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Hair loss? Gut health issues? Dr. Nicole Saphier reveals smart fixes
Hair loss? Gut health issues? Dr. Nicole Saphier reveals smart fixes

Yahoo

time24-03-2025

  • Health
  • Yahoo

Hair loss? Gut health issues? Dr. Nicole Saphier reveals smart fixes

Fox News contributor Dr. Nicole Saphier recently discussed natural ways to prevent and treat hair thinning — plus how to maintain a healthy gut — and shared her own experiences on the matters. Thinning hair can be caused by many factors, said Saphier. These include hormonal or metabolic changes, age, medications and stress. The doctor said she herself experienced hair loss some years back due to a medication she was taking for an autoimmune disorder. 5 Excellent Protein Sources That Aren't Meat, According To Nutritionists "I had a hard time putting my hair up in a ponytail. It was really upsetting emotionally," she said on "Fox & Friends Weekend." She began looking for natural remedies, as opposed to trying anything invasive such as hair transplants, she said. After much research, she began massaging olive oil and rosemary oil into her scalp at night to stimulate it. Read On The Fox News App "It took some patience, but I began seeing significant regrowth and improvement within one to two months of doing this regimen and I haven't stopped!" she told Fox News Digital. "My personal experience has continued to reinforce my belief in the power of integrative care." She said she also put together a collection of liquid natural herbs including gotu kola, horsetail and biotin. To promote blood flow to the scalp - which helps with hair growth - the doctor said she increased her green tea intake and focused on exercising and hydrating. "As long as you are eating healthy and living healthy, your hair, your skin and your nails will have the nutrients that they need to grow," she said on "Fox & Friends Weekend." Hair Growth Could Slow Down With This Popular Diet Plan, Study Reveals It's important to consult a medical professional if experiencing any issues, she stressed, so that the healthcare provider can find and address the root cause of the issues. Saphier also discussed gut health. "Gut health is tied to everything," said Dr. Saphier. "Your entire body's wellness focuses on your gut, and we have destroyed our guts with antibiotics and processed foods and all these other things." Chef Says 'Horrible Stomach Problems' Led Him On Maha Journey She said she really likes a comprehensive approach to gut health. This includes nourishing the gut with probiotics, which can be found in foods such as yogurt, kimchi and pickles - anything that's fermented. "But you also have to give yourself prebiotics," she said. Click Here To Sign Up For Our Health Newsletter Prebiotics give the nutrients to the probiotics and those good bacteria in your gut. They can be found in such things as garlic and blueberries. "I actually take liquid garlic every single morning," Saphier said. In terms of liquid garlic vs. capsules, the doctor said that in liquid form, garlic is more bioavailable, meaning the body can absorb and use its benefits more efficiently than with capsules. For more Health articles, visit Another important aspect of diet is fiber. Among the best foods for fiber are raspberries, lentils and avocado, said Saphier. Finally, she said she promotes gut motility (the coordinated muscular contractions that move food and waste through the gastrointestinal tract) with ginger, plus staying hydrated and exercising. "You do all of that and your gut is going to be as healthy as can be," she said. What about the impact of stress on hair loss and gut health? The doctor said that stress isn't just a feeling; it's an actual physiological effect on the body. "To manage stress, I prioritize daily movement, whether it's a quick workout or a walk outside. I also practice mindfulness, ensuring I take moments to breathe and reset," she said. She also focuses on quality sleep and proper nutrition, she said, as these directly impact energy and resilience. "Managing stress isn't about eliminating it. It's about finding balance and supporting your body through it," she article source: Hair loss? Gut health issues? Dr. Nicole Saphier reveals smart fixes

Hair loss? Gut health issues? Dr. Nicole Saphier reveals smart fixes
Hair loss? Gut health issues? Dr. Nicole Saphier reveals smart fixes

