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How H2M architects + engineers brought fresh food to Troy through adaptive reuse

How H2M architects + engineers brought fresh food to Troy through adaptive reuse

For people living in food deserts, it is common to subsist on prepackaged, ultra-processed foods from convenience stores and fast-food establishments. However, these types of foods have been linked to a higher risk of a wide range of health conditions, including obesity, high blood pressure, diabetes, and cardiovascular disease. In fact, a 2023 study by the American Cancer Society found that people with little or no access to healthy foods have a shorter lifespan on average than those with greater levels of access.
To address these disparities, which disproportionately affect low-income Americans, developers should be incentivized to locate and operate new supermarkets within food deserts. New York City, for example, administers both the Healthy Food & Healthy Communities (HFHC) Fund and Food Retail Expansion Program to Support Health (FRESH), two programs that offer zoning and financial incentives to encourage the development of grocery stores in underserved areas.
However, in lieu of grants or other public funding sources, adaptive reuse can provide a cost-effective way to provide critical life-improving resources in dense areas with limited open space. Last year, Bargain Grocery, an affordable grocery store operated by the not-for-profit Compassion Coalition, opened its second-ever location in Troy, New York. Compassion Coalition uses the proceeds from both the new Bargain Grocery and the original location in Utica, New York, to fund its mission of providing food, clothing, transportation, and shelter to the underprivileged — raising approximately $20 million dollars in support so far.
Rather than identify a site for a ground-up building construction, the developer First Columbia Real Estate partnered with H2M architects + engineers to reuse a 15,000-square-foot cardboard manufacturing facility built in the mid-1800s. Our adaptive reuse work involved the preparation of historic surveys and architectural designs that respect the character of the edifice, including a new refrigeration area, dual-level loading docks, and an accessible path into the grocery store. The building also received electrical system upgrades, structural fortification, and a brand-new heating, ventilation, and cooling system.
By utilizing the principles of adaptive reuse and paying close attention to historic preservation guidelines, we transformed and reenergized an older but structurally-sound building into a valuable community resource with a completely new purpose. The load-bearing brick-and-timber-frame building features all-new mechanical, electrical, and plumbing systems and technology, but retains its 19th-century aesthetic to help preserve Troy's history as a center for manufacturing. Adaptive reuse also allowed us to complete the work with less construction waste and for less money than traditional design and construction methods.
The technical ingenuity of the store's design and its impact on access to fresh food in the Troy community earned the Bargain Grocery project team a State Historic Preservation Award for Excellence in Non-Profit Achievement from the New York State Historic Preservation Office. The awards, given out annually as part of the New York Statewide Preservation Conference, recognize the most inventive and culturally significant preservation and rejuvenation projects across New York State.
Old factories, banks, schoolhouses, churches, storefronts, and municipal buildings — whether historic or not — still have plenty to offer for those willing to think outside the box and redefine what a grocery store can look like. By collaborating with architecture and engineering consultants well-versed in adaptive reuse, developers and municipalities can make the most of their unused space to transform food deserts into flourishing oases.
H2M architects + engineers is a full-service consulting and design firm offering the expertise of over 580 architects, engineers, planners, designers, inspectors, surveyors, and scientists. Our professionals combine technical experience and specialized market knowledge to meet architectural, engineering, and environmental challenges head-on. H2M offers a practical approach with creative results. For more information, visit h2m.com.
Katrina N. Pacheco, AIA, NCARB, LEED AP, MCPPO, has more than 30 years of architectural design experience, including expertise in the production, evaluation, and construction administration of over 100 public safety buildings. Katrina also serves as Director of AIA's Eastern New York chapter and teaches Professional Practice at Rensselaer Polytechnic Institute.

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Is Health Care a Right? Trinity Health CEO weighs in
Is Health Care a Right? Trinity Health CEO weighs in

