Say goodbye to suntan with these 10 DIY face pack remedies
Are you tired of the summer sun leaving you tanned and dull? Don't worry—your kitchen has the solution! These 10 easy DIY face packs are natural, affordable, and super effective in removing tan and restoring your glow.1. Tomato & Honey Face PackWhat you need1 ripe tomato (juice or pulp)1 tsp honeyWhy it worksTomatoes contain natural bleaching agents, and honey soothes sunburn.advertisementLeave on for 15 minutes. Rinse with cold water.2. Cucumber & Yogurt Cooling PackWhat you need2 tbsp cucumber juice1 tbsp plain yogurtWhy it worksCucumber cools and hydrates, while yogurt lightens tan.Apply for 20 minutes, then rinse.3. Lemon & Sugar Scrub PackWhat you need1 tbsp lemon juice1 tsp sugarWhy it worksLemon exfoliates and bleaches; sugar removes dead skin.Massage gently for 2–3 minutes and rinse. Avoid if you have sensitive skin!4. Papaya & Honey Glow PackWhat you need2 tbsp mashed ripe papaya1 tsp honeyWhy it worksPapaya has enzymes that lighten skin and remove tan.Leave on for 15–20 minutes.5. Multani Mitti & Rose Water PackWhat you need2 tbsp Multani Mitti (Fuller's earth)2 tbsp rose wateradvertisementWhy it worksDetoxifies skin and fades tan with regular use.Apply and rinse once dry.6. Milk & Turmeric Brightening PackWhat you need1 tbsp raw milkA pinch of turmericWhy it worksMilk moisturises, turmeric lightens.Apply evenly and rinse in 15 minutes.7. Potato Juice Tan RemoverWhat you need2 tbsp potato juiceWhy it worksPotato juice has mild bleaching properties.Apply with cotton, leave for 15 minutes, then wash off.8. Aloe Vera & Lemon Tan PackWhat you need2 tbsp aloe vera gelA few drops of lemon juiceWhy it works:Aloe soothes, lemon lightens.Use twice a week for best results.9. Besan (Gram Flour) & Curd PackWhat you need2 tbsp besan1 tbsp curdA pinch of turmericWhy it worksA classic tan removal combo used in Indian homes.Apply and leave for 20 minutes.10. Banana & Honey Hydrating PackWhat you needripe banana1 tsp honeyWhy it worksGreat for dry skin with sun damage.Apply and rinse off after 15–20 minutes.Tips for Best ResultsUse any of these packs 2–3 times a weekAlways patch test firstMoisturise after washingUse sunscreen daily to prevent further tanning
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India Gazette
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- India Gazette
Indian Embassy in Nepal organises series of events to mark 11th International Day of Yoga
Kathmandu [Nepal], June 21 (ANI): The Indian Embassy in Nepal and the Consulate General of India in Birgunj on Saturday organised a series of engaging events across 10 cities and municipalities in Nepal, including Kathmandu, Pokhara, Lamjung, Lumbini, Janakpur, Chitwan, Birgunj, Hetauda, Rautahat and Bariyarpur to mark the 11th International Day of Yoga. In keeping with this year's theme of 'Yoga for One Earth, One Health,' the Embassy of India organised a curtain-raiser event, including a Yoga demonstration, at the revered Pashupatinath Temple on April 7, marking the 75-day lead-up to the International Day of Yoga (IDY) 2025. As part of the 50-day lead-up to IDY, the Embassy of India conducted a Yoga session at the ECHS Polyclinic in Kathmandu on May 2 with active participation from ex-servicemen of the Indian Army. Additionally, in the 25-day lead-up to IDY 2025, a Yoga session was held with Nepali Army personnel at the Nepal Army HQ ground in Kathmandu on May 27. The Embassy of India organised Yoga posture demonstrations at six UNESCO World Heritage sites in the Kathmandu Valley, namely: Pashupatinath Temple on April 7; Kathmandu Durbar Square on June 6; Boudhanath Stupa and Swayambhunath Stupa on June 9; Changu Narayan Temple on June 10; and Patan Durbar Square on June 14. 'These events saw active participation from Yoga enthusiasts and members of the Indian diaspora. The demonstration at Patan Durbar Square witnessed enthusiastic involvement from Nepali celebrities, local authorities, residents, and members of the Indian community,' a release from the Indian Embassy reads. 'Separately, a Yoga session with participation of more than 150 students from various schools in Kathmandu was organised at the premises of Kendriya Vidyalaya, Kathmandu on 13 June 2025. The event also featured an insightful lecture demonstration on the 'Benefits of Saatvik Aahar,' inspiring students to embrace mindful eating rooted in traditional Indian wisdom and holistic wellness,' the release adds. In addition, the Embassy of India partnered with the International Centre for Integrated Mountain Development (ICIMOD) to host a Yoga session at the ICIMOD HQ in Kathmandu on June 15. The event was attended by the officials of ICIMOD and Embassy of India, Kathmandu. On June 19, a Yoga demonstration was held in the picturesque Lamjung district, in collaboration with the Madhya Nepal Municipality. In a similar spirit, the Embassy of India conducted Yoga demonstrations at three prominent landmarks in Pokhara: the Sarangkot viewpoint, renowned