Latest news with #digestion
Yahoo
3 days ago
- Health
- Yahoo
Relive Greens from The Root Brands: The Key to Gut Health and Digestion in 2025
Franklin, Tennessee--(Newsfile Corp. - June 17, 2025) - As gut health and digestion take center stage in 2025's health and wellness trends, The Root Brands proudly presents Relive Greens as the ultimate solution to support a healthy digestive system. With 83% of Americans recognizing the critical role of gut health in overall well-being, Relive Greens is expertly formulated to meet this growing demand. Why Gut Health Matters Recent studies reveal that 22% of Americans are prioritizing gut health and digestion as part of their wellness journey. Despite this focus, many remain unaware of how probiotics and nutrient-dense foods can dramatically enhance their digestive health. Poor gut health is linked to numerous issues, including low energy, weakened immunity, and mental health challenges, emphasizing the importance of effective solutions. Relive Greens: A Comprehensive Solution Relive Greens stands out as a premium superfood blend designed to nourish and balance the digestive system. By combining the power of: Probiotics: Promoting a healthy microbiome for better digestion and nutrient absorption. Digestive Enzymes: Supporting the breakdown of food for optimal nutrient delivery. Nutrient-Dense Superfoods: Including chlorella, spirulina, and wheatgrass to provide essential vitamins and minerals. Relive Greens helps address common gut health challenges and empowers individuals to feel their best. "Gut health is foundational to overall health," said Dr. Christina Rahm, Chief Science Formulator of The Root Brands. "With Relive Greens, we provide an easy and effective way for people to support their digestion, boost their immunity, and enhance their vitality." Backed by Science Relive Greens is a scientifically crafted blend tailored to improve gut health from the root. The formula's unique combination of probiotics and detoxifying greens works synergistically to: Balance gut bacteria. Detoxify the body from harmful pollutants. Enhance digestive comfort and reduce bloating. Availability Relive Greens is available through The Root Brands' website. It's vegan, non-GMO, and free from artificial additives, ensuring that anyone can enjoy its benefits as part of their daily wellness routine. About ROOT Wellness: ROOT Wellness is a social sharing community committed to helping people achieve optimal health through detoxification, supplementation, and lifestyle changes. Founded by Clayton Thomas, the company empowers individuals to take control of their well-being through education, innovative products, and a supportive network. #therahmeffect The most important environment is YOURS! R Public Relationsinfo@ We do not claim or imply our products prevent, treat, or cure any illness, disorder, or disease. We focus on the ROOT cause to support your pathway to create Greatness. Medical Disclaimer-The information provided is for educational purposes only. It is not intended as medical advice or a substitute for the medical advice of a physician or other qualified health care professionals. This information is not to be used for self-diagnosis. Always consult your doctor for medical advice or information about diagnosis and treatment. Statements have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. ROOT is a company founded on improving people's understanding of how toxins and chemicals can harm your health. Instead of focusing on symptoms, ROOT targets the underlying root cause with natural wellness. To view the source version of this press release, please visit
Associated Press
3 days ago
- Health
- Associated Press
Relive Greens from The Root Brands: The Key to Gut Health and Digestion in 2025
Franklin, Tennessee--(Newsfile Corp. - June 17, 2025) - As gut health and digestion take center stage in 2025's health and wellness trends, The Root Brands proudly presents Relive Greens as the ultimate solution to support a healthy digestive system. With 83% of Americans recognizing the critical role of gut health in overall well-being, Relive Greens is expertly formulated to meet this growing demand. Why Gut Health Matters Recent studies reveal that 22% of Americans are prioritizing gut health and digestion as part of their wellness journey. Despite this focus, many remain unaware of how probiotics and nutrient-dense foods can dramatically enhance their digestive health. Poor gut health is linked to numerous issues, including low energy, weakened immunity, and mental health challenges, emphasizing the importance of effective solutions. Relive Greens: A Comprehensive Solution Relive Greens stands out as a premium superfood blend designed to nourish and balance the digestive system. By combining the power of: Relive Greens helps address common gut health challenges and empowers individuals to feel their best. 'Gut health is foundational to overall health,' said Dr. Christina Rahm, Chief Science Formulator of The Root Brands. 