Newsweek

time36 minutes ago

  • Newsweek

Is Health Care a Right? Trinity Health CEO weighs in

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All of this to say, for many voters, health care is confusing, frustrating and somewhat opaque: not unlike politics itself. Senator Joni Ernst of Iowa made headlines earlier this month when, in response to questions from constituents about Medicaid cuts, she remarked, "We all are going to die." Well, yes. But when I asked Slubowski what happens when a society starts behaving that way—when it views health care as a privilege, not a right—he focused more on the principles of the "common good." We can't prevent all deaths, but we can prevent some. In doing so, health care systems help preserve social order in times of chaos. He pointed to health systems' actions during the COVID-19 pandemic: shutting down elective services, pouring all of their resources into caring for critical patients and protecting staff members from infection. "You can't do that kind of thing without a well-developed health system that is also focused on public health," Slubowski said. 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Pulse Check Mike Slubowski is the president and CEO of Trinity Health, one of the nation's largest nonprofit health systems spanning 26 states with a network of 93 hospitals. This week, I connected with Slubowski to discuss the expected impact of proposed Medicaid cuts. For context, Trinity serves 875,000 Medicaid patients each year. If that enrollment is slashed by the predicted 12 percent, it would result in 105,000 fewer patients across the system. As it stands, Medicaid payments fall short of covering the system's costs by $500 million each year. The proposed cuts would add an annual loss of $600 million to that shortfall, according to data the health system shared with me. Here's what Slubowski told me during our Pulse Check. Editor's Note: Some responses have been edited for length and clarity. Mike Slubowski is the president and CEO of Trinity Health. Mike Slubowski is the president and CEO of Trinity Health. Trinity Health How do you foresee Medicaid cuts impacting Trinity Health's financial stability and long-term strategy? You can't cut billions from Medicaid and not affect people in the health of communities. Up to 10 million people losing coverage as a result of this is going to be devastating for our communities. We know when people don't have access to care, they forego preventive care and they end up in the emergency departments, which are already overflowing. It results in more costly care and interventions. Our calculations just on the House version—not all the stuff the Senate is now considering, which are even maybe more onerous for us—we estimate an [annual] impact of $600 million to our budget once implementation happens over the next couple of years. As a faith-based, not-for-profit health system, we don't set goals to earn big margins or profits. In fact, this year, we've been running at three-tenths-of-a-percent operating margin. 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"I remember lying down in bed at the cardiac ICU, and it was funny: there was a cemetery across the street, and that's what my view was. And I'm like, 'I'm here, but I could have been there.' "There were a couple of realizations. What is most important for me? Of course, work is important for me because I chose this profession and I chose to be in a leadership role to bring the systemic change which I believe needs to happen. Kids are important to me. Family is important to me. So my first realization was, hey, I need to balance this better. The second realization was, I am not Superman. I feel most humans have this perception that nothing bad is going to ever happen to them, until it actually happens to them. Sometimes life comes and punches you smack in your face, and it's a wakeup call. 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3 in 4 want legally required, publicly disclosed presidential health tests: Survey
3 in 4 want legally required, publicly disclosed presidential health tests: Survey

The Hill

time37 minutes ago

  • The Hill

3 in 4 want legally required, publicly disclosed presidential health tests: Survey

Three in four Americans want health test requirements for presidents that would be released to the public, a new survey released on Friday found. Seventy-four percent of respondents agreed there should be legal requirements for the sitting president to share health records, in an Axios/Ipsos poll, and 72 percent of respondents thought most elected officials aren't honest about their own health. Additionally, 81 percent of respondents said there should be age limits in place for federal officials, including presidents, Supreme Court justices and members of Congress. Only 40 percent of respondents said former presidents should legally have to share health records. The issue of health and cognitive abilities of sitting presidents has been in the spotlight since former President Biden's disastrous debate in June and eventual decision not to run for reelection. He was 82 when he left office and recently announced he was diagnosed with prostate cancer. Earlier this week, Senate Judiciary Committee Republicans accused former Biden Cabinet officials, Democratic members of Congress and the media of participating in a massive 'cover-up' to hide what they claim was the former president's obvious and alarming cognitive decline during his final two years in office. President Trump, who just turned 79 last week, is the oldest president to be inaugurated. He underwent an annual physical exam in April and his physician wrote in a memo that he was in 'excellent health.' The memo confirmed that Trump took the Montreal Cognitive Assessment, a test commonly used to detect memory issues or cognitive impairment, and scored a 30 out of 30. Since he first left office in 2020, Trump had released limited information about his physical health. His campaign released a letter in November 2023 from his personal physician, with little specifics. Nikki Haley, Trump's former U.N. ambassador who challenged him in the 2024 GOP primary, called for cognitive tests for politicians over 75. 'To most Americans, this is common sense. But many political and media elites scoff at these ideas,' she wrote in May 2023. The survey was conducted June 13 to 16 and included 1,104 U.S. adults. It has a margin of error of +/-3.3 percentage points.

