What to do in Jun 2025: i Light, Flipside, Go Green SG & more

Wondering what to do in Jun 2025? With the June school holidays approaching, it's time to take a well-deserved break. After all, this month is filled with activities for families to bond together. June is also packed with programmes that spur us to do our part to save Mother Earth and arts events that galvanise us to ruminate over the future of our planet.
Check out these best activities to recharge this month over the June school holidays.
i Light Singapore is a sustainable light art festival held annually. This year, the festival features 17 light art installations by 20 artists, all inspired by the colour red and the theme 'To Gather'. This year's event celebrates Singapore's 60th year of independence.
i Light Singapore 2025 expands its reach beyond Marina Bay with new satellite sites along the Singapore River and Raffles Place, and a returning zone at South Beach.
Raffles Place Park will feature 'The Guardians,' an inflatable garden showcasing oversized flowers inspired by Singaporean flora. Meanwhile, South Beach will play host to 'Saulux' by SPLACES. STUDIO, where wind creates light and sound within a field of swaying twigs, and 'This is Not a Screen,' an interactive art installation made from recycled polarised screens.
Multiple locations Sun to Thu: 7.30pm – 11pm Fri & Sat: 7.30pm – 12am | |
The National Family Festival 2025 will kick off in late May with a free large-scale carnival. From sports tryouts to the meet and greet with their beloved Families for Life mascot, Becky Bunny, along with engaging stage games, there's something for everyone.
The National Family Festival 2025 includes the Children's Festival as a component, taking place every weekend from 24 May to 15 Jun 2025. The Children's Festival is a collection of events designed to engage children, often with themes of friendship, family, and creativity.
The theme for this year's Children Festival is Lilo & Stitch, inspired by the film of the same name. Take a photograph with the 2-metre-tall Stitch figurine from 24 May to 8 Jun and stand to score 4 movie tickets to Disney's Lilo & Stitch and 2 Lilo & Stitch stationery sets.
For a full list of locations & timings, refer .
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Flipside 2025 is a whimsical arts festival featuring circus, comedy, physical theatre and puppetry with the theme 'The Games We Play'. It celebrates the jubilation of competition, collaboration and the absurdity of life through a diversity of free and ticketed programmes.
The arts festival kicks things off with Bill's 44th birthday celebration (for adults only!) with cake, snacks and games, where Bill takes us on a journey of self-discovery and acceptance.
Returning to the festival are the Lah Meh Lions who bring a Singaporean twist to the games we all played growing up. Meanwhile, puppeteer Lee Dae Yeol's A Show With Strings transforms the childhood game of Cat's Cradle into an imaginative showcase.
Standard Ticket for Bill's 44th at S$38 at
1 Esplanade Drive, Singapore 038981
+65 6828 8377 For a full list of programme timings, refer . | |
Go Green SG is a whole-of-nation movement to rally citizens, organisations and the community to take collective action towards a more environmentally sustainable and greener Singapore. The event returns from 16 May to 29 Jun 2025 in support of SG60. Go Green SG this year will feature more than 900 activities by around 400 partners.
Embark on a memorable outdoor adventure at the 4-hour Lazarus Sea Sports Centre (LSSC) Cycle & Kayak Island Tour (1, 8, 15, 22 & 29 Jun, 9.30 am – 1.30 pm), a guided experience that showcases the stunning coastal landscapes of the Southern Islands.
LSSC Cycle & Kayak Island Tour at S$85 at
For a full list of locations & programme timings, refer here.
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How could an interrelated future for humans and non-humans become a reality? In June, the ArtScience Museum presents a seasonal programme on exploring imaginaries that orientates us towards driving change to mould tangible and sustainable collective futures.
Explore a variety of perspectives and on-ground learnings through a nature-in-focus film festival, a forum that explores teenagers' unique paradigm around ecological justice, digital nature art trails and upcycling workshops on environmental empathy, and installations that dream up fantastical ecosystems of make belief flora and fauna and hypothetical scenarios.
Be sure to drop by their workshop (14 & 28 Jun) to learn about plastics and sustainability practices and how to use sewing skills to craft an eco-friendly bag from recycled materials.
Standard Ticket for Create an Eco-Friendly Bag Workshop at S$4 at
For a full list of locations & programme timings, refer here. +65 6688 8888 | |
The fifth edition of Gallery Children's Biennale is held in conjunction with the Gallery's 10th anniversary and the nation's 60th birthday. With the overarching theme of 'Tomorrow We'll Be…', the Biennale invites children to reflect on the endless possibilities of the future.
