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30-year-old rock band to headline The Big E Arena on fair's opening night
30-year-old rock band to headline The Big E Arena on fair's opening night

Yahoo

time3 days ago

  • Entertainment
  • Yahoo

30-year-old rock band to headline The Big E Arena on fair's opening night

Southern Rock jam band Gov't Mule will open The Big E's largest stage with a headlining performance on the first night of the fair's 2025 run. Gov't Mule will bring their 'Back in the Saddle Tour' to West Springfield on Friday, Sept. 12 at 7:30 p.m. Tickets and VIP packages to the concert will be made available for public sale starting Friday, June 20, at 10 a.m. through The Big E's website. Tickets bought ahead of the show date include admission to The Big E on the date of the concert. Read More: Large-scale locos vie for track space at Eastern States Exposition show Tickets can also be bought via the band's fan club pre-sale starting Wednesday, June 18 at 10 a.m., with other pre-sale tickets available starting Thursday, June 19 at 10 a.m. Fans can sign up for early access ticketing through the band's website. Gov't Mule, active since 1994, has 'galvanized a global fan base' over three decades, The Big E said. The Grammy-nominated band is led by guitarist, vocalist, songwriter and producer Warren Haynes, alongside drummer Matt Abts, bassist Kevin Scott, and keyboardist, guitarist and backing vocalist Danny Louis. The band has more than 20 studio and live albums in its discography. Read More: Live Wire: Two Northampton music series return in time for summer Gov't Mule joins the ranks of Foreigner, ZZ Top, The Avett Brothers, Train, The Kid LAROI and a joint performance between Busta Rhymes and Rick Ross as fellow Big E Arena headliners this fall. The Big E also recently unveiled its Court of Honor Stage lineup. The fair returns for its 17-day run starting Friday, Sept. 12, through Sunday, Sept. 28. The Big E is the largest fair on the East Coast, and last year marked a record-breaking annual attendance of 1.7 million fairgoers. Australian singer, rapper The Kid LAROI to headline The Big E Arena this fall After record-breaking attendance, The Big E seeks to disperse crowds in 2025 Pop headliner announced for The Big E Arena in fall 2025 performance Rick Ross, Busta Rhymes to headline the Big E Arena together for fall 2025 Sparking interest, powering growth: Manufacturing tech show fills Big E Read the original article on MassLive.

Does Your 'Filtered' Water Still Have Fluoride? - Chasing Life with Dr. Sanjay Gupta - Podcast on CNN Audio
Does Your 'Filtered' Water Still Have Fluoride? - Chasing Life with Dr. Sanjay Gupta - Podcast on CNN Audio

CNN

time10-06-2025

  • Health
  • CNN

Does Your 'Filtered' Water Still Have Fluoride? - Chasing Life with Dr. Sanjay Gupta - Podcast on CNN Audio