'With Relive Greens, we provide an easy and effective way for people to support their digestion, boost their immunity, and enhance their vitality.' Backed by Science Relive Greens is a scientifically crafted blend tailored to improve gut health from the root. The formula's unique combination of probiotics and detoxifying greens works synergistically to: Availability Relive Greens is available through The Root Brands' website. It's vegan, non-GMO, and free from artificial additives, ensuring that anyone can enjoy its benefits as part of their daily wellness routine. About ROOT Wellness: ROOT Wellness is a social sharing community committed to helping people achieve optimal health through detoxification, supplementation, and lifestyle changes. Founded by Clayton Thomas, the company empowers individuals to take control of their well-being through education, innovative products, and a supportive network. #therahmeffect The most important environment is YOURS! R Public Relations [email protected] 518-321-3906 We do not claim or imply our products prevent, treat, or cure any illness, disorder, or disease. We focus on the ROOT cause to support your pathway to create view the source version of this press release, please visit
Yahoo
5 days ago
- Health
- Yahoo
The #1 Herb for Better Gut Health, According to Dietitians
Reviewed by Dietitian Alyssa Pike, RDNYour gut impacts digestion, immunity, mood and even how long you live—it's that vital. Mint supports gut health by easing cramps, reducing inflammation and fighting bad bacteria. Use fresh mint leaves or tea to gently aid digestion. Just be cautious if you have acid health is a hot topic—and, quite frankly, for good reason. Your gastrointestinal system doesn't just digest your food, it also houses your unique microbiome, or the trillions of bacteria and microbes that reside within your gut. To say it's kind of a big deal would be an understatement. Whether you struggle with a digestive condition like irritable bowel syndrome (IBS) or you're simply a health enthusiast who is eager to care for your gut health, we've got you covered. Leading gut-health dietitians have shared their No.1 herb to add to your diet if gut health is on your radar. Feeling sick, tired, fatigued, irritable, moody? If any of these sound like something you've experienced before, then it's time to take a closer look at your gut health. Feeding and fueling your microbiome to the fullest is crucial for not only your physical well-being, but your mental well-being, too. Research shows a direct impact of the gut on both health and disease–even suggesting that a healthy microbiome plays a role in longevity. One study found that people who tend to live the longest consume more fiber, and as a result, have microbiomes that resemble those of much younger people. (It's safe to say that fiber is our favorite F-word!) 'Prioritizing a healthy gut is crucial for several reasons, including digestive efficiency, immune support and mental health and mood regulation,' says Jessie Wong, RDN, a gut-health dietitian and founder of Poopedia, a website devoted to improving poop consistency. 'Having a healthy gut optimizes the breakdown and absorption of nutrients, ensuring that the body gets the essential vitamins and minerals it needs for overall health and functioning,' she says. In addition, gut health is also important for disease prevention and management. 'Given the microbiome is responsible for the inflammatory response, it's crucial to optimize your gut health to prevent chronic inflammation that can occur in diseases like cardiovascular disease and diabetes,' says Beth Rosen, M.S., RD, owner of Beth Rosen Nutrition. 'Plus, a balanced microbiome can help to reduce constipation, diarrhea, gas and bloating in digestive disease diagnoses,' she says. This small but mighty herb packs a flavorful punch of nutrition in every bite. According to gut-health experts, mint is the No. 1 herb you need to add to your eating plan. But, just why is this popular flavor in toothpaste and chewing gum so stellar when it comes to gut health? Mint has properties that help reduce inflammation and stomach cramping and can kill harmful microorganisms, says Wong. Mint is the general term given to the family of plants that exhibit that minty-fresh feeling you've come to know. While two of the most common forms of mint you've likely encountered include spearmint and peppermint, the latter is the one most frequently encountered when you hear mint and gut health combined. In fact, research has found that peppermint oil, for example, can help relieve digestive discomfort in people who have IBS, as well as quell indigestion—and it's been shown to be safe to use for short-term relief. 