Latest news with #SydaProductions
New York Post
20 hours ago
- Health
- New York Post
Dentist reveals the toothbrushing mistake nearly everyone is making
Brushing your teeth is an act we do daily, but it seems many of us may have been doing it wrong this whole time. Functional dentist Dr. Victoria Sampson has made some bold claims about the proper way to brush your teeth, and it's sent the internet into a spiral. Dr. Sampson appeared on Steven Bartlett's The Diary of a CEO podcast and claimed that you should never rinse your mouth after brushing your teeth. In a clip shared on social media, Dr. Sampson says, 'Brush, brush, brush, spit into the basin, and that's it.' 4 A dentist reveals the proper way to brush your teeth. wertinio – 'Reason being, going back to my sunscreen analogy, imagine you spend two minutes putting all this lovely sunscreen all over your skin to just go and then have a shower right before you go into the sun,' she said. 'So with the toothpaste, you spend two minutes putting all of that on your teeth, and then if you rinse it, you're actually removing all of that goodness from your teeth and gums, and it's kind of like you haven't done anything.' The reactions online were mixed, from people insisting this was the only way to being surprised that others were not aware of this. 4 In a clip shared on social media, Dr. Sampson says, 'Brush, brush, brush, spit into the basin, and that's it.' New Africa – 'I thought everybody did this,' one person commented. 'Look, I'm 34 y'all. Used to rinse. I had horrible cavities for years. Haven't had a single one since I started flossing and spitting only. Go do it now, before you go to bed, and thank me in 10 years,' another said. 'My life has been a lie,' one person said. However, it seems the majority of people online have disagreed with her sentiment. 4 'So with the toothpaste, you spend two minutes putting all of that on your teeth, and then if you rinse it, you're actually removing all of that goodness from your teeth and gums, and it's kind of like you haven't done anything,' she continued. milanmarkovic78 – 'But the toothpaste instruction says you should rinse thoroughly,' one person argued. 'They rinse at the dentist though,' another pointed out. 'Disagree completely,' someone else weighed in. According to NSW Health, people should brush their teeth twice daily with a pea-sized amount of fluoride toothpaste. 4 The reactions online were mixed, from people insisting this was the only way to being surprised that others were not aware of this. Syda Productions – After brushing, spit out the toothpaste and do not rinse with water. Leaving a small amount of fluoride toothpaste around your teeth will help strengthen them. Fluoride enhances the tooth's outer surface, making it more resistant to acid attacks and sugars. It can also reduce tooth decay, as well as prevent the growth of harmful bacteria. NSW Health also recommends using dental floss between your teeth daily.
New York Post
4 days ago
- New York Post
Husband forced influencer wife to do housework over creating content — so she called the police: ‘Didn't get time to make reels'
She felt he put her social media career under house arrest. Many blame social media for interfering with their life, but for some people, it's just the opposite. A woman in India filed a police complaint after her Instagram follower count declined, claiming that her husband's housework demands cut into her influencer duties. 'I didn't get time to make reels,' the woman, identified only as Nisha, told the police, the Independent reported. The woman, who hails from the Hapur District of Uttar Pradesh, has an active presence on the social media platform, reportedly uploading up to two videos per day. 3 'My followers declined as I was kept busy washing utensils and cleaning the house by my husband,' Nisha said. Syda Productions – 3 Nisha would post up to two times per day. snowing12 – However, her blossoming social media career hit a speed bump after her husband, Vijendra, urged her to dial back her Instagramming and focus more on chores, News18 reported. When Nisha obliged, her Instagram page reportedly lost two followers, which she blamed on her husband. 'My followers declined as I was kept busy washing utensils and cleaning the house by my husband,' she lamented to authorities, the Deccan Herald reported. 3 The husband claimed her social media addiction was interfering with her domestic duties. 9nong – Following a heated argument, Nisha left and went to stay with her parents in Pilkhuwa town, where she filed the aforementioned police complaint. However, her hubby lodged a countercomplaint claiming that her social media addiction caused her to neglect her housework. He also accused Nisha of threatening to leave him if she wasn't permitted to post reels. 'When the husband presented his side, we stepped in to mediate and the couple were counseled,' Aruna Rai, the Station House Officer of the station, told the Independent, adding that the woman has since withdrawn her complaint. While the matter has been resolved legally, the couple is reportedly still living apart, News18 reported. Meanwhile, the fallout from the marital spat resulted in Vijendra losing his job, and he is reportedly struggling to find a new one.
