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Fit for Life Expo shows health, wellness good for soul of all ages
Fit for Life Expo shows health, wellness good for soul of all ages

Yahoo

time08-06-2025

  • Health
  • Yahoo

Fit for Life Expo shows health, wellness good for soul of all ages

SHREVEPORT, La. (KTAL/KMSS)—Health is wealth, and the 2025 Fit for Life Expo showcased health, wellness, and lifestyle. Simple exercises for stronger glutes anywhere The Expo featured competitions in boxing, martial arts, and arm wrestling. 'Mostly everybody should stretch because that's one of the ways you can prevent all types of diseases going on in the long run, like arthritis and locked joints and all that. It's also what you take. Supplements, vitamins, and other stuff. Drink plenty of water, plenty of fluids,' said Rashad Williams with Tiger Rocks Martial Arts. Featured vendors spoke about lifestyle, physical therapy, and wellness. Aerial expression demonstrations showed that health and wellness are for all ages. Fitness crucial for quick recovery from illness or surgery Regina Money, an assistant coach with Aerial Expression Shreveport, said, 'Any adult who thinks they cannot do that, I beg to differ. I started eight years ago, before I was 60. So, I love it. It's kind of an all-around body workout because you use your own body weight.' Coaches say Aerial Expression Shreveport is a fun way of expression that is safe with strength building, endurance, and flexibility. Classes are recreational as well as competitive. 'We will travel, and it gives them a way to work on their confidence, getting out on the stage in front of everyone, competing. The routines they make themselves. We will add input to it, but they will come up with their own themes, their own music, their own skills, and we just help polish it to get them where they want to be,' said Sabrina Ackerson, a coach with Aerial Expression Shreveport. Lower back pain relief: Chair exercises and stretching tips from Robert 'Supermann' Blount Athletes at the Expo say fitness is good for the mind and soul as well as mental and emotional health. 'You don't have to go into anything advanced, honestly. Tae Kwon Do, Kung Fu, Karate, any of those things will help you get a start off just to build something for you. Characteristic-wise, maybe mental health-wise, physical education,' said Lakekeyia Williams with Tiger Rocks Martial Arts. Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

SECU Awards Summer Camp Scholarships to 457 Youth Members Statewide
SECU Awards Summer Camp Scholarships to 457 Youth Members Statewide

Associated Press

time04-06-2025

  • Business
  • Associated Press

SECU Awards Summer Camp Scholarships to 457 Youth Members Statewide

RALEIGH, N.C., June 04, 2025 (GLOBE NEWSWIRE) -- State Employees' Credit Union (SECU) has concluded its fourth annual Summer Camp Awards campaign, granting $500 scholarships to 457 young members throughout North Carolina. Recipients were selected through random drawings, with one FAT CAT® and one Zard® winner per branch from all eligible entries. The scholarships will be used for the registration costs and associated fees at the summer camp chosen by each youth winner. Applicants submitted an illustration or essay about their dream camp experience to be entered into the contest. Since its launch in 2022 the program has provided scholarships totaling $508,000 to 1,016 FAT CAT and Zard members. Summer Camp Awards were established to encourage young members to expand their knowledge through fun and engaging summer camps and provide financial support to help youth families pursue these impactful opportunities. 'Parks was very excited when he found out he was a Summer Camp Award winner,' said Michael Hamilton, father of Raleigh-Wakefield Branch winner Parks Hamilton. 'For his entry, he drew a picture of pandas, bamboo, flowers, a hummingbird, a seagull, and volcanos – things he's seen in Kung Fu Panda. He will be attending a Tae Kwon Do camp this summer and is really looking forward to it.' 'We are so pleased to contribute to our young members' summer camp experiences and continue our support for SECU families across the state through this beneficial program for a fourth consecutive year,' said SECU President and CEO Leigh Brady. 'The educational opportunities afforded to youth through summer camps are so incredibly valuable, and I want to offer our sincere congratulations to this year's winners!' About SECU A not-for-profit financial cooperative owned by its members, and federally insured by the National Credit Union Administration (NCUA), SECU has been providing employees of the state of North Carolina and their families with consumer financial services for 88 years. SECU is the second largest credit union in the United States with $55 billion in assets. It serves more than 2.8 million members through 275 branch offices, 1,100 ATMs, Member Services Support via phone, and the SECU Mobile App. Contact: Sandra Jones, Communications, [email protected] A photo accompanying this announcement is available at

SECU Awards Summer Camp Scholarships to 457 Youth Members Statewide
SECU Awards Summer Camp Scholarships to 457 Youth Members Statewide

