Latest news with #spice
India.com
5 days ago
- Entertainment
- India.com
NASA astronauts create delicious 'Space Sushi' aboard the ISS to cheer up crewmate, internet says 'Someone send them a rolling mat'
NASA astronauts create delicious 'Space Sushi' aboard the ISS to cheer up crewmate, internet says 'Someone send them a rolling mat' Even in space, food cravings knows no bounds! When one of the astronauts on the International Space Station (ISS) said they were missing sushi, their fellow crew members decided to help. They used the food they had on board to make their own version of sushi, right in space! NASA astronaut Jonny Kim shared a photo on social media (on X, earlier called Twitter) showing how they put together their special 'space sushi.' Since they didn't have fresh ingredients, they used what was available — rice, canned fish, Spam, spicy Korean paste (gochujang), and a bit of wasabi to give it some spice. 'It's not exactly like the sushi we eat on Earth, but it turned out pretty good!' Kim wrote. He added that they made the meal as part of a crew celebration after one astronaut said they were really missing sushi. So, everyone shared what they had to make the dish together. Even though it wasn't like sushi from a restaurant, the astronauts were happy with their little taste of home and people on Earth loved the idea too! Since everything floats in zero gravity, astronauts have to get creative with how they eat. One clever trick is using tape on the dining table with the sticky side facing up. This simple hack helps keep food items, condiments, and utensils in place, preventing them from drifting away mid-meal. Internet reacts The post soon became popular on social media, and many people praised the astronauts for their clever idea. One user, @Skythelimit4545, said, 'Your space sushi party sounds like so much fun! That sticky-tape trick to keep everything in place in zero gravity is really smart.' Another user, @terranea45, wrote, 'I love sushi too! You guys are true heroes.' Many others joined in with funny and curious comments. Some said they would love to taste 'space sushi' one day, while others were amazed by how food works in space without gravity. One user joked, 'Someone send them a rolling mat; it would help with assembly.' Another user pondered, 'How do you guys get the rice and sushi to stay on the plate if the plate is taped to the table? Do you tape the food to the plate? Silly question.'
New York Post
6 days ago
- Health
- New York Post
Avoid this ‘fancy' seasoning to protect yourself from heart disease and stroke: cardiologist
It's time to spice things down. Seasoning is arguably the most exciting part of eating food, as it has the power to enhance natural flavors and add complexity to any dish. But one cardiologist is sounding the alarm on a supposedly upscale seasoning — and, fair warning, her advice might leave you feeling salty. Advertisement 3 Seasoning is arguably the most exciting part of eating food, as it has the power to enhance natural flavors and add complexity to any dish. Tobias – While salt is an essential electrolyte that plays a crucial role in fluid balance and nerve and muscle function, too much of it can spike your blood pressure, thereby increasing your risk of heart disease and stroke. The American Heart Association advises limiting sodium intake to no more than 2,300 milligrams per day — roughly one teaspoon of table salt — with an ideal target of 1,500 mg for most adults, especially those with high blood pressure. Advertisement However, the average American consumes around 3,400 mg of sodium daily. And not all salt is created equal, either. While coarse salt has been deemed the most sophisticated choice of sodium chloride, mostly thanks to its popularity among professional chefs — and the cute little ramekins they use to store it in — it might not be the healthiest option. Dr. Susan Cheng, a cardiologist in the Smidt Heart Institute at Cedars-Sinai in Los Angeles, told that the crunchy texture of this 'fancy' salt might make it easier to overindulge. Advertisement 3 Too much salt can spike your blood pressure, thereby increasing your risk of heart disease and stroke. LIGHTFIELD STUDIOS – 'The less expensive regular salt you get from the grocery store that is not so fancy or coarse gives you as much taste for much less volume of salt. You're ingesting less salt,' Cheng told the outlet. Cardiologist Dr. Evan Levine has also previously warned his nearly 225,000 TikTok followers against jumping on the trendy salt train. Advertisement In a video on the biggest TikTok healthcare lies, he ranted against the Celtic sea salt craze, which has gained traction because it's less processed and contains negligible amounts of minerals. 'Guess what? It's sodium chloride like your salt,' he said. 'It has trace — little itsy bitsy — amounts of calcium, potassium … and that's it.' 3 'The less expensive regular salt you get from the grocery store that is not so fancy or coarse gives you as much taste for much less volume of salt. You're ingesting less salt,' Cheng said. beats_ – Experts generally agree that regular table salt is actually the healthiest choice for most people. That's because it's fortified with iodine, an essential mineral that helps prevent iodine deficiency, which can lead to thyroid problem. Many gourmet salts — such as Himalayan, Kosher or sea salt — don't contain added iodine. Advertisement Table salt has smaller, uniform grains, so you're more likely to use less without sacrificing flavor. And it's regulated for purity and consistency, which means fewer contaminants or trace heavy metals that can sometimes show up in unrefined salts.
