolina and the Environmental Protection Network submitted petitions to the EPA expressing opposition to the registration of cyclobutrifluram. In its public comment, science, regulatory, and advocacy manager Sara Grantham wrote on behalf of the organization Beyond Pesticides, "PFAS should be banned from all products, and no new chemicals should be approved for use that fall into this class." While the period for public comment appears to have closed, residents may still consider sharing their opinions on the matter with elected officials and voicing support for pro-environment policies that protect human health and fragile habitats. In the meantime, lawmakers in Maryland are considering a sweeping ban on over 1,000 pesticides that contain forever chemicals, and environmental groups in the United Kingdom are urging the government to ban PFAS-containing pesticides after a study found the substances on numerous fruits and vegetables. Those who wish to mitigate their exposure to PFAS and pesticides now might consider buying organic produce or even growing their own fruits and vegetables, which may come with the added benefits of higher nutrient levels and lower grocery costs. Avoiding certain consumer goods, such as nonstick cookware, can also help reduce household PFAS exposures. Join our free newsletter for good news and useful tips, and don't miss this cool list of easy ways to help yourself while helping the planet.

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