Latest news with #plantbased
Daily Mail
6 hours ago
- Health
- Daily Mail
Lizzo FINALLY admits to using Ozempic amid extreme weight loss transformation
has finally admitted to briefly using Ozempic to aid in her extreme weight loss transformation. The Truth Hurts singer, 37 - who has confidently showed off her slimmer frame on social media - opened up about the topic during Thursday's episode of Trisha Paytas' Just Trish podcast. The Grammy winner explained that she started to take Ozempic at the beginning of her weight loss journey in 2023, but soon came to the conclusion that GLP-1 medication wouldn't help her in the long term. 'I tried everything. Ozempic works because you eat less food, yeah? So if you eat right, it makes you feel full.' Lizzo then added, 'But if you can just do that on your own and get mind over matter, it's the same thing.' When it came to the star achieving her weight loss goal, the performer explained that her change in diet was the major factor. Lizzo had been following a plant-based diet for many years - including only consuming vegan foods from 2020 through 2023. 'What did it for me is, it was not being vegan,' she told Trisha. 'Because when I was vegan, I was consuming a lot of fake meats. 'I was eating a lot of bread, I was eating a lot of rice and I had to eat a lot of it to stay full. But really I was consuming 3,000-5,000 calories a day.' The songstress also talked about how some food products - even if they are small in size - can be packed with 'fake sugar' that can leave you still feeling hungry. 'So for me, when I started actually eating whole foods and eating like beef, and chicken, and fish. Like, I was actually full and not expanding my stomach by putting a lot of fake things in there that wasn't actually filling me up.' While the star made the choice to stop taking Ozempic early on, she stated that she didn't see it as 'cheating' for those that have taken the medication to help with losing weight. 'It's not easy. It's a drug to help somebody with something they're struggling with,' the performer expressed. 'I think their way of being fat phobic when you're telling someone they're cheating.' 'So for me, when I started actually eating whole foods and eating like beef, and chicken, and fish. Like, I was actually full and not expanding my stomach by putting a lot of fake things in there that wasn't actually filling me up,' Lizzo added It was previously revealed back in January that Lizzo lost 16% of her body fat and reduced her body mass by 10.5. When it comes to how she feels now after dropping the weight, Lizzo explained, 'I feel like I worked really really hard and it was intentional with what I did with my body. 'So when I get compliments, I go, "Thanks b***h." Like I really receive it because I need to receive that. I don't take it any weird way because I tried to do this.' Last year, the singer had shut down allegations that she was taking Ozempic in order to achieve her slimmer figure. At the time, she shared a short Instagram reel as she posed wearing a colorful, satin robe while her hair was pulled back into a low up do. The star added text towards the bottom which read, 'When you finally get ozempic allegations after 5 months of weight training and calorie deficit.' Lizzo then shared a screenshot of a comment from a social media user where they accused her of taking ozempic or 'coke.' The songstress had also been promoting pieces from her Yitty brand in a clip and wrote, 'What's is it… THE BRAIDS?! Cotton Bodysuit by @yitty.' The troll had typed in the comment section, 'did she use ozempic or did she snort coke.' In response, the Grammy winner wrote, 'whyyyy do u follow me?' followed by four crying face emojis. Lizzo then shared a screenshot of the Instagram user's account which had been set to private. Earlier this year in January, the singer proudly announced that she had achieved her weight loss goal. On Instagram at the time, she shared: 'I did it. Today when I stepped on my scale, I reached my weight release goal. 'I haven't seen this number since 2014! Let this be a reminder you can do anything you put your mind to. Time for new goals!' And in April during an episode of the On Purpose With Jay Shetty podcast, Lizzo explained how she uses the term 'weight release' instead of weight loss. She credited her boyfriend Myke Wright and explained, 'My man, he's so funny. He was the one that brought it to my attention at first. Because at first I was like, "Oh my gosh I lost five pounds" and he was like, "Where did it go?" 'I was mad at him, I was like, "Why would he say that?" but he was like, "Where did it go?"' The Good As Hell hitmaker further explained that she did not want to 'lose anything' but instead wanted to 'win.' Lizzo expressed, 'I want to be very intentional about the words that come out of my mouth because there's young people who are watching me and they're experiencing what I'm putting into the world. Also on Thursday, the star further showed off her weight loss while making an appearance at the Dodgers game in L.A. She slipped into a pair of white pumps and allowed her platinum blonde locks to flow down straight past her shoulders The Good As Hell hitmaker was seen strolling onto the baseball field to throw the ceremonial first pitch before the Dodgers took on the San Diego Padres 'They're applying it to their own experience and their own life just like I did when I was a kid.' The star then got candid about 'how the media treated people who gained and lost weight' had an effect on her 'brain chemistry. 