Latest news with #Mega


Business Upturn
20 hours ago
- Business
- Business Upturn
Mega Sardines: 50 Years of Serving Nutrient-Rich Meals — Primed To Go Global
The founders of Mega Prime Foods, flanked by their children as the second-generation braintrust leading the company into the next 50 years MANILA, Philippines, June 19, 2025 (GLOBE NEWSWIRE) — As it celebrates its 50th anniversary, Mega Prime Foods Inc. reflects on a remarkable journey—one that began with a simple mission to provide affordable, nutritious food to Filipino families. What started as a humble fishing company has now become one of the most innovative and socially driven food manufacturers in Southeast Asia, producing over 3 million cans of sardines daily from its advanced facilities in Batangas and Zamboanga. Sardines, long a staple in Filipino households, are among the most nutritionally dense foods in the world—rich in Omega-3 fatty acids for brain and heart health, vitamin B12 for metabolic support, and a host of other essential nutrients like calcium, iron, and selenium. Mega Sardines ensures these health benefits are preserved through its industry-leading 'catch to can in 12 hours' process—setting it apart in freshness, quality, and care. For Chairman and Founder William Tiu Lim, the journey has not been easy. From natural disasters like the devastating 1970s typhoon that destroyed much of their fishing fleet, to political and economic crises, Mega has endured and grown stronger. Through it all, Tiu Lim held fast to three core values: Quality, Innovation, and Malasakit—a uniquely Filipino term meaning selfless concern for others. 'We've always aimed for the best possible quality,' said Tiu Lim. 'Our fish go from sea to can in just 12 hours, compared to the industry's usual 1–3 days. That freshness is our edge.' This commitment to innovation and excellence recently culminated in a global milestone: Mega Sardines was designated a 'Superfood' by the Medical Wellness Association (MWA), becoming the first seafood product ever to receive the distinction. The recognition was awarded during Mega's 50th anniversary celebration by MWA Board Member and faculty member James Michael Lafferty, underscoring the brand's role in promoting global wellness. 'I was honored to announce Mega Sardines as the world's first seafood Superfood,' said Lafferty. 'It's a testament to their quality, innovation, and mission to improve health outcomes.' As the company transitions into its second generation of leadership under President and CEO Michelle Tiu Lim-Chan, the vision for global expansion is clear—but rooted in the same human values that built the brand. 'We are people-first,' said Lim-Chan. 'We serve our customers, support our employees, and provide opportunities to improve lives. Growth is not just about geography—it's about purpose.' Mega Prime Foods is already expanding its product lines, offering not only sardines but also tuna, mackerel, fruit cocktails, coconut gel, Primo non-alcoholic sparkling juices, and the Jimm's Coffee functional beverage line. 'Our proudest achievement is our ability to turn compassion into tangible, quality products,' Lim-Chan added. 'We're not done yet. The next 50 years will be even more exciting.' About Mega Prime Foods Inc. Mega Prime Foods Inc. is a leading food manufacturing company in the Philippines dedicated to providing high-quality, nutritious products for every Filipino home. With vertically integrated operations, state-of-the-art technology, and a deep sense of social responsibility, Mega continues to redefine what it means to be a purpose-driven global brand. A photo accompanying this announcement is available at Disclaimer: The above press release comes to you under an arrangement with GlobeNewswire. Business Upturn takes no editorial responsibility for the same. Ahmedabad Plane Crash
Yahoo
2 days ago
- Health
- Yahoo
Mega Sardines Named World's First Seafood 'Superfood' by MWA
Philippine brand redefines global standards in nutrition and wellness MANILA, Philippines, June 19, 2025 (GLOBE NEWSWIRE) -- Mega Sardines, a flagship brand of Mega Prime Foods Inc., has officially been recognized by the U.S.-based Medical Wellness Association (MWA) as the world's first seafood Superfood, marking a historic milestone in health, nutrition, and Filipino innovation. The distinction follows a rigorous evaluation of Mega's unique sourcing and production practices, along with its exceptional nutrient profile. A 2023 report from Harvard University shed light on the health benefits of 'eating down the seafood chain,' emphasizing sardines for their high protein, omega-3 fats, and virtually zero carbohydrates. These nutritional attributes make sardines an ideal food for combating today's rising metabolic and cardiovascular diseases. Sardines also boast dense levels of vitamin B12, D, calcium, selenium, iron, and CoQ10—all while posing minimal mercury risk due to their small size in the food chain. The Medical Wellness Association, a global network of over 6,000 health and medical professionals, further investigated whether all sardines are equal. Their answer was resounding: one brand stood out—Mega Sardines. Unlike many companies that lease fleets and risk long delays, Mega controls its entire fishing and canning process. Through full vertical integration, Mega ensures a 'catch to can in under 12 hours' standard—preserving freshness, taste, and nutritional value. This innovation, paired with a commitment to quality and safety, led the MWA to designate Mega Sardines as a 'Superfood'—the first time in its 30+ year history that the organization has awarded such a title to a seafood product. 