What Led To Adnan Sami's Weight Transformation After His Father Had Tears In His Eyes
New Delhi:
Singer and music composer Adnan Sami's weight transformation has always piqued the interest of the masses. From weighing 120 kg, Sami went on a drastic lifestyle alteration that brought a significant change in his weight loss journey.
Recently on Aap Ki Adalat, Adnan Sami revisited that phase of his life. The singer revealed that his father took him to a hospital, as he was concerned about his deteriorating health. The doctor there warned Adnan Sami that his results were on the borderline, and it could take a very bad turn if he did not make some changes. Sami then revealed how he completely ignored the advice, went to a bakery that evening, and finished off half of what was available. It was then that his father had tears in his eyes which made Adnan Sami take the situation seriously.
What's Happening
Adnan Sami made a candid revelation on Aap Ki Adalat about his weight loss journey in 2006.
Sharing how his father was concerned about his health, the singer said, "My father was suffering from pancreatic cancer. He took me to Cromwell Hospital in London, where the doctor, after the checkup, told me, 'Mr Sami, your results are on the borderline. If you continue with this lifestyle, I will not be surprised that your parents will find you dead in a hotel room six months from now.' It was a shock to me. But I was nonchalant."
He added, "That evening, I went to a bakery, polished off half of their products, including pastry, and my father told me angrily, ' Tumhe khuda ka khauf nahi hai?' That night, he told me with tears in his eyes, ' Beta, make a promise to me. I will not lay your body in a grave; you shall lay my body in a grave.' From that day onwards, I went on a weight-loss drive."
Speaking about how he lost 120 kgs in 6 months, the singer also highlighted that there were a lot of speculations about how he must have undergone surgery.
Adnan Sami revealed, "There was no bariatric surgery or liposuction. A good nutritionist in Houston prepared a high-protein diet for me, and I started losing weight."
Adnan Sami's Latest Work
On the work front, Adnan Sami will be making a comeback with his song Aao Na. He will be collaborating with Asha Bhosle again, and thus expressed joy for the honour.
They have previously given hits like Lift Karadey and Kabhi To Nazar Milao.
In A Nutshell
Adnan Sami's impressive weight loss journey has always been a debatable topic. While some said losing 120 kgs in 6 months was an impossible feat and that he must have undergone surgery, Sami got candid as he reacted to the speculations. He spoke about the key moment when he went on a weight-loss drive and how his father's words affected him.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Time of India
an hour ago
- Time of India
Adnan Sami calls Pakistan an 'ex-lover' amid debate over his citizenship: 'Can't see me moving on with India'
Adnan Sami addresses the controversy surrounding his Indian citizenship, likening the backlash to an 'ex-lover' unable to accept his decision. He emphasizes that his move was based on personal grounds, questioning why it draws criticism amid widespread global migration. Sami clarifies his discontent was with the Pakistani government, not its people, expressing gratitude for the continued love from his audience. Adnan Sami has finally addressed the ongoing chatter around his Indian citizenship, saying the backlash feels like an 'ex-lover' who can't accept him moving on. While his music continues to win hearts, Sami believes it's time the focus shifts from his nationality to his decades-long contribution to music. In an interview with Bollywood Bubble, Adnan spoke about his citizenship often overshadowing his musical contributions. He likened the situation to that of an ex-lover struggling to move on. He explained that the backlash he receives stems more from lingering emotions than genuine criticism—suggesting that beneath the negativity lies unresolved affection and a reluctance to let go. Sami said he understands the psyche behind such reactions, even if they manifest in strange or emotional ways. The singer further pointed out that many people are unaware of the circumstances that led to his decision, and it's unfair for anyone to assume they understand his reasons. He emphasized that his choice was based on solid, personal grounds. Addressing the backlash, he questioned why global migration is widely accepted, yet his move draws criticism—highlighting the ongoing geopolitical tension between India and Pakistan . by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Dermatologist: Just Add 1 Drop Of This Household Item To Any Dark Spot And Wait 3 Minutes Undo Ultimately, he reiterated that much of the negativity stems from what he described as an 'ex-lover syndrome,' a lingering emotional reaction rather than a rational one. He also reflected on the lack of recognition he received from the Pakistani government throughout his decades-long music career. Despite contributing to the industry for nearly 40 years, he said he was never honoured or awarded by the authorities there—a disappointment that was only a small part of the challenges he faced. However, he clarified that his issues were never with the people of Pakistan. On the contrary, he expressed deep affection and gratitude for his audience, who he said have always showered him with love and continue to do so. Adnan further clarified that his discontent was directed solely at the government, not the people of Pakistan. He emphasised that the general public has always shown him immense love, and he continues to feel a deep connection with them. As an artist, he believes in reciprocating love equally and holds no bitterness toward anyone. While some may develop resentment over his choices, he views even that as stemming from a place of love. He expressed hope that, with time, these feelings would heal. His music, he stressed, is for everyone—without borders or conditions—and he welcomes all who wish to engage with it. His citizenship became a widely discussed topic after he was granted Indian citizenship by the Government of India, effective January 1, 2016. Born in the UK to Pakistani parents, Sami had held Pakistani citizenship until then. His request for Indian citizenship, made in 2015, was approved on humanitarian grounds. However, the move sparked considerable debate, with critics raising questions about the reasons behind the decision—particularly in light of his Pakistani origins and the complex political dynamics between the two countries.