Both children and adults can look forward to 8 multi-sensorial artworks by both local and international artists, as well as a lineup of free, engaging activities throughout the period.
Fantasy by Co2_karbondioksida is a work inspired by the creators' 2-year-old daughter, Quinn. The piece was made by repurposing pre-loved baby clothes and toys. It reflects the parents' concerns about the waste conundrum. For example, where do children's items end up when they are no longer needed? Are they junked or given to others who can use them?
1 Saint Andrew's Road, National Gallery Singapore, Singapore 178957 +65 6271 7000 Daily: 10am – 7pm | |
Get ready to gather your crew because Altro Zafferano just launched a fantastic new menu that's all about flexibility and sharing! They're bringing the bold, bright flavours of Southern Italy straight to your table, crafted with the freshest premium ingredients.
This revamped menu means more deliciousness for everyone, including:
An expanded variety of starters (from S$18++)
Their special foccacinas (from S$10++)
Awesome large-format dishes perfect for sharing (from S$36++)
Plus, all your favourite pastas (from S$34++), mains (from S$58++), sides (from S$16++), and desserts (S$5++).
Imagine soaking up an Italian summer, and you've got the vibe of the (S$28++)! This Neapolitan gem features tender, fresh Mediterranean octopus that's first blanched, then thinly sliced and tossed with olives, tiny boiled potatoes, aromatic herbs, and bright Amalfi lemon zest.
Next, get ready for Altro Zafferano's amazing spin on a Northern Italian classic: the (S$38++)! Imagine this: delicate, house-made pasta parcels brimming with a dreamy 'stracciatella' filling. We're talking a luscious blend of creamy burrata and silky mascarpone, jazzed up with the nutty goodness of Parmigiano, a hint of basil, and a touch of egg yolk.
And now for our favourite dish – the (S$36++/pax)! This isn't just pasta; it's an experience that starts right at your table. A beautifully hand-crafted rigatoni from Southern Italy gets tossed tableside in a giant pecorino cheese wheel! Yes, you heard that right – a cheese wheel! The whole dining room fills with the most incredible, savoury aroma as the pasta soaks up the sharp, rich deliciousness of the cheese.
Lastly, get ready to share (or not!) the dreamy (S$24++ for 2 pax). This classic Italian dessert features delicate, gluten-free soaked in espresso and Cointreau, layered with velvety mascarpone, and finished with cocoa powder and candied orange peel. Pure bliss in every spoonful!
10 Collyer Quay, Ocean Financial Centre, Level 43, Singapore 049315 +65 6509 1488 Mon to Fri: 12pm – 3pm & 6pm – 11pm Sat: 6pm – 11pm Closed on Sunday |
Best free kids activities in Singapore
Jointly presented by the Children's Museum Singapore and the Museum Roundtable, Children's Season is an annual programme that brings cultural and educational experiences to spark curiosity in children and inspire them to learn about our past.
This June holidays, dive into Char Kway Teow Rhapsody – an adventure where children roleplay as the lively ingredients in Uncle Seng's iconic dish, while he battles dementia.
Starting at Armenian Street, embark on a whimsical pre-activity. Then, go on a journey of scents, sounds and stories about the disappearing hawker trade. Combining live theatre, cooking and play, rediscover what it means to cherish our heritage, one stir-fry at a time.
Child & Adult Ticket for Char Kway Teow Rhapsody at S$35 Each at
23-B Coleman Street, Children's Museum, Singapore 179807
+65 6337 3888 For a full list of programme timings, refer . | |
From 22 May to 15 Jun, float across the canals of La Serenissima – the 'Most Serene', or what Venice was called back in the day – as the heady scent of lilies in full summer bloom transports you to one of the most beautiful places in the world. As you traipse through the narrow cobblestone streets of a picturesque Italian town, a diversity of lilies line your route.
You definitely won't be able to miss the eye-catching yellow scooter or the Vespa during your stroll. From its first buzz through Venice's post-war streets, the Vespa transformed urban mobility with its sleek frame, enclosed mechanics and step-through design. From factory floors to theatres, the 2-wheeled vehicle quickly became a symbol of Italian flair.
Cloud Forest featuring Jurassic World: The Experience Adult Resident Ticket at S$26 & Child/Senior Resident Ticket at S$22 at
18 Marina Gardens Drive, Singapore 018953
+65 6420 6848 9am – 9pm (22 May – 15 Jun) | |
The 2025 Swiss Club Music Festival is a live music event hosted by the Swiss Club in Singapore, offering a variety of musical performances, food and drinks, according to the French Chamber of Commerce and an Eventbrite post. It features live music and a G-rated film screening for families. All net profits from ticket sales will go to the charity ANAK-Tnk.