'Mega Sardines can play a vital role in helping consumers around the world battle metabolic and cardiovascular disease,' said Dr. Christopher Breuleux, President and Founder of the MWA. 'It is truly a gift from nature processed with care. Mega's speed and hygiene in handling ensure consumers get the healthiest product possible. This is a Superfood people should eat more of.' Mega Prime Foods Inc. was founded by visionary entrepreneur William Tiu Lim, whose mission has always been to make nutrition affordable and accessible to Filipino families. Over five decades later, that mission now resonates globally. Holding the Superfood certificate, Lim remarked: 'Mega Sardines is no longer just a fishing company—it's a global wellness brand. Our goal is to elevate the health of consumers worldwide. This is our legacy.' About Mega Prime Foods Inc. Mega Prime Foods Inc. is one of the Philippines' largest and most trusted food manufacturing companies, producing high-quality canned goods and innovative food products. The company is known for its sustainability practices, commitment to food safety, and purpose-driven innovation that supports wellness for all. CONTACT: Media Contact Katapult Digital Email: info@ in to access your portfolio
Yahoo
12-06-2025
- Politics
- Yahoo
South Carolina state Rep RJ May accused of distributing child sexual abuse material
A Republican lawmaker in the South Carolina House has been charged with 10 counts of distributing child sexual abuse material. RJ May was arrested on Wednesday at his home in Lexington County. His arrest on the federal charges was the culmination of a lengthy investigation into his internet activities. He appeared in federal court on Thursday. According to an indictment, the three-term Republican used several screen names, including the one referencing former President Joe Biden - "joebidennnn69" - while exchanging CSAM files on the Kik social media network. Kik notified the National Center for Missing and Exploited Children in April 2024 of several videos containing child abuse linked to the accounts that prosecutors argue were controlled by May, according to WISTV. During a hearing on Thursday a memo including Kik data was made public showing May's alleged account had 265 videos of child abuse associated with it. The data also included IP address data linking the account to May's home Wi-Fi network. 'Agents confirmed during surveillance of the residence, and again during the search of the residence. that the Wi-Fi at the May residence was password protected,' the indictment said. 'Thus, for the [child abuse] activity on Kik to have been conducted by someone other than May, that person would have had to know the Wi-Fi password.' The indictment also states that a forensic analysis of May's phone found that he had deleted Kik, Telegram, Mega and Loki Messenger within seconds of each other in April 2024. The memo further alleged that May's activity on Kik showed that he has "a sexual interest in children the same age as his own children" and a "sexual interest in incest" between young children and their parents. 'May engaged in this behavior on his cell phone and from his own home on multiple occasions, presumably without his wife's knowledge,' the memo reads. 'If he can hide this criminal activity from the person he shares a bedroom with, then he can easily hide it from any court enforcement mechanism. Furthermore, there is evidence that he has recently traveled to South America to engage in commercial sex, again presumably without his wife's knowledge that he ever even left the country. Thus, he is very likely to be able to evade detection by court enforcement of release conditions.' The indictment did not contain additional information about the charges. If convicted, May could face between five to 20 years in prison. Judge Shiva Hodges ordered that May remain in custody prior to his trial, according to WISTV. Following his election to the House in 2020, May helped to create the Freedom Caucus, which organized the most conservative members of the state's House. The group has run their own candidate for House Speaker and are resistant to joining the Republican Majority Caucus because it requires a loyalty pledge. The Freedom Caucus issued a statement on Wednesday saying they had kicked May out of the group following his arrest. May has also been suspended from his role in the South Carolina House of Representatives, according to a letter from South Carolina House Speaker Murrell Smith. The congressman was a vocal conservative voice in the House. 'We as legislators have an obligation to insure that our children have no harm done to them,' May said in January 2024 during a debate on transgender care for minors. The Independent has requested comment from May.


