The top hair extension experts
The road to long hair can often feel rocky, not to mention long — hair grows at an average of 1.25cm a month, less if you have hormonal fluctuations. The good news for the impatient among us (or those who may have too hastily committed to a bob) is that there are an array of fantastic extension experts to help you bypass the boring shoulder-length stage.
The use of extensions and long-haired wigs was first recorded in ancient Egypt in 3400 BC. The process has come a long way since then. Gone are the days of lumpy scalps and uneven layers. Today's top extension experts will make the transition so seamless, you won't be able to tell where your natural hair ends and your extensions
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
BBC News
13 hours ago
- BBC News
Top 10 health benefits of beetroot according to sabi pipo
Sabi pipo say one of di powers of beetroot na say e dey rich in nitrates. Wen we digest food or drink wey dey rich in nitrate, nitric oxide dey dey produced, wey dey known to cause di blood vessels to widen. Sabi pipo believe say dis fit lead to some health benefits. One study find say a daily dose of beetroot juice fit get a significant effect on blood pressure. Di study find say just a few weeks of eating some beets a day lead to a fall in average blood pressure of about 5 millimetres of mercury, if maintained, e dey enough to reduce di risk of stroke and heart attack by 10% . Studies don also find say beetroot fit get effect on blood pressure within a few hours of intake. Prof Andy Jones, Professor of Applied Physiology from di University of Exeter wey spend years investigating di effects of beetroot on sport performance explain how di nitrates inside beetroot improve dey improve di blood flow to our lungs and muscles, resulting in a faster delivery of oxygen. "Di potential dey for di muscle to dey receive more oxygen and to distribute dat oxygen within imsef more effectively because of di effects of nitric oxide", e tok. Not only dis, dem dey help you make more efficient use of oxygen during exercise, so you fit work harder, without feeling di strain. Wetin be beetroot? E belong to di same family as chard and spinach, pesin fit eat both di leaves and root of beetroot fit dey eaten – di leaves get bitter taste whereas di root dey sweet. Although dem dey available all year round, beets dey di sweetest and most tender during dia peak season, wey for kontri like UK na from June to October. While varieties like white and yellow beets dey make pretty dishes, only red beets get cancer-fighting compound betacyanin. How much I fit dey eat? Prof Jones bin advise say two-three medium beetroots, or one shot of beetroot juice, na all you need to see positive effects. Getting about 6 to 10 millimoles of nitrate a day na wetin dey important. E advise to dey keep steady intake of nitrates every day and every week for long term benefit. Researchers from Barts and The London School of Medicine and Dentistry say to drink one cup of beetroot juice fit lower blood pressure. "If you dey drink 250ml (8oz) e go cut high blood pressure readings by 10mm of mercury (mmHg)." One study of 15 patients, bring some into di normal range, di journal Hypertension, external bin report. Afta three to six hours, dem detect di effect one day later. But di researchers, from Barts and The London School of Medicine and Dentistry, wey study beetroot blood pressure lowering effects for years, also warn say more work still dey needed. And dem warn say to dey drink beetroot juice fit get one unexpected consequence - e fit turn your urine pink. Nitrate dey naturally inside soil, wia big vegetables dey take am in through roots to help dem grow. Researcher Dr Amrita Ahluwalia tok: "We dey surprised by how little nitrate dey needed to see dat kind large effect. "Our hope na say to increase one intake of vegetables wit high dietary nitrate content, like green leafy vegetables or beetroot, fit be lifestyle approach wey pesin fit easily employ to improve cardiovascular health." Prof Peter Weissberg, medical director for di British Heart Foundation, wey bin fund di research, tok say: "e dey support current advice say make we all dey eat plenty of green vegetables. "But we need larger studies in patients to determine if nitrate-rich vegetables dey effective to lower blood pressure over di long term." Also, di nitrates dey water-soluble