Rev Philip McKinley: ‘My children call me silly, old and rusty. I'm only 44′
How agreeable are you?
My role as a
Church of Ireland
clergyman is profoundly relational. I work with a huge amount of committed volunteers and with people when they're sick and struggling. They are agreeable with me, so I hope I'm agreeable with them. My role couldn't function if I were either a people pleaser or inflexible.
What's your middle name and what do you think of it?
I have two middle names, Richard and George. George is my maternal grandfather's first name and also my paternal grandfather's first name. Richard is a family name that stretches back to the last Church of Ireland archbishop Richard Lawrence, of whom I'm descended. However, I was specifically named after my half-uncle, Maj Richard McKinley, who died in Monte Casino on March 16th, 1944, aged 25, fighting for the 16th Punjabi Division of the Indian army. No one ever calls me Richard or George.
Where was your favourite place in Ireland?
Skellig Michael, Co Kerry. It's beyond words, a place of mesmerising solitude and contemplation. I have only visited once, but it left a profound impression. Just before I was to be ordained as a priest, I made inquiries to request that I stay overnight, alone in a beehive cell, to prepare myself for what lay ahead. I wasn't successful in my application, but if an opportunity did arise, I would love to stay there just one night. Although preferably not in winter.
Describe yourself in three words
I asked my four children if I was cool or silly. In roaring unison, they replied that I was silly. My six-year-old daughter added that, even though I'm only 44, I was also old and rusty. There you have it: Silly. Old. Rusty.
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Prof Ian Robertson: 'My father was more like a brother, and my brother was more like a father'
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When did you last get angry?
I don't think I get angry too often. I am passionate about things, and this can lead to disappointments and frustrations.
What have you lost that you would like to have back?
It's not a personal loss. I'm based in St Bridget's Cathedral in Kildare. In 1185, a famous Welsh historian named Gerald Wales came to the monastery and read from a spectacular copy of the Gospels, which was produced in the scriptorium of the Kildare monastery. Gerald said the book was so beautiful it must have been the work, not of men, but of angels. Scholars agree there was once a Book of Kildare, which they say was on a par with the Book of Kells. I would love a geophysical survey or an archaeological dig to uncover this spectacular manuscript again.
What's your strongest childhood memory?
Probably experiences with my grandparents, like eating exquisitely delicious tomatoes from my grandfather's greenhouse, tasting sherry that my grandmother would let me have a sip of, or bathing in my other grandmother's pine-flavoured Radox bubble bath with bubbles up to the brim.
Where do you come in your family's birth order and has this defined you?
I was the youngest for 8½ years, and then my throne was usurped by my younger brother, Ian. He went on to
play international rugby for Italy
– with one eye, I might add – so he has definitely overshadowed me!
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Photographer John Minihan: 'I've seen a lot of heartache in my life but I've never been unhappy'
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What do you expect to happen when you die?
I believe that after the death of my body, I will face God's judgment. This might sound scary, but it's also deeply reassuring, as there will be ultimate justice for those who exercised good in life and those who did not. I also believe there is eternal life after physical, earthly life.
When were you happiest?
A richer term for me is when you are at peace. Life can be full of these moments, from spectacular examples such as my wedding day, my beautiful wife, Julie, or the birth of my four children, or simple moments like having a fresh coffee on a Monday morning. The 17th-century French mathematician and philosopher Blaise Pascal famously said that all the world's problems stem from man's inability to sit still in a room.
Which actor would play you in a biopic about your life?
Although we're not the same age, I admire the actor Gabriel Byrne. He trained to be a priest for five years, so he might have some sympathies for the role.
What is your biggest career/personal regret?
It's difficult within my current work to do personal projects because I am committed to serving, but I love to compose music. I've written hundreds of songs, but I've never adequately carved out space to record and perform my music.
Have you any psychological quirks?
When I was training for ordination, I undertook some psychological and personality tests. One test revealed that I was a very high activist and a very low contemplative. My lecturer told me that I needed to, and I quote, 'Protest less and pray more'. I'm working on that.