Sharjah 24
07-06-2025
- Entertainment
- Sharjah 24
Sharjah builds cultural bridges between Africa and the Arab world
Amid a time when Arabic poetry faces marginalisation in parts of Africa, Sharjah's forward-thinking initiatives have restored Arabic literature to its rightful place—as a vessel of identity, a tool for dialogue, and a platform for human expression. Coordinators praised the vision behind the Arabic Poetry Forums in Africa—an initiative launched by His Highness Sheikh Dr Sultan bin Mohammed Al Qasimi, Supreme Council Member and Ruler of Sharjah—which has marked the beginning of a new cultural era across the continent. These forums have given hundreds of poets opportunities for visibility, documentation, and publication through structured programmes led by Sharjah's Department of Culture in collaboration with local cultural bodies. Coordinators in nine African nations—Mali, Chad, Guinea, Niger, Nigeria, South Sudan, Benin, and Côte d'Ivoire—shared updates on preparations for the fourth edition of the poetry forums, set to begin this month. Plans are underway for expanded poet participation and accompanying cultural events. Reviving the Arabic language through poetry Dr Abdelkader Idriss Mega, coordinator of the Arabic Poetry Forum in Mali, described Sharjah's initiative as a pioneering model that reflects the wide-reaching cultural vision of His Highness the Ruler of Sharjah. He noted that the initiative is more than just a poetry festival—it is a genuine platform for reviving the Arabic language in historically Arabic-speaking communities. Dr Mega highlighted the forums' role in elevating poetry as a cultural force in Mali, a country where African depth intersects with Arab-Islamic heritage. 'Sharjah's support represents a living example of Afro-Arab cultural integration, and a genuine embodiment of His Highness's vision for building literary bridges across the region,' he said. 'It has granted African poets a worthy platform, embraced their talents, and nurtured creativity in a respectful, professional atmosphere.' He emphasised the clear impact: a vibrant poetry movement, an interactive cultural space blending authenticity and openness, and a rejuvenated local cultural scene that had long suffered from stagnation. Looking ahead to Mali's fourth poetry forum Dr Mega stated that Mali's Arabic Poetry Forum continues to grow in terms of organisation, content, and participation. The number of poets has doubled this year, drawing a rich mix of emerging and established voices from across the country. The fourth edition will welcome between 15 and 20 poets from Bamako and other regions. What sets this edition apart is the broader participation and more diverse poetic styles, alongside growing public interest. The forum has drawn the attention of prominent figures, intellectuals, academics, university students, and media professionals, giving it greater cultural and institutional weight. The accompanying programme includes poetry readings, literary discussions, and workshops on Arabic poetic techniques, in addition to interactive sessions between poets and the public—fostering cultural exchange and deepening aesthetic appreciation for poetry. Cultural renewal through Sharjah's literary vision Dr Ahmed Abou El Fath Othman, coordinator of the Arabic Poetry Forum in Chad, described Sharjah's support for Arabic poetry in Africa as a shining example of Arab cultural integration. He praised the leadership of His Highness the Ruler of Sharjah for reinforcing the Arabic language and culture across both Arabic-speaking regions and beyond. He noted that the poetry forums, organised by the Department of Culture in Sharjah, have contributed to shaping a renewed cultural landscape by creating spaces for creative exchange and restoring poetry's role as a tool of expression, awareness, and identity-building. The upcoming fourth edition of the poetry forum in Chad, according to Dr Abou El Fath, marks a significant milestone. While 32 poets participated last year, this year's forum is expected to feature over 40 poets, selected from more than 200 submissions. The selection criteria focus on high-calibre classical Arabic poetry. This year's edition is noteworthy for bringing together poets from various regions of Chad on a single platform to share their work with an engaged and appreciative audience. The forum has also opened doors for emerging voices, with many young and aspiring poets seizing this opportunity to prove their talent. Dr Abou El Fath highlighted that some of these poets, after participating in the Chad forum, went on to take part in international poetry gatherings—raising their country's profile on broader cultural stages. He affirmed that none of this would have been possible without Sharjah's generous and strategic support for Arabic culture in Africa. 