for its panoramic views of the Annapurna mountain range; the Shiva Temple at Pumdikot, where spiritual serenity meets breathtaking vistas; and the Shanti Stupa, gracefully located on the scenic Anadu Hill. Continuing the celebration of Yoga, the Embassy of India hosted a large-scale Yoga and meditation session on June 20 along the serene banks of Lake Phewa in Pokhara. With over 500 participants in attendance, the event highlighted Yoga's profound ability to connect human consciousness with nature. On 20 June 2025, the Embassy of India hosted a large-scale Yoga demonstration at the Lumbini Development Trust in Lumbini, drawing participation from over 500 Yoga enthusiasts. The event was graced by the presence of the Governor of Lumbini, Mr. Krishna Bahadur Gharti, and the Minister of Youth and Sports of Nepal, Mr. Teju Lal Chaudhary. In his address, the Governor of Lumbini expressed his appreciation to the Embassy of India for organising a meaningful Yoga event at the sacred birthplace of Lord Buddha, acknowledging its significance in strengthening the cultural ties between India and Nepal. Ambassador Naveen Srivastava underscored the universal appeal of Yoga and its vital role in fostering a healthy, mindful, and sustainable lifestyle. The Minister of Youth and Sports of Nepal also extended his gratitude to the Embassy of India for hosting the event and promoting the spirit of wellness and unity through Yoga. 'The main highlight of the Embassy of India's International Day of Yoga celebrations in Nepal in 2025 was a grand Yoga demonstration held at Pokhara's Rangsala Stadium on 21 June, in collaboration with the Pokhara Metropolitan City. The event witnessed enthusiastic participation from over 7000 Yoga practitioners across the region and was graced by the Hon'ble Chief Minister of Gandaki Province, Mr. Surendra Raj Pandey, and the Mayor of Pokhara Metropolitan City, Mr. Dhana Raj Acharya,' the release stated. In his address, the Chief Minister extended his gratitude to the Embassy of India for organising the International Yoga Day celebrations in Pokhara on such a remarkable scale. He emphasised that Yoga represents an integral aspect of the enduring and deeply rooted cultural ties between India and Nepal. Ambassador Naveen Srivastava emphasised Yoga's role as a meaningful cultural bridge between the two nations and highlighted the potential of organising such events in key tourist destinations to further promote Yoga tourism in Nepal. The Mayor of Pokhara expressed appreciation for the Embassy's support in positioning Pokhara as Nepal's tourism hub through initiatives like these. The Consulate General of India also organised International Day of Yoga events in Janakpur, Chitwan, Birgunj, Hetauda, Rautahat, and Bariyarpur. The Embassy of India remains committed to fostering people-to-people connections and cultural exchanges with Nepal, grounded in the shared appreciation for Yoga and holistic approaches to health and well-being. (ANI)
Time of India
2 hours ago
- Time of India
Health department will start siddha fertility clinic, says min Ma Su
Chennai: The health department will start fertility clinics under the department of Indian medicine on a pilot basis, similar to allopathic fertility clinics, at the Govt Siddha Hospital in Chennai, health minister Ma Subramanian said on Saturday. The minister, who took part in a yoga demonstration as part of International Yoga Day, said the state started three allopathic fertility clinics — one each in Chennai, Coimbatore, and Salem — recognizing the increasing prevalence of infertility and the need for improved access to affordable and high-quality fertility care, as well as further research into the underlying causes and effective prevention strategies. "I read an article by a doctor from this institution who said textbooks of siddha medicine, written centuries ago, prescribe drugs to solve infertility. We will soon start a siddha clinic for fertility on this campus," he said. The state is also working on legislation to set up a siddha university at Madhavaram. The Tamil Nadu Siddha Medical University Bill, 2022, which was tabled in the state legislative assembly, was earlier withdrawn. The govt said it will undertake fresh legislation in tune with the provisions contained in the National Commission for Indian System of Medicine Act. In 2021-2022, the govt announced it would establish a separate siddha university. A bill passed by the Tamil Nadu assembly on April 28, 2022, was sent for the Governor's assent, but it was sent from Raj Bhavan for the assent of the President. The Centre said certain provisions of the Tamil Nadu Siddha Medical University Bill, 2022, are not in accordance with the National Commission for Indian System of Medicine Act, 2020. "We will place the new bill in the coming assembly session," Subramanian said. Tamil Nadu is the only state where there are govt-run colleges for five streams of Indian medicine and homeopathy. The govt will fill doctor vacancies in this stream soon.