In conversation with Tony Clayton-Lea
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Irish Times
7 hours ago
- Irish Times
Wills and spouses: Why you cannot just cut a wife out of your will
An acquaintance left all his assets, mainly his house which is probably worth about €250,000, to a distant relative. He had been on bad terms with his wife of about 50 years and left her nothing. They had no children and were not legally separated or divorced. Their only income was the contributory old-age pension. Now the relative has told the widow that he wants to take possession of the house to sell it and pay capital acquisitions tax. He has helpfully suggested that she should enter a care home. I know that, by law, the lady is entitled to two-thirds of the value of the house, irrespective of the will but, assuming that the facts are as I've given them: can the will even go to probate? Can the widow continue to live in the house indefinitely given her contribution to the marriage or for some other reason? READ MORE Did the solicitor who drew up the will have an ethical or legal obligation to ask if the man was married? When I made a will recently, the solicitor didn't ask me if I was married. Mr DF Well, this is a bit of a mess, isn't it? There's being on bad terms with a spouse, and then there's trying to cut her out of a will entirely after 50 years of marriage. It must have been some row. The approach of the distant relative to whom the house has been left in the will is also sadly lacking in empathy. What a wonderful pair. There's nothing like a will to show up the worst side of people. More to the point, this will is unsustainable. You simply cannot disinherit a spouse entirely – at least not unless they have been convicted of killing you, trying to kill you or trying to cause you serious harm. If you die without a will, your spouse will automatically inherit your entire estate where there are no children and two-thirds of the estate (by value) where there are children. And in a case like this, where there is a will, a spouse is entitled to what is called a legal right share. That lays down that the spouse is automatically entitled to one-half of the entire estate in a situation like your acquaintance's wife where there are no children. If there had been children, the legal right share would be one-third of the estate. This entitlement ranks ahead of any other beneficiary, regardless of what the will says. Only creditors rank higher – ie, debts left outstanding by the deceased. If she was deliberately left in the dark, I would expect any court to back her right So whatever this distant relative thinks, in an estate where the sole or main asset is the family home, the relative has no absolute right to it until the wife has her share. And the onus is not on the spouse to claim this. It is the legal responsibility of the executor to the estate to notify the spouse that she has the right to half of the estate (in this example), regardless of what the will says. Having said that, they do need to claim the right within six months of being informed by the executor, or one year of the grant of representation (probate) being issued. If she was deliberately left in the dark, I would expect any court to back her right. If they had been legally separated, provision would likely have been made one way or the other in the formal separation for the handling of the legal right share. That's common enough. Divorce would have extinguished it. But neither is the case here. It is also possible for someone to renounce a legal right share but, again, that is a formal scenario and there would be a written record. And if the spouse argues that they were pressured into so doing, or simply did not understand what they were doing, they would be in a strong position to challenge such a renunciation in court. So the idea that a distant relative can wander in and tell her 'Sorry love, I want you out to sell the house. Maybe you can head on to a nursing home' is quite simply deluded. They have no such right. And even in a case like this, where it appears the wife's name is not on the deeds of the property and her legal right share will not be sufficient to secure ownership of the house in its entirety, she is not without options. The first course of action would be to pay the difference between the value of her right share and the balance of the market value of the house. In your scenario, where it appears she would not have the financial resources to do so, she could make a case to a court on hardship grounds. The court can rule in those circumstance that the money does not have to be paid, although it is not obliged to do so. Whatever this distant relative thinks, in an estate where the sole or main asset is the family home, the relative has no absolute right to it until the wife has her share Has the solicitor drawing up the will on behalf of his client the moral or legal duty to inquire whether there is a spouse, and then to notify the client of the legal right share provision? No, not a legal or moral duty, but they certainly have a commonsense one. I cannot imagine a solicitor advising a mature client on their will where no mention is made of a spouse not at least querying whether there are any close family, given they would certainly be aware of the legal right share provision. After all, failure to do so and to make provision is only storing up trouble for the executor, who may well be the same solicitor, when they have to manage probate and the distribution of the estate. Please send your queries to Dominic Coyle, Q&A, The Irish Times, 24-28 Tara Street Dublin 2, or by email to with a contact phone number. This column is a reader service and is not intended to replace professional advice