Yahoo

time04-06-2025

  • Business
  • Yahoo

SECU Awards Summer Camp Scholarships to 457 Youth Members Statewide

SECU Awards Summer Camp Scholarships to 457 Youth Members Statewide RALEIGH, N.C., June 04, 2025 (GLOBE NEWSWIRE) -- State Employees' Credit Union (SECU) has concluded its fourth annual Summer Camp Awards campaign, granting $500 scholarships to 457 young members throughout North Carolina. Recipients were selected through random drawings, with one FAT CAT® and one Zard® winner per branch from all eligible entries. The scholarships will be used for the registration costs and associated fees at the summer camp chosen by each youth winner. Applicants submitted an illustration or essay about their dream camp experience to be entered into the contest. Since its launch in 2022 the program has provided scholarships totaling $508,000 to 1,016 FAT CAT and Zard members. Summer Camp Awards were established to encourage young members to expand their knowledge through fun and engaging summer camps and provide financial support to help youth families pursue these impactful opportunities. 'Parks was very excited when he found out he was a Summer Camp Award winner,' said Michael Hamilton, father of Raleigh-Wakefield Branch winner Parks Hamilton. "For his entry, he drew a picture of pandas, bamboo, flowers, a hummingbird, a seagull, and volcanos – things he's seen in Kung Fu Panda. He will be attending a Tae Kwon Do camp this summer and is really looking forward to it.' 'We are so pleased to contribute to our young members' summer camp experiences and continue our support for SECU families across the state through this beneficial program for a fourth consecutive year,' said SECU President and CEO Leigh Brady. 'The educational opportunities afforded to youth through summer camps are so incredibly valuable, and I want to offer our sincere congratulations to this year's winners!' About SECU A not-for-profit financial cooperative owned by its members, and federally insured by the National Credit Union Administration (NCUA), SECU has been providing employees of the state of North Carolina and their families with consumer financial services for 88 years. SECU is the second largest credit union in the United States with $55 billion in assets. It serves more than 2.8 million members through 275 branch offices, 1,100 ATMs, Member Services Support via phone, and the SECU Mobile App. Contact: Sandra Jones, Communications, A photo accompanying this announcement is available at

Ryan Phillippe, Michael Cimino: 'Motorheads' characters mature by repairing cars
Ryan Phillippe, Michael Cimino: 'Motorheads' characters mature by repairing cars

Yahoo

time20-05-2025

  • Automotive
  • Yahoo

Ryan Phillippe, Michael Cimino: 'Motorheads' characters mature by repairing cars

LOS ANGELES, May 20 (UPI) -- Ryan Phillippe and Michael Cimino say their new show, Motorheads, premiering Tuesday on Prime Video, shows teenagers maturing through working on cars. Phillippe, 50, plays Logan Maddox, a mechanic whose sister, Samantha (Nathalie Torres), moves back to their hometown with her two children, daughter Caitlyn (Melissa Collazo) and son Zac (Cimino). Logan lets Zac and his friends use his shop to fix up their cars, but can't stop them from racing against their classmates. In a recent Zoom interview with UPI, Phillippe and Cimino agreed that auto work and other crafts teach valuable skills and lessons. "It requires commitment and patience," Phillippe said. "Any time kids have a project that means something, that they're passionate about, is a good point of focus." For Phillippe, prior to acting, that focus was Tae Kwon Do and Aikido, which he still practices. "When I was very young and I got into martial arts, that taught me a lot of discipline and focus," he said. Cimino, 25, added that the process of maturing also requires making mistakes from which one can learn, something Zac does. Cimino previously played high schoolers in the series Love, Victor and Never Have I Ever, and in films like Senior Year. "The way he's learning how to express himself is through racing and honestly, through making those mistakes and hanging out with the wrong people," Cimino said. "Zac is very much trying to find his own path and forge his way." Cimino and his character share an interest in cars. The week of his interview, Cimino had completed an auto project of his own. "I have two Miatas and there was one I was working on this week," he said. "I was changing the brakes and upgrading it and I just got it running again." Cimino praised the Mazda Miata's weight distribution, which he said makes it more maneuverable than other models. "I think there's something fun about driving a slow car fast," he said. "You don't need a really fast car to enjoy ripping through the canyons." The actors also appreciate how Motorheads shows how the characters improve with practice. Cimino believes in the rule, popularized by Malcolm Gladwell, that mastery takes thousands of hours of experience. "I still take acting class," Cimino said. "I really find it interesting to work with people like Ryan or people that just have way more experience than me. I feel like I learned so much from that." Phillippe agreed with that lesson. He was a teenager when he debuted on the soap opera One Life to Live in 1993, and appeared in movies from Crimson Tide and Crash to Gosford Park and Macgruber in his 20s and 30s. "Natural talent will only take you so far," Phillippe said. "Everything has to be honed and it has to be cultivated from that point." When it came to driving on Motorheads, Cimino let the stunt drivers handle the scenes. Though Cimino obtained a Level 2 stunt driving certification, he understood the production not allowing its lead actors behind the wheel. "With insurance and everything like that, realistically it's more wise to let someone else drive," Cimino said. "I'm hoping for the day that I can really hop behind the wheel and show my stuff." Cimino was allowed to drive Dottie, a training vehicle the characters practice on in a junkyard. "When I was driving it, we had a bunch of cameras strapped to it so like you better drive carefully," Cimino said. "Like, don't crash this car now because there's a bunch of cameras on it. So I had to drive it very slowly." Having been a part of teen ensembles like Cruel Intentions and I Know What You Did Last Summer, Phillippe enjoyed his new role as a mentor. "I felt a little bit like Yoda on set sometimes," he joked. "It's a great group of kids. It's infectious to be around that kind of energy. I like to share whatever I can in regards to my experience to help them with where they're headed. So it's a really nice position to be in." Those two Phillippe movies in particular have been revived with new casts: Prime Video produced a Cruel Intentions series last year and a new I Know What You Did Last Summer movie opens this summer. Jennifer Love Hewitt reprises her role from the original I Know What You Did Last Summer, in which Phillippe's character did not survive. "It certainly makes me feel a little bit like a dinosaur, the fact that they're remaking so many projects that I've been in," Phillippe said. "It's certainly a compliment for the originals that we made and I'm curious to see what the new I Know What You Did Last Summer movie is like. It's always fun to see who they cast and which direction they go to modernize."