'Be careful with your words because it can affect somebody in ways you don't even know.' The performer added, 'Even me releasing the weight has affected people and I take that seriously. I take that responsibility. And because of that I want to transmute it into something that makes people feel comfortable and less afraid of it.' During a recent appearance on The Jason Lee Show, Lizzo explained why she hasn't revealed exactly how much weight she has lost. 'If I say the number, I don't think people could do the math. I've just seen a lot of TikToks where it's like, "Lizzo talks about her 500lbs weight loss!" Why are y'all putting numbers on me? It kind of annoys me.' Also on Thursday, the star further showed off her weight loss while making an appearance at the Dodgers game in L.A. The singer sported a pair of fitted white capri pants as well as a cropped shirt that had 'Juneteenth' embroidered on the front. She slipped into a pair of white pumps and allowed her platinum blonde locks to flow down straight past her shoulders. The star flashed a big smile as she paused for a quick snap on the field Lizzo was also seen wearing a chained necklace to further glam up her ensemble for the outing Lizzo opted to add minimal accessories to the look and also sported a pair of silver shades. The Good As Hell hitmaker was seen strolling onto the baseball field to throw the ceremonial first pitch before the Dodgers took on the San Diego Padres. Before testing out her skills by throwing a pitch, the singer was spotted standing on one side of the baseball field at Dodger Stadium Lizzo also had the chance to take part in the Celebrity Softball Game at the venue to celebrate Black Heritage Night.
Yahoo
10 hours ago
- Health
- Yahoo
Native Greens Launches Updated Website Section Featuring Daily Superfood Blend for Adult Wellness Support
Updated Product Page Highlights Organic Superfood Powder with 21 Plant-Based Ingredients for Digestive, Immune, and Energy Support San Francisco, June 19, 2025 (GLOBE NEWSWIRE) -- Native Greens, a U.S.-based wellness brand focused on natural daily health support, has announced a new update to its official product website. The revised online section now features detailed product information, ingredient transparency, usage guidance, and direct ordering options for the company's popular superfood supplement blend. The update reflects Native Greens' commitment to making wellness support easier and more accessible for adults seeking convenient, plant-based solutions. The refreshed web experience includes a streamlined layout, expanded FAQs, and clearer purchasing pathways for new and returning customers. Website Update Offers Enhanced Navigation and Education The digital refresh, introduced in June 2025, was developed to help health-conscious consumers quickly access the most relevant product information. Visitors can now explore Native Greens' intended uses, ingredient sourcing, quality standards, and customer satisfaction policies in greater detail. The platform update also highlights the brand's continued emphasis on transparency, providing clear descriptions of what the formula contains and how it's intended to integrate into everyday routines. What Is Native Greens? Native Greens is a daily powdered superfood blend created for adults looking to supplement their diets with nutrient-dense, organic plant compounds. While not intended to diagnose or treat any medical condition, the formula is positioned as a food-based option to support general wellness when used consistently as part of a healthy lifestyle. Each serving mixes easily with water or smoothies, offering a quick and flexible addition to morning or midday routines. Ingredients and Intended Use According to the official product page ( the formula features 21 certified organic ingredients, including: Leafy Greens & Grasses: Spinach, kale, broccoli, wheatgrass, barley grass, alfalfa Algae & Marine Greens: Spirulina, chlorella, kelp Root & Fruit Powders: Beetroot, turmeric, ginger, blueberry, pomegranate, acai, coconut water Botanicals & Herbal Support: Astragalus, parsley, rosemary, spearmint, chia, apple fiber These ingredients were selected to align with common adult wellness goals such as energy maintenance, digestion support, and antioxidant intake. Native Greens is dairy-free, gluten-free, soy-free, non-GMO, and contains no added sugars, artificial sweeteners, or nightshades. Quality Assurance and Customer Satisfaction Native Greens is manufactured in a cGMP-certified facility in the United States and undergoes third-party testing. Each batch is accompanied by a Certificate of Analysis (COA) to validate product integrity and safety. These details are now highlighted on the updated product page to help customers make informed choices. To further support customer confidence, the brand offers a 365-day money-back guarantee. This