Irish Times
11 hours ago
- Irish Times
Transforming and personalising old furniture: ‘If things go wrong, it can be easily rectified'
In homes across Ireland in 2025, there is an appetite for more personalised eclectic styles where comfort and character mingle with sleek modern design. There's a growing appreciation for vintage and restored furniture – including old counters and cabinets from closed shops used in domestic settings – either bought second hand or revamped after years of neglect. Waterford-based artist and interior designer Marianne Heaphy, aka the Revamp Tramp , is one of the leaders of this band of upcycling enthusiasts. In her workshops she gives people the know-how and confidence to bring new life to tables, chests of drawers, chairs, lampshades and bookcases. At a Saturday workshop in Waterford city, she is explaining her techniques and sharing a range of materials – from paints and primers to wood stains, stencils, gold leaf and wallpaper – with the six participants who have each brought along one piece of furniture to revamp. Mary Kennedy and Olive Hanlon at the workshop Olive Hanlon from Kilmacthomas in Co Waterford has a glossy pine bedside locker, which she wants to spruce up for use in her 16-year-old son Syd's bedroom. She has painted skirting boards, airing cupboards and tables in the past. READ MORE 'I see now how I did things wrong by putting on too much primer, followed by an undercoat and paint. I would have saved myself hours of work if I had come to this workshop first,' she says. Edel Kiely Edel Kiely from Pilltown, Co Kilkenny, is also upcycling a bedside locker for her son, Finn (13). Originally a light pink colour, she repaints it a subtle dark blue. 'I'm very happy with it. It looks expensive,' says Kiely. Kathleen O'Hanlon, from Kilmacow, Co Kilkenny, is here to bring some new life into a green table she bought second hand, which has been sitting on her upstairs landing for years. Although not an expensive piece, it has attractive splayed legs and after a bit of work, it looks much smarter. She has also brought along a plant stand she bought at auction for €5. 'I enjoy painting and seeing how the pieces transform. I did a rocking chair in one of these courses before,' she says. An oval table and a television stand are other pieces she has worked on. [ The rise of repair cafes: 'It's not sustainable to keep buying new stuff' Opens in new window ] Deirdre Clooney has been renovating her 1920s home in Waterford for the last seven years. She's here with a small green chest of drawers which she paints an aubergine colour, in-setting small strips of patterned wallpaper into the front panels of the drawers and on the top of the piece, using a technique called decoupage. 'I've always been interested in upcycling. I've done a mosaic with broken pieces of glass on my garden wall and another mosaic with tiles on the base of my courtyard,' she says, showing pictures of her work. Mary Kennedy Mary Kennedy from Joanstown, Co Waterford, has brought along two vintage foot stools with woven cord seats. The stools, which came from her deceased mother-in-law's home, have sentimental value. 'My husband used to sit on one of these stools for his dinner as a child, so he's very attached to them,' she says. She repaints one to put in her 10-year-old daughter Beatrice's playhouse. The second, which she meticulously sands and rubs beeswax into, will be used as a plant stand in her kitchen. Many of her friends go to antique fairs, seeking out older pieces for their homes. 'People don't appreciate the full modern look any more. We pick out one or two individual statement pieces to mix in with modern furniture,' she says. Noreen Taberlin from Mullinavat in Co Kilkenny has a flat-pack matt grey small table which she transforms with gold paint. She creates a point of interest by pasting on colourful patterned paper to the top surface of the table, using the same material for the front panel of the table's drawer. At the workshop, the mood is jovial and lighthearted – a few women joke about how it gets them away from their husbands for the day. But while there is plenty of banter, there are also moments of quiet industriousness. The restoration workshop Most of Heaphy's workshop participants are women – although when she runs them at the Rediscovery Centre in Ballymun, some couples come along together. (Her next Furniture Revamping workshops at the Rediscovery Centre are on June 28th, August 23rd and September 27th and cost €120. See .) The Rediscover Furniture social enterprise at the Rediscovery Centre also runs long-term training programmes in furniture restoration and repair, wood working and contemporary and traditional upholstery. 