
Fizz away colds and flu with newly-launched Cepacol® Raspberry effervescent
When cold and flu symptoms strike, the newly launched Cepacol® Effervescent in refreshing Raspberry flavour is your fizzy ally.
This combination product is crafted to help ease sore throats, assist with nasal congestion, control sneezing, and calm coughs.
By opening airways and thinning mucus, it helps provide comfort from chesty coughs linked to airway inflammation. Helps maintain overall health
Beyond that, Cepacol® Effervescent assists in bolstering the immune function in the upper respiratory tract and offers antioxidant benefits to help maintain overall health.
It contains immune-boosting vitamin A (vitamin A acetate), vitamin C (ascorbic acid) and vitamin D3 (cholecalciferol), along with zinc, to support your body's defences.
Pelargonium sidoides (African geranium)is included for the symptomatic treatment of the common cold, and ivy leaf extract serves as an expectorant to assist with productive coughs.
So, when you're dealing with cold and flu symptoms, remember, there's a Cepacol® for that!
For more information, visit www.cepacol.co.za and join the conversation on Facebook.
Cepacol® Effervescent – approx. RSP for 10's: R125.95 and 20's: R169.95.
Cepacol®'s range of products is available at leading pharmacies and retailers nationwide.
Let us know by leaving a comment below, or send a WhatsApp to 060 011 021 1
Subscribe to The South African website's newsletters and follow us on WhatsApp, Facebook, X and Bluesky for the latest news.

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles

TimesLIVE
10 hours ago
- TimesLIVE
'Economic crisis driving vulnerable youth into exploitive relationships': shelter movement
Economic hardship, gender inequality and social media influence are driving a rise in 'blesser/blessee' relationships between older men and young women and girls, as youth unemployment in the country hits a record high, says the National Shelter Movement of South Africa (NSMSA). NSMSA national co-ordinator Anisa Moosa said the biggest concern about these relationships is their contribution to gender-based violence. 'The dependency of a young girl on a grown man is dangerous, not only for her physical wellbeing but psychologically too,' Moosa said. According to research findings of clinical psychologist Sibongile Sibanyoni, 82.8% of young African women in impoverished areas are engaging in sexual relationships with older men, and there is already evidence of a psychological impact on some of them. She presented the findings of her study in a webinar hosted by the NSMSA in May. Her study uncovered that there was a common thread of early relationships with absent or unreliable caregivers which influenced an individual's ability to form and maintain emotional bonds in adulthood. The lack of financial dependability on caregivers caused the young women to develop a dependency and need for security. 'SA's unemployment rate has steadily increased in the last 10 years, from 25.5% in 2015 to 32.9% in the first quarter of 2025. The unemployment rate has deepened the level of poverty and almost half of the country's population lives below the poverty line,' she said.


The Citizen
3 days ago
- The Citizen
VUT alumnus wins national award
The Vaal University of Technology (VUT) is celebrating Khomotso Comfort Ramabokela, a proud alumnus of VUT, for his outstanding contribution to healthcare and the recognition he recently received as 'Celebrate of the Year' across South Africa and the African continent. At 29 years old, the professional nurse and shift leader in the Emergency Department of Randfontein Private Hospital exemplifies the values, leadership, and compassion VUT strives to instil in its graduates. Drawn to healthcare by a deep desire to help others, Ramabokela reflects, 'I've always been interested in careers that allow me to make a tangible difference in people's lives.' His natural curiosity and drive to keep learning made nursing a perfect match. 'The opportunity to learn about the human body, respond in moments of crisis, and support people through their toughest times, that's what motivates me.' Ramabokela completed his Bachelor of Nursing Science at VUT in 2022, calling the experience life-changing. 'The education I received at VUT provided more than just knowledge. It gave me the foundation to navigate real-world challenges in the healthcare system,' he shares. 'My former VUT lecturers, Dikeledi Selepe, Dudu Motloba, Siya Rayise, Maria Mothebe, and Dr Rudo Ramalisa, were always available, supportive, and instrumental in shaping our understanding and skills.' Today, that foundation supports him daily in a fast-paced and high-pressure environment. As a shift leader, Ramabokela doesn't just manage urgent medical cases; he leads a team, ensures quality care, and brings empathy, urgency, and calm to every situation. He lives by these essential values in emergency care: empathy, calmness, urgency, leadership, and a hunger to keep learning. 'I want to continue developing in clinical and educational spaces,' he adds. 'But I also value maintaining a healthy work-life balance and spending time with the people I love.' Being named 'Celebrate of the Year' felt deeply affirming. 'It made me feel seen,' he says. 'It motivated me to keep learning, improving, and giving my best. It showed me that what we do matters.' Still, the journey isn't without its challenges. Communication barriers, adapting to change, workload, and limited career development are all part of the reality. But Ramabokela approaches each one with a problem-solving mindset. 'Good relationships with colleagues improve communication. Sharing the workload makes things manageable. Engaging in ongoing training opens doors,' he said. Although he's not yet involved in mentorship or outreach, he's ready and willing. 'I'd love to give back and support future nurses and students, especially in the VUT community. That's where my journey started, and I'm proud of that,' he said. At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!

