
FLEX Studio Announces the Opening of Its Largest Branch at Waterfront City, Dbayeh
By Editor_wr Last updated May 5, 2025
Driven by the belief that every individual – whether young or senior, athletic or not, working individual, stay at home mother or even retired – deserves to move and feel better, FLEX Studio is expanding its footprint to bring its unique wellness experience closer to the community. 'At FLEX Studio, we are committed to making better mobility and flexibility accessible to all – because wellness isn't a luxury, it's a right. From challenges like teeth grinding, bloating, and water retention to overall stiffness and discomfort, our licensed physiotherapists offer personalized, hands-on care with no effort required from the client,' said Ola Al Dika, Brand Manager at FLEX Studio.
As part of its holistic approach to well-being, FLEX Studio also introduces FLEX Face (launched in 2020) a natural facial training technique that manually activates the 42 facial muscles, enhances blood circulation, and supports cellular rejuvenation using pure, organic vitamin serums. This innovative service boosts collagen production and revitalizes the skin, offering a refreshed and radiant look from the inside out.
The new branch offers a dedicated space where self-care, recovery, and flexibility come together. It reflects FLEX Studio's ongoing commitment to making high-quality, personalized, and affordable preventative care accessible to everyone—whether to move better, feel stronger, or simply live life with more ease and comfort. The space features advanced recovery tools such as ice plunge and a recovery sauna, enhancing circulation, reducing inflammation, and accelerating muscle recovery—providing a comprehensive wellness experience for all.
Established over five years ago, FLEX Studio has grown to become the region's largest preventative physiotherapy and assisted stretching provider, with branches in Saifi Village, Ashrafieh, Gemmayzeh, Ramlet El Bayda, Downtown Beirut, and now in Dbayeh. Known for its personalized approach, every session at FLEX Studio is led by licensed physiotherapists who tailor the experience to everyone, regardless of age, fitness level, or lifestyle. All services provided are at affordable prices and suit all budgets.
FLEX Studio's services are now even more accessible with insurance coverage for all recovery treatments. The brand continues to set the standard in wellness by focusing on expert guidance, preventative physiotherapy, and creating a strong community connection, and most importantly delivered by licensed physiotherapists. As a leader in the industry, FLEX Studio believes in setting trends rather than following them.
With future expansions planned for Naccache, Biel (in Beirut) and the UAE, and KSA, FLEX Studio continues to stretch boundaries both for individuals and the industry.
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