Dr. Sanjay Gupta 00:00:03 Welcome to Paging Dr. Gupta, one of my favorite times of the week. I really love hearing from you. You know, we've been doing this for a couple of months now. I love reading your questions, hearing your questions, gives me an idea of what's on your mind. Whether it's something in the headlines, sometimes it's something happening in your own life, I'm here to help try and break it down. And we've got a great first question lined up. Kyra, wanna do the honors? Kyra Dahring 00:00:30 Absolutely. So, Paula in West Springfield, Massachusetts asks, in our household, we use filtered water coming out of the refrigerator. Does that eliminate the fluoride in the water? Dr. Sanjay Gupta 00:00:41 'Okay, Paula, this is a great question. There's been a lot of news about fluoride lately. So let me give you a simple answer and then explain it. Most water filters are not going to remove fluoride. Keep in mind that fluoride is a mineral and it dissolves in the water, so it's actually quite hard to remove, to filter out. Most conventional filters are not going to do this. Now, there are a couple of ways to filter out fluoride. One is using something known as reverse osmosis, a reverse osmosis filter. This essentially is forcing the fluoridated water under pressure through a semi-permeable membrane. Reverse osmoses is about 80 to 90% effective at removing fluoride. Another type is distillation, a distilling filter. Now, this essentially is boiling the fluorodated water and then capturing the water vapor, that steam that gets produced, and leaving the fluoride behind and that's nearly a hundred percent effective. Now again, I know there's a lot of discussion about fluoride lately, but two things I just want to make sure you know: in most places around the country around the United States, Fluoride is not going to be at a level that is high enough for concern. So despite the fact that we're talking about it a lot lately, there really isn't a lot of cause for concern. Second thing, there are ways to sort of figure out how much fluoride is in your water. There is something called a consumer confidence report that you can get from your water company, they're obligated to give it to you if you ask for it. That can tell you how much fluoride in your water. You can also go to the CDC's website and look for "My Water's Fluoride" and plug in where you live, that can also give you an idea of how much fluoride's in your water. But again, Paula, I just want to be clear for most people living in the United States, this is not a concern. Kyra Dahring 00:02:37 Okay wait, now Sanjay, let's just say the fluoride is removed from the drinking water. We have a question from a listener named Lucia in New York who wants to know if brushing her teeth with a fluoridated toothpaste or rinsing with a flouridated mouthwash, is that enough to protect her teeth? Dr. Sanjay Gupta 00:02:53 Okay, yes, this is a great question. The short answer here is yes, fluoridated toothpaste or rinses are really effective at protecting teeth. One thing I just want to point out, if you look at the sort of overall impact of fluoridating water, the public health community often refers to that as one of the greatest public health achievements over the last century. And for good reason, it's made a huge impact. But at the same time, really since about 1975, the incremental benefit of fluoride in the water has gone considerably down. Why is that? Because around that time, 50 years ago, we started to have fluoridated toothpaste and more widespread access to dental care. So fluoridate toothpaste can make a huge difference. When you think about fluoridatied toothpaste, first of all, for children under the age of three, you don't need very much toothpaste, about a rice grain size amount of toothpaste is good for children under the age of three. That's not very much. And for adults, about a pea size amount a fluoridated toothpaste. When you're thinking about the fluoride, you want to make sure that it's sort of sticking to your teeth. And you don't want to rinse your teeth for a period of time after you brush your teeth, just let that fluoride sit on your teeth that's what allows it to of cause remineralization. Don't eat for 10 to 15 minutes afterward either. So no doubt then that brushing your teeth with a little bit of fluoridated toothpaste can make a huge difference. Now I will say that the impact of taking fluoride out of the water is a little bit hard to know. There have been some modeling studies, one came from a group of researchers at Harvard that basically predicted that over the next five years, if you remove fluoride from the water, it would lead to about 25 million excess cavities. Over 10 years, it would lead to about 54 million excess cavities, cavities being defined by something that needs a filling. So again, fluoridated toothpaste, fluoride rinses, they do a great job, but there's an impact as well at taking the fluoride out of the water. Dr. Sanjay Gupta 00:05:09 Okay, we're gonna take a quick break, but when we come back, we're gonna talk about foods to eat to keep your mind sharp. Stay with us. Dr. Sanjay Gupta 00:05:23 Alright. I know that sound. Kyra, who's up next? Kyra Dahring 00:05:26 Next up is Sam from Connecticut, and he has a question I think you're gonna love about brain food. Take a listen. Listener Sam 00:05:34 Hi, my name is Sam and I'm 68 in Norwalk, Connecticut. I don't know if you've covered this in one of the podcasts that maybe I've missed, but I'd like to know what are the best foods you could eat to nourish your brain? Memory, response time, accuracy? Thanks, have a great day and thank you for all the wonderful information. Bye. Dr. Sanjay Gupta 00:05:58 Okay Sam, thank you for your question and I do love the fact that you're thinking about how to keep your brain sharp. As you know, I'm a neurosurgeon, I think about the brain all the time, the most enigmatic three and a half pounds of tissue in the known universe. Now, with regard to how we nourish ourselves and its relationship to brain health, there is some solid science behind certain foods that support memory and cognition. In fact, I sat down on a previous episode of Chasing Life with Dr. Uma Naidoo. She's a nutritional psychiatrist, by the way, how cool is that? A nutritional psychiatrist, she's also a professional chef and she really digs deep into how food affects the brain. Listen to what she told me. Dr. Uma Naidoo 00:06:44 'Foods that will help cognition, we actually go back to those, those omega-3s, it's a group that's featured very frequently. Olive oil, also one that we lean into. The herbs and spices that showed up doing well for cognition and for thinking and for memory are turmeric with that pinch of black pepper, which makes it much more bioavailable, cinnamon, saffron, rosemary, ginger, sage. Dr. Sanjay Gupta 00:07:13 I hope you caught that last part. It's not only the specific foods, but also these added spices, which can make the foods much more bioavailable. If you eat foods that are good for you, but they're not highly bioavailable, that means they're not circulating around the body and the brain and doing their job. Now, Dr. Naidoo also gave us some great advice on caffeine and how, in moderation, it can actually help objectively with focus and memory. Dr. Uma Naidoo 00:07:41 Coffee was thought, if you keep your caffeine's consumption, or your coffee consumption, under 400 milligrams a day, it was thought to be healthy. Dr. Sanjay Gupta 00:07:50 Now, I think it's important to point out that Dr. Naidoo's not just talking about these things as individual ingredients. Oftentimes we think of medicines as these single molecules, but when it comes to food, it's really about putting all these ingredients together into a meal that is tasty, but also brain healthy. Dr. Uma Naidoo 00:08:10 You know, for me, this is some guidance. While I know that those foods have been identified as healthy, it's also part of an overall plate, right? It's not just eating the nuts or eating the olive oil, it's putting that together in a meal that's still tasty makes a very big difference to balancing that out for people. Dr. Sanjay Gupta 00:08:28 'Beyond that, let me give you some of my thoughts on what the research shows about food and brain health. Studies have shown that eating just a handful of blueberries or a single serving of spinach or kale can slow cognitive decline by years even. There was this big study that tracked over 16,000 older women for 15 years and found that just a half a cup of blueberries, or a cup a strawberries a week, slowed memory loss by two and a half years. Another study found those who ate a serving of leafy greens, spinach, kale, collard greens, arugula, appeared many years younger in terms of their overall cognitive health compared with those who rarely or never consumed green leafy vegetables. Another one to add to the list, oily fish, salmon, tuna, mackerel, herring, trout, sardines. They are all rich in something known as DHA. DHA is a fat that can help protect your brain. And then there was a study showing that eating fish just once a week was associated with slower cognitive decline and a lower risk of Alzheimer's. You know, I also want to mention eggs. They are packed with something known as choline, which is a key nutrient for memory and learning that many people just don't get enough of, eggs can be a great source. So Sam, if you're at the store, think about these foods, look for color in your foods, berries, greens, those brain-boosting spices Dr. Naidoo mentioned, turmeric, cinnamon, saffron, rosemary, ginger, sage, and don't forget your salmon. That's a big one. But remember again, it's about building meals around these components. Make them tasty and pack them with these ingredients, that's great way to support your brain health over time. Dr. Sanjay Gupta 00:10:19 'Alright, that's all the time we have for today, and thank you to everyone who sent in questions. I love hearing what you're curious about. If there's something health-related you've been wondering about, you can record a voice memo, email it to asksanjay@ or give us a call at 470-396-0832, leave a message. Thanks for listening, and I'll be back next Tuesday. Chasing Life is a production of CNN Audio. Our podcast is produced by Aaron Matthewson, Eryn Mathewson, Jennifer Lai, Grace Walker, Lori Galaretta, Jesse Remedios, Sofía Sánchez, and Kyra Dahring. Andrea Kane Is our medical writer, our senior producer is Dan Bloom, Amanda Sealy is our showrunner, Dan Dzula is our technical director, and the executive producer of CNN Audio is Steve Lickteig. with support from Jamus Andrest, Jon Dianora, Haley Thomas, Alex Manasseri, Robert Mathers, Leni Steinhardt, Nichole Pesaru, and Lisa Namerow. Special thanks to Ben Tinker and Nadia Kounang of CNN Health and Wendy Brundige.