Enjoy live performances from over 40 talented artists bringing you more than 60 songs. Indulge in alfresco jazz and bossa nova tunes, along with timeless pop and rock classics. Savour easy-going food options and taste a vast drink selection, such as free champagne.
General Admission Ticket at S$30 at
36 Swiss Club Road, Swiss Club, Singapore 288139
+65 6591 9420 5pm – 11pm | |
Wondering what else to do in Jun 2025? Get ready for the ultimate anime shopping experience at the DOKI! DOKI! Anime Market. With exclusive merch, exclusive artist partnerships and a series of creators, this is the event anime fans have been waiting for.
The artist alley at the market has been curated to include as many anime and video game series as possible. From old but gold fandoms to the hottest stuff all year round such as Genshin Impact & Honkai: Star Rail to even non-anime titles, visitors will be in for a treat.
2 lucky convention attendees will win tickets to see MY FIRST STORY live at their debut Singapore show at the Sands Theatre, Marina Bay Sands, as part of their first Asia tour.
Entry Ticket at S$15 at
1 Raffles Boulevard, Suntec International Convention & Exhibition Centre, Hall 406, Singapore 039593 11.30am – 7.30pm | |
If you liked Emerald Hill, it doesn't hurt to travel to Sentosa for A Peranakan Journey Awakened Through the Senses (at least you won't have to pay for the activities). Here, be wowed by Peranakan exhibits that glow after dark and get hands-on with batik lessons.
Step into a vibrant world of Peranakan craftsmanship at the Field of Beaded Bloom @ Tactile Trellis. Be wowed by a giant beaded shoe sculpture and intricate designs inspired by traditional beaded slippers. Wander through the alleyway to explore the evolution of the Peranakan kebaya and batik. You can also admire accessories and cross-cultural influences.
Be blown away by Peranakan artistry at the Giant in Grace @ The Walkway. From elaborate teapots to exquisite jewellery, these daily treasures are reimagined at a larger-than-life scale. You will be able to admire every intricate detail up close. Each piece tells a tale of heritage, handiwork and culture through reflective write-ups that bring them to life.
For a full list of locations & programme details, refer .
+65 1800-SENTOSA (736 8672) | |
Singapore's comedy legend and drag queen Kumar is back with an all-new show live at Crystal Fairy on Carpenter Street in Singapore. Known for his sharp wit, fearless humour and electrifying stage presence, Kumar promises a night of uncensored laughter and fun.
The performer rose to stardom from his cabaret nightclub acts and 2 decades of over-the-top performances on television, stage, and films. Besides that, the entertainer has also published a biographical book called 'Kumar: From Rags To Drag' back in Sep 2011.
Whether you're a first-timer or a devoted fan, this performance will leave you in stitches. Don't miss the chance to see this icon live and prepare for a night of boisterous chuckling.
Admission Ticket (Inclusive of 1 Drink) at S$58.73 at
29 Carpenter Street, Crystal Fairy, Level 7, Singapore 059923
+65 8751 3242 8pm – 10pm | |
Guess what's shaking up your Sunday brunch game? The Masses, your go-to for fantastic Franco-Asian eats, just dropped their new Farm-Style Communal Sunday Brunch on 20 Apr 2025!
Get ready for a super chill, rustic-chic feast that's all about amazing flavours and good vibes with your favourite people. We're talking a generous spread inspired by the French countryside, where every dish is crafted with serious passion.
For just S$68.80++ per adult (and a sweet deal for the little ones!), you and your crew (minimum 2 diners) can dive into a curated 10-dish sharing menu every Sunday from 11am to 5pm.
Expect a table laden with artisanal breads, yummy dips, fresh salads, and tasty appetisers to kick things off. Then, get ready for satisfying mains featuring poultry and seafood, all rounded off with delightful desserts. Plus, the kitchen might even surprise you with second helpings of your faves!
The Crispy Chicken Leg with Sauce Supreme was definitely the star of our meal, because this isn't just chicken, it's a masterpiece! They put serious love into this dish: the chicken leg gets a 24-hour brine, then a 12-hour air-dry, before being perfectly pan-roasted. The result? Skin that's unbelievably crisp, and meat that's juicy and succulent. It comes with delightful sautéed shiitake mushrooms and pancetta, all brought together by a rich, velvety sauce crafted from chicken jus, mustard, pepper, Champagne, Xérès vinegar, and cream. Pure culinary magic!
Click here to see menu.
15 Stamford Road, Capitol Singapore/The Arcade, #01-84, Singapore 178905 +65 6518 4988 Sunday: 11am to 5pm | |
14 things to do on Sentosa for an attraction-packed visit
The post What to do in Jun 2025: i Light, Flipside, Go Green SG & more appeared first on SETHLUI.com.