South China Morning Post
13-06-2025
- Health
- South China Morning Post
All about mustard seeds, how to release their power and a recipe to make the most of them
Many people think of mustard first as a plant or a condiment rather than a spice, but it is actually all three – and more. Advertisement Some of the plants we eat as mustard greens or other types of brassica also yield the mustard seed, which is then made into the condiment (of which there are many variations) or mustard oil, and can even be used to treat certain types of illness. Mustard seeds tend to be classified by colour – such as white, yellow, brown or black. Brown and black seeds are much more pungent than the lighter coloured ones because they contain sinigrin, the compound that is also found in horseradish. Sinigrin is released only when the seeds are crushed, which can be done by chewing or grinding them. Brown and black mustard seeds are much more pungent than the lighter coloured ones because they contain sinigrin. Photo: Shutterstock The tiny seeds are used in many cuisines and are often blended with other spices, including other types of mustard. Advertisement
BBC News
11-06-2025
- Health
- BBC News
Ex inmate says prisoners injured themselves after spice overdose
Prisoners are injuring themselves and collapsing in their cells after taking spice, a former inmate has said, as he shared harrowing examples of drug abuse in jails. Chris Buckland said he had helped save the lives of two prisoners who reacted badly to the synthetic substance, while a former prison worker said she had been asked to smuggle items shows there were 21,145 incidents of drugs being found in jails across England and Wales last year - a 44% government has said the latest figures reveal a crisis it inherited and it is "supporting prisoners by enabling recovery, reducing demand, and restricting supply". Mr Buckland, who overcame a drug addiction after his release from jail 16 months ago and now lives in Reading, said he had had to react quickly when a 19-year-old prisoner seriously injured himself after having an adverse reaction to the drug. "I will never forget the fear in his eyes, as I was trying to calm him down and get the prison officers to open the door," he said."I put him in the recovery position. He was fitting so bad, he'd almost rolled off the bed. He bit through his tongue and there was blood everywhere."He said it had happened again with another prisoner 10 days later. He described another inmate standing and waiting with a dinner plate for two hours after the canteen had closed. "He was literally just like a zombie," he said. "He was stood staring at the wall with a plate in his hand."The whole wing had been fed and gone back to their cells, and he was still just stood there." Concerns about the scale of drug use and supply have been highlighted recently by the Chief Inspector of Prisons Charlie Taylor told the Justice Select Committee that "high levels of drug misuse typically correlate with increased violence, self-harm, and poor safety outcomes".He has also warned about the level of drugs being supplied into prisons using year, BBC South East revealed how the number of drone sightings near jails had risen nearly 10-fold since 2019. The BBC has discovered that 51 prison officers have been dismissed between 2020 and 2024 on suspicion of smuggling drugs into jails.A record number of staff were also sacked for misconduct in the year to June - not her real name - was a prison worker in the South East, who quit the service last said: "I've been asked to bring stuff in and it's tempting, especially when you're not being paid a lot of money. "You can triple your wages but then they've got you. It's just not worth the risk."But I do think some people would be easily corrupted, especially ones with debt."Joan said drugs were the driver of a prison's black market economy. "Drugs are absolutely everything. It's just rife," she said. Meanwhile, a paramedic working in the south of England, who spoke on the condition of anonymity, said he had been called out more to said: "You visit a prison at least once a month where I currently work. Where I used to work, it was about once every six weeks."I managed to go three times in one day during a 12-hour shift."Drug use, especially spice use, is a massive issue."The London Ambulance Service has seen an increase in call-outs to prisons over the last two said there had been 149 incidents during 2024-25 where one of the service's ambulances had attended a prison for a suspected drug overdose, up from 57 cases in South East Coast Ambulance service said it had attended 63 prison incidents where drugs were thought to have been involved in 2023-24, up from 20 the year before. Emergency services were called when three staff and three inmates fell ill at HMP Lewes, in Sussex, in March last year, after suffering from suspected food poisoning caused by a synthetic cannabinoid. Sussex Police said detectives had carried out a thorough investigation to establish where this substance had come said that after exhausting all lines of enquiry, the source of the