Man killed in Western Mass. shooting remembered as an ‘avid reader'
Man killed in Western Mass. shooting remembered as an ‘avid reader'

Yahoo

time10-06-2025

  • Yahoo

Man killed in Western Mass. shooting remembered as an ‘avid reader'

A West Springfield man who authorities say was killed by a 17-year-old in a shooting in Chicopee late last month is being remembered by his loved ones for his love of learning. Jayshawn Kempton is facing charges of murder and illegal possession of a firearm in connection with the death of 21-year-old Tre Kingsbury on May 29, the Hampden County District Attorney's office said previously. He pleaded not guilty to the charges during his arraignment in Chicopee District Court on May 30, according to court records. Massachusetts State Police responded to the shooting at 16 Charbonneau Terrace in Chicopee around 9 p.m. on May 29, the district attorney's office said. They found Kingsbury at the scene with gunshot wounds and tried to save his life, but he died at the scene. Read more: Suspect, 17, arrested for Thursday's shooting death in Chicopee; victim, 21, identified as West Springfield man Tre Mager Goodell Kingsbury was born in Middlebury, Vermont to Benjamin Kingsbury and Rachel Mager on July 21, 2003, according to his obituary. After moving to West Springfield, Massachusetts, he attended West Springfield High School. 'He loved going back to Vermont, the outdoors, music — especially playing his guitar, writing, and he was an avid reader,' his obituary reads. In addition to his parents, Kingsbury leaves behind his girlfriend, seven siblings, two grandfathers, three grandmothers and many other beloved friends and relatives, according to his obituary. A celebration of Kingsbury's life is scheduled to take place at the West Springfield Curran-Jones Funeral Home on Friday, June 13, at 5 p.m., his obituary says. A prayer service is set to follow at the funeral home at 7 p.m. Those looking for ways to honor Kingsbury's life are asked to donated to a GoFundMe campaign that was created to benefit his family, according to his obituary. As of Monday night, the fundraiser had garnered just under $1,200 of its $10,000 goal. Suspect wanted in Brockton shopping plaza shooting turns himself in to police Mass. weather: Central Mass. could see over 1 inch of rain on Tuesday Some Nantucket short-term rentals in jeopardy after land court decision Criminal defendants are being held without lawyers in Mass. as bar advocates refuse new cases Big Y plans changes to its Tower Square store Read the original article on MassLive.