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7 hours ago

• Yahoo

These Are the Longest Flights in the World—Plus Doctor-approved Tips for Getting Through Ultra-long Hauls

The longest commercial flight in the world is a nearly 19-hour route between New York City and Singapore. All 10 of the longest routes currently operating are over 17 hours long. Ultra-long-haul flights can be uncomfortable, so we spoke with two medical experts for their top tips for surviving—and even enjoying—super-long to next-gen aircraft, cutting-edge technology, and a surge in demand for seamless international travel, ultra-long-haul flights are pushing the boundaries of modern aviation. Today's longest nonstop routes top 18 hours and cover nearly 10,000 miles, linking cities like Singapore and New York or Auckland and Doha in a single, uninterrupted leg. Ahead, we've compiled some of the longest commercial flights on carriers like Qantas, Singapore Airlines, and Air New Zealand—plus expert-approved strategies to help you make the most of every mile on these marathon journeys at 35,000 feet. Flight time: 18 hours and 40 minutesCarrier: Singapore AirlinesNumber of miles: 9,536 At nearly 19 hours long, this New York City to Singapore flight, operated by Singapore Airlines, is the world's longest passenger flight, both by distance and duration. Passengers fly aboard a specially configured Airbus A350-900ULR, designed for ultra-long-range travel with enhanced fuel capacity and comfort. It also features a unique two-class layout—with business class and premium economy (read: no standard economy)—to optimize the onboard experience for this marathon journey. Flight time: 18 hours and 25 minutesCarrier: Singapore AirlinesNumber of miles: 9,523 This Singapore to Newark flight clocks in just shy of 18 hours and 30 minutes—slightly shorter than its New York-to-Singapore counterpart listed above. It's operated by the same aircraft, the Airbus A350-900ULR, which, as noted earlier, omits economy seating in favor of just premium economy and business class to ensure a more comfortable experience. Flight time: 18 hoursCarrier: Air New Zealand, QantasNumber of miles: 8,828 This 18-hour Air New Zealand flight is notable for connecting New Zealand and the U.S. East Coast on an unusually long nonstop route. It's operated by a specially configured Boeing 787-9 Dreamliner, featuring 18 business class seats, 21 premium economy seats, and 263 economy seats—including several Economy Skycouch rows, where adjustable leg rests can transform standard seats into lie-flat couch-style spaces. In May 2025, Air New Zealand began flying newly retrofitted Dreamliners equipped with larger 4K screens, Bluetooth audio pairing, and the option to use personal devices as remotes. Starting in 2026, the airline plans to roll out its innovative "Skynest" sleeping pods—a bunk-bed-style setup designed to give economy passengers a place to lie flat and rest during ultra-long-haul flights. Qantas also offers this route on the same plane. Flight time: 17 hours and 55 minutesCarrier: Air IndiaNumber of miles: 8,701 Just five minutes shy of the 18-hour mark, this San Francisco to Bengaluru route from Air India, which launched in 2021, covers a whopping 8,701 miles. The voyage takes place aboard a Boeing 777-200LR, an ultra-long-range aircraft designed specifically for these marathon routes. Onboard, passengers can expect a three-class configuration, including business class equipped with lie-flat seats, premium economy, and standard economy. While the product may not be the most cutting-edge among international carriers, the route, which connects two tech hubs—Silicon Valley and Bengaluru—makes it a major draw for business travelers. Flight time: 17 hours and 35 minutesCarrier: Singapore AirlinesNumber of miles: 8,762 Connecting Southeast Asia with the U.S. West Coast, this 17-hour, 35-minute journey from Los Angeles to Singapore is one of the world's longest nonstop flights. Operated by Singapore Airlines, the route is flown aboard the aforementioned Airbus A350-900ULR, which is distinguished by its absence of an economy cabin. Not only does this route link two global business hubs, but it also serves as a key gateway for U.S. travelers heading to Southeast Asia, making it easier than ever to explore the region. Flight time: 17 hours and 35 minutesCarrier: QantasNumber of miles: 8,990 Operated by a Boeing 787-9 Dreamliner, this Qantas flight spans nearly 9,000 miles, connecting Australia with the southern United States in just under 18 hours, eliminating the need for layovers in Los Angeles or Sydney. With lie-flat business class seats, premium economy, and standard economy options, it's designed to serve both business and leisure travelers making the trek across the globe. From Dallas, travelers can continue onward to many destinations around the U.S. with partner airline, American Airlines. Flight time: 17 hours and 30 minutesCarrier: QantasNumber of miles: 9,009 This Qantas flight from Perth to London was the first-ever nonstop commercial service between Australia and the United Kingdom. Covering more than 9,000 miles in roughly 17.5 hours, it launched in 2018 and