
Role of Chilean Prunes in Improving Gut Health
HT Syndication
New Delhi [India], June 2: Chilean prunes, a naturally sweet and nutrient-dense dried fruit, are gaining recognition for their significant benefits in improving gut health. Chilean prunes, known for their natural sweetness and nutrient-rich profile, are quickly gaining popularity as a powerful aid for digestive health. Recent research published in Food & Function highlights that prunes not only help prevent constipation but also protect the intestinal lining and reduce bloating, making them an excellent natural remedy for digestive discomfort.
A study conducted by King's College London, compared the effect of prunes with psyllium a widely used fiber supplement. The findings confirmed that prunes were significantly more effective in relieving constipation and promoting regular bowel movements.
"Prunes have been an at-home remedy for constipation for generations, and for good reason. They work, and this is the benefit that excites me the most. Prunes are so effective at treating constipation because this delicious dried fruit works on our gut in multiple ways," said Kavita Devgan, leading dietitian, holistic health consultant, and eminent author.
Mr. Sumit Saran, India Representative of Chilean prunes remarked, "Chile is known as one of the world's largest growers and suppliers of prunes. Chilean prunes are recognized globally for their high quality. Just visit your dry fruit retailer or head to the grocery store and ask for Chilean prunes."
Their versatility, taste, and gut health benefits make them a must-have pantry staple.
For further information, please contact: https://chileprunes.cl/?lang=en
(ADVERTORIAL DISCLAIMER: The above press release has been provided by HT Syndication. ANI will not be responsible in any way for the content of the same)

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


NDTV
9 hours ago
- NDTV
Belly Fat Linked To Higher Risk of Psoriasis, Says Major Study
A new study has revealed that excess belly fat may do more harm than just affect appearance-it could significantly raise the risk of developing psoriasis, a chronic inflammatory skin condition. Researchers from King's College London analysed data from over 330,000 individuals in the UK and found a strong link between abdominal fat and psoriasis. Published in the Journal of Investigative Dermatology, the study evaluated 25 different fat-related body measurements. Those tied to belly fat, such as waist-to-hip ratio, abdominal fat ratio, waist circumference, and total abdominal fat tissue, showed the strongest associations with psoriasis. Surprisingly, traditional indicators like Body Mass Index (BMI) were found to be less accurate in predicting this risk. Experts believe the study highlights the need for more targeted health evaluations beyond BMI, especially as belly fat becomes an increasing concern in public health. Psoriasis is a chronic inflammatory skin condition that can have a significant impact on quality of life. Many individuals with psoriasis also have elevated levels of body fat. While it is well established that increasing levels of body fat raise the risk of developing psoriasis, the impact of specific fat distribution and genetics remains unclear. Researchers of the current study analysed data from over 330,000 participants with White British ancestry in the UK Biobank, including more than 9,000 people with psoriasis. They examined 25 different measures of body fat using both traditional methods and advanced imaging techniques, assessing how each was associated with psoriasis. Lead investigator Ravi Ramessur, MD, St John's Institute of Dermatology, King's College London, explains in a statement, "Our research shows that where fat is stored in the body matters when it comes to psoriasis risk. Central fat - especially around the waist - seems to play a key role. This has important implications for how we identify individuals who may be more likely to develop psoriasis or experience more severe disease and how we approach prevention and treatment strategies." Catherine H. Smith, MD, also at St John's Institute of Dermatology, King's College London, and senior author, adds, "As rates of obesity continue to rise globally, understanding how different patterns of body fat influence chronic inflammatory conditions such as psoriasis is important. Our findings suggest that central body fat contributes to psoriasis risk irrespective of genetic predisposition and reinforces the importance of measuring waist circumference and proactive healthy weight strategies in psoriasis care." Because this study only included individuals of White British ancestry from the UK Biobank, the generalisability of these findings to more diverse populations may be limited. Future studies incorporating datasets with dermatologist-confirmed diagnoses and broader ethnic representation will be important to further validate these associations and refine risk stratification approaches. Dr Ramessur notes, "We were surprised by how consistently strong the association was across different central fat measures and how much stronger the effect was in women. The observed links between central body fat and psoriasis suggest that there may be underlying biological mechanisms contributing to the disease that are not yet fully understood and which warrant further investigation."