Ryan Phillippe, Michael Cimino: 'Motorheads' characters mature by repairing cars
Ryan Phillippe, Michael Cimino: 'Motorheads' characters mature by repairing cars

UPI

time20-05-2025

  • Automotive
  • UPI

Ryan Phillippe, Michael Cimino: 'Motorheads' characters mature by repairing cars

1 of 5 | Ryan Phillippe stars in "Motorheads," on Prime Video Tuesday. Photo courtesy of Prime LOS ANGELES, May 20 (UPI) -- Ryan Phillippe and Michael Cimino say their new show, Motorheads, premiering Tuesday on Prime Video, shows teenagers maturing through working on cars. Phillippe, 50, plays Logan Maddox, a mechanic whose sister, Samantha (Nathalie Torres), moves back to their hometown with her two children, daughter Caitlyn (Melissa Collazo) and son Zac (Cimino). Logan lets Zac and his friends use his shop to fix up their cars, but can't stop them from racing against their classmates. In a recent Zoom interview with UPI, Phillippe and Cimino agreed that auto work and other crafts teach valuable skills and lessons. "It requires commitment and patience," Phillippe said. "Any time kids have a project that means something, that they're passionate about, is a good point of focus." For Phillippe, prior to acting, that focus was Tae Kwon Do and Aikido, which he still practices. "When I was very young and I got into martial arts, that taught me a lot of discipline and focus," he said. Cimino, 25, added that the process of maturing also requires making mistakes from which one can learn, something Zac does. Cimino previously played high schoolers in the series Love, Victor and Never Have I Ever, and in films like Senior Year. "The way he's learning how to express himself is through racing and honestly, through making those mistakes and hanging out with the wrong people," Cimino said. "Zac is very much trying to find his own path and forge his way." Cimino and his character share an interest in cars. The week of his interview, Cimino had completed an auto project of his own. "I have two Miatas and there was one I was working on this week," he said. "I was changing the brakes and upgrading it and I just got it running again." Cimino praised the Mazda Miata's weight distribution, which he said makes it more maneuverable than other models. "I think there's something fun about driving a slow car fast," he said. "You don't need a really fast car to enjoy ripping through the canyons." The actors also appreciate how Motorheads shows how the characters improve with practice. Cimino believes in the rule, popularized by Malcolm Gladwell, that mastery takes thousands of hours of experience. "I still take acting class," Cimino said. "I really find it interesting to work with people like Ryan or people that just have way more experience than me. I feel like I learned so much from that." Phillippe agreed with that lesson. He was a teenager when he debuted on the soap opera One Life to Live in 1993, and appeared in movies from Crimson Tide and Crash to Gosford Park and Macgruber in his 20s and 30s. "Natural talent will only take you so far," Phillippe said. "Everything has to be honed and it has to be cultivated from that point." When it came to driving on Motorheads, Cimino let the stunt drivers handle the scenes. Though Cimino obtained a Level 2 stunt driving certification, he understood the production not allowing its lead actors behind the wheel. "With insurance and everything like that, realistically it's more wise to let someone else drive," Cimino said. "I'm hoping for the day that I can really hop behind the wheel and show my stuff." Cimino was allowed to drive Dottie, a training vehicle the characters practice on in a junkyard. "When I was driving it, we had a bunch of cameras strapped to it so like you better drive carefully," Cimino said. "Like, don't crash this car now because there's a bunch of cameras on it. So I had to drive it very slowly." Having been a part of teen ensembles like Cruel Intentions and I Know What You Did Last Summer, Phillippe enjoyed his new role as a mentor. "I felt a little bit like Yoda on set sometimes," he joked. "It's a great group of kids. It's infectious to be around that kind of energy. I like to share whatever I can in regards to my experience to help them with where they're headed. So it's a really nice position to be in." Those two Phillippe movies in particular have been revived with new casts: Prime Video produced a Cruel Intentions series last year and a new I Know What You Did Last Summer movie opens this summer. Jennifer Love Hewitt reprises her role from the original I Know What You Did Last Summer, in which Phillippe's character did not survive. "It certainly makes me feel a little bit like a dinosaur, the fact that they're remaking so many projects that I've been in," Phillippe said. "It's certainly a compliment for the originals that we made and I'm curious to see what the new I Know What You Did Last Summer movie is like. It's always fun to see who they cast and which direction they go to modernize."

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