marked a major milestone in ultra-long-haul travel by eliminating stopovers in Asia or the Middle East. Aboard the Boeing 787-9 Dreamliner, you'll find lie-flat business class, premium economy, and standard economy cabins. Flight time: 17 hours and 15 minutesCarrier: QantasNumber of miles: 8,580 This Dallas to Sydney route is also considered to be one of the world's longest nonstop commercial flights. While Qantas primarily uses the Boeing 787-9 Dreamliner on international routes like this flight, the airline will begin alternating with the Airbus A380 aircraft in August 2025. The latter aircraft offers additional seats and is also the only one in Qantas' current fleet to feature a first class. In addition to 14 first-class seats, it'll offer 70 business class seats, 60 premium economy seats, and 341 economy seats. Flight time: 17 hours and 20 minutesCarrier: Qatar AirwaysNumber of miles: 9,031 Spanning a total of 9,031 miles, Qatar Airways' Auckland to Doha flight route ranks among the world's longest flights. Passengers fly aboard Qatar Airways' Airbus A350-1000, featuring the airline's award-winning Qsuite Business Class, complete with fully lie-flat beds and sliding privacy doors. In economy, travelers enjoy generous legroom and a robust selection of in-flight entertainment. In addition to linking New Zealand with the Middle East, this route offers easy onward connections to Europe, Africa, and Asia via Qatar Airways' hub at Hamad International Airport in Doha. Flight time: 17 hours and 5 minutesCarrier: EmiratesNumber of miles: 8,823 Emirates' Auckland to Dubai service ranks among the longest A380-operated flights in the world, covering 8,823 miles in just over 17 hours. The route serves as a key jumping-off point for destinations across Europe, Africa, and Asia, thanks to Emirates' extensive network out of Dubai. Onboard the expansive double-decker aircraft, passengers can expect the airline's signature amenities: private first-class suites, lie-flat business class seats, an onboard lounge and bar for premium cabins, and spacious economy cabins. "Before embarking on a long-haul flight, it's a good idea to choose light, nutrient-rich meals to keep you feeling comfortable and energized," says Lauren Manaker, MS, RDN, LD, a registered dietitian based in Charleston, South Carolina. Choose easy-to-digest foods like lean proteins, whole grains, and fruits and vegetables, while avoiding heavy, greasy meals and carbonated drinks, which can contribute to bloating. For in-flight sustenance, Manaker recommends packing wholesome snacks (think: nuts, seeds, and granola bars) to help maintain energy levels throughout the journey. "Staying hydrated during a flight is crucial because the cabin air can be quite dry," explains Manaker. "Try to drink water regularly throughout the flight, aiming for at least a cup every hour." While not essential, she notes that electrolyte supplements can be helpful—especially on longer flights—as they replenish key minerals and support hydration more effectively than water alone. One of her go-to options is Now's Effer-Hydrate Effervescent Tablets, which are "easy to add to water while in the air." When you board the plane, adjust your clocks to the time at your destination and do your best to eat, sleep, and function according to that new time zone, advises Dr. Rebecca Robbins, a sleep scientist at Brigham and Women's Hospital and an assistant professor of medicine at Harvard Medical School. "For instance, if you board an overnight flight from New York to London, it most certainly is the middle of the night at your destination." To help your body adjust, she recommends eating an early dinner the day of departure, skipping the in-flight meals and beverages, and letting the flight attendants know you'd prefer not to be disturbed so you can get some sleep. Dr. Robins recommends traveling with pre-tested sleep accessories, such as earplugs and eye masks, telling Travel + Leisure, "Think of these as your armor against sounds and light on the plane, which you cannot always control." Similarly, "You may also bring along items that give you comfort, such as a scarf that can double as a blanket." According to Dr. Robbins, if you find yourself exhausted but unable to sleep—a common challenge when crossing time zones—focusing on breathing exercises and mindfulness techniques can help calm your body and ease you into a restful state. "If you are struggling to sleep, close your eyes and try to meditate," she advises. "Bring all your attention to your breath, then imagine a bright light at your third eye. Focus all your attention on that light, expanding the light when you breathe in and making the light smaller as you breathe out." "Taking exogenous melatonin, or melatonin in tablet form, for coping with jetlag can be beneficial," explains Dr. Robbins. This is key because, per the pro, "melatonin fundamentally is for issues relating to a mismatch between our internally coded sleep and wake times and the pattern of light and darkness around us and/or social time at a new destination." As always, consult your doctor before starting any new supplement. Read the original article on Travel & Leisure

