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Hindustan Times
11-06-2025
- Health
- Hindustan Times
Best biotin supplements in India (2025): 8 trusted picks to fight hair fall naturally
Hair fall can be frustrating, and let's face it, it's not just a cosmetic issue. Be it stress, hormonal imbalances, pollution or poor diet, there are multiple factors that can weaken your hair from the roots. One key nutrient that often gets overlooked is biotin, also known as vitamin B7. It plays a vital role in supporting keratin production, which is essential for stronger, healthier, and more resilient hair. If you are dealing with thinning strands or excessive hair breakage, adding a good biotin supplement to your routine might be the natural solution you need. We have curated the best biotin supplements in India for 2025 to help you take charge of your hair health. Intramuscular biotin and dexpanthenol injections can improve total hair density and decrease hair fall count (The Journal of Clinical and Aesthetic Dermatology). Here are some of the top-rated options that you can try after consulting your healthcare provider. Boost hair strength, nail health, and skin hydration with Carbamide Forte's potent 10000mcg biotin supplement. It supports fatty acid production, energy metabolism, and combats nutrient deficiencies that affect hair quality. This biotin supplement for hair growth is a trusted choice for fuller hair and glowing skin. High potency Value pack Noticeable results May not suit those sensitive to strong biotin doses Carbamide Forte Biotin 10000mcg for Hair Growth, Skin & Nails - 120 Veg Tablets Enhance hair thickness, reduce brittleness, and promote glowing skin with HK Vitals Biotin. With 5000mcg of Vitamin B7, this best biotin supplement in India improves keratin production and metabolism. Its easy-to-swallow tablets make it convenient for everyday use. Affordable Quick results Supports hair volume May cause side effects like skin issues Inconsistent results HealthKart hk vitals Biotin (90 Tablets) | Supplement for Hair Growth, Strong Hair and Glowing Skin, Fights Nail Brittleness OZiva's plant-based biotin delivers 10000mcg of biotin from Sesbania Agati. This best biotin supplement is blended with bamboo silica and amla for improved hair density and texture. Certified vegan and toxin-free, it supports overall skin and nail health with a delicious pomegranate flavour. Clean-label Vegan Tastes good Smaller quantity Expensive OZiva Plant Based Biotin for Hair Growth| Biotin Powder for Increased Hair Density, Shinier Hair, Healthier Skin & Nails (With Silica, Sesbania Agati), Certified Clean & Vegan, 125g (Classic) Enjoy tasty strawberry-flavoured gummies loaded with biotin, zinc, fibre, and multivitamins from Be Bodywise. This best biotin supplement for hair growth is designed to nourish hair and promote stronger nails and glowing skin. These gut-friendly, sugar-free gummies make nutrition easy and enjoyable. Convenient Delicious Effective Mixed results Pricey for some Be Bodywise Biotin Hair Gummies for Stronger, Shinier Hair & Nails | 60 Days Pack | With Biotin, Zinc, Folic Acid, Fibre & Multivitamin | Strawberry Flavour | No Added Sugar & Gut Friendly Formulated especially for men, these vegetarian gummies from Man Matters combine 5000mcg biotin, DHT blockers, and multivitamins. Regular intake of these biotin supplements may reduce hair fall, boost skin glow, and nourish from within. Moreover, it is rated highly for taste and daily usability. ALSO READ: Whey protein vs plant protein: What works better for muscle gain, weight loss and recovery? Best picks for you Designed for men Tasty Supports hair and skin health May not suit all Expensive Man Matters Biotin Hair Gummies (60N) | No Added Sugar | With Biotin, DHT Blockers, Vitamin A, C, E, Fibre & Zinc | For Stronger and Healthier Hair | 100% Veg & Gut Friendly With 10000mcg of biotin derived from Sesbania Grandiflora, this biotin supplement from Vlado's Himalayan Organics promotes thicker hair, stronger nails, and improved skin texture. This fast-absorbing and 100% natural supplement may also support metabolism and reduce hair breakage and dryness. Natural source High potency Noticeable results in 30 days Quality perception varies Some reported ineffectiveness Vlados Himalayan Organics Biotin 10000mcg for Hair Growth - 120 Tablets Swisse Biotin+ combines 30 mcg biotin with vitamin C, zinc, chamomile, and rose hip. These ingredients may improve hair texture, skin elasticity, and nail strength. The brand claims that this is a holistic supplement made from premium vegan ingredients with antioxidant-rich support. Balanced fornulation Improves collagen level Lower biotin content Swisse Beauty Hair Skin Nails+ with Vitamin C and Biotin for Healthy hair, Radiant Skin and Stronger Nails - 60 Tablets (Vegan Supplement) Powered by multivitamins, minerals, amla, and bhringraj, Tata 1mg Biotin+ nourishes hair from the roots, strengthens nails, and supports glowing skin. This best biotin supplement for hair provides the RDA-recommended dose of biotin in each tablet for safe daily use. ALSO READ: Best fish oil capsules for skin and hair: 8 options for natural glow and growth Herbal blend Budget-friendly Reduces hair fall Complaints about smell and quality Tata 1mg Biotin + Advanced Tablet,Supports Strong Hair, Skin And Nails (Pack Of 1, 60 Tablets) Biotin supplements play a key role in the production of keratin, which is essential for hair growth. Some people with biotin deficiency may see benefits like reduced hair thinning. While there is not enough research to definitively state that biotin can help grow hair, it has been shown to help prevent balding and hair loss. A balanced diet can typically provide enough biotin for hair health. However, if you choose to add biotin supplements to your diet, make sure to consult your healthcare provider. 