though, so you need dey careful wen you dey boiling beets. To boil your beets go allow nitrates to come out into di cooking liquid, so you no go get as many benefits. Sabi pipo say if you really wan get di most out of dis vegetable e fit be best to buy am raw and bake am, or drink di juice! Top 10 health benefits of beetroot 1. E dey rich in protective antioxidants Red beetroots dey ranked as one of di 10 most potent antioxidant vegetables. Dis mean say dem dey help di body combat di damaging effects of di process weyndem call oxidation. Di plant compounds wey dey responsible for di root purple-crimson colour, anthocyanins, don show to get high anti-oxidant and anti-inflammatory capabilities. 2. E fit get anti-cancer properties. Betacyanin, di powerful plant pigment wey dey give beetroot im rich colour, also dey help suppress di development of some types of cancer, including bladder cancer. Beetroot contain oda potential cancer-fighting compounds including ferric acid, ruin and kaempferol. 3. E fit get anti-inflammatory properties. Some research suggests say betalains, di family of natural colour pigments wey betacyanin belong to, fit help reduce di symptoms and markers of inflammation. Dis include potentially relieving discomfort of inflamed joints, like knees. 4. E fit lower blood pressure Beetroot naturally dey rich in compounds wey dem dey call nitrates, and na dis make beetroot so heart-friendly. Dis na sake of say nitrates dey help to improve blood flow by relaxing di blood vessels, wey potentially dey lower blood pressure. Reduced blood. Studies suggest say nitrate-rich foods, like beetroot, fit also help in heart attack survival. 5. E fit improve exercise performance and support energy levels Studies suggest say wen athletes add beetroot juice to dia regime, e fit support exercise endurance and improve performance. No be all be dat: wen muscles dey resting state afta exercise, di nitrates in beetroot dey help bring more oxygen to di muscle cells wey dey promote efficient recovery. For di rest of us, to dey add beetroot in our diets fit be di energy boost wey we need. 6. E fit improve digestive health. Beetroots dey rich in fibre wey, as well as supporting bowel function, dey help promote healthy environment in di gut. Alongside di fibre, betawains dey help increase di production of short chain fatty acids by di beneficial bacteria wey dey live inside di gut. 7. E fit protect di gut. Beetroots na one of di richest vegetable sources of glutamine, one amino acid wey dey key to di maintenance of our gut lining. E also fit be say di glutamine fit play a role to protect di gut lining from injury and stress. 8. E fit support brain health and reaction time Further studies also suggest say higher nitrate intake appear to lead to significant improvement in motor functions, including reaction time. 9. E fit be useful addition to a post-menopause diet. Afta menopause, blood pressure and heart disease risk dey increase. Dietary changes like di inclusion of nitrate-rich vegetables show to be useful strategy to help keep arteries flexible and in turn manage blood pressure. To drink beetroot juice before exercise fit also help improve mobility and cardio-metabolic outcomes in dis age group. All of wey suggest say beetroot fit get useful inclusion as part of a balanced diet for post-menopausal women. Any improvement in blood flow go also benefit di brain. Studies suggest say to include beetroot in di diet, combined wit exercise, fit improve blood flow to di frontal lobe of di brain - one area wey involve for decision making and memory. 10. E fit relieve symptoms of Raynaud phenomenon. Raynaud phenomenon na one uncomfortable condition wia di blood to di fingers and feet no dey flow properly. Symptoms include pain, numbness and pins and needles. One initial study wey dey examine di effects of beetroot juice demonstrate improvements in blood flow to di thumb and forearm as well as reduction in blood pressure and inflammation. Caution Although dis findings look promising, sabi pipo say more trials dey needed to validate dem. Also, remember to consult sabi person and your doctor if you get any health issue and before you make any change to diet.
Daily Mail
15 hours ago
- Daily Mail
Get sculpted for summer with the firming butt and thigh cream shoppers love - now on sale! See the photo proof: 'I can't believe the improvement in a month!'