Travel + Leisure

8 hours ago

• Travel + Leisure

These Are the Longest Flights in the World—Plus Doctor-approved Tips for Getting Through Ultra-long Hauls

Thanks to next-gen aircraft, cutting-edge technology, and a surge in demand for seamless international travel, ultra-long-haul flights are pushing the boundaries of modern aviation. Today's longest nonstop routes top 18 hours and cover nearly 10,000 miles, linking cities like Singapore and New York or Auckland and Doha in a single, uninterrupted leg. Ahead, we've compiled some of the longest commercial flights on carriers like Qantas, Singapore Airlines, and Air New Zealand—plus expert-approved strategies to help you make the most of every mile on these marathon journeys at 35,000 feet. Flight time: 18 hours and 40 minutes Carrier: Singapore Airlines Number of miles: 9,536 At nearly 19 hours long, this New York City to Singapore flight, operated by Singapore Airlines, is the world's longest passenger flight, both by distance and duration. Passengers fly aboard a specially configured Airbus A350-900ULR, designed for ultra-long-range travel with enhanced fuel capacity and comfort. It also features a unique two-class layout—with business class and premium economy (read: no standard economy)—to optimize the onboard experience for this marathon journey. An airplane flying over time: 18 hours and 25 minutes Carrier: Singapore Airlines Number of miles: 9,523 This Singapore to Newark flight clocks in just shy of 18 hours and 30 minutes—slightly shorter than its New York-to-Singapore counterpart listed above. It's operated by the same aircraft, the Airbus A350-900ULR, which, as noted earlier, omits economy seating in favor of just premium economy and business class to ensure a more comfortable experience. Flight time: 18 hours Carrier: Air New Zealand, Qantas Number of miles: 8,828 This 18-hour Air New Zealand flight is notable for connecting New Zealand and the U.S. East Coast on an unusually long nonstop route. It's operated by a specially configured Boeing 787-9 Dreamliner, featuring 18 business class seats, 21 premium economy seats, and 263 economy seats—including several Economy Skycouch rows, where adjustable leg rests can transform standard seats into lie-flat couch-style spaces. In May 2025, Air New Zealand began flying newly retrofitted Dreamliners equipped with larger 4K screens, Bluetooth audio pairing, and the option to use personal devices as remotes. Starting in 2026, the airline plans to roll out its innovative "Skynest" sleeping pods—a bunk-bed-style setup designed to give economy passengers a place to lie flat and rest during ultra-long-haul flights. Qantas also offers this route on the same plane. Flight time: 17 hours and 55 minutes Carrier: Air India Number of miles: 8,701 Just five minutes shy of the 18-hour mark, this San Francisco to Bengaluru route from Air India, which launched in 2021, covers a whopping 8,701 miles. The voyage takes place aboard a Boeing 777-200LR, an ultra-long-range aircraft designed specifically for these marathon routes. Onboard, passengers can expect a three-class configuration, including business class equipped with lie-flat seats, premium economy, and standard economy. While the product may not be the most cutting-edge among international carriers, the route, which connects two tech hubs—Silicon Valley and Bengaluru—makes it a major draw for business travelers. Flight time: 17 hours and 35 minutes Carrier: Singapore Airlines Number of miles: 8,762 Connecting Southeast Asia with the U.S. West Coast, this 17-hour, 35-minute journey from Los Angeles to Singapore is one of the world's longest nonstop flights. Operated by Singapore Airlines, the route is flown aboard the aforementioned Airbus A350-900ULR, which is distinguished by its absence of an economy cabin. Not only does this route link two global business hubs, but it also serves as a key gateway for U.S. travelers heading to Southeast Asia, making it easier than ever to explore the region. Flight time: 17 hours and 35 minutes Carrier: Qantas Number of miles: 8,990 Operated by a Boeing 787-9 Dreamliner, this Qantas flight spans nearly 9,000 miles, connecting Australia with the southern United States in just under 18 hours, eliminating the need for layovers in Los Angeles or Sydney. With lie-flat business class seats, premium economy, and standard economy options, it's designed to serve both business and leisure travelers making the trek across the globe. From Dallas, travelers can continue onward to many destinations around the U.S. with partner airline, American Airlines. Flight time: 17 hours and 30 minutes Carrier: Qantas Number of miles: 9,009 This Qantas flight from Perth to London was the first-ever nonstop commercial service between Australia and the United Kingdom. Covering more than 9,000 miles in roughly 17.5 hours, it launched in 2018 and marked a major milestone in ultra-long-haul travel by eliminating stopovers in Asia or the Middle East. Aboard the Boeing 787-9 Dreamliner, you'll find lie-flat