'The aim of the course is that people will go into full-time employment or set up their own businesses afterwards,' says Nessa Doran O'Reilly, the programme manager. A cabinet maker, Doran O'Reilly studied conservation and restoration of furniture and decorative arts at High Wycombe in Buckinghamshire in England. She also runs public workshops in furniture reupholstery at the Rediscovery Centre (the next one is on August 30th). The Rediscovery Centre also sells second hand furniture in their Second Life shop on Ballymun's Main Street, which is a great place to pick up an old piece to upcycle. But if you're not interested in doing the work yourself, the Ecostore on the first floor of the Rediscovery Centre has some stylish pieces that have already been upcycled. Taoiseach Micheal Martin and Nessa Doran O'Reilly, the furniture programme manager at the Rediscovery Centre in Ballymun, at Bloom festival in May. Photograph: Liam McBurney/PA Wire Alongside the one-off workshops that she runs around the country, Heaphy is project manager for the Loved Back to Life social enterprise in Waterford city. There, she runs back-to-work courses for men and women recovering from addiction at the Aiséirí residential centres. One of her partners in this work is Finline Furniture, a high-end sofa factory that started a take-back scheme for old sofas last year. 'We've always offered a re-covering service but in 2024, we decided to work with a social enterprise to get these returned pieces stripped back to their foam,' says Vanessa O'Rourke. Customers who return a Finline furniture sofa are given a €100 voucher to spend in store. The company, which has retail outlets in Emo in Co Laois, Dublin, Galway and Cork, then takes back the sofas from Aiséirí and reupholsters them in their own factory for sale in their Revive range. 'We use sample or end-of-life rolls of fabric to cut out wastage and keep the costs down, so we can sell these pieces for 20-50 per cent of the equivalent new sofa,' says O'Rourke. 'It's about extending the life of something well made, reducing environmental waste and supporting individuals as they rebuild their lives through skilled work,' says Ciarán Finane, director of Finline Furniture. [ 'My husband's attempts were a disaster': The women DIYing it for themselves Opens in new window ] Back at the Waterford workshop, Heaphy is on hand with advice on everything from spreading a thin coat of primer before painting the surface to looking after paintbrushes (top tip: leave brushes in a jar of water rather than wrapped up in a plastic bag after using water-based paint). 'Stay away from the pound shops and buy decent brands of brushes at your local hardware shop,' she says. Relaxed yet attentive, she has an unflappable manner that accommodates everyone. 'In all my years doing these workshops, I've never had a fail yet,' she says. If things go wrong, it can be easily rectified. 'The main thing to remember is that we're not surgeons here. It's about not taking it too seriously, and enjoying yourself.' Many of the participants talk about the meditative quality of working on their pieces of furniture. 'It's very mindful, says Taberlin. 'You don't think of anything else when you're doing this,' adds Kennedy.


Irish Times
11 hours ago
- Irish Times
Family fallouts: ‘I can't describe the heartache of not having a relationship with my sister'
In the grand constellation of human relationships , siblings are ever-present and strangely overlooked. We may have shared bunk beds or fought over dinner scraps, yet as adults, sibling bonds can become emotionally charged, distant, or even estranged. 'Your siblings are the people you're likely to know the longest in your life,' says Dr Geoffrey Greif, a professor at the University of Maryland School of Social Work and co-author of Adult Sibling Relationships. 'You'll likely know them longer than your parents, longer than your spouse, longer than your friends.' Greif has spent decades studying how siblings shape our lives and our identities. One of his core ideas is that 'nobody grows up in the same family'. Even children raised under the same roof can inhabit completely different emotional worlds. 'I've never had the experience of having me as a sibling,' he says. Birth order, shifting parental relationships, financial change, illness, trauma, even time itself – all of these shape how children are parented, and how they see their siblings. 'There's no one truth in any one family,' Greif says. 'Even in a loving household, you're being parented by people who are changing all the time.' READ MORE Most adult siblings, Greif says, exist somewhere between closeness and conflict. He names three defining characteristics of sibling relationships: affection, ambivalence, and ambiguity. Some siblings talk daily; others drift apart and don't talk for years. Many hover in an undefined middle ground – bound by blood but estranged by personality or pain. Research on this dynamic is surprisingly scant. Siblings are hard to study because they are hard to standardise, and every family constellation is different: being the eldest of three girls isn't comparable to being the eldest boy in a family of seven, for example, and families have different value systems and lifestyles. Much of the existing research into siblings relies on individual interviews, which often means only one side of the sibling story is being told. [ How to cope with squabbling siblings: Five expert tips on handling competitive children Opens in new window ] But the research we do have paints a striking picture. One study found that the warmth a person felt from their sibling at 23 predicted lower depression in midlife . Another, tracking participants for 30 years, found that closeness with a sibling in childhood – but not with a parent – predicted emotional wellbeing at 50. A study of more than a million Swedes found that one's risk of dying from a heart attack rose after a sibling's death, not only due to shared genetics, but also because of the emotional toll of losing such a central figure in their lives. Even distant siblings can provide what Greif calls 'instrumental support', such as help with ageing parents. When these ties rupture, the loss is both emotional and operational. Difficulties often surface during moments of family transition – especially illness or death. 