satisfaction policy allows first-time buyers to try the product risk-free and return it if not satisfied. Purchasing and Availability Native Greens is available for purchase exclusively through the company's official website. The updated storefront now offers: Tiered pricing based on volume Secure checkout and encrypted transactions Clear return instructions and customer support access The supplement is currently available for U.S. customers, with potential expansion based on demand. Wellness Support Made Simple The updated website underscores the company's belief that health-supportive habits should be simple, flexible, and sustainable. Native Greens is designed to fit seamlessly into modern lifestyles, requiring minimal prep time and no restrictive diet changes. Future updates are expected to include additional educational resources on wellness habits and nutrition, building on the company's effort to create an informative and supportive experience for health-conscious adults. About Native Greens Native Greens is a wellness brand based in the United States, focused on providing clean, easy-to-use dietary supplements that promote daily health support. Through simple formulations and transparent product labeling, the company empowers adults to maintain consistent wellness habits backed by ingredient quality and manufacturing integrity. To learn more, visit: Contact Email: info@ Website: Disclaimer This press release is for informational purposes only. It does not constitute medical advice, diagnosis, or treatment. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration. Native Greens is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Always consult a qualified healthcare provider before starting any new dietary supplement, especially if pregnant, nursing, or taking prescription medications. CONTACT: Email: info@
Auto Blog
11 hours ago
- Automotive
- Auto Blog
BMW's New M Cars May Feature Plant-Based Composites
A greener solution to weight reduction It seems like everything we used to consider good or tasty is getting some sort of veggie or plant-based alternative. These days, it's impossible to ignore the oat milk, plant-based cheeses, and Impossible meat on the menu at your local coffee shop or neighborhood bistro. Sometimes, those things taste just as good as the real animal-based thing. In today's eco-conscious world, equipping cars with lower-emission engines or electrifying powertrains is simply not enough for some automakers. Some manufacturers are going as far as decking their interiors with reclaimed wood trim, recycled plastics, as well as seats lined with 'vegan leather' instead of the kind that comes off the back of a cow. However, the best of BMW's Ultimate Driving Machines are getting a plant-based alternative to a space-age material. BMW plant-based carbon fiber Carbon fiber, meet 'Flax-Fiber' In a statement released this week, BMW unveiled a new lightweight material that it claims is a more eco-friendly alternative to carbon fiber. Dubbed 'natural fiber composites,' this new material is made from fibers derived from flax, the same plant used to create textiles like linen and special types of paper, including the ones used in banknotes. The Bavarians claim that this new composite material is stronger than the carbon fiber components it replaces and offers reduced CO2 emissions compared to producing carbon fiber parts. According to BMW, exchanging carbon fiber parts for those made of natural fiber composites in the roofs of next-generation BMW Group vehicles can lead to a CO2 reduction of around 40% in production. After years of research and development and trial runs in motorsport settings, BMW says these natural composites are ready to be used in BMW's road cars. In a statement, Franciscus van Meel, the CEO of the automaker's M division, said that the high-performance specialists 'are now looking forward to the use of these materials in future BMW M product ranges;' meaning that the the next-generation M3 and/or M4 may have a flax-roof when it reaches production. Autoblog Newsletter Autoblog brings you car news; expert reviews and exciting pictures and video. Research and compare vehicles, too. Sign up or sign in with Google Facebook Microsoft Apple By signing up I agree to the Terms of Use and acknowledge that I have read the Privacy Policy . You may unsubscribe from email communication at anytime. The flax-based 'natural fiber composites' were made in collaboration with Swiss clean-tech firm Bcomp, a company the automaker has invested in through BMW i Ventures. BMW and Bcomp developed this eco-friendly space-age material through an experimental development phase over several years. BMW M Motorsport initially used reinforcement parts made with these natural fiber composites in the 2019 season of Formula E. Since then, the same parts have also been used to replace carbon fiber plastic (CFRP) parts in BMW's M4 DTM (Deutsche Tourenwagen Masters) car and the M4 GT4 cars. BMW says that the M4 GT4 that will compete at the 24 Hours of Nürburgring will be equipped with these panels onboard. 'Natural fiber composites are a vital element of innovative lightweight solutions in motorsport,' he said. 