New York Post
07-06-2025
- Health
- New York Post
Study reveals major health upside of going through menopause later
Most women can't wait to give Aunt Flo the boot. After all, she's moody, messy and shows up uninvited every month. But new research suggests that having more years between your first period and your last comes with some serious health perks later in life. And it has nothing to do with what's happening below the belt. 4 When women enter menopause, they stop menstruating and can no longer get pregnant naturally. Syda Productions – In the study, University of Auckland researchers analyzed brain scans from more than 1,000 postmenopausal women and spotted a striking pattern. Those who got their first period earlier, went through menopause later or simply had more years in between showed noticeably slower signs of brain aging. 'These findings support the idea that estradiol — the most potent and prevalent form of estrogen during a woman's reproductive years — may help protect the brain as it ages,' said Dr. Eileen Lueders, lead researcher of the study. In animal studies, estradiol has been found to support brain health by enhancing neuroplasticity, reducing inflammation and improving communication between brain cells. 4 Women are disproportionately affected by Alzheimer's disease. kangwan – Estradiol levels fluctuate throughout a woman's life. They rise sharply at puberty, stay high during most of the reproductive years, then drop steeply around menopause. Previous studies have linked that decline in estradiol levels to an increased risk of dementia and other age-related brain conditions. The findings suggest that health interventions, such as hormone treatment, in the years leading up to menopause and immediately after could help combat an increased risk of Alzheimer's for some women, researchers said. The stakes are high: Women bear the brunt of the memory-robbing disease, making up about two-thirds of the 7 million cases across the US today, according to the Alzheimer's Association. 4 A first period is typically a sign that a girl is nearing the end of puberty. Sarah Rypma – In the US, girls usually start menstruating around age 12, though the Mayo Clinic reports that periods can begin as early as 8 or as late as 16. The years when a woman menstruates and can get pregnant are called the reproductive phase. This stage ends with menopause, which is officially diagnosed after a woman has gone 12 months without a period. The average women in the US hits menopause around age 51, but it can happen anytime from the 30s to the mid-50s or later, according to the federal Office on Women's Health. The age you enter menopause is influenced by several factors, including genetics, lifestyle and certain medical conditions. For example, women who smoke may enter menopause earlier, while having multiple pregnancies can delay its onset. 4 The years leading up to menopause are often accompanied by uncomfortable symptoms like hot flashes. Monkey Business – 'As more women weigh the benefits of hormone therapy during menopause, findings like these spark important conversations and open the door to more inclusive, focused research in women's brain health,' said Alicja Nowacka, a PhD student at the University of Auckland who wasn't involved in the study. While the new research adds to the growing evidence that estradiol may help protect brain health, Lueders cautioned that the effects were small and estradiol levels were not directly measured. She also noted that other factors, such as genetics, lifestyle and overall health, can play a role in brain aging. Looking ahead, Lueders is urging future studies to include a more diverse pool of participants and directly measure their hormone levels to better understand how estradiol and other factors impact women's brain health.
New York Post
06-06-2025
- Entertainment
- New York Post
Struggling with a mental block? Answer these 5 questions to ‘feel a shift in your body'
Call her new book a block-buster. In 'You Have the Magic,' NYC-based influencer and manifestation coach Haley Hoffman Smith reveals the five questions to ask yourself to identify and break free of mental barriers limiting your success. Hoffman Smith — who rose to fame on social media with her spiritual self-help videos and peeks into her luxury lifestyle — said she developed the Subconscious Breakthrough Formula through personal discovery she achieved in EFT tapping sessions. Advertisement 4 NYC-based influencer and manifestation coach Haley Hoffman Smith wrote the new book 'You Have the Magic.' Yana Kovaleva EFT involves tapping on specific acupressure points with your fingertips while focusing on a particular issue or emotion and repeating affirming phrases. 'It's quite simple,' Hoffman Smith, 28, told The Post. 'If you don't yet have something you want or it's perpetually blocked, ask yourself these questions to work with the subconscious mind, and then you know exactly what to tap on and release.' The evolution of the five questions Advertisement Hoffman Smith tested variations of the questions by herself and within her Dreamaway Membership, a program that promises 'deep subconscious rewiring, magnetic breakthroughs and daily energetic support' for $250 a month. These five core queries deliver clarity, catharsis and 'delicious aha moments' in all aspects of life, including love, money and creativity, she said. 4 The book includes five questions to ask yourself if you find yourself stuck while trying to achieve a goal. Pintau Studio – 'I think we're used to asking ourselves, 'Why isn't this happening for me?' or 'Why is this so blocked despite my best conscious effort?' to which the answer is usually, 'I have no darn idea!'' Hoffman Smith said. Advertisement 'The nature of subconscious breakthrough questions is they're asked in a way we don't expect, so it yields answers that have been eluding us.' The five questions are: What bad thing happens if this goal comes to fruition? What do you believe you need to give up that you currently like about your life in order to bring this in? Why does it make sense mentally that this is blocked for you? What is the evidence that you have for why this should be difficult or impossible? What is an example of a time in the past when you also felt this way? How would a new belief — or getting what you really want — be a mismatch for your identity and self-concept? Tips for successfully using the formula Advertisement Hoffman Smith asks herself these questions 'quite frequently' when she seems blocked. She recommends doing the same if you notice yourself 'continuously bumping up against the same pattern' or 'experiencing an invisible forcefield around something' you'd like to do. 4 Break free from distractions when you tackle this exercise. Syda Productions – The key is to find a space where you can go deep without distractions. Self-compassion and playful curiosity are important. 