IOL News
3 days ago
- IOL News
SA's youth unemployment breeds sexual exploitation, GBFV scourge among young women
A recent study by the National Shelter Movement of South Africa (NSMSA) has unveiled the troubling reality that young women are increasingly vulnerable to gender-based violence and mental health crises, exacerbated by economic hardships and social media trends influencing dangerous relationships with older men. Image: File South Africa's reported 62.4% youth unemployment rate has made young women vulnerable to gender-based violence and femicide (GBVF), anxiety, depression, suicidal ideation, and psychosis due to substance abuse as a result of transactional sex borne out of limited employment opportunities. This is according to the National Shelter Movement of South Africa (NSMSA), following a study presented by Clinical Psychologist Sibongile Sibanyoni, which revealed shocking evidence that economic hardship, gender inequality, and social media trends are driving the "blesser/blessee" relationships between older men and young women and girls in South Africa. While politicians and some in the private sector ponder the country's economic hardships due to high levels of unemployment, NSMSA National Coordinator, Anisa Moosa, stated: 'Our biggest concern about these blesser/blessee relationships is their contribution to gender-based violence. The dependency of a young girl on a grown man is dangerous, not only for her physical well-being but psychologically too.' Early this month, the Quarter 1 2025 quarterly Labour Force Survey from Statistics South Africa reported that youth unemployment has risen by over 10 percentage points in the last 10 years, indicating that young people aged 15-34 face an unemployment burden of 46.1%, which has gone up from 36.9% recorded in 2015. This comes as Capitec CEO Gerrie Fourie recently courted controversy when he said that the country's unemployment rate, which was 32.9% for the first quarter, would be closer to 10% if self-employed people and those working in informal markets were counted. Last month, Sibanyoni, who presented her research findings in a webinar hosted by the NSMSA, indicated that 82.8% of young African women in impoverished areas were engaging in sexual relationships with older men, adding that there is reliable evidence of psychological impact on some of them. Her findings are also backed by a 2017 Wits University study by Oncemore Mbeve, a doctoral researcher in the African Centre for Migration and Society whose study, titled, "Understanding transactional sex among young women in South Africa: a study based in KwaZulu-Natal, Eastern Cape and Mpumalanga provinces", linked transactional sex with limited economic opportunities among women in South Africa and other parts of the continent. "Transactional sex in young women in Sub-Saharan Africa, including South Africa, is rife, and financial constraints are a major driver. Quantitative studies conducted in Sub-Saharan Africa suggest that young women who are involved in transactional sex are nearly two or more than three times vulnerable to HIV. The young women are involved in transactional sex with older men to access financial needs for survival as well as for purposes of consumerism." Sibanyoni's study also uncovered that there is a common thread of early relationships with absent or unreliable caregivers that influences an individual's ability to form and maintain emotional bonds in adulthood. The lack of financial dependability on caregivers causes the young women to develop a dependency and need for security. Reacting to the insights from the NSMSA and Sibanyoni's findings, Siyabulela Monakali, spokesperson for Ilitha Labantu, an anti-GBVF movement, confirmed a "devastating and heartbreaking" link between high levels of youth unemployment and transactional sex. Monakali stated that this has made the situation unbearable for women and young girls. "South Africa's youth unemployment rate, currently at an alarming 63.9%, according to Stats SA, creates a harsh reality for many young women and girls, especially in townships and vulnerable communities. Without access to economic opportunities, they often face the impossible choice of relying on transactional sexual relationships to meet their basic needs. "What is deeply troubling is that perpetrators are fully aware of this vulnerability. They exploit young women's desperate situations, using their economic power to control and manipulate them. This is not a matter of choice or agency. It is a reflection of systemic failure to provide the economic and social safety nets that young women deserve," he said.