Woman's 'magic' 10-minute solution banishes patio black spots
Patio black spots are a type of lichen that can be difficult to remove, but one woman has shared a 10-minute solution that she claims is 'like magic' and 'the only thing that works'
Patio black spots, those annoying types of lichen that embed themselves firmly into hard surfaces, are notoriously trickier to remove than your average patio moss and algae. These stubborn stains often laugh in the face of intensive pressure washing, leading many despairing homeowners to question if there's a solution that can truly tackle them head-on.
Thankfully, green-fingered individuals have flocked to the Mrs Hinch Gardening Tips Facebook group to spill their tried-and-true secrets for banishing these blemishes. Top of the list is the use of sodium hypochlorite, a powerful concoction known for its lichen-slaying prowess by eliminating the organisms behind those unsightly black spots.
Cassandra chimed in with her success story: "Sodium hypochlorite cleared mine. Sprayed it all over my patio, left it half an hour then just rinsed off. Leave longer if you prefer."
Meanwhile, David Simkins offered his two cents: "Sodium hypochlorite from eBay. Just brush on and rinse off after an hour. It will kill any weeds too."
Adding to the chorus, Charlotte Lodge shared her own positive experience: "Sodium hypochlorite worked so well for me to get the black spots off."
For those eager to try it out, sodium hypochlorite is up for grabs at £21.50 on Amazon or available for £30 from Alliance Online, reports the Express.
Yet, amid the praise, one gardener posed a note of caution, suggesting that sodium hypochlorite doesn't completely eliminate black spots but rather diminishes their appearance.
Shannon Booker clarified her stance: "Sodium hypochlorite is undiluted bleach which is really good at cleaning any paving.
"I have used it past and present but it doesn't remove black spots it just fades it. It is a fungus embedded and grows I have it on Indian stone.
"This year I have used the Pro-Kleen black spot remover and the stains have all gone now."
Other green-fingered enthusiasts have also sung praises for this product. Jess Gwyen remarked: "Pro-Kleen black spot destroyer it's really good.
"Sprayed my slabs and within 10 minutes the black spots had gone. It really works like magic."
Fiona Stewart commented: "The Pro-Kleen black spot remover is the only thing that works to get the black spots off. Just had mine delivered."
The Pro-Kleen Ultimate Black Destroyer is available on Amazon for £29.95, with customers noting its "very effective" nature and how their patios "look like new" after use. However, reviews are varied regarding the effectiveness on black spots and overall value.
Households can also find the Pro-Kleen Ultimate Black Destroyer at B&Q and OnBuy for £29.95.
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D-Bal MAX - Suitable for Bodybuilders Pros Formulated for bodybuilders Suitable for vegetarians Soy and gluten-free Try it for 2 months, risk-free Cons Unsuitable if you're caffeine-sensitive Who Is It Best For? As one of the best testosterone boosters for muscle gain, D-Bal MAX is designed specifically for bodybuilders and weightlifters who want to push past their limits. Imagine building more muscle naturally while torching body fat and feeling energized throughout your workouts. That's the idea behind D-Bal MAX. And if you're already hitting the gym hard but those gains just aren't coming, this could be the thing to help you break through that plateau and finally see the results you deserve. Dosage 4 capsules 30 to 45 minutes before exercise Prices 1-month supply: $69.99 3-month supply: $139.99 5-month supply: $209.99 User Reviews While the D-Bal MAX website features numerous positive testimonials, for a more comprehensive and unbiased perspective, we recommend exploring subreddits such as r/fitness or r/supplements and inquiring about the supplement from users in the community. 6. Prime Male - Best Caffeine-Free Option Pros Stimulant free 12 natural ingredients to support T levels Huge savings on combo packs Manufactured in an FDA-approved facility Cons Limited 30-day refund policy Who Is It Best For? Prime Male might be your champion if you're looking for a natural testosterone booster that's caffeine-free. It is designed to give you a lift without the jitters, focusing on natural ingredients to support your energy levels and libido. It can also help with building lean muscle and could even maximize your overall performance. Dosage 1 capsule, 4 times a day, with a meal or snack Prices 1-month supply: $75 2-month supply: $150 4-month supply: $225 User Reviews On Amazon, customer sentiment for this booster is mixed, primarily due to its high cost. Vicente noted positive effects, including a 10-pound weight loss and a noticeable "booster" sensation, but expressed frustration over its frequent out-of-stock status. Similarly, Scott acknowledged "some benefit" but ultimately found the cost prohibitive [9] [10]. 