1. Dosage: Look for 5,000-10,000 mcg for hair support, unless advised otherwise by your doctor. 2. Form: Choose between tablets, capsules, gummies, or liquid based on your preference. 3. Purity: Go for biotin supplements for hair that are free from artificial additives, gluten, or GMOs. 4. Added nutrients: Look for additional nutrients like zinc, keratin, or collagen for added hair benefits. 5. Brand reputation: Opt for trusted brands with third-party testing and always consult a healthcare provider before starting. Whey protein under ₹1000: 7 budget-friendly picks for muscle gain Best fish oil capsules for skin and hair: 8 options for natural glow and growth Best treadmill brands for fitness in 2025: 10 options to stay active and fit without leaving home Biotin supports keratin production, strengthening hair and promoting growth. It may help reduce hair thinning, especially in individuals with a biotin deficiency. Yes, biotin is generally safe when taken within recommended limits. High doses may interfere with lab tests, so consult a doctor if you are undergoing medical evaluations. Visible hair, skin, and nail improvements may take 2–3 months of regular use, depending on individual health and consistency of intake. Yes, many foods like eggs, nuts, seeds, and sweet potatoes provide sufficient biotin. Supplements are usually only needed if there is a deficiency or specific hair concerns. Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
Hindustan Times
22-05-2025
- Health
- Hindustan Times
8 best biotin supplements to manage hair fall: Our top picks for May 2025
We generally lose 50 to 100 hair strands a day. Take a breath, as it is nothing to worry about. However, sometimes, you may notice more strands on the floor when the season changes. This is why adopting good hair habits can keep your mane healthy and voluminous. Besides this, you should also keep a check on your nutrient levels, as they can also be a contributing factor to your hair problem. Biotin depletion can lead to hair thinning, breakage and slow growth. Regular consumption of biotin supplements can help boost keratin production, leading to improved hair growth. To tackle brittleness and excessive shedding, check out this list of the best biotin supplements. Intramuscular biotin and dexpanthenol injections can improve total hair density and decrease hair fall count (The Journal of Clinical and Aesthetic Dermatology). Add the best biotin supplements to your diet after consulting your healthcare provider. Packed with 10,000 mcg of Biotin, Carbamide Forte biotin supplements for hair supports fuller hair, stronger nails, and hydrated skin. This best biotin supplements enhance fatty acid production to boost nail and hair strength while supporting energy metabolism. Moreover, these 120 veg biotin tablets for hair are easy to include in your daily routine and offer great value. High biotin dose Value for money Noticeable improvement in hair volume and shine May take time to show results for some Carbamide Forte Biotin 10000mcg for Hair Growth, Skin & Nails - 120 Veg Tablets Are you looking for the best biotin supplements to combat hair fall? Try this Vitamin B7 supplement from HealthKart HK Vitals that supports hair thickness, nail strength, and glowing skin. It helps with keratin production and boosts metabolism for better energy levels. With regular use, many see results in 1-2 weeks. Supports hair volume and keratin production Good user feedback on hair growth Affordable and easy to consume Mixed results and biotin content concerns Some reported side effects like pimples and upset stomach HealthKart hk vitals Biotin (90 Tablets) | Supplement for Hair Growth, Strong Hair and Glowing Skin, Fights Nail Brittleness Promote hair growth with OZiva Hair Vitamins. These best biotin supplements are powered by plant-based biotin, zinc, and iron with the clinically proven SesZenBio to reduce hair fall and improve hair growth in 4 months. Moreover, this biotin supplement for hair growth also includes a natural DHT blocker to fight hormonal hair loss. 100% natural, plant-based formula Clinically proven results Targets multiple hair fall causes Requires long-term use May cause constipation or acid reflux in some users OZiva Hair Vitamin Capsules for Hair Growth & Hair Fall Control,100% Natural with Biotin, Iron, DHT Blocker & Vitamin E,Clinically Proven Hair Growth Supplements for Women & Men,60 capsules Add the goodness of biotin to your diet with Be Bodywise Biotin Gummies. These