business class, premium economy, and standard economy cabins. Flight time: 17 hours and 15 minutes Carrier: Qantas Number of miles: 8,580 This Dallas to Sydney route is also considered to be one of the world's longest nonstop commercial flights. While Qantas primarily uses the Boeing 787-9 Dreamliner on international routes like this flight, the airline will begin alternating with the Airbus A380 aircraft in August 2025. The latter aircraft offers additional seats and is also the only one in Qantas' current fleet to feature a first class. In addition to 14 first-class seats, it'll offer 70 business class seats, 60 premium economy seats, and 341 economy seats. Flight time: 17 hours and 20 minutes Carrier: Qatar Airways Number of miles: 9,031 Spanning a total of 9,031 miles, Qatar Airways' Auckland to Doha flight route ranks among the world's longest flights. Passengers fly aboard Qatar Airways' Airbus A350-1000, featuring the airline's award-winning Qsuite Business Class, complete with fully lie-flat beds and sliding privacy doors. In economy, travelers enjoy generous legroom and a robust selection of in-flight entertainment. In addition to linking New Zealand with the Middle East, this route offers easy onward connections to Europe, Africa, and Asia via Qatar Airways' hub at Hamad International Airport in Doha. Flight time: 17 hours and 5 minutes Carrier: Emirates Number of miles: 8,823 Emirates' Auckland to Dubai service ranks among the longest A380-operated flights in the world, covering 8,823 miles in just over 17 hours. The route serves as a key jumping-off point for destinations across Europe, Africa, and Asia, thanks to Emirates' extensive network out of Dubai. Onboard the expansive double-decker aircraft, passengers can expect the airline's signature amenities: private first-class suites, lie-flat business class seats, an onboard lounge and bar for premium cabins, and spacious economy cabins. A passenger sleeps on a plane with an eye mask. "Before embarking on a long-haul flight, it's a good idea to choose light, nutrient-rich meals to keep you feeling comfortable and energized," says Lauren Manaker, MS, RDN, LD, a registered dietitian based in Charleston, South Carolina. Choose easy-to-digest foods like lean proteins, whole grains, and fruits and vegetables, while avoiding heavy, greasy meals and carbonated drinks, which can contribute to bloating. For in-flight sustenance, Manaker recommends packing wholesome snacks (think: nuts, seeds, and granola bars) to help maintain energy levels throughout the journey. "Staying hydrated during a flight is crucial because the cabin air can be quite dry," explains Manaker. "Try to drink water regularly throughout the flight, aiming for at least a cup every hour." While not essential, she notes that electrolyte supplements can be helpful—especially on longer flights—as they replenish key minerals and support hydration more effectively than water alone. One of her go-to options is Now's Effer-Hydrate Effervescent Tablets, which are "easy to add to water while in the air." When you board the plane, adjust your clocks to the time at your destination and do your best to eat, sleep, and function according to that new time zone, advises Dr. Rebecca Robbins, a sleep scientist at Brigham and Women's Hospital and an assistant professor of medicine at Harvard Medical School. "For instance, if you board an overnight flight from New York to London, it most certainly is the middle of the night at your destination." To help your body adjust, she recommends eating an early dinner the day of departure, skipping the in-flight meals and beverages, and letting the flight attendants know you'd prefer not to be disturbed so you can get some sleep. Dr. Robins recommends traveling with pre-tested sleep accessories, such as earplugs and eye masks, telling Travel + Leisure , "Think of these as your armor against sounds and light on the plane, which you cannot always control." Similarly, "You may also bring along items that give you comfort, such as a scarf that can double as a blanket." According to Dr. Robbins, if you find yourself exhausted but unable to sleep—a common challenge when crossing time zones—focusing on breathing exercises and mindfulness techniques can help calm your body and ease you into a restful state. "If you are struggling to sleep, close your eyes and try to meditate," she advises. "Bring all your attention to your breath, then imagine a bright light at your third eye. Focus all your attention on that light, expanding the light when you breathe in and making the light smaller as you breathe out." "Taking exogenous melatonin, or melatonin in tablet form, for coping with jetlag can be beneficial," explains Dr. Robbins. This is key because, per the pro, "melatonin fundamentally is for issues relating to a mismatch between our internally coded sleep and wake times and the pattern of light and darkness around us and/or social time at a new destination." As always, consult your doctor before starting any new supplement.

