‘A 5am glass of water with a greens and probiotic powder': Does a dietitian approve?
This story is part of the June 22 edition of Sunday Life. See all 15 stories.
Tara Simich is a business founder. The 34-year-old share her day on a plate.
5am Glass of water with a greens and probiotic powder, as well as a multivitamin and collagen shot.
6.30am Breakfast is two fried eggs, avocado and apple cider vinegar.
10am Coffee and a choc-chip cookie. I rarely eat while at work.
3pm Pick up the kids and grab a fruit salad on the way.
4pm Once I'm home, I snack on some Brazil nuts and a piece of cheese.
6pm Scotch fillet on the barbecue with cabbage salad and two glasses of water.
9pm A banana before bed and magnesium powder with a glass of water.
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Sydney Morning Herald
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‘A 5am glass of water with a greens and probiotic powder': Does a dietitian approve?
This story is part of the June 22 edition of Sunday Life. See all 15 stories. Tara Simich is a business founder. The 34-year-old share her day on a plate. 5am Glass of water with a greens and probiotic powder, as well as a multivitamin and collagen shot. 6.30am Breakfast is two fried eggs, avocado and apple cider vinegar. 10am Coffee and a choc-chip cookie. I rarely eat while at work. 3pm Pick up the kids and grab a fruit salad on the way. 4pm Once I'm home, I snack on some Brazil nuts and a piece of cheese. 6pm Scotch fillet on the barbecue with cabbage salad and two glasses of water. 9pm A banana before bed and magnesium powder with a glass of water.
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