'They allow for a reduction in CO₂e emissions in the manufacturing process. This is innovation that perfectly fits BMW M's identity: 'Born on the racetrack. Made for the streets.'' Final thoughts By looking at it, you can convince me or the untrained eye that this 'plant-based carbon fiber' is actually carbon fiber. On a more serious note, BMW and Bcomp are making significant strides toward sustainability with the introduction of this new sustainable lightweight material, especially at a time when there is a strong emphasis on creating more environmentally friendly vehicles. Reducing emissions involves more than just improving or removing engines; it requires comprehensive solutions that go beyond simply placing a green badge on cars with electric motors and batteries and calling it a day. About the Author James Ochoa View Profile
Yahoo
15 hours ago
- Business
- Yahoo
Alternative meat start-up Rival Foods raises funding for expansion
Dutch alternative meat start-up Rival Foods has raised €10m ($11.4m) in Series B funding to 'scale up' its operations. The funding round was led by pension investor APG on behalf of ABP, as well as backers including existing shareholder PeakBridge. Founded in 2019 as a spin-off from Wageningen University & Research, Rival Foods is headquartered in Amersfoort, the Netherlands. The company has developed a platform that creates plant-based meat alternatives. Rival Foods said its products are 'fully plant-based', clean label, 'minimally processed' and 'free from artificial additives'. Birgit Dekkers, the CEO and co-founder of the Dutch start-up, described the funding as a 'major milestone' in its goal to make 'high-quality plant-based meat mainstream'. The capital will be used to 'double' production capacity at Rival Foods' facility in Geldrop and 'further scale' its manufacturing technology. Rival Foods added the investment allows the 'further optimising of production costs to achieve competitive pricing to animal meat – without compromising on taste, texture, or nutritional value'. Lodewijk Meens, a senior portfolio manager at APG, said: 'Rival Foods have built something special: a scalable process to turn standard plant proteins into exciting fibrous, meat-like structures. Rival Foods' products offer a satisfying bite with high protein content and a clean label.' The group operates on a B2B model, working with chefs, retailers and food brands throughout Europe. 'Real success in the alternative protein space demands three tough things to achieve: great taste, texture, and competitive prices. We're proud to see Rival Foods achieving all three," PeakBridge partner and COO Martina Pace said. The VC firm's portfolio includes investments in Standing Ovation, a French company that uses precision fermentation to produce non-animal casein proteins. PeakBridge has also backed Vow, the Australia-based firm that has developed a cell-based version of quail. Earlier this week, Australia's food regulator approved the sale of cultivated-meat products in the country. Vow outlined plans to launch into 'dozens of Australia's most exciting venues', including Sydney restaurant NEL and Italian outlet Bottarga in Melbourne. "Alternative meat start-up Rival Foods raises funding for expansion" was originally created and published by Just Food, a GlobalData owned brand. The information on this site has been included in good faith for general informational purposes only. It is not intended to amount to advice on which you should rely, and we give no representation, warranty or guarantee, whether express or implied as to its accuracy or completeness. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of the content on our site. Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data
Yahoo
a day ago
- Health
- Yahoo
The #1 Protein to Eat More of if You Don't Eat Meat, According to Dietitians
Reviewed by Dietitian Kelli McGrane, M.S., RDPulses, including lentils, beans and peas, are the #1 protein to eat more of if you don't eat meat. Pulses are affordable, versatile and incredibly nutritious. They provide protein, fiber, potassium and iron and may reduce the risk of chronic it comes to eating a plant-based diet, some folks worry about getting enough protein. The good news? It's absolutely possible to meet your protein needs through plant-based foods. While it's best to consume a variety of plant-based proteins, after talking with dietitians, one group of foods consistently stood out: pulses. The umbrella term for dried legumes—including lentils, beans, chickpeas and split peas—pulses offer numerous benefits for a meatless diet. "When I counsel vegetarian or vegan clients, what's the one protein source I find myself recommending most often? Lentils and beans," says Natalie Allen, RD, adding "They're versatile, affordable, rich in protein and fiber and provide key nutrients like iron and folate that vegetarians often need more of." Here, dietitians explain why pulses are the #1 protein source to eat more of if you don't eat meat. "One of the key questions many people ask is whether pulses can provide the same nutritional value as meat. The short answer is yes, especially when consumed as part of a varied and balanced diet," says Lina