Experts highlight importance of daily Yoga at SGPGI event
Lucknow: Yogacharyas of Himalayan Garhwal University, Pauri, Dr Ravindra Verma, and Dr Aanchal Verma emphasised the importance of practicing yoga for at least 10 minutes daily, at the Yoga Day event held at SGPGI on Saturday.
Dean and officiating director, Prof Shaleen Kumar, said that the essence of being human lies in having limitless possibilities, and yoga is one of the tools through which one can achieve desired outcomes.
The programme, which marked the conclusion of two weeks of yoga-related activities, culminated with a demonstration of various aasanas. "Over the past two weeks, several sessions were conducted for different groups. These included a comprehensive and impactful workshop on yoga by the Department of Hospital Administration, SGPGI; a session on Surya Namaskar by the College of Nursing; and the inauguration of the Yoga Garden at Amrit Vatika, among others," an official spokesperson said.
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