substance had not been police are still investigating reports that some staff were affected by spice at HMP Swaleside, in Kent, in May last year. What is Spice? Spice is the name for a group of drugs called synthetic cannabinoids - very strong man-made are hundreds of different synthetic cannabinoids, with some being more potent, more toxic and more dangerous than effects including nausea, mood swings and a loss of muscle coordination. The prison service said it was using a range of countermeasures to prevent drug smuggling, including X-ray body scanners, detection dogs and drug trace detection said re-offending rates were lower among offenders who had successfully completed treatment behind Wheatley, president of the Prison Governors' Association, said rehabilitation in prison was said: "Not only do drugs cause problems in terms of safety, because prisoners take them and become unwell, but they also drive violence."Prisons are meant to be places of rehabilitation and reform, so if people continue to use illegal drugs they are not being effectively rehabilitated or reformed." Mike Trace, chief executive of the Forward Trust, which supports people overcoming addictions, said the prison service needed to take more said: "This can be done through proactive management of drug recovery wings in every prison and giving prisoners incentives to stay away from the drug market, and getting treatment for their addiction."Paula Harriett, chief executive of Unlock, a charity that supports ex offenders, said: "We need to ensure people do get the support they need to get off drugs and to access the support they need to live better lives." A Ministry of Justice spokesperson said: "Prisons are doing more to support prisoners with drug dependencies, with a new focus on enabling recovery, reducing demand, and restricting supply." If you are affected by any of these issues, help and support is available via the BBC Action Line here.
NDTV
05-06-2025
- Health
- NDTV
What Is The Best Time To Drink Cinnamon Water - Morning Or Night? Find Out Here
Cinnamon Water Benefits: Cinnamon is extensively used in Indian households, either as a whole spice or in powdered form. From curries and sabzis to desserts, this spice enhances flavour and nutritional value. But it's not just whole cinnamon, its water also offers significant health benefits. Many people have started incorporating cinnamon water into their daily routine. It's believed that this simple concoction can improve digestion, manage blood sugar and aid in weight loss. However, confusion often remains about the right time to drink cinnamon water - morning or night? Are you also unsure about this? Let's find out the answer below! Also Read: The Ultimate Cinnamon Guide: Types, Uses, and Health Benefits Cinnamon Water In The Morning: Why It Works Drinking cinnamon water first thing in the morning, preferably on an empty stomach, can help: 1. Kickstart Your Metabolism If your metabolism is slow, drinking cinnamon water in the morning can help as it helps fasten it. A faster metabolism ensures that your body burns more calories. 2. Flush Out Toxins According to the National Institutes of Health (NIH), cinnamon has powerful antioxidant properties, so drinking its water aids in flushing out toxins from the body. 3. Curb Sugar Cravings Cinnamon also has the ability to manage blood sugar levels, which helps curb sugar cravings. Drinking its water is beneficial for those who tend to reach for something sweet for breakfast. Cinnamon Water At Night: Is It Better? Now that you know the benefits of drinking cinnamon water in the morning, let's discover how it can transform your health at night. 1. Aid Digestion According to nutritionist Rupali Datta, cinnamon has the ability to stimulate digestive enzymes, which is necessary for breaking down food, especially after a heavy dinner. 2. Stabilise Blood Sugar Levels Overnight A study by NIH states that cinnamon may slow down the breakdown of carbohydrates in the digestive tract, resulting in stabilised blood sugar levels. 3. Soothe The Body Cinnamon is also rich in anti-inflammatory properties. Drinking it at night can help reduce inflammation in the body, potentially easing pain and providing comfort. So, What's The Best Time To Drink Cinnamon Water? It really depends on your health goals. If your aim is to reduce weight or boost your metabolism, then morning is an ideal time to drink cinnamon water. On the other hand, if you wish to manage your blood sugar levels overnight or promote digestion, then night is a great choice. For overall health, you can drink it either in the morning or at night, but keep the quantity moderate. Also Read: 5 Delicious Cinnamon Drinks That Are Good For Diabetes Diet Who Should Avoid Drinking Cinnamon Water Regularly? Pregnant women (especially in large amounts) Those with low blood sugar or on diabetes medications People on blood thinners Anyone with liver issues There's no one-size-fits-all answer to when you should drink cinnamon water. Whether you choose to sip it in the morning, at night, or both, consistency is key to seeing results.
