Explore 8 Remarkable Snake Species You'll Found In India

Muskan Kalra
Jun 03, 2025
Also known as the spectacled cobra, famous for its iconic hood mark. It is venomous and a symbol in Indian culture and mythology.
A slender, green snake with a pointed snout. Mildly venomous and primarily arboreal, blending with tree leaves.
A venomous pit viper with a distinctive chain-like pattern on its body. Responsible for many snakebite cases in India.
A large non-venomous constrictor, often found near water bodies. It kills prey by squeezing and is generally non-aggressive to humans.
A highly venomous snake with a shiny black body and white bands. Mostly nocturnal and dangerous due to its potent neurotoxic venom.
A small but highly venomous snake known for its aggressive nature and distinctive rasping sound when threatened.
A non-venomous water snake often found near freshwater bodies. It has a checkered pattern and is harmless to humans.
The world's longest venomous snake, known for its intelligence and powerful neurotoxic venom. It feeds mainly on other snakes. Read Next Story

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News18

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Can Yoga Help with Erectile Dysfunction? Science Says Yes

Erectile Dysfunction is not just a bedroom issue. It's a symptom – a red flag that something isn't right with your physical, emotional, or psychological well-being yoga Sex may permeate our popular culture, but conversations about it are still associated with stigma and shame in Indian households. As a result, most individuals dealing with sexual health issues or trying to find information about sex often resort to unverified online sources or follow the unscientific advice of their friends. To address the widespread misinformation about sex, is running this weekly sex column, titled 'Let's Talk Sex'. We hope to initiate conversations about sex through this column and address sexual health issues with scientific insight and nuance. In this article, we will explain how yoga can genuinely support men struggling with erectile dysfunction. Erectile Dysfunction is not just a bedroom issue. It's a symptom – a red flag that something isn't right with your physical, emotional, or psychological well-being. While medical conditions like diabetes, hypertension, obesity, and cardiovascular disease are well-known contributors to ED, psychological triggers like performance anxiety, chronic stress, depression, and low self-esteem are equally significant. And that's where yoga comes in — not just as a workout, but as a lifestyle practice that calms the nervous system, regulates blood flow, strengthens the body, and quiets the mind. How Yoga Can Improve Erectile Dysfunction The Role of Stress Reduction: One of the key ways yoga can help with erectile dysfunction (ED) is through stress reduction. Stress and anxiety can wreak havoc on your sex life, often leading to or exacerbating ED. By engaging in yoga, you can tap into a powerful tool to combat stress. Practicing yoga encourages mindfulness and relaxation, helping you to find a calm centre amidst life's chaos. As your stress levels decrease, so may the frequency and severity of your ED episodes. This isn't just theory—it's backed by studies that highlight yoga's effectiveness in reducing cortisol levels, the hormone associated with stress. Enhancing Blood Flow & Erections: Yoga is also an excellent way to enhance your circulation. An erection is all about blood flow. If circulation is weak, the penis won't receive sufficient blood to stay erect. Yoga poses that involve hip opening, core strengthening, and spinal flexibility naturally increase circulation to the lower abdomen and pelvis — enhancing oxygen and nutrient supply to sexual organs. Various yoga poses, such as the cobra pose or downward-facing dog, promote increased blood flow throughout your body, including your pelvic region. Improved circulation is crucial for achieving and maintaining erections. When blood flow is optimized, you're more likely to experience improved erectile function. Strengthens Pelvic Muscles: Yoga, especially poses like Mula Bandha (Root Lock), functions similarly to Kegel exercises. These movements engage the pubococcygeus (PC) muscles, which support erectile function and ejaculation control. Over time, these exercises lead to firmer erections and more stamina. Balances Hormones: ED is sometimes linked to low testosterone levels. Certain yoga poses stimulate endocrine glands such as the adrenal and thyroid glands, which are crucial in hormonal regulation. Practices like Surya Namaskar (Sun Salutation) and Sarvangasana (Shoulder Stand) are known to balance hormone production and improve overall vitality. Builds Body Awareness and Self-Confidence: ED often triggers a vicious mental cycle of fear, shame, and low confidence. Yoga teaches you to become more aware of your body — how it feels, how it breathes, how it responds. This mindfulness translates into better self-esteem, better communication with your partner, and improved sexual expression. Boosting Overall Fitness: It's no secret that physical activity is good for your health, and yoga is no exception. Regular practice contributes to overall physical fitness by increasing flexibility, strength, and stamina. These benefits translate into better sexual performance as well. Being in good shape can boost confidence and energy levels, both of which are important for a healthy sex life. So, unroll that yoga mat and embrace the journey towards better physical and sexual health with each pose. Advertisement Key Yoga Poses to Improve Erectile Function Engaging in regular yoga practice can be more than just a path to flexibility and stress relief; it may also contribute to enhancing your sexual health. Let's dive into some key postures that can potentially transform your intimate life. Cobra Pose (Bhujangasana): The Cobra Pose is a staple in many yoga routines, and it's particularly beneficial for those looking to enhance their erectile function. 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How to do it: Lie on your back, lift your legs over your head, and try to touch the floor behind you with your toes. Hold the position gently without straining your neck. advetisement By incorporating these poses into your regular routine, you might notice not only an improvement in your overall well-being but also in your sexual health. Remember, like any exercise, consistency is key, so try to practice these poses regularly for the best results. It's a Lifestyle Change The true beauty of yoga lies not just in the postures, but in the philosophy it offers. Yoga encourages a disciplined, healthy lifestyle: balanced meals, restful sleep, avoiding excessive screen time, and creating emotional harmony. When you combine all these habits, ED doesn't stand a chance. Your energy improves. Your confidence returns. You become more connected to yourself and to your partner. top videos View All Yoga offers a safe, natural, and deeply transformative path to reclaiming your sexual health. It may not be a magic bullet, but it creates the right environment for healing: a calm mind, a healthy body, and a confident spirit. So, if you're struggling with ED or simply want to improve your intimacy and vitality, it's time to roll out that mat, take a deep breath, and start your journey inward. The answers you're looking for may just be found in silence, stillness, and a few powerful stretches. About the Author Prof (Dr) Saransh Jain The News18 Lifestyle section brings you the latest on health, fashion, travel, food, and culture — with wellness tips, celebrity style, travel inspiration, and recipes. Also Download the News18 App to stay updated! tags : lets talk sex Location : New Delhi, India, India First Published: June 22, 2025, 17:15 IST News lifestyle Let's Talk Sex | Can Yoga Help with Erectile Dysfunction? Science Says Yes

