Towards a Healthier India through Yoga – ‘Yogathon' at Chitnavis Centre this Saturday
Nagpur: International Yoga Day is more than just another date on the calendar — it serves as a reminder to embrace a healthier, more balanced lifestyle. To underscore the relevance of this ancient science that harmonizes the body, mind, and soul in today's fast-paced world, a 'Yogathon' is being organised on June 21.
Presented by Max Healthcare, the Yogathon is a joint initiative by The Times of India and Maharashtra Times, in collaboration with the Raisoni Group. The event will take place at Chitnavis Centre, from 6am to 8am.
Yoga is not merely a form of exercise — it is a comprehensive way of life. By promoting breath control, mental peace, flexibility, and inner vitality, yoga offers a holistic approach to health. It has been scientifically proven to help manage lifestyle-related conditions such as stress, insomnia, diabetes, and hypertension.
Participants Will Receive a Certificate
The event will feature a range of sessions, including Face Yoga, Pranayama, Partner Yoga, Om Chanting, Surya Namaskar, and Yoga Nidra. This refreshing open-air morning session aims to rejuvenate both body and mind, leaving participants energized and uplifted.
Registration is completely free, and each participant will receive a special certificate of participation, symbolizing their dedication to wellness and the practice of yoga.
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