'You can go off in your 20s and climb mountains and not need to interact with your siblings,' Greif says. 'But when your parents are in their 70s or 80s and they need care, suddenly you're back in a room with them, trying to figure out how to share responsibility.' These reunions often reopen old wounds. Birth order hierarchies reassert themselves. Resentments return. The golden child may still act entitled; the scapegoat still feels excluded. And when in-laws, grandchildren, and property are added to the mix, it's no longer just a sibling story. 'It becomes a whole system,' Greif says. 'And that's where things can get really hard.' Muireann* is estranged from her twin sister Saoirse*. Their parents had a tumultuous relationship and their mother was often left alone trying to care for the girls and work to keep the family afloat. Despite their mother's best efforts, the girls were often left in situations that were unsafe, which resulted in emotional difficulties for both of them. Now in their late 30s, the women no longer speak. 'Our relationship was the most vital one I had through childhood. I can't describe the heartache of not having a relationship with my sister,' she says. 'We were super close from the beginning – talking to each other across our cots. It was magic for a lot of our childhood.' In school, Saoirse was bullied, which caused a growing distance between them. 'It broke her. I felt, in hindsight, really guilty for not standing up for her.' [ 'I work for a company owned by siblings who don't talk to each other. It's ruining my life' Opens in new window ] Over time, their paths diverged – Muireann became fiercely independent, her sister grew increasingly reliant on their mother. Tensions escalated until, one Christmas, a violent altercation ended with Muireann locking her sister and mother inside the house to escape. 'I want to get back in touch with her,' Muireann says. 'I just don't think this should last forever. I spend a lot of time worrying for her. I wonder if she misses me.' In Ireland, sibling estrangement violates the sacred narrative of family unity. 'My mother would always say, 'The worst thing that could happen is you kids not staying close,'' says Sadhbh* (44), who grew up with two brothers. 'There's still this blood-is-thicker-than-water thing. The biggest sin you can commit is to air your family's dirty laundry by going no contact.' But Sadhbh's mother's worst fear has been realised. What started as childhood slagging between Sadhbh and her brothers became a dysfunctional dynamic between the adult siblings where cruelty, verbal abuse, and aggressive competitiveness was normalised as 'banter'. When Sadhbh started therapy as an adult, she realised the impact this dynamic was having on her self-esteem and anxiety. 'I never went to therapy for my childhood. I went for panic. And then the therapist was like, 'Hang on. No, there's a lot of stuff you think is normal, but it's not normal'. I've had therapists ten years apart from each other repeat the same thing to me: 'Stop talking to your family.' And I was just like, 'No, that's not an option'.' For years, Sadhbh tried address the dynamic with her brothers and invite them to have a more loving relationship, but they didn't change how they spoke to her. 'My older brother, he just wants to poke and poke and poke and have a debate and win. It's like he's still a teenager who has to have this sibling rivalry. And I don't have the energy for it. And I tried a lot with him, but it's just exhausting. It's just the same, and then there's apologies and 'Come on, you're my sister, love you, let's go for a drink – but his behaviour has not changed at all.' Sadhbh cut off contact with her younger brother first, then her older brother a few years later. 'I'm so bone sad and hurt, but that's grief at a loss I've chosen. I'd rather be lonely as f**k and be safe – like emotionally safe.' Sadhbh highlights how families often get stuck in unhealthy dynamics and prefer to let issues to fester rather than try to evolve and change. 'You get scapegoated if you are trying to question things, evolve, call the dysfunction out. And often we just choose, 'Well, I'd rather not be ostracised'. But then you're just putting up with really unhealthy family dynamics.' As a family therapist, adolescent mental health specialist and a former chair of the Family Therapy Association of Ireland, Dr Monica Whyte has worked extensively with individuals and families navigating complex relationships. She believes Irish history and culture plays a unique role in shaping how Irish families respond to conflict. 