Begdache, PhD, RDN. Here's a closer look at the nutritional benefits of pulses. Don't let their humble appearance fool you, pulses pack an impressive protein punch. For example, 1 cup of black beans provides 15 grams of protein, and 1 cup of cooked lentils offers a whopping 18 grams. What's more, unlike meat, pulses provide protein without contributing saturated fat or cholesterol. Some pulses, like beans and lentils, are low in methionine and cysteine—two essential amino acids—and are considered incomplete proteins. However, because these amino acids are found in other plant-based foods, getting adequate amounts of all nine essential amino acids generally isn't a concern on a plant-based diet. "As long as you eat a variety of plant proteins over the course of the day, your body can pool amino acids and meet its needs," says Allen. While not as popular as beans and lentils, split peas are considered a complete protein source and are also a good source of protein, with 16 grams per 1 cup of cooked green split peas. Besides protein, perhaps the most notable benefit of pulses is their impressive fiber content. One cup of cooked beans or lentils provides around 15 grams of fiber—about 50% of your daily fiber needs. Fiber is a key nutrient that many people don't get enough of on a daily basis. It supports regular bowel movements, helps lower cholesterol levels and aids in blood sugar management. High fiber intake is also linked with a reduced risk of developing and dying from several chronic diseases. Concerned about iron without meat? Pulses deliver. That cup of lentils provides about 6.6 mg of iron, more than a 3-ounce serving of beef. While plant-based protein isn't as readily absorbed as iron from animal foods, pairing your pulses with vitamin C-rich foods—like tomatoes, peppers or citrus fruits—can boost absorption. Pulses are potassium powerhouses. For example, 1 cup of cooked white beans provides 1,000 mg—nearly three times the amount in 1 cup of chopped chicken breast. This essential mineral helps regulate blood pressure and supports heart health. Regularly eating pulses has been linked with a reduced risk of heart disease, type 2 diabetes and obesity. It's also been associated with improvements in blood sugar, blood pressure, waist circumference, chronic inflammation and cholesterol levels. It's also worth noting you don't have to follow a fully plant-based diet to reap the benefits of pulses. One study found that replacing 6–8 ounces of animal protein with 1.5–2 cups of pulses led to improvements in diet quality and cholesterol levels. "In terms of benefits, pulses have several advantages compared to meat. They are naturally low in saturated fat and contain no cholesterol,' says Dr. Begdache, adding 'This makes them a heart-healthy option, particularly for individuals looking to manage their cholesterol levels or reduce their risk of cardiovascular disease.' In addition to being incredibly nutritious, pulses are budget-friendly and have long shelf-lives, meaning you can safely buy them in bulk. Another benefit? They're an eco-friendly protein option. One study found that pulse crops had the lowest environmental footprint among protein sources studied and offered exceptional nutrient density per dollar. Begdache says that incorporating pulses into everyday meals can be simple and delicious, adding that she likes to add lentils into soups and stews, or use black beans as a hearty base for tacos or salads. 'Another idea is lentil curry with turmeric and garlic,' she says. 'These meals are satisfying and flavorful, and deliver a strong nutritional portfolio." Here are a few easy applications for adding more pulses to your plate (or bowl): Soup Power: One of the easiest places to start is by adding beans, lentils or split peas to your favorite soup, stew or chili recipe. Salad Boosters: Top greens with chickpeas, beans or lentils for an affordable protein boost. If you have time, roasted chickpeas are particularly tasty, adding a satisfying crunch to salads. Bowl Basics: Pulses are an ideal protein source for grain bowls. While canned beans and lentils are handy in a pinch, you can also prepare a batch of dried pulses for the week to help cut back on added sodium. Snack Smart: Thanks to their fiber and protein content, pulses make for an excellent snack option as they help keep you full and your blood sugar levels stable. Hummus is an easy go-to, but you can also experiment with bean dips and roasted split peas. Pasta Upgrades: Easily boost the nutritional content of your pasta dishes by adding lentils or white beans into pasta sauces. You can also look for pulse-based pasta alternatives at the grocery store. Thanks to their impressive nutrition profile, affordable price point and versatility, pulses are a clear winner for anyone looking to eat a more plant-based diet. "For anyone looking to reduce their meat intake or simply diversify their protein sources, pulses offer an affordable, nutritious and versatile solution. With health and environmental benefits that extend beyond the dinner plate, pulses are more than just a meat alternative, they're a smart choice for every table,' says Begdache. Read the original article on EATINGWELL