'We extend our heartfelt thanks and appreciation to Sharjah, a beacon of knowledge and creativity, for continually championing Arab literary excellence and broadening its horizons,' he said. A deep encouragement for African Arabic poetry Dr Kaba Imran, coordinator of the Arabic Poetry Forum in Guinea, expressed how African Arabic poetry is now "breathing freely" again, receiving recognition and honour from an Arab nation—specifically from His Highness Sheikh Dr Sultan bin Mohammed Al Qasimi, Supreme Council Member and Ruler of Sharjah. 'This is a profound source of encouragement for a form of poetry that had long been absent from the African cultural scene,' he said. He noted that the fourth edition of the forum will welcome many new poets. Previously, participation was limited to poets from the capital region, but now, the event draws poets from across all regions of Guinea and even from outside the country. Thanks to the forum, many poets have gained new confidence in their talent and literary voice—especially first-time participants. Dr Imran confirmed that these gatherings have inspired poets with ambitious new horizons and a growing cultural awareness with meaningful impact. Celebrating poetic beauty in Niger Dr Amadou Ali Ibrahim, cultural coordinator in Niger, hailed Sharjah as a cultural capital that continues to celebrate the enduring power of poetry, thanks to the unwavering support of His Highness the Ruler of Sharjah. He said the Arabic poetry forums in Africa have been a resounding literary success from the start, leaving a clear cultural imprint across the continent and growing stronger with each edition. Dr Ibrahim expressed hope that this year's forum in Niger will spotlight new poetic talents and attract a larger audience, particularly among Arabic language students in the country. As in previous years, the event will feature two poetry sessions enriched by critical commentary—offering aesthetic insights into the poems—and a literary lecture exploring the Arabic language and its social dimensions within Niger. He is optimistic that this edition will see a stronger poetic presence, not only in the number of poets attending from across the country but also in the strength and beauty of the Arabic poems being shared. 'The forum has become a stage for Niger's promising poetic voices to shine and grow,' he said. Enrichment and empowerment in Nigeria Dr Omar Adam, coordinator of the Arabic Poetry Forum in Nigeria, highlighted the profound impact of Sharjah's support—under the guidance of His Highness the Ruler of Sharjah—on enriching the cultural scene across Africa. Through the forums, a deeper appreciation for the Arabic language and its literary traditions has taken root in multiple African nations. He noted that this support has enabled poets to refine their craft, moving beyond traditional forms to embrace modern poetic techniques aligned with global literary currents. The upcoming fourth edition of the poetry forum in Nigeria marks a significant cultural moment, building on the success of previous editions and further promoting Arabic poetry and cross-cultural dialogue. Thanks to financial and institutional backing from Sharjah's Department of Culture, several Nigerian poets have published Arabic poetry collections—many for the first time—showcasing a flourishing literary presence in the country. 'This year, we've witnessed an unprecedented number of applications, surpassing those of all previous editions combined,' said Dr Adam. 'It's a clear sign of how deeply these forums have energised the creative spirit and helped develop local poetic talent.' He added that the forum, supported by Sharjah, has spotlighted poetic voices from all regions of Nigeria. 'What began as a symbolic initiative has now become a dynamic platform for Nigerian poets, including those who are not native Arabic speakers, to share their work and connect with the wider Arab literary world. This effort not only preserves heritage but also drives forward a new wave of poetic creativity rooted in rich literary traditions.' Beyond boundaries: Côte d'Ivoire celebrates Arabic verse Dr Bamba Issiaka, coordinator of the Arabic Poetry Forum in Côte d'Ivoire, said Sharjah's cultural initiative transcends borders and languages, empowering genuine creativity through sustained support, openness to new voices, and a dynamic blend of literary creation and critique. He affirmed that the forums serve as a model for cultural collaboration, showing that poetry still holds the power to build bridges and reshape collective awareness. 