Don't let summer solstice steal your sleep this weekend — how to fall asleep fast even when it's still sunny outside
Don't let summer solstice steal your sleep this weekend — how to fall asleep fast even when it's still sunny outside

Tom's Guide

timean hour ago

  • Tom's Guide

Don't let summer solstice steal your sleep this weekend — how to fall asleep fast even when it's still sunny outside

Saturday will be the longest day of the year — but it might do more harm to your sleep than good, according to a recent study. Research conducted by Withings, a health tech company, shows that Americans have lost around 32 minutes of sleep per night over the last five years. The least sleep in a night was recorded during the June 21 summer solstice, which is the day with the most hours of sunlight within a 12 month period. There are a number of reasons sleep time could be reduced over the summer solstice, which we'll explore here. They include excessive exposure to sunlight and irregular meal times, which can throw off your sleep schedule, delay sleep onset (time taken to fall asleep) and stop you from getting the recommended hours of rest you need. Here are tips to avoid this and save your sleep this weekend: Sunlight exposure during the day (and particularly in the morning) increases your cortisol levels, helping to keep you alert and active and can help with melatonin (the sleepy hormone) production at night (when melatonin is naturally released in response to darkness). This process helps regulate your body's circadian rhythm (sleep and wake cycle), which means you're waking and falling asleep at the right times, and getting a restorative night's sleep. However, continued exposure to bright light in the evening can confuse your brain into remaining stimulated, which can be counterproductive for your sleep at night. With sunlight lasting until beyond 9 pm in the summer, having a late evening meal can be tempting. But before you delay your dinner time, take note that the 2022 Sleep in America Poll , conducted by the National Sleep Foundation, revealed that having regular meal times during the day has a significant positive impact on your sleep. This is, the National Sleep Foundation explains, because of how your meal times are directly linked to your body's internal sleep and wake mechanism, since they "can act as an important cue for the circadian rhythm." Eating at different times on a day or missing meals "can negatively influence the ability to maintain sleep and wake schedules, especially if meals are eaten too close to bedtime." Get instant access to breaking news, the hottest reviews, great deals and helpful tips. Which leads us to why it's better to avoid late-night summer meals. Some foods can increase the body's core temperature (which can suppress the release of melatonin) when metabolized, and the overall process of metabolizing food will also raise your body temperature. Eating late can also cause other issues like bloating, indigestion or heartburn which can keep you awake and sabotage your sleep. It might be tempting to stay awake to see the sunset on the longest day of the year, and perhaps even longer, but this may also lead to having a bad night's sleep. That's because disrupting your normal bedtime will throw off your sleep schedule. Sticking to regular sleep and wake up times helps regulate your circadian rhythm, leading to better quality sleep (and sleep quality is equally as important as quantity), can help you avoid daytime sleepiness and even lead to better health outcomes. While you may be able to pay back the sleep debt you get from a late night on summer solstice during the same weekend, a consistent schedule will help you get a good night's rest, every night. External distractions like light can hinder sleep on any night of the year, but obviously there's going to be more daylight in the evening during the summer solstice. Even if you're inside, sunlight seeping into your bedroom can still confuse your brain into thinking you need to be active. Investing in blackout curtains or an eye mask are great tool to avoid this, especially if you're a light sleeper. Sticking to a regular nighttime routine will also help you winddown in time for bed, even if it's still bright outside. Looking for more sleep accessories to help you fall asleep faster and get restful sleep? Scroll down for our top picks... 1. Kitsch Satin Sleep Mask: was from $17.99 from $14.39 at AmazonGetting a soft to touch sleep mask is a more affordable alternative to installing blackout curtains in your bedroom. This one from Kitsch promises to block out light, and includes light padding for extra comfort, perfect for restful sleep. You can now grab this at 20% off, which drops the MSRP from $17.99 to $14.39 on Amazon. 2. QWH Silicone Ear Plugs for Sleeping: was from $29.99 now from $9.98 at AmazonAmbient noise is yet another distraction to sleep, which is more likely to present when the days are longer and people are up and about later. A simple solution is to pop in a pair of ear plugs. The QWH reusable ear plugs boast noise reduction up to 30dB, are crafted from lightweight silicone and are available in four sizes (XS, S, M and L). These currently have 67% off, which brings down the MSRP from $29.99 to just $9.98 at Amazon. 3. YnM Breathable Weighted Blanket: twin in 15lb $34.99 at AmazonDeep pressure therapy has been proven to reduce anxiety and promote rest and relaxation. The YnM breathable weighted blanket will help you achieve this thanks to its glass beads and fiber fill, while our reviewer was surprised to find it breathable and the cover cool-to-touch, which is great for summer nights. You can now find a gray, 15lb weight in a twin size for $34.99 on Amazon. There are cheaper kids' sizes available, and prices vary for other sizes and weights.

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