'I find that in early morning hours or late at night, I am most likely to have a big breakthrough because I'm in a lower brainwave state, so the subconscious mind is a bit more accessible,' Hoffman Smith said. Slower brainwaves — associated with creativity, relaxation and reduced stress — are generally more prevalent in the evening as you prepare for bed. How to tell if it's working It's crucial to trace a situation to its root or understand why the subconscious is experiencing fear and resistance, Hoffman Smith said. Advertisement EFT tapping helps bring relief. 'It's highly encouraged to do some EFT tapping to clear the resistance and fear — and you'll know that's worked when you feel the actual shift in your body,' Hoffman Smith said. 'Fears dim, emotions release, stickiness melts, tightness loosens,' she added, 'and new perspectives and hope easily pour in.' 4 'Fears dim, emotions release, stickiness melts, tightness loosens, and new perspectives and hope easily pour in' when the process works, Hoffman Smith said. Alernon77 – Advertisement If that doesn't work, go deeper with the questions. For example, you could ask yourself, 'What bad thing happens if I get subconscious clarity here?' and see if there's any resistance. 'However, in my several years of doing this work with thousands of people, these questions have always consistently yielded 'aha' moments,' Hoffman Smith said. Advertisement If you have significant trauma or suspect that subconscious investigation might bring triggering reflections, she recommends working with a licensed mental health provider. 'This is an explorative process, and the answers it yields can lead to gleeful epiphany or some deeper emotions,' she said.
New York Post
22-05-2025
- Business
- New York Post
Love ain't cheap: Here's where Americans splurge — and skimp —on first dates
Romance is in the air — and it's charging by the minute. A new survey has exposed the price tag on first impressions, revealing just how much Americans are shelling out for that all-important first date. And let's just say: folks in the Northeast are dropping dollar bills faster than hearts in a rom-com, as reported by Newsweek. Single people in the Northeast are the biggest spenders, topping the list at $138.40, followed by the West at $133 — while Midwesterners are keeping things humble at $118.50. Nationwide, the average amount people say they'd cough up for a first date is a whopping $125.60 — with regional wallets telling very different love stories. 3 According to the survey and map, Northeasterners came in first at $138.40, then came the West at $133. Midwesterners, however, were more modest at $118.50. U.S. Census Bureau 2021 boundaries And while 34% of Americans opt for the relatively reasonable $51–$100 range, 10% of Northeasterners are willing to dish out $151 to $200, with another 4% fine to blow past $300. But don't confuse spending with sentiment, warns relationship therapist Aly Bullock. How much people spend on a first date '…could also be influenced by the types of activities and restaurants available in your area…' Bullock told Newsweek in a recent interview. Still, that first-date fever comes with financial consequences. 3 Dating isn't cheap — especially in this economy. Syda Productions – The average American has gone on $3,025.12 worth of dates over the past year, according to a 2023 survey conducted by OnePoll in partnership with LELO — with each romantic rendezvous ringing in at around $189. And good luck splitting the check. While 27% of daters alternate tabs, men still overwhelmingly foot the bill (54%) compared to just 12% of women. That gap adds up — especially for Gen Zers, who are leading the love economy with $194 per date and nearly 14 outings per year, according to a February 2025 study by BMO Real Financial Progress Index. This totals a heart-thumping $2,676 annually. Even so, younger singles aren't all-in on pricey meetups — 46% say they feel pressured to plan expensive dates. Bullock warns that breaking the bank too soon could blow up in your face. 'Spending too much can look like love-bombing and set you up for unrealistic expectations in the relationship, and spending nothing can indicate that you're not super excited about making a great impression,' she said to Newsweek. Translation: Don't bring steakhouse energy to a situationship. Singles might be spending less per date than couples, but committed millennial men are the real high-rollers — dropping an average $252 per outing. But as inflation tightens purse strings, many are scaling back — 37% say they'll go on fewer dates this year and 60% are budgeting for love. 3 With prices up and wallets down, romance is on a budget — 37% plan to date less this year, and 60% are putting their love lives on a spending diet. Adobe Stock Luka Matutinovic, chief marketing officer at LELO, says it's time for a reality check. 'In the dynamic landscape of modern relationships, where 'infla-dating' is reshaping connection costs, we encourage couples to redefine their approach to love's expenses,' Matutinovic said in an interview with SWNS. 'Stretch your budget wisely, opting for meaningful moments over extravagant expenses, and watch your relationship thrive without financial strain.'