If you dream of the day when you can finally look at your butt and thighs without feeling a twinge of alarm, your time has come. Thousands have found the solution to cellulite, stretch marks, and crepey skin, and it's an amazing deal. Brought to us by the same folks who created the viral anti-turkey neck treatment, the GoPure Firming Butt & Thigh Cream amassed an impressive 4,500-person strong waitlist and sold out when it first hit the virtual shelves. GoPure Firming Butt & Thigh Cream Get set for summer with the ultimate confidence-boosting cream! It's formulated to smooth away dimples and ripples while reducing stretch marks and firming skin. The results are impressive, with 95 percent of users stating their butt and thighs felt firmer, and 92 percent noting they had less cellulite. $32 (was $39) Shop It's back now, though, but you'll need to be quick if you're ready to target those imperfections and see a difference in time for your summer vacation or pool plans. The results speak for themselves, with 92 percent of users reporting less cellulite and 90 percent noting their stretch marks had faded in just four weeks. Most impressively, a whopping 95 percent felt their butt and thighs were firmer and more toned. You can credit these five-star results to a trio of key ingredients that make the GoPure cream so powerful. Among them is Arctic marine ferment, which reduces discoloration while improving texture to scale back the appearance of stretch marks. Dimples stand no chance against milk thistle and bearberry extracts, which smooth the skin to leave it looking and feeling its best. And if you're concerned about sagging, worry no more. The cream contains pullulan to firm and tighten up this vulnerable area. Many consumers have seen these impressive results within a month, highlighting a significant reduction in dimples, cellulite, crepiness, and stretch marks. To ensure maximum efficacy, it's best to apply the cream at least twice a day. 'I've seen a real difference,' shared one reviewer. 'The dimples are fading, and my skin feels much firmer. I am so excited that for the first time I am going to have some great looking legs and butt this summer!' Another said, 'I started using it just two weeks ago, and I can already see a difference. My skin feels so much smoother and firmer, and I love how hydrated it stays all day. I wasn't expecting results this fast. It's definitely a new staple in my routine!' 'LOVE THIS PRODUCT! Had a lot of bumpy cellulite with crepe loose skin on my thighs,' commented a third. 'Hated the area above my knees. I can't believe the improvement after one month.' There's no question that the GoPure Firming Butt & Thigh Cream packs a punch, delivering a multitude of high-quality ingredients to perfect your skin — and elevate your self-confidence. Snag yours now while it's on sale!
Daily Mail
15 hours ago
- Daily Mail
How a little-known scalp serum spurs new growth and leaves hair fuller FAST: 'My hairline is back to where it was three years ago'
Hair loss can rob you of your confidence. It's a common concern that can be difficult to treat. Instead of exhausting yourself (and your bank account) by trying the usual suspects, turn your attention to KilgourMD The Prevention Scalp Serum. The physician-approved treatment is formulated to give your hair follicles just what they need to thrive, supporting thicker and fuller hair with lush growth in the process. It's so powerful, in fact, that it's been shown to work more effectively than minoxidil. KilgourMD The Prevention Scalp Serum Take control of your hair loss woes with this potent serum containing a cocktail of agents that support new growth while nourishing follicles. Used regularly, the serum has been shown to minimize hair fall in as little as two months, leaving hair feeling thicker and fuller. It works by inhibiting DHT production, which is responsible for thinning. Formulated for men and women alike, this potent serum won't cause side effects either. $89 Shop It can make a difference no matter what the source of your hair loss. Whether it's due to hormones, environmental effects, or simple aging, it's no match for this follicle-boosting serum that works by blocking DHT production. That's the hormone responsible for your thinning strands. KilgourMD's serum works like a shield, all while preventing other common issues like damages linked to both age and the environment. By approaching hair loss from this multifaceted angle, the serum handles what may have seemed impossible at first. It contains a combination of patented agents, including Procapil®, Capixyl®, Anagain® and RootBioTec®, all of which work harmoniously to support your scalp. Procapil is rich in both olive leaf extracts and peptides, which block DHT. Capixyl is equally rich in peptides, but also contains red clover extract to nourish the follicles. With the pea sprout extract found in Anagain helping boost new growth and botanicals in RootBioTec help activate those sluggish follicles again. With vitamin C added to protect your scalp from both aging and harmful ultraviolet rays, along with a blend of soothing additions to calm inflammation, KilgourMD's serum truly does it all without causing side effects. And that's essential, because consistency is the key to seeing results. In the first month, you can expect to see less hair fall and feel less irritation as your hair's texture begins to improve. By month two, your texture improves as your scalp's overall health improves. Using it is as simple as massaging a few drops into your scalp once or twice a day. Two dropperfuls is all that it takes to begin seeing a difference. The application process can be quite soothing, elevating your self-care-at-home sessions while relaxing your senses. The clinical studies are impressive, revealing that users saw a noticeable 30 percent reduction in hair fall when they used the product regularly over two months. It's no wonder that so many love the serum, with many expressing their delight with the quick results and the product's gentle formula. 'Feels like a luxury treatment,' declared one shopper. 'It's lightweight, non-greasy, and absorbs fast. I use it before bed, and my scalp feels so much healthier. I've noticed less shedding in the shower and even some new baby hairs coming in around my hairline!' 'After six months, my hairline is visually back to where it was three years ago,' raves another. 'I can only say I wish I had been using it sooner!' A third agreed. 'It works! My hair feels thicker, healthier, and I've noticed significant growth in areas that were thinning.' Give hair loss the boot with KilgourMD The Prevention Scalp Serum. It's all that you need to begin seeing and feeling a difference in just weeks!