7. XWERKS Rise - Best for Essential Nutrients and Minerals Pros Simple formulation New users get 20% cashback No fillers or dyes Pay in 2 interest-free installments Cons 30-day money-back guarantee Who Is It Best For? XWERKS Rise is designed as the best testosterone booster for men who want to optimize their well-being naturally. 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This supplement is designed to target both testosterone and HGH (human growth hormone), which can decline with age. Provacyl can also help manage symptoms often linked to "male menopause," like a dip in energy and mood, making it one of the best testosterone boosters for men over 50. Dosage 2 tablets twice a day, preferably in the morning and evening Prices 1-month supply: $59.95 3-month supply: $154.95 6-month supply: $268.95 12-month supply: $388.95 User Reviews On Provacyl's official website, a user reported that 2 years of consistent use yielded no negative side effects, noting only some weight loss and increased energy. However, Justin's review on the manufacturer's Trustpilot page expressed frustration with the extended shipping time from purchase to product delivery [12] [13]. Critical Ingredients in the Best Testosterone Boosters Certain key ingredients are commonly found in the best testosterone boosters, each chosen for their potential to support or enhance testosterone production naturally: Ashwagandha Extract: A randomized crossover study showed that ashwagandha supplementation can increase testosterone levels in men, including those undergoing resistance training, oligospermic males, and infertile men [14]. A randomized crossover study showed that ashwagandha supplementation can increase testosterone levels in men, including those undergoing resistance training, oligospermic males, and infertile men [14]. D-Aspartic Acid: A study in humans and rats demonstrated that D-aspartic acid plays a significant role in regulating the release and synthesis of luteinizing hormone (LH) and testosterone [15]. A study in humans and rats demonstrated that D-aspartic acid plays a significant role in regulating the release and synthesis of luteinizing hormone (LH) and testosterone [15]. Fenugreek: Meta-analyses and studies indicate that fenugreek extract can increase free testosterone levels in older men experiencing androgen decline, while also alleviating associated symptoms of hypogonadism. Notably, a 600 mg dose of fenugreek extract has been shown to raise testosterone levels from baseline [16]. Meta-analyses and studies indicate that fenugreek extract can increase free testosterone levels in older men experiencing androgen decline, while also alleviating associated symptoms of hypogonadism. Notably, a 600 mg dose of fenugreek extract has been shown to raise testosterone levels from baseline [16]. Magnesium: A 4-week study revealed that supplementing with 10 mg of magnesium per kilogram of body weight, combined with exercise, elevated both free and total plasma testosterone levels in both active and sedentary individuals [17]. A 4-week study revealed that supplementing with 10 mg of magnesium per kilogram of body weight, combined with exercise, elevated both free and total plasma testosterone levels in both active and sedentary individuals [17]. Tribulus Terrestris: A 6-week study of CrossFit-trained males indicated that daily supplementation with 770 mg of Tribulus terrestris may boost testosterone, aiding in post-exercise recovery and reducing fatigue [18]. A 6-week study of CrossFit-trained males indicated that daily supplementation with 770 mg of Tribulus terrestris may boost testosterone, aiding in post-exercise recovery and reducing fatigue [18]. Vitamin D: A small randomized controlled trial found that participants receiving 83 μg of vitamin D daily for a year saw a notable rise in testosterone, from 10.7 to 13.4 nmol/l [19]. A small randomized controlled trial found that participants receiving 83 μg of vitamin D daily for a year saw a notable rise in testosterone, from 10.7 to 13.4 nmol/l [19]. Zinc: A systematic review of 38 studies confirms that zinc deficiency lowers testosterone, while zinc supplementation can improve levels. However, the extent of this effect depends on existing zinc and testosterone levels, dosage form, and duration of supplementation [20]. Health Benefits of Testosterone Boosters What are the health benefits of supplements that boost testosterone? The best testosterone boosters for men over 40 can offer several potential health benefits, particularly for those experiencing low testosterone levels due to aging or other factors: Increased Muscle Mass and Strength: One of the most sought-after benefits of increased testosterone is enhanced muscle growth and strength. This is why athletes looking to improve physical performance opt for the best testosterone