NDTV
a day ago
- NDTV
"Yoga's Popularity Rising Across UK": King Charles On International Yoga Day
London: Hundreds of people have gathered at an iconic square on the Strand in London to join in a series of expert-led asanas and breathing techniques to mark International Day of Yoga (IDY), organised by the High Commission of India in London. Indian High Commissioner to the UK Vikram Doraiswami opened the proceedings celebrating the 10th anniversary of Yoga Day on a sunny Friday evening by reading out a special message from King Charles III. The 76-year-old monarch, known for his affinity for Yoga, said this annual celebration "promoted the global principles of unity, compassion and wellbeing". "The theme of this year's day, Yoga for One Earth, One Health, reminds us how vitally important it is that the world comes together to secure a happy and healthy future for present and future generations," read the King's message from Buckingham Palace. "Initiatives like the International Day of Yoga provide an opportunity to celebrate a practice and philosophy that means so much to so many. Year on year, Yoga is increasing in popularity across the United Kingdom, with millions of people in our country reaping its benefits. Yoga is a powerful means of enabling anyone to improve their physical and mental health and fosters a sense of wellbeing and togetherness within communities," he said. Doraiswami reflected on how it's been over a decade since the United Nations adopted a resolution put forward as an idea in 2014 by Prime Minister Narendra Modi, a "hugely popular" initiative with support from all partner nations. "Yoga is something that speaks to a universal language, the idea of the commonality of the human experience, the idea that we all, no matter where we come from, how we look, how we pray, what we speak, our bodies need the same forms of healing," said the High Commissioner. This year's programme was organised in partnership with King's College London, whose campus is near India House. "King's College London shares the values of community, wellness, inner calm and everything that Yoga represents," said Graham Lord, Senior Vice-President for Health and Life Sciences, King's College London. "This is the first of many partnerships we will have with the High Commission and also represents the partnership between the United Kingdom and India, who as you know signed a Free Trade Agreement very recently. It's wonderful for us to be building an even stronger relationship. It's lovely to see that we have brought this event closer to the High Commission and that we are using our wonderful shared space together," he said. Opening with a 'Drums of India' musical segment by the Bhavan UK, the gathering was led through Surya Namaskar followed by an introduction to Iyengar Yoga. Experts from Heartfulness UK, Art of Living and Isha Foundation then went on to take the audience through breathing techniques and mindfulness practices. The event concluded with 'Samagam', a harmonious Yoga and dance performance. International Day of Yoga is marked annually around the world on June 21, with the High Commission of India in London organising a major public event in celebration.


Business Standard
5 days ago
- Business Standard
Frutas de Chile Launches a Health Focused Campaign in India to Promote Kiwifruit from Chile
HT Syndication New Delhi [India], June 17: Chile is globally recognised for its premium-quality produce, thanks to its unique climate and geographical diversity. Among its celebrated exports, Chilean Kiwifruit stands out not only for its exceptional taste but also for its powerful nutritional benefits. To raise awareness about the health advantages of this superfruit and establish a deeper connection with Indian consumers, Frutas de Chile has launched a dedicated promotional campaign across India, 'The Power of Vitamin C, Fresh from Chile!' celebrating both taste and nutrition of Chilean kiwifruits. Known as one of the most nutrient-dense fruits, Chilean Kiwi is a powerhouse of essential vitamins and minerals. It is especially rich in vitamin C, dietary fiber, actinidin, potassium, and folate. Just one serving provides a remarkable 117% of the recommended daily intake of vitamin C and 21% of dietary fiber. It is also a good source of potassium and vitamin E, making it a smart and wholesome addition to daily diets. Talking about the health benefits, Rima Rao, dietitian and nutritionist, said "Chilean kiwi is a smart choice for those looking to support digestive health naturally. Its rich fiber content and the enzyme actinidin help improve digestion, support gut health, and may even aid in better blood sugar regulation." "One bite of a ripe Chilean kiwi gives you more vitamin C than an orange and more potassium than a banana, that's nature's multivitamin!" added Rao. Carlos Cruzat, President of the Chilean Kiwifruit Committee said "We are truly delighted with the overwhelming response to Chilean Kiwifruit in India. Health-conscious Indian consumers have embraced the fruit for its exceptional quality, great taste, and nutritional value. Our campaign is focused on deepening this connection and bringing the fruit closer to consumers across the country." Sumit Saran, In-Country Market Representative of Chilean Kiwis, said, "Consumers in India are constantly looking for fruits that builds their immunity. Through various activities and campaigns, we aim to increase awareness about health, taste and versatility of Chilean kiwifruits. Chile, a country in South America is one of the largest producers of premium kiwifruits in the world.' "With strong support from our trade and retail partners, we're making Chilean Kiwifruit available in more cities across the country. And with Chile's preferential trade agreement with India, it's also become more affordable for Indian consumers, added Cruzat." Chilean Kiwifruits will be widely available across India for the next three months. Consumers can easily purchase them from local fruit stores or online through leading e-commerce and q-commerce platforms.