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How one woman lost 35 pounds and three dress sizes in just 28 DAYS - without giving up her favorite foods (and it's 20% off right now)

How one woman lost 35 pounds and three dress sizes in just 28 DAYS - without giving up her favorite foods (and it's 20% off right now)

Daily Mail​9 hours ago

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You've already done the hard part simply by making a commitment to change. If you could use a little help, though, you can count on The Collagen Co. Glow Shake to help you reach your body goals this summer. You will never look back!

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Woman says she lost 10st in two years - without Ozempic - by doing one daily exercise
Woman says she lost 10st in two years - without Ozempic - by doing one daily exercise

Daily Mail​

time2 hours ago

  • Daily Mail​

Woman says she lost 10st in two years - without Ozempic - by doing one daily exercise

A woman who gained 10st (6.3kg) because of a rare hormonal disorder credits one daily exercise for helping her lose the weight without the help of Ozempic in just two years. Hannah Mai, 37, was diagnosed with Cushing's disease in October 2020 after she put on 10st in two and a half years. The condition is caused by prolonged exposure to high levels of cortisol. Some of the most significant symptoms of the disease include weight gain around the middle of the body and around the upper back, as well as a rounded face. It is the same syndrome that US comedian Amy Schumer discovered she had earlier this year, having been diagnosed after receiving comments about her 'moon face' appearance. Hannah, from Coventry, Warwickshire, underwent brain surgery in February 2021 to remove the pituitary tumour that causes the condition and was placed on steroid medication to control it. Then in 2023, she was taken off the steroid medication and became determined to lose the weight she had gained because of the disease. At the time, she weight 20st 5lbs (approximately 129kg) and was a dress size 26. However, she says that doing pilates everyday, in tandem with a high-protein diet, has helped her slim down to 10st 4lbs (approximately 65kg) - all without taking weight-loss jabs which are currently soaring in demand across the UK. Commenting on Ozempic, which is a diabetes medication but used off-label for weight loss, Hannah said: 'I think Ozempic is great for people who need it, and for medical reasons. 'It is really helping some people, but I feel if you give yourself a chance, you can really push yourself. 'Once I started losing the weight, I just kept going. 'It isn't easy, you really have to push yourself, and focus on who you want to be and think about who you want to be.' Hannah first noticed she started rapidly gaining weight when she turned 30, putting on seven stone in just a few months that took her from nine stone to 16st. She visited the doctor multiple times out of concern, but kept being asked if she was pregnant or that the weight gain could be blamed on hormones. She said: 'I was always around nine stone, but I noticed how I started to gain a bit of weight. 'I knew there was something wrong with me, but people around me thought I had changed my diet and asked if I was eating more. 'I was asked if I was pregnant six times, and told that my weight gain could be caused by hormones. 'I went up to 20 stone at my heaviest.' Then in October, more than two years after the sudden weight gain started, she said she woke up one morning with a hunched back. She turned to Google to research the symptoms, including the weight gain, and came across Cushing's disease, prompting her to go straight back to the doctor with a printout of the list of symptoms. Hannah was referred to University Hospital Coventry and Warwickshire, where she underwent a blood test and MRI scan that confirmed the had the condition. 'I was relieved but scared when I got the diagnosis,' Hannah recalled. 'I had been saying for years that there was something wrong with me.' She underwent brain surgery in February 2021 to remove the pituitary tumour that causes the condition. A small, benign tumour of the pituitary gland is the most common cause of spontaneous Cushing's, which accounts for around 70% of cases, according to The Pituitary Foundation. The tumour causes the pituitary gland to produce too much of a hormone called adrenocorticotrophic hormone (ACTH), which then triggers the release of too much cortisol - leading to Cushing's. Removing the tumour usually solves the issue, as Hannah found, but she had to be on steroid medication to control the condition. She got better after two years on steroids and was taken off it. She said: 'It wasn't easy to lose weight whilst I was still on steroids, as soon as I came off them, I knew this was my body and I was a lot better. 'I really pushed myself, I worked super hard, cut out all sugar, cut out dairy, and gluten after I was diagnosed with celiac disease. 'I have a low-carb, high-protein diet with lots of vegetables, and I do pilates every day.' Hannah, who is now raising money for The Pituitary Foundation, was able to shrink from a size 26 to a size 10, which was the dress size she wore before being diagnosed with the syndrome. She added: 'I am super proud of myself, I am always worried that the weight will come back. 'I feel so much happier. When I look back at myself, I just can't believe I was that size. 'When I look back at old photos, I feel very sad about what happened to me, but it makes me think that I need to be proud about how far I have come.' Amy Schumer was diagnosed with the same condition in February 2024, after fans pointed out how different she looked from normal in a televised interview. In an appearance on the Call Your Daddy podcast earlier this year, the I Feel Pretty star said she initially ignored comments about her 'swollen' face as she put them down to trolling, but then physicians began expressing concern. She said: 'Doctors were chiming in in the comments and they were, like, 'No, no, something's really up. Your face looks so crazy.'' She noticed that people were speculating that she could have Cushing syndrome. 'At first, I was like, 'F*** off,',' she said, before recalling that she was 'getting steroid injections for my scars' from her breast reduction surgery and Caesarean section after she and her husband Chris Fischer welcomed their son Gene in 2019. 'So I was getting these steroid injections and so it gave me this thing called Cushing syndrome — which I wouldn't have known if the internet hadn't come for me so hard,' Amy explained.