'Mint's antispasmodic properties help relax the muscles of the digestive tract, while its anti-inflammatory and antimicrobial effects promote a balanced gut environment,' says Wong. It is worth noting that doses used in research don't exactly translate to the same mint we'd use in a kitchen. Meaning you can't expect a leaf of mint to alleviate symptoms associated with IBS overnight. However, drinking mint tea has been used to alleviate stomach pain and nausea. If you are interested in using something stronger, like peppermint oil, talk to a healthcare professional before using supplements to make sure they're safe for you. Mint is a great choice, but it's not the only herb that bodes well for your GI tract. 'Other herbs like ginger, turmeric and fennel also offer substantial benefits. It's essential to adopt a holistic approach, incorporating a variety of herbs and foods to support overall gut health,' says Wong. Adding fresh mint into a healthy eating pattern doesn't require a trip to a specialist. 'While using fresh mint leaves may not reproduce the same effects seen in clinical trials, it still adds a refreshing flavor to dishes,' says Wong. With that in mind, Wong recommends clients use three to five fresh mint leaves in recipes. 'This amount is a good starting point for adding freshness and a mild digestive benefit to their meals,' says Wong. Rosen agrees, adding that peppermint can also be steeped as a tea. One thing to keep in mind is being careful with mint if you have acid reflux. Mint can be a trigger for GERD (gastroesophageal reflux disease), especially if you consume a lot of it. Understanding how mint affects you will be important for deciding how to include it in your eating plan. 'While this may irritate those with GERD, for others it can help alleviate indigestion and nausea,' says Wong. To get you started on your journey using mint in your own kitchen, first and foremost, store it properly. This can be done on the counter or in the fridge, as long as you follow these tips for storing fresh mint. Mint is a powerful herb that has shown to have beneficial properties that bode well for gut health. Not only is it easy to toss into recipes during the summer months, it's also a wonderful flavor enhancer to upgrade water. Consider stocking up on fresh mint and other herbs and spices during your next grocery haul and, we promise, your gut will thank you. Read the original article on EATINGWELL
Daily Mail
11-06-2025
- Health
- Daily Mail
The cheap supplements that CAN heal your liver - and the ones to avoid - plus the perfect amount of coffee to drink to prevent liver disease: SARAH DI LORENZO
The liver is your body's hardest-working organ. It's the place where everything is processed, and plays a central role in weight loss, digestion, immunity, blood sugar control, hormone regulation and more.
The Sun
07-06-2025
- Health
- The Sun
Three ways to improve your health by boosting your daily dose of fibre
HAVING fibre in your diet can help digestion, blood sugar control and managing weight by making you feel full. It can also cut the risk of heart disease, stroke, type 2 diabetes and bowel cancer. Yet fewer than one in ten people get the recommended 30g a day. The best way to up your fibre is with your diet. But today, I look at ways you can boost your daily dose. GUMMIES THIS one is a clever idea – Novomins fibre gummies provide 4g of fibre through inulin, which comes from the chicory plant. Inulin is found in prebiotic foods like garlic, onion and bananas. As a supplement, you can get inulin powder. But for convenience these gummies are great. They also contain calcium, vitamin D, B12 and chromium, have a lovely orange flavour and contain no sugar. Very chewy, they last for ages. A bit of a sweet treat to keep your bowels healthy. £15.99 for 60, Azmina Govindji nutrition holiday tips POWDER DRINK IN the past there have been fibre drinks that were thick, gloopy and tough to swallow. But this new one, from the Fast 800, isn't. The powders are a blend of inulin, acacia fibre and green banana resistant starch, which mixes to a smooth drink. The Sleep Blend also contains minerals, amino acids and other natural sleep support ingredients such as magnesium, chamomile, lemon balm extract and passionflower. There is 5.6g of fibre per serving and just 18 calories. You take 10g of the powder and mix with water, warm or cold, up to three hours before bed. It does have a mild lemon flavour, which I didn't love, but it wasn't unpleasant. £22.99 for 30 servings, FOOD 3 A SUGARY biscuit that is good for your gut health sounds bonkers, but JNCK Bakery's new cookies are formulated to have five times more fibre than standard ones. They also include other health-focused improvements, such as 90 per cent less sugar and 50 cent less saturated fat. This has been achieved by incorporating pea protein, prebiotic fibre and a low-sugar, protein-rich chocolate. They come in three flavours – Milky Chocolate, Trippple Chocolate and White Gold Chocolate, and each cookie has around 9g of fibre, 185 calories and 1.5g of sugar. They are rich and chocolatey and taste amazing. My six-year-old loves them and I would buy them knowing that they are slightly healthier than your average cookie.