Time of India
2 hours ago
- Time of India
Adnan Sami opens up about his father's influence and the impact of his loss on his music career: 'He was like my other self'
Khan is a multi-talented artist known for his singing, composing, and piano skills. He effortlessly blends Indian and Western musical styles, performing in languages like Hindi, Urdu, English, Telugu, Tamil, Kannada, and Malayalam. Tired of too many ads? go ad free now Honoured with the for his exceptional musical achievements, he shared in an interview that the loss of his father led him to pause his career for a significant period. The Challenges Behind the Break In an interview with Bollywood Bubble, Adnan opened up about the reasons behind his extended break from music and his eventual return. He said, 'There were just so many things happening at the same time. Whether it was my citizenship, the weight loss, or some personal problems I was going through, everything seemed to collide at once. Then my father passed away, and that hit me the hardest. He was such an integral part of my life, a real driving force. I don't think anything affected me as deeply as losing him. He knew me so well, he was like my other self; he was incredible. He would often laugh and say, 'Look, you're not going to like this,' and I'd insist, 'I like it,' and he'd reply, 'I'm telling you, I know you better than you know yourself.'' This profound loss deeply impacted him, shaping his journey back to music. A Father's Role as Critic and Guide The singer reflected on his father's role in his musical journey, saying, 'And sure enough, six months later, I'd go back and admit, 'Okay fine, you were right.' He was always the first person I wanted to play my music to. He was my security blanket and my most honest critic. If something sucked, he'd say it. If it was terrible, he'd tell me. And if it was good but could be improved, he'd guide me. Tired of too many ads? go ad free now He was a great gauge for me.' He described the overwhelming feeling of loss, adding, 'It's strange, you spend a lifetime fearing the moment they'll be gone. And then one day, you're suddenly confronted with that very reality you've dreaded your whole life. And in that moment, you just think—now what?' Adnan Sami's Journey Meanwhile, Adnan recently talked about his collaboration with legendary singer Asha Bhosle for the song 'Aao Na' featuring Eisha Singh and Avinash Mishra. He shared that he is working with her on an independent song after 25 years since the release of 'Kabhi To Nazar Milao.' Talking about his work front and achievements, the ace singer received the prestigious Padma Shri Award in 2020. He has sung several songs, including 'Mujhko Bhi Toh Lift Kara De', 'Tera Chehra', 'Kabhi To Nazar Milao', 'Tu Sirf Mera Mehboob', 'Kuch Pyar Bhi Kar', among others.
News18
2 hours ago
- News18
Adnan Sami HITS Back At Pakistan Trolls: ‘You Didn't Celebrate Me, India Did'
Last Updated: Adnan Sami calls backlash over Indian citizenship 'ex-lover syndrome,' saying critics haven't moved on. Says his issue was with Pakistan's govt, not people. Renowned singer-composer Adnan Sami may have embraced Indian citizenship nearly a decade ago, but his decision continues to attract a barrage of online criticism, especially from across the border. Despite having moved to India in 2001 and being granted Indian citizenship in 2016, the UK-born artist—who once held Pakistani and Canadian citizenship—says he's still being reminded of where he 'originally came from." In a recent conversation with Bollywood Bubble, the Tera Chehra hitmaker opened up about the lingering hate he receives on social media, especially from Pakistan. Comparing it to an emotionally unresolved breakup, Adnan said, 'It's like an ex-lover. When an ex-lover sees you moving on and getting involved with somebody else, they'll always come up with reasons to hate you. But the reason why they actually do that is because they still haven't gotten over you. It's love, and love manifests in many absurd ways." He described the backlash as a 'classic case of sour grapes," explaining that the resentment stems from a place of jealousy rather than rationality, 'It is ridiculous for anyone from anywhere to presume that they know what the reasons were behind it. There were solid reasons." While migration across borders is a common phenomenon globally, Sami believes the criticism aimed at him is unique to the India-Pakistan rivalry, 'At the end of the day, you can argue and say, 'People are migrating all over the world all the time. Why don't they have issues with them?' First of all, because of the geopolitical nature between India and Pakistan, there is a rivalry between the two for whatever reason. But more than that, it is the ex-lover syndrome." Addressing the frequently blurred lines between the people and the political leadership of Pakistan, Adnan drew a distinction, 'That's just the tip of the iceberg. However, let me make it very clear, my audience and people over there have always been very loving. And they still are, and I love them very much even today. I'm very grateful to them for all the love that they've given me." He reiterated that his long-standing frustration was with the Pakistani government, not its citizens, 'My issues have always been with the Pakistani government." Despite being a globally known artist with a catalogue of hits to his name, Adnan revealed that the Pakistani government never recognised his contributions, 'They never acknowledged my work or honoured me in any way. That's just the tip of the iceberg." For Adnan, the greatest reward has always been emotional rather than institutional, 'For an artiste, the biggest nourishment is love. So, from whichever corner of the world they get that love, they will be very grateful for it. My music is for everybody. I have not put any boundaries on my music. You want to listen to it? Most welcome. You don't want to? Thanks for trying." First Published: June 20, 2025, 22:06 IST