Teen, 15, nearly died after falling ill with a bacterial infection while menstruating
Teen, 15, nearly died after falling ill with a bacterial infection while menstruating

Daily Mail​

time2 hours ago

  • Daily Mail​

Teen, 15, nearly died after falling ill with a bacterial infection while menstruating

A woman reveals how she slipped in a coma and almost died after suffering toxic shock syndrome . rom a tampon as a teenager Now, Shannon Turner has laid bare the horrifying ordeal exclusively with saying: 'It put me in a coma and nearly took my life - I hadn't even had my period for a full year yet.' Shannon, who just 15-years-old and on a family vacation at the time, revealed she began to feel sick in the evening after she landed, but she assumed it was just jet lag, but woke up the next day with extreme symptoms, including: vomiting, diarrhea, a fever, and fatigue. She continued: 'I was brought to the doctor that afternoon, given a shot for nausea, and sent home.' 'I continued to deteriorate and was brought back to the doctor later that same day.' She recalled: 'My last memory is collapsing in the office and laying on the ground because it hurt too much to sit up.' 'My heart rate was extremely high, my blood pressure was dangerously low, and I was rushed to the ICU. I didn't wake up until a few days later.' While Shannon was unconscious, doctors worked furiously to diagnose her - initially misdiagnosing her with meningitis and nearly performed an unnecessary spinal tap. She said: 'Thankfully, my mom mentioned to a family member that I was on my period - and that's when menstrual toxic shock syndrome (mTSS) was suggested.' 'The doctors were informed and my treatment plan shifted. I was incredibly lucky the infectious disease doctor on call had studied toxic shock and knew exactly what to do, but because mTSS progresses so quickly, I was still given a 50/50 chance of survival.' She explained that after the doctors saved her life, she was sent home with 'little guidance' on what to expect during recovery, or how long her symptoms would last - and the aftermath was brutal. 'My hospital stay was only a few days, but the recovery afterward took much longer,' Shannon said. 'I dealt with memory loss, anxiety, attention issues, and depression. My periods also became extremely painful. 'From the age of 15, I was put on prescription painkillers to manage my menstrual pain.' Her experience led to her starting her nonprofit, Protect Her Inc., which is dedicated to 'revolutionizing menstrual health education.' 'We believe knowledge is power - and yet, so many people are navigating their cycles with almost none,' she pointed out. 'I began to see why [there were no recourses], because periods have been taboo for far too long. It's the same reason I never talked about my experience with mTSS, and that silence was incredibly isolating.' Now, over 15 years later, Shannon regularly shares tips on how to avoid the life-threatening situation happening to other people - as well as the symptoms she ignored. 'My message to anyone using tampons is: use the lowest absorbency possible. Your tampon should be saturated when you remove it - if your flow is light, opt for a liner instead,' she listed. She also advises against using tampons overnight, noting if you begin to get sick you won't notice the symptoms if you're asleep. 'We need to stay aware of what our bodies are telling us - especially when there's a foreign object inside us,' she pointed out. Shannon added it's important to learn about the brands of sanitary products you're using, and make sure you're comfortable with their ingredients and manufacturing standards. She urged: 'Most importantly, be in tune with your body. It's always communicating with us, if we take the time to listen.' Shannon also advises people to immediately take a tampon out if they start feeling sick - describing the symptoms as flu-like. She insisted: 'So [if you experience] headaches, nausea, vomiting, diarrhea, fever - take the tampon out. If you feel even worse go seek medical attention.' Shannon now hopes to educate young women through her non-profit, Protect Her Inc, which provides comprehensive menstrual education to adolescents aged seven to 18, with 'a focus on practical knowledge that fosters confidence, health literacy, and open dialogue.'

Dana White makes public donation appeal to support Ben Askren with former MMA fighter needing life-saving lung transplant after severe pneumonia fight
Dana White makes public donation appeal to support Ben Askren with former MMA fighter needing life-saving lung transplant after severe pneumonia fight

Daily Mail​

time2 hours ago

  • Daily Mail​

Dana White makes public donation appeal to support Ben Askren with former MMA fighter needing life-saving lung transplant after severe pneumonia fight

Dana White has issued a public appeal in support of Ben Askren, who remains in hospital after being diagnosed with severe pnuemonia earlier this month. Askren, 40, was hospitalised after contracting pneumonia as a result of a staph infection and he now requires a life-saving lung transplant. He was unresponsive last week but alive, despite claims circulating online that he had died. Askren was transferred to his home town of Wisconsin to receive treatment, according to UFC commentator and former two-division champion Daniel Cormier. This came after Askren's wife, Amy Askren, provided an update on his concerning condition, saying he was bed-bound in care. She revealed earlier this week that her husband remains in hospital on a ventilator. 'His body can't handle coming off sedation too much yet,' she posted on Facebook. 'I'm still praying for a miracle with his current lungs, but they are currently starting the evaluation process for a lung transplant.' UFC CEO White is hopeful kind-hearted UFC fans will be able to donate, and he shared the link to the fundraiser with his 10.5million Instagram followers. 'Click the link to help Ben Askren,' White said. According to the National Institutes of Health, the cost of a lung transplant in the United States ranges from $300,000 (£222,915) to $400,000 (£297,220). Askren retired from MMA in 2019 after a three-fight stint with the UFC. He made his MMA debut in 2009 after a decorated collegiate wrestling career that saw him become a two-time NCAA division 1 champion. The 2008 Olympian would go on a decade-long undefeated streak inside the cage, winning world titles in Bellator and ONE and was widely regarded as one of the best fighters in the world outside the UFC. Despite a fractious relationship with White, Askren would make his Octagon debut in 2019 after a trade deal involving former flyweight champion Demetrious Johnson. Amy shared an update on social media and revealed that there are 'good days and bad' After defeating Robbie Lawler in his UFC debut, Askren suffered back-to-back losses against Jorge Masvidal and Demian Maia before announcing his retirement. Despite undergoing major hip surgery after hanging up his gloves, Askren later returned to competition, losing to Jake Paul via first-round TKO in a boxing match.

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