Road Closures: IRONMAN 70.3 travel delays this weekend
Road Closures: IRONMAN 70.3 travel delays this weekend

Yahoo

time08-06-2025

  • Sport
  • Yahoo

Road Closures: IRONMAN 70.3 travel delays this weekend

SPRINGFIELD, Mass. (WWLP) – The third annual IRONMAN 70.3 Western Massachusetts triathlon is set to take over the region on Sunday, bringing significant road closures and traffic delays throughout Springfield and West Springfield. Ironman triathlon to bring thousands of athletes to Springfield area The Springfield Police Department and Town of West Springfield have announced several road closures in preparation for Sunday's event, expected to host elite athletes and enthusiastic spectators. The triathlon begins with a 1.2-mile downriver swim in the Connecticut River, followed by a 56-mile bike ride starting at Riverfront Park and winding through scenic New England countryside. The final leg is a 13.1-mile run, newly rerouted this year to pass through Springfield's Forest Park, before finishing in downtown. Ironman Traffic MapDownload The Springfield Police Department has announced several road closures for the race: Court Street will be closed from 8 a.m. Saturday, June 7, through 6 p.m. Sunday, June 8. E. Columbus Avenue (northbound) from State Street to Boland Way will also be closed during the same time frame. On Sunday, June 8, W. Columbus Avenue (southbound) from Memorial Bridge to State Street will be closed from 4 a.m. to 6 p.m. The Town of West Springfield is also advising residents to plan, as multiple roads will be impacted by the bike and run routes from approximately 8 a.m. to 12 p.m. on Sunday. The following roads will experience closures or significant delays: Westfield St: From Springfield Rd to Old Westfield Rd Old Westfield Rd: From Westfield St to Dewey St Dewey St: From Old Westfield Rd to Amostown Rd Country View St: From Dewey St to Amostown Rd Amostown Rd: From Country View St to Piper Rd Piper Rd: From Amostown Rd to Kings Hwy North Blvd: From Kings Hwy to Westfield St South Blvd: From Westfield St to Park St Park St: From South Blvd to North End Bridge Main St: From Park St to Park Ave North End Bridge: Eastbound Lanes CLOSED West Springfield officials encourage drivers to allow additional travel time and review detailed course maps online. WWLP-22News, an NBC affiliate, began broadcasting in March 1953 to provide local news, network, syndicated, and local programming to western Massachusetts. Watch the 22News Digital Edition weekdays at 4 p.m. on Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

What to know about last-minute shopping for Mother's Day flowers
What to know about last-minute shopping for Mother's Day flowers

Yahoo

time11-05-2025

  • Business
  • Yahoo

What to know about last-minute shopping for Mother's Day flowers

WEST SPRINGFIELD, Mass. (WWLP) – Flower sales are in full bloom at local shops around the country. In West Springfield, Willow and Moss Flowers have been designing bouquets all weekend long through extended hours. This week alone, the shop will complete nearly 300 deliveries, and despite inflation and tariffs on flowers, you can still go all out for mom. 'Families First Fest Western Mass' held in Springfield 'Mostly they come from South America, so we haven't seen that much of a bump, just a slight increase for now,' said Ahrayah Julian, Owner of Willow and Moss. Tulips and peonies have been a hit this holiday. Both are locally grown and have seen no impact on price. Vases are also made in the U.S. and also haven't made as much of an impact on the wallet. 'People love mixed arrangements, those seem to be the most popular versus, like, a dozen roses,' Julian said. 'You can get a big, lush bouquet, but it doesn't break the bank.' According to Florist Review, Americans are expected to spend more than $3 billion on arrangements this Mother's Day. Willow and Moss Flowers will be open on Mother's Day from 9:00 a.m. until 5:00 p.m. WWLP-22News, an NBC affiliate, began broadcasting in March 1953 to provide local news, network, syndicated, and local programming to western Massachusetts. Watch the 22News Digital Edition weekdays at 4 p.m. on Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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