CBS News

11 hours ago

• CBS News

Kidsburgh Weekend Guide: June 20-22

With the weather finally feeling like summer, there are so many fun ways to get outside and have fun with the family this weekend. Here are a few highlights from Kidsburgh's weekend guide. You can see the full list here. Friday, June 20- Sunday, June 22: Pogopalooza 2025 Pogopalooza presents three days of high-flying world championship competitions. Brave souls can sign up to compete in categories like highest jump, freestyle, best trick, or tech. There's a classification for kids, too, with the 15 and under Bounce-off. Tickets are free, but registration is requested. Saturday, June 21: Make Music Day at The Frick Pittsburgh, 11:30 a.m. to 2 p.m. Enjoy free live music as we participate in the global celebration of Make Music Day! Make Music Day is designed to help with music exploration, to showcase local musical talent, and to inspire others to play music. The global celebration of music is held annually on the summer solstice, with more than 5,000 live, free music-making events held on June 21. Find more details about Pittsburgh's own local celebration here. Summer Explorer Series at The Frick Pittsburgh Summer Explorer Series | The Frick Pittsburgh Museums & Gardens Saturday, June 21: Prime Stage Theater Cemetery Walk, 12 p.m. to 5 p.m. Join the theatrical folks at Prime Stage Theater for a lively and informative walk through the historic Allegheny Cemetery, located at 4734 Butler Street. Prepare to be inspired by these local legends as the crew brings their stories to life. Tours are $20 per person and are one hour long, with tours running on the hour. Find more details here, as well as a YouTube video about the tours here.