boosters for muscle growth. One of the most sought-after benefits of increased testosterone is enhanced muscle growth and strength. This is why athletes looking to improve physical performance opt for the best testosterone boosters for muscle growth. Improved Mood and Quality of Life: Testosterone plays a significant role in mood regulation. Boosting testosterone levels can help reduce feelings of sadness or depression and improve overall well-being. Testosterone plays a significant role in mood regulation. Boosting testosterone levels can help reduce feelings of sadness or depression and improve overall well-being. Enhanced Libido and Sexual Function: Testosterone is crucial for sexual desire and performance. The best testosterone booster for erectile dysfunction can help improve libido and sexual function, especially in individuals with testosterone deficiency. Testosterone is crucial for sexual desire and performance. The best testosterone booster for erectile dysfunction can help improve libido and sexual function, especially in individuals with testosterone deficiency. Better Cognitive Function: Some studies suggest that higher testosterone levels are linked to improvements in cognitive abilities like memory and processing speed. Some studies suggest that higher testosterone levels are linked to improvements in cognitive abilities like memory and processing speed. Increased Bone Density: Testosterone helps to strengthen bones to prevent fractures and osteoporosis, which is particularly important as you age. Testosterone helps to strengthen bones to prevent fractures and osteoporosis, which is particularly important as you age. Improved Cardiovascular Health: Evidence suggests that adequate testosterone levels are important for maintaining cardiovascular health. That said, the relationship between testosterone therapy and heart health requires careful management due to potential risks. Potential Side Effects of Testosterone Boosters Testosterone boosters, while promising a boost in masculinity, can come with a side of not-so-great effects. Let's talk about some testosterone booster side effects to consider before you take the plunge: One concern is messing with your natural hormone balance. These supplements can nudge your body in a certain direction, which might not always be a good thing. Side effects can include acne breakouts, hair loss, or even mood swings. There's also a possibility that some boosters might interact with medications you're already taking, so it's important to be upfront with your doctor about anything you're on. In some cases, boosters could even increase your risk of health problems like heart issues or liver damage. Who Needs a Testosterone Booster? Testosterone boosters are often sought out by various groups of people, particularly by men experiencing lower testosterone levels due to aging. Men over the age of 30 might start to feel the effects of declining testosterone. It can include reduced muscle mass, lower energy levels, and changes in mood and sexual function. Athletes and bodybuilders might also use these dietary supplements to enhance muscle growth and recovery. However, it's not just about physical fitness; some may use them to seek a boost in overall vitality and well-being. When To See a Doctor About Your Testosterone Levels A doctor's visit about testosterone levels might be a good idea for you if you're experiencing some telltale symptoms. Here's the thing: testosterone can take a dip as you age, but that's not all. Certain signs can be your body's way of waving a red flag. We're talking about signs like: Fatigue that just won't quit Seeing your muscle mass shrink in the mirror A noticeable decline in your sex drive If these symptoms are bringing you down, a doctor can check your testosterone levels with a simple blood test. Bonus: At-Home Testosterone Tests At-home testosterone tests have become a convenient option for those wanting to check their testosterone levels discreetly and comfortably from home. One such example is the test offered by telehealth brands. Before prescribing their testosterone treatment, they typically require individuals to take this at-home test to assess their current hormone levels. This approach helps ensure the protocol is tailored to the individual's specific needs, optimizing the potential benefits while monitoring safety. How Does It Work? At-home testosterone tests usually involve collecting a saliva or blood sample using a kit sent by mail, which you then send back to the lab for analysis. Once the results are in, they can provide a clearer picture of whether a testosterone-boosting regimen, or even a more comprehensive approach like hormone replacement therapy, might be necessary or beneficial. It's a straightforward process that adds a layer of personalization and precision to hormone health management. FAQs About the Best Testosterone Boosters Let's answer common questions