'The Arabic Poetry Forum has become a major annual cultural event in Côte d'Ivoire, eagerly anticipated by the public,' he said, citing strong participation from university students and the emergence of talented young poets. According to Dr Issiaka, Sharjah's support does more than offer financial assistance—it maps out a long-term vision for Arabic poetry in Africa. The fourth edition of the forum, he noted, will mark a qualitative leap in the country's cultural scene, with new voices and cities taking part, reflecting the forum's continued growth and expanding reach. A cultural continuum in South Sudan Dr Mohammed Maj Riak, coordinator of the Arabic Poetry Forum in South Sudan, described Sharjah's backing of Arabic poetry in Africa as part of a broader cultural vision that embraces creativity in all its forms. This support, he said, helps reaffirm the value of poetry as a means of expressing identity and collective memory. He noted that the forums have added significant value to South Sudan's cultural landscape. 'For this year's edition, we've widened participation to include poets from different generations and schools of thought, with a discerning and appreciative audience engaging closely with the sessions,' said Dr Riak. The accompanying events will include literary workshops, critical forums, and public discussions to enhance interaction between poets and audiences. He stressed that the initiative has played a pivotal role in bringing attention to lesser-known voices and given them opportunities to connect with leading figures from the Arab literary world—broadening their cultural horizons and artistic growth. Tangible momentum in Senegal Dr Mohamed El Hadi Sall, coordinator of the Arabic Poetry Forum in Senegal, described Sharjah's patronage of Arabic poetry in Africa as a pioneering initiative rooted in a genuine belief in the power of words and their role in bridging cultures. He noted that the support went beyond financial assistance—it was a powerful moral boost that helped elevate local cultural identity and revive interest in Arabic poetry. 'The forums supported by Sharjah created real cultural momentum,' Dr Sall said. 'They opened new spaces for expression and dialogue, allowing a broader audience to engage with poets and their work.' He added that the fourth edition brings greater energy and diversity, with poets from various schools and experiences, along with a rich cultural programme including poetry readings, critical discussions, and parallel artistic performances. 'This year's audience is more engaged and informed than ever, which reflects a growing connection between the public and poetic expression. The event has also drawn strong attention from the cultural community, media, and social networks—clear proof that the forum has become a major annual cultural highlight.' Sustained support in Benin Dr Ibrahim Ogboun, coordinator of the Arabic Poetry Forum in Benin, said that no discussion of Arabic poetry in Africa today would be complete without acknowledging the vital role of Sharjah. Through its thoughtful cultural initiatives, the emirate has consistently supported the written word and strengthened its presence in the public sphere. He explained that Sharjah's support has evolved into a comprehensive cultural project, offering renewed energy to literary platforms across the continent. 'The poetry forums held under Sharjah's patronage are not seasonal events,' Dr Ogboun stressed. 'They have become a genuine driver of the poetic scene, offering space for experimentation, dialogue, and public engagement.' Speaking about the fourth edition, he added: 'With strong attendance and a wide variety of participants, the forum in Benin is moving confidently toward establishing itself as a leading cultural event in the country. This year's edition will stand out in both format and content, with a larger number of poets and a dynamic series of events including poetry evenings, critical sessions, and open dialogues between creators and a poetry-hungry audience.' Sharjah's initiative, he said, has opened new doors for local poets and introduced fresh voices to the broader Arab poetic tradition. 'The forum has become a true platform for discovering talent and exchanging experiences. Many poets have spoken about how this opportunity transformed their work—whether through new publishing avenues or invitations to take part in Arab literary festivals.'