Mint

2 hours ago

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IND vs ENG: Why India, England players wearing black armbands on Day 3 of first Test? It's not due to Ahmedabad crash

The Indian and England cricketers are sporting black armbands and also observed a minute's silence on Day 3 of the ongoing first Test in Leeds in the memory of David Lawrence who passed away at the age of 61, a year after he diagnosed with motor neurone disease. Lawrence was also awarded an MBE a week before in the King's birthday honours for his services to cricket. This is the second time in the ongoing Test match that both the team's players are wearing black armbands. Earlier on Day 1, the players observed a minute's silence to pay homage to the 241 lives lost in the tragic Air India plane crash in Ahmedabad just two minutes into takeoff. 'Both teams are wearing black armbands to pay their respects to former England Cricketer, David 'Syd' Lawrence, who has sadly passed away. There was a moment's applause before start of play on Day 3,' the BCCI posted on X on Sunday, soon after the play began. Lawrence was a former England and Gloucestershire pacer who played for the national team in between 1988 to 1992 in just five Tests, taking 18 wickets. He was also the first British-born black cricketer to be picked for the England national team. However, his England career ended in a tragic incident after he fractured his left kneecap while playing in a Test match against New Zealand. For the next five years, Lawrence didn't play the game. Although he managed to play four more first-class games, but eventually was forced to retire at the age of 29. Overall, Lawrence played 280 games for Gloucestershire and took 625 wickets. In 2022, Lawrence was named the club president, which he served until his death.