people ask about the best testosterone boosters in the UK. What Is Testosterone? Testosterone is a hormone that plays a crucial role in the body, mainly in men but also in women, to a lesser extent. It's famously known for its key role in developing male sexual characteristics like a deeper voice, facial hair, and muscle growth. But that's not all it does; it also influences mood, bone density, and overall energy levels. As you get older, your body's testosterone levels might change, which can affect various aspects of your health and well-being. So, it's more than just a muscle-building hormone—it's a bit of a multitasker in your body's complex system. Are Testosterone Boosters or Supplements Safe? Natural testosterone boosters from reputable brands are mostly low-risk options for healthy men. However, testosterone replacement therapy (TRT) carries potential side effects such as increased red blood cell count, prostate stimulation, and fertility issues. What Is the Very Best Testosterone Booster? While TestoPrime is our #1 option, identifying the "very best" testosterone booster can be tricky because it largely depends on individual health needs and goals. It also depends on how one's body reacts to different ingredients. However, some supplements (like the ones on our list) are highly regarded for their quality and effectiveness based on user reviews and clinical trials. Do Testosterone Boosters Work? The effectiveness of the best natural testosterone boosters can vary widely depending on the individual, the specific ingredients used, and the reasons for taking them. Some people may experience noticeable benefits, while others might not see any significant changes. What Increases Testosterone in Males the Most? A healthy lifestyle can be your secret weapon: hit the gym for weight training, maintain a healthy weight, fuel your body with protein and healthy fats, and get enough sleep. Those habits, including managing stress, can give your testosterone a natural boost. Which Vitamins Boost Testosterone? One common example is vitamin D, found naturally in sunlight. It might lift your levels, especially if you're deficient. But remember, these are just supporting characters. A healthy lifestyle with a balanced diet, exercise, and enough sleep is still the main act for testosterone health. How Do I Know If My Testosterone Is Low? Low sex drive, erectile dysfunction, fatigue, or maybe even trouble gaining muscle are common markers. However, these symptoms can have other causes too. The best way to know for sure is a simple blood test from a doctor to measure your total and testosterone levels. What Is the Number 1 Food To Boost Testosterone? Foods rich in certain nutrients, like zinc, vitamin D, and healthy fats, can be helpful. Consider oysters, fatty fish like salmon, and leafy greens – all these can contribute to a testosterone-friendly diet. Best Testosterone Boosters: Final Thoughts To wrap up, testosterone is crucial for various aspects of men's health, and managing its levels becomes more important as men age. This guide has reviewed 8 of the best testosterone boosters in the UK, including standout options like TestoPrime. Each of these dietary supplements has been selected for its effectiveness and natural ingredients, providing an effective way to enhance your overall well-being. As you consider which testosterone booster is right for you, think about your specific health needs and goals. This ensures you choose a supplement that best supports your lifestyle and wellness. >>Check out the current prices for TestoPrime References 'Nigel Dunn Gave TestoPrime 4 Stars. Check out the Full Review.' Trustpilot, Accessed 24 May 2025. 'Lucas Fu Gave TestoPrime 3 Stars. Check out the Full Review.' Trustpilot, Accessed 24 May 2025. 'Richard D Gave Leading Edge Health 5 Stars. Check out the Full Review.' Trustpilot, Accessed 24 May 2025. 'ARNOLD Gave Leading Edge Health 3 Stars. Check out the Full Review.' Trustpilot, Accessed 24 May 2025. 'Monika Gave CrazyBulk 5 Stars. Check out the Full Review.' Trustpilot, Accessed 24 May 2025. 'David Gave CrazyBulk 2 Stars. Check out the Full Review.' Trustpilot, Accessed 24 May 2025. 'Check out This Amazon Review of TestoGen: Natural T-Level Supplement for Men, 90 Capsules - Male Enhancement Herbal Blend w/Magnesium, Zinc, Tribulus Terrestris, Horny Goat Weed & More for Stamina, Endurance & Energy Support.' Accessed 24 May 2025. 'Check out This Amazon Review of TestoGen: Natural T-Level Supplement for Men, 90 Capsules - Male Enhancement Herbal Blend w/Magnesium, Zinc, Tribulus Terrestris, Horny Goat Weed & More for Stamina, Endurance & Energy Support.' Accessed 24 May 2025. 'Check out This Amazon Review of PRIME MALE Vitality – Natural Testosterone Booster for Men Over 30 – Energy, Strength, Libido & Muscle Support – 120 Capsules (30-Day Supply).' Accessed 24 May 2025. 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