Time of India
2 hours ago
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TOI Yogathon: Asanas, Awareness & a Whole Lot of Zen
1 2 Nagpur: The lush lawns of Chitnavis Centre transformed into a vibrant stretch of mats and mindfulness as over 500 yoga enthusiasts gathered for the TOI Yogathon 2025, organised by The Times of India in association with the Raisoni Group and presented by Max Healthcare, to mark International Yoga Day . The event began with pre-dawn warm-ups and progressed into a dynamic session of asanas, meditation, and wellness talks under the open sky. Participants—from tourists to toddlers—embraced the ancient Indian discipline not just as a fitness routine, but as a holistic way of life. Leading the main session, fitness coach Madhumita Ghurbe stressed the need to integrate yoga into daily life. "People often treat yoga like a one-off workout, but the true benefits emerge when it becomes part of your lifestyle—along with good sleep and balanced nutrition," she told the enthusiastic crowd. The audience included people of all age groups—students, homemakers, professionals, senior citizens, and tourists. Among them was Sven Gruel, a German national, who stumbled upon the event online and decided to attend. "Seeing people of all ages practice yoga together in India, the land of its origin, was incredibly fulfilling," he said. The event featured a spectacular yoga pyramid display by children from Chakrasan Sports Association, drawing applause for their grace and balance. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like 2025 Top Trending Local Enterprise Accounting Software [Click Here] Accounting ERP Click Here Undo Members of Sarvodaya Health Club began their morning with guided meditation and warm-ups, setting a tranquil tone. "This was our first time attending such a public yoga event. After months of regular practice, we've experienced real health benefits," said Vijaya Chandrekapure, a Sarvodaya participant. For many, Yogathon was a reminder of the importance of physical well-being. "We're mentally so active but physically negligent. Yoga helped me bring that imbalance to light," said Sayali Panchabudhe, an MBA student. Her peer Harshal Bhiwapurkar added, "It was eye-opening to learn how internal and external health are interlinked." Real estate professional Sunil Tidke said he turned to yoga to deal with body aches. "Meditation especially helped ease my stress. Watching my daughter perform today was the highlight," he said. Several local walking and fitness groups participated in the Yogathon. Members of the Gorewada Morning Walk Group called it "a rare and enriching opportunity" to break their routine and join a larger wellness movement. The event saw attendance from a wide cross-section of community leaders and dignitaries. Among them were Dr Nilesh Agrawal and Medical Superintendent Dr Santosh Tiwari of Max Healthcare, Sharad Suryawanshi of Krida Bharti. They were joined by several notable figures from various community and social organizations, including Tarun Sharma, president of Lions Club; Anjali Mantri, president of the Marwari Ladies Wing; and Prachi Agrawal, secretary of the same wing. Manali Arora, founder of Dhakkad Group, and Ganesh Bamdekar, secretary of Telugu Samaj, were also present. The Sindhi Samaj was represented by its president Manohar Motsinghani, while Roshan Wakode, president of Raj Towers, and Nilesh Somkuwar, owner of ABS Fitness Gym, were among the local representatives in attendance. Other dignitaries included Ravi Mahulkar, president of Mind Fitness Club; Chandrapal Sonatakke, president of Vittal Rukmani Apartment; Mahesh Chopde, assistant professor at GS College of Economics; and Gauri Jadhav, principal of Base School. The Yogathon concluded with a collective meditation, echoing the theme of this year's celebration: Yoga for Harmony and Healing.