Scottish Sun
06-06-2025
- Entertainment
- Scottish Sun
Wedding guest dressing has turned tacky thanks to celebs like Georgia Steel – boob-bursting dresses belong in Benidorm
There's a big emerging trend on the high street this wedding season that creates a sense of elegance - without having to have your boobs and bum out WHAT THE FROCK? Wedding guest dressing has turned tacky thanks to celebs like Georgia Steel – boob-bursting dresses belong in Benidorm WEARING white as a wedding guest used to be a cardinal sin and the ultimate insult to the bride. But nowadays there's a far worse style crime. Advertisement 8 Kim Kardashian sported a cleavage-baring gown paired with strappy heels at her former assistant's wedding Credit: Mega 8 Kendall Jenner wore a barely-there cut-out black gown to her pal's wedding Credit: laurenperez/Instagram 8 At Hailey and Justin Bieber's wedding, fans accused Kylie Jenner of trying to steal the bride's limelight by wearing a gold, floor-sweeping gown Credit: Instagram Gone are tailored trouser suits, chic two-pieces and glamorous, ankle-skimming gowns. Instead, you're more likely to spot looks you would find on the strip in Benidorm. Advertisement Think bum-skimming Lycra mini-dresses, skimpy bra tops, or dresses with sky-high thigh slits and boob-baring cut-outs. One of the things I love about a wedding — aside from dancing to Come On Eileen and drinking a headache-inducing amount of champers, — is getting dressed up. I'm talking sophisticated dresses, stylish hats and fascinators and killer heels for the girls, and sharp suits for the blokes. The novelty of getting spruced up to the nines makes the special day all that more exciting and memorable. Passing judgement on others' outfits while you wait for the bride to make her entrance (which, admit it, we all do) is a big part of it, too. Advertisement I'm out of the 'going to a wedding every other weekend' age bracket now — and what a relief, because the looks that seem to be trending wouldn't be out of place in the queue for an Oceana nightclub. Across social media, scantily-clad twenty-somethings share their wedding outfits with pride — while I gawp, with prejudice. A quick Google search for 'wedding guest outfits' produces dozens of brands' standalone pages dedicated solely to this category. Frankie Bridge is slammed by fans for 'OTT' wedding guest dress - as people warn 'don't upstage the bride' But as you scroll through the likes of Club L, Oh Polly and River Island, you'll find that the dresses and gowns — yes, Gen Z wear full-on gowns now — are better suited to the Love Island finale than a wedding in your local country house hotel. And, like most trends, we have celebrities to blame. Advertisement When Dani Dyer wed footballer Jarrod Bowen last week, guest and fellow Love Islander Georgia Steel was slated for wearing what looked like a revealing white dress to her pal's big day. After Georgia posted a snap on TikTok of the lace-trimmed Miss Circle number she wore, the trolls came out in force, bashing her for picking what was in fact a 'soft beige' dress. 'Wearing white to a wedding?' questioned one, while another waded in with: 'Way too bridal for a wedding.' And Georgia isn't alone. Two months ago, White Lotus actress Sydney Sweeney came under fire for the 'inappropriate' dress she wore to her Anyone But You co-star Glenn Powell's sister's wedding. Across social media, scantily-clad twenty-somethings share their wedding outfits with pride — while I gawp, with prejudice Clemmie She chose a cleavage-baring corset-style dress from V Chapman in a very pale blue. Advertisement Fans thought the colour was an issue. Comments included: 'That is not an appropriate shade of blue for a wedding' and 'The number one [rule] of a wedding is don't wear anything close to white.' 