'There's what I call a silencing pressure ... pressure to keep families quiet around certain things – around addiction, abuses of power, things like that. There's a cultural pressure to be silent in order to keep up the family image. And that pressure often means people can't talk about what's really happening, even with their own siblings. 'The culture of silence in Irish families can't be separated from our institutional history. For decades, we had state and church-run systems that divided up power and communication – there was no transparency, and no sharing of stories. That structure has left a mark on how families operate. Information is compartmentalised. Pain is hidden. And a lot of families learned that secrecy was a form of protection – even when it was causing damage.' This cultural focus on the family can result in pressure on family members to tolerate mistreatment or even more serious breaches of trust and safety. 'There's often a huge loyalty to family, and it can feel like betrayal to speak up or step back,' says Whyte. 'But some of the biggest breaches in families are the result of trauma – abuse, addiction, chaos. When someone walks away from their family, often it's not because they're giving up, but because they're trying to survive. That can be very hard for Irish families to accept. There's a lot of stigma still around going no contact. And often, when someone tries to set a boundary, the family sees it as rejection, not protection.' The introduction of new people to the family can create issues. When sibling relationships become strained, in-laws are often part of the story, Greif says. 'Most often, the complaints that come up are about relationships with mom and dad,' he says, 'but right behind that is: who did my sibling marry?' Romantic partners bring their own values, dynamics, and loyalties into the mix and these can shift the sibling dynamic. In these moments, the sibling at the centre of the in-laws often feels torn. 'You can't be neutral,' Greif says. 'You're the bridge between two people who would never have to interact if it weren't for you. And that means you have to step up. You have to actively help navigate that relationship.' Increasingly, one of the most volatile forces in sibling estrangement is political polarisation. 'Let's say I voted for Kamala Harris and my sister-in-law voted for Trump, and let's say I have a trans child. I can't stand the idea that someone in my family would support someone who doesn't support my child's rights.' He pauses. 'There are lines that people just can't cross.' For some people, breaking off contact with a family member is a necessary act of self-preservation. But Greif worries about the long-term emotional costs – especially when those decisions are handed down to future generations. 'If I'm estranged from my brother, what message am I giving my children?' he asks. 'That this is how we deal with conflict? That if something gets hard, we walk away?' Family therapist Karen Gail Lewis has spent decades working with adult siblings in Washington DC. She has identified 'four ghosts' – four hidden dynamics that shape and often sabotage adult sibling relationships. The first, frozen images, refers to the way we continue to see our siblings as they were decades ago. Lewis describes how her own brother still sees her as 'Little Blanche', the dutiful girl who couldn't possibly rebel – an image that can feel infantilising. While some frozen images are rooted in pain or conflict, others are born of admiration: the idealised frozen image. 'Sometimes, we don't resent our siblings – we revere them,' she says. 'And when they fall from that pedestal – cheat on a spouse, vote differently, fail in some visible way – it can feel like a betrayal not just of trust, but of identity.' Fionn* (41) idolised his sister growing up. Ailbhe* was five years older, and was confident and popular in a way that introverted and sensitive Fionn admired. When Fionn was in his mid-20s and his long-term girlfriend cheated on him, Ailbhe was his rock. It took him a long time to recover from the heartbreak and betrayal. Three years ago, when Fionn discovered that Ailbhe had cheated on her husband, he couldn't bear to look at her. 'She saw how much that broke me and then did it to her husband – it shattered my faith in her and in relationships generally. I never, ever thought she'd do that to someone and it made me think I'd never be able to be sure about anyone.' When Ailbhe's husband discovered the affair, the couple decided to work through it and are still together, but Fionn didn't speak to his sister for over a year. They're now 'civil' but Fionn admits he still finds it hard to reconcile the perfect image he had of his sister with what he now knows. 'Her husband has forgiven her, so I guess it doesn't make sense why I can't fully, but it's hard,' says Fionn. 'I wish I didn't know. I miss her.' Her now or the image he had of her? 'Both.' The second of Lewis's four ghosts is 'crystallised roles'. These are the rigid family roles assigned in childhood – the smart one, the rebel, the clown – which, over time, calcify into identities we cannot shake. A woman cast as the 'responsible one' may feel she must always hold everything together, while her 'troublemaker' brother is never expected to contribute. Even when siblings try to swap roles – the rebel gets sober, the golden child burns out – the family story often resists updating. The third is 'unhealthy loyalty'. Lewis recalls a man who had once been a high achiever but, after losing his job during the recession, felt an unexpected sense of relief. 