strawberry-flavoured, no-added-sugar gummies are packed with biotin, zinc, and multivitamins that support stronger hair, nails, and better skin health. Moreover, these best biotin supplements are tasty, gut-friendly, and easy to add to daily routines. Delicious and convenient format Vegetarian and gut-friendly Reduces hair fall and improves hair texture Results may vary Be Bodywise Biotin Hair Gummies for Stronger, Shinier Hair & Nails | 60 Days Pack | With Biotin, Zinc, Folic Acid, Fibre & Multivitamin | Strawberry Flavour | No Added Sugar & Gut Friendly Say goodbye to excessive hair fall with the Swisse Biotin+. The Australian-made supplement combines biotin with nicotinamide, rose hip, vitamin C, and chamomile for a holistic boost to hair, skin, and nail health. Moreover, one of the best biotin supplements also supports collagen production and fights oxidative stress. ALSO READ: Unflavoured whey protein: 10 top-rated options for pure and effective nutrition in 2025 High-quality ingredients Supports keratin and collagen production Improves skin and nail appearance Smaller pack size Swisse Biotin+ New Improved Formula with 100% RDA of Biotin (Manufactured In Australia) Boosts Keratin Levels, Reduce Hair Loss and Promote Regrowth with Nicotinamide, Rose Hips & Vitamin C For Healthy Hair, Skin & Nails For Both Men & Women (30 Tablets) Derived from natural Sesbania extract, one of the best biotin supplements promises to support hair elasticity, reduce split ends, and boost skin and nail health. With regular consumption, this 1000mcg biotin supplement promotes faster absorption and improved metabolism. Naturally sourced Biotin Supports hair, skin, and nails Faster absorption formula May not suit those sensitive to high biotin doses Vlados Himalayan Organics Biotin 10000mcg for Hair Growth - 120 Tablets Tackle biotin deficiency symptoms with the best biotin supplements for hair growth. These no-sugar gummies blend biotin, sea buckthorn, aloe vera, zinc, folic acid, and vitamins A-E to support stronger hair, brighter skin, and tougher nails. Powered by Sesbania-derived biotin and Selenium, these best biotin supplements help reduce breakouts and delay greying. They contain FOS for gut health and zero artificial additives, which make beauty fun, effective, and delicious. No added sugar, gut-friendly with FOS Tasty and easy to consume Relatively pricey for a 30-day supply Requires consistent use for over 3 weeks to see visible changes Whats Up Wellness Natural Biotin Gummies for Hair Growth, Bright Skin & Strong Nails | Vitamin A to E, Folic Acid, Zinc, Aloe Vera | For Men & Women | No Added Sugar | 30 Days Pack | Tata 1mg Biotin+ combines biotin with amla, bhringraj, amino acids, and multivitamins to nourish hair, skin, and nails from the root. With 100% RDA of Vitamin B7, this biotin supplement for hair boosts keratin production, reduces hair fall, and improves skin elasticity. The inclusion of Ayurvedic herbs adds antioxidant support for long-term beauty and wellness. ALSO READ: Best iron supplements for anemia: 10 picks to restore vitality and fight deficiency Backed by the trusted Tata 1mg brand Includes Ayurvedic ingredients for added skin and scalp benefits Unpleasant smell reported by multiple users Tata 1mg Biotin + Advanced Tablet,Supports Strong Hair, Skin And Nails (Pack Of 1, 60 Tablets) Yes, the best biotin supplements for hair growth can offer multiple benefits. They can promote keratin production, strengthen hair strands and reduce breakage. Regular intake of the best biotin supplements for hair loss can also improve hair follicle health to prevent excessive thinning. Moreover, they can also support blood circulation to the scalp, helping to reduce dryness, dandruff and itchiness. Besides this, biotin-infused supplements can also help reduce brittleness and split ends. While choosing the right biotin supplements, make sure to check their formulations. Opt for supplements that contain at least 5000-10,000 mcg of biotin for effective hair growth. Go for a biotin supplement that contains additional ingredients like zinc, folic acid, keratin and more. Make sure to opt for supplements that are third-party tested for quality assurance. Also, read reviews and take recommendations from your healthcare provider before making your decision. OZiva Hair Vitamin Capsules for Hair Growth & Hair Fall Control Be Bodywise Biotin Hair Gummies A few more options for you: Best omega-3 supplement: Is Carbamide Forte or WOW Life Science the better value for money? Avvatar vs MuscleBlaze: Which one offers the best whey protein for muscle growth Best supplements for glowing skin: 10 top picks to reduce blemishes and boost collagen You can take around 5000-10,000 mcg of biotin daily for hair growth. Always check with your doctor for better results. You can take biotin supplements with water after a meal or as recommended by your doctor for better absorption. Biotin supplements can be taken in the morning with food to enhance absorption and prevent stomach discomfort. The best biotin supplements are generally safe to use. But excessive consumption may lead to digestive issues, acne and more. Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