8 Love Islander Georgia Steel was slated for wearing this dress to Dani Dyer's big day Credit: Instagram 8 Sydney Sweeney was slammed for wearing a cleavage-baring corset-style dress to co-star Glenn Powell's sister's wedding Credit: Instagram 8 Hailey wore a backless white dress to a friend's big day in 2023 Credit: Instagram/@haileybieber Advertisement Personally, I take no issue with guests wearing white at a wedding. As long as they aren't also wearing a long veil (cropped veils on fascinators are allowed), who cares? Especially during summer, when every other dress on the high street is some shade of white. No one at the wedding is going to mistake someone else as the bride. It's the bride's name on the invite and her kissing the groom — so no need for the unnecessary uproar. However, what I would take issue with is the plunging neckline and lingerie-style basque of Sydney's outfit and, in Georgia's case, the fact her lacy dress is practically see-through. Don't get me wrong, Sydney is a knock-out, and if I looked like that, I'd be wearing sexy numbers, too — just not to a wedding. Advertisement As one person commented online: 'Kinda tacky to wear to a wedding. C'mon Syds, you can do better.' And she can. The woman is an ambassador for designer brand Miu Miu, for crying out loud. Raid something from their archives that's less underwear-like and more sophisticated. But it's not just Sydney. Kendall Jenner wore a heavily cut-out black gown to her pal's wedding, which sent the internet into meltdown due to its slashed fabric that barely covered her nipples. And her sister, Kylie, has also faced outfit-shaming from keyboard warriors. Don't get me wrong, Sydney is a knock-out, and if I looked like that, I'd be wearing sexy numbers, too — just not to a wedding Clemmie At Hailey and Justin Bieber's wedding, fans accused her of trying to steal the bride's limelight by wearing a gold, floor-sweeping gown with peek-a-boo cleavage and a hip-high slit. On X, one critic wrote: 'If someone tries to pull a Kylie Jenner move like this at my wedding . . . they will kindly be escorted out with a red wine stain down the front of their dress.' Advertisement Ouch! But then Hailey wore a backless white dress to a friend's big day in 2023, which broke all the so-called wedding rules for looking just like a bridal gown. When it comes to these codes, they're subjective and are dependent on the wedding location. If you're lucky enough to be a guest at a ceremony abroad in a hot country, sitting in a long-sleeve, high-neck, polyester dress at noon is going to give you heatstroke. And wearing a tailored pencil midi dress to sit on a bale of hay in a field will make you stick out like a sore thumb. I get it. I've been there myself and it's a minefield. But if in doubt, aim for a more demure style. Advertisement Don't copy the under-boob and pelvis-flashing looks of young celebs — think more of the women who have nailed the guest brief. Keep it classy Cast your mind back to happier times when Meghan Markle and Prince Harry got married. Amal Clooney, in a yellow, capped-sleeve midi-dress by Stella McCartney, was crowned best-dressed guest in attendance. Bold, but without being in danger of over-shadowing the bride, it was perfect. 8 Demi Moore was a flawless royal wedding guest in a burgundy dress and matching veiled hat by Stella McCartney Credit: Getty 8 Amal Clooney, in a yellow, capped-sleeve midi-dress by Stella McCartney, was crowned best-dressed guest in attendance at Meghan and Harry's wedding Credit: Getty Advertisement Another flawless guest at a royal wedding was Demi Moore. She battled gale-force winds in a burgundy dress and matching veiled hat — again, by Stella McCartney — when Princess Eugenie married Jack Brooksbank in 2018. And she looked incredible. Cindy Crawford's daughter, actress Kaia Gerber, also got it right when she wore a classy, long-sleeved dress from Reformation to a friend's 2018 wedding in Miami, Florida. At the time, the navy, slit-leg frock retailed for £180, proving that even supermodels with designer brands at their fingertips can look amazing in high street buys. A big emerging trend on the high street this wedding season seems to be minimal frocks with slinky scarves, which are intended to be worn draped down your back, not wrapped around you like a winter woollen. Advertisement They create a sense of elegance without having to have your boobs and bum out. So if you are heading to someone's nuptials this summer, keep it classy, girls. Underwear as outerwear and flesh-flashing cut-outs are for the weekend, not for a wedding.