'He said, 'Now when I visit my family, I feel more comfortable. I'm not so different from them any more.'' For years, his success had made him feel like an outsider. Without knowing it, he had been holding himself back – out of love, perhaps, but love in a distorted form. Finally, the fourth ghost is 'sibling transference', or the way we unconsciously replicate early sibling dynamics in our adult relationships with others. A woman who learned to manage her impulsive brother as a child may find herself drawn to a partner with similar traits. A man who felt invisible next to his overachieving sister may find himself triggered by competitive colleagues. We don't necessarily marry our siblings, Lewis says, but we often re-enact our sibling roles with those closest to us. Despite the deep significance of these dynamics, sibling therapy is not common. 'Therapists aren't trained to do this work,' says Lewis. 'Psychology schools don't teach sibling therapy. So even therapists who might be interested often don't have the tools.' Lewis trains other therapists, and sees this specialisation as urgent. 'I'm 81 in two weeks. I want this work to continue. I don't charge for training – I just want my expenses covered. I trained therapists in Estonia last year. I'd love to come to Ireland if anyone's interested.' Lewis says many siblings who seek therapy together aren't doing so from a place of harmony, and often, one sibling is driving the reconnection. 'One says, 'I haven't talked to her in six years, but we ran into each other and she agreed to come once just to shut me up.' But more often than not, they come back.' The work is often brief but transformative. 'Sibling therapy is often shorter than individual or couple therapy. People say, 'I've been in therapy 20 years for my trauma.' But if you never worked through how that trauma played out between you and your siblings, there's still residue.' Lewis is careful not to impose a one-size-fits-all notion of success on sibling therapy, saying, 'Some siblings end up close. Others get to 'We can be civil'. Some drop out of therapy and I think, 'Well, that didn't go anywhere,' and months later I get a letter saying it changed their lives. You just never know.' What she sees as most valuable is the opportunity to tell the truth and be heard. 'When siblings talk – really talk – about what it was like growing up together, things shift. Not always into harmony. But into clarity. And that's something most people never get to do.' Whyte agrees that there needs to be more awareness and access to therapy that isn't just focused on one person. 'In Ireland, we have a heavy reliance on individual models of therapy,' she explains. 'That means you're often working one-to-one, without hearing the different perspectives and stories within the family. So a lot of stories remain untold and unheard.' Whyte practices systemic family therapy, a collaborative approach that works with family members together – siblings, parents, even grandparents – to understand relational patterns and make meaning of shared experiences. Unlike individual therapy, which focuses on internal emotional states and personal growth, systemic therapy examines how people interact, how roles are reinforced, and how patterns get repeated – often unconsciously -across generations. 'Systemic family therapy looks at how we live our lives in connection with others – our family of origin, but also the family we create for ourselves,' she says. 'It's not just about individual change. It's about systemic change – looking at how we make meaning together, and how we can shift our shared dynamics.' But sibling therapy also requires a therapist with the right orientation – and access to that expertise can be uneven across the country. 'If someone doesn't live near a systemic therapist, they might only be offered individual therapy – psychodynamic, CBT, or otherwise – and those are valid approaches, but they don't necessarily bring the family into the room,' Whyte says. 'And that can limit what's possible in terms of repair.' Not every sibling story ends in reconciliation. For some people, like Sadhbh, distance feels like the only option to ensure her emotional safety. But Lewis and Greif believe that the stories we tell ourselves about our siblings – and the roles we play in theirs – can be rewritten, if we're willing to listen. 'You can't argue someone out of their pain,' Greif says. 'If your sister says, 'You never let me in your room as a kid,' don't say, 'You were annoying'. Say, 'I can understand why that hurt you'.' For those who unable to access therapy, Lewis offers a free downloadable book called Are You a Sibling? with practical tools and advice, and a guide for therapists on running sibling retreats. For individuals thinking of reaching out to a sibling they are estranged from, she recommends starting from a place of curiosity. 'If you're considering reconnecting, start by asking yourself, 'What's my frozen image? What role have I clung to? Am I holding myself back out of some warped sense of loyalty? Understanding yourself is the best place to start from.' *The names of siblings in this piece have been changed to protect the anonymity of interviewees.