From M&S to H&M - sleep easy this summer with these cool and comfortable pyjamas
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Sleeping in summer can be difficult because, let's face it, British houses just aren't built for the heat!
Not all of us are lucky enough to have air conditioning or a top-of-the-range fan and staying cool can become a constant battle until autumn.
For a great night's sleep, experts say your bedroom temperature should be between 16-18°C, but that can be impossible when the temperatures really begin to rise.
And, as part of your natural sleep cycle, your core body temperature should start to drop when it's time to wind down. Disrupt this with an evening temperature that's more akin to the Saharan desert and you've probably got a bad night's sleep ahead of you.
What can make a difference is what you're wearing to bed. Of course, sleeping in the nude is probably the way to go but, if you prefer a set of pyjamas or a nightdress, there are brilliant options that allow for a cooler, more restful night. More Trending
Lightweight, natural fabrics like cotton, linen, bamboo and even silk are breathable and soft on the skin and help your body regulate its temperature rather than trapping heat. The fit matters too. Think relaxed cuts, sleeveless styles, and short sets that let air circulate.
Whether you like to keep it simple or prefer something with a bit of detail, there's a style for every kind of sleeper. Just take a look at our picks…
Stay cool, even on the hottest nights, with The Oodie's Cloud Cooling PJ set. Made from their signature soft and breathable cooling fabric, this short sleeve top and matching shorts (£35) are designed to wick away heat and keep you feeling fresh and comfortable. BUY NOW FOR £35
Elevate your loungewear with this elegant Lace Trim Cami Shortie Pyjama Set from The White Company. Made from soft, breathable cotton, this set features a delicate lace trim for a feminine touch. The cami top has a relaxed fit, while the matching shortie shorts provide ultimate comfort for warm nights. BUY NOW FOR £45
Stay cool and comfortable on warm nights with the Intimissimi Silk Slip. Made from 100% pure silk, it feels super soft against the skin and naturally regulates temperature, making it perfect for hot nights. The slip-on design, adjustable straps, and flattering silhouette are both elegant and practical. BUY NOW FOR £75
Stay cool and comfortable on warm nights with this lightweight shortie set from M&S. Made from pure cotton muslin, the fabric is soft, breathable, and ideal for summer. Available in green, white or pink, the revere collar is smart, while the relaxed fit and airy shorts make it easy to lounge or sleep in. BUY NOW FOR £32
Featuring a playful tomato print on soft, breathable cotton, H&M's Light Blue Tomatoes Pyjamasare perfect for warm nights. The relaxed fit and lightweight fabric keep you cool and comfortable. They're ideal for lounging, sleeping, or just relaxing at home. BUY NOW FOR £22.99
Made from soft, breathable cotton seersucker, the John Lewis Cotton Seersucker Nightdress is designed for comfort on hot nights. The lightweight, roomy fabric allows air to circulate, helping you stay cool while you sleep. BUY NOW FOR £34
ASDA's Leopard Print Lace Trim Cami and Shorts Set are a simple option for warmer nights. Made from soft, breathable fabric, the set includes a comfortable cami with a lace trim and matching shorts in a cool leopard print. BUY NOW FOR £10
Light, breathable, and made for warmer nights, this strappy nightdress from Cyberjammies is your new summer sleep essential. Featuring a relaxed fit, it's designed for all-night comfort without overheating. The soft fabric feels gentle on the skin, while the adjustable straps let you customise the fit. BUY NOW FOR £35
Lightweight, breathable pyjamas are key for a good night's sleep in the summer, so what are you waiting for?
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