Fox News

time24-03-2025

  • Health
  • Fox News

Hair loss? Gut health issues? Dr. Nicole Saphier reveals smart fixes

Fox News contributor Dr. Nicole Saphier recently discussed natural ways to prevent and treat hair thinning — plus how to maintain a healthy gut — and shared her own experiences on the matters. Thinning hair can be caused by many factors, said Saphier. These include hormonal or metabolic changes, age, medications and stress. The doctor said she herself experienced hair loss some years back due to a medication she was taking for an autoimmune disorder. "I had a hard time putting my hair up in a ponytail. It was really upsetting emotionally," she said on "Fox & Friends Weekend." She began looking for natural remedies, as opposed to trying anything invasive such as hair transplants, she said. After much research, she began massaging olive oil and rosemary oil into her scalp at night to stimulate it. "It took some patience, but I began seeing significant regrowth and improvement within one to two months of doing this regimen and I haven't stopped!" she told Fox News Digital. "My personal experience has continued to reinforce my belief in the power of integrative care." She said she also put together a collection of liquid natural herbs including gotu kola, horsetail and biotin. "Your hair, skin and nails will have the nutrients they need to grow." To promote blood flow to the scalp - which helps with hair growth - the doctor said she increased her green tea intake and focused on exercising and hydrating. "As long as you are eating healthy and living healthy, your hair, your skin and your nails will have the nutrients that they need to grow," she said on "Fox & Friends Weekend." It's important to consult a medical professional if experiencing any issues, she stressed, so that the healthcare provider can find and address the root cause of the issues. Saphier also discussed gut health. "Gut health is tied to everything," said Dr. Saphier. "Your entire body's wellness focuses on your gut, and we have destroyed our guts with antibiotics and processed foods and all these other things." She said she really likes a comprehensive approach to gut health. This includes nourishing the gut with probiotics, which can be found in foods such as yogurt, kimchi and pickles - anything that's fermented. "But you also have to give yourself prebiotics," she said. Prebiotics give the nutrients to the probiotics and those good bacteria in your gut. They can be found in such things as garlic and blueberries. "I actually take liquid garlic every single morning," Saphier said. In terms of liquid garlic vs. capsules, the doctor said that in liquid form, garlic is more bioavailable, meaning the body can absorb and use its benefits more efficiently than with capsules. Another important aspect of diet is fiber. Among the best foods for fiber are raspberries, lentils and avocado, said Saphier. Finally, she said she promotes gut motility (the coordinated muscular contractions that move food and waste through the gastrointestinal tract) with ginger, plus staying hydrated and exercising. Stress isn't just a feeling; it's an actual physiological effect on the body, she said. "You do all of that and your gut is going to be as healthy as can be," she said. What about the impact of stress on hair loss and gut health? The doctor said that stress isn't just a feeling; it's an actual physiological effect on the body. "To manage stress, I prioritize daily movement, whether it's a quick workout or a walk outside. I also practice mindfulness, ensuring I take moments to breathe and reset," she said. She also focuses on quality sleep and proper nutrition, she said, as these directly impact energy and resilience. "Managing stress isn't about eliminating it. It's about finding balance and supporting your body through it," she said.

CDC to launch study into vaccines and autism, possible links: report
CDC to launch study into vaccines and autism, possible links: report

Fox News

time07-03-2025

  • Health
  • Fox News

CDC to launch study into vaccines and autism, possible links: report

The Centers for Disease Control and Prevention (CDC) is in the process of launching a large study into possible links between autism and vaccines, sources familiar told Reuters. The study has not been confirmed, and it is unclear how the study will be carried out, the outlet reported. Fox News Digital reached out to the U.S. Department of Health and Human Services (HHS) and the CDC for comment. The CDC acknowledges there is parental concern about possible connections between autism and vaccines. "To date, the studies continue to show that vaccines are not associated with ASD [Autism Spectrum Disorder]. CDC knows some parents and others still have concerns," reads the agency's site. For more Health articles, visit Dr. Nicole Saphier, a Fox News medical contributor, told Fox News Digital the decision to launch research into a potential link is a "notable shift, likely spurred by ongoing public debate and pressure for transparency." "Historically, the agency has maintained that no such connection exists, citing robust, but outdated studies," she said. "This move could signal an effort to address persistent skepticism, though it's bound to reignite controversy." "The outcome hinges on the study's design — rigorous, unbiased and transparent methodology will be key to settling the science, one way or another. Whether the results will sway anyone's predetermined opinion on the matter, however, is the biggest unknown," Saphier added. In his recent op-ed on the measles outbreak, HHS Secretary Robert F. Kennedy, Jr. wrote, "…we have a shared responsibility to protect public health. This includes ensuring that accurate information about vaccine safety and efficacy is disseminated." "We must engage with communities to understand their concerns, provide culturally competent education, and make vaccines readily accessible for all those who want them," Kennedy added.

What you need to know about the measles outbreak
What you need to know about the measles outbreak

Yahoo

time03-03-2025

  • Health
  • Yahoo

What you need to know about the measles outbreak

Measles outbreaks in Texas and New Mexico, which have already seen one death, have many Americans wondering whether they are at risk and how cautious they should be. The Center for Disease Control and Prevention (CDC) is warning that global measles outbreaks increase the likelihood of cases among unvaccinated travelers. This is something the center saw on Feb. 19 with a patient in California who returned from Asia. So far, according to the CDC, there have been 165 reported cases of measles in 2025, 93% of which have been described as "outbreak-associated." The CDC defines an "outbreak" as three or more related cases of the illness. First Measles Death Reported In West Texas Amid Growing Outbreak Measles cases were reported in Alaska, California, Georgia, Kentucky, New Jersey, New Mexico, New York City, Rhode Island and Texas, as of Feb. 27. "Measles is the most contagious respiratory virus on the planet earth," Fox News Senior Medical Analyst Dr. Marc Siegel said on Saturday morning. Read On The Fox News App Siegel said the outbreak is "occurring clearly because of low vaccination rates." Therefore, Dr. Siegel says he is "not concerned" about those vaccinated against the measles "at all right now." According to Siegel, while many associate the measles with a bright red rash, that symptom only shows up five days into the virus. He says the key symptoms to look out for are fever, stuffy nose, aches and pains and red eyes. The doctor also mentioned that it is possible for those infected with measles to get sores in their mouths. When asked by Fox News Digital whether measles could become the next COVID, Siegel cast doubt and emphasized the importance of MMR (measles, mumps, rubella) vaccines. "If you got both shots, you're 97% protected against measles," Siegel said when appearing on Fox News Channel. New Mexico Reports Texas Measles Outbreak Has Now Crossed Its Border The CDC is warning that global measles outbreaks increase the likelihood of cases among unvaccinated travelers. This is something the center saw on Feb. 19 with a patient in California who returned from Asia. "As a doctor and mother, I'd say Americans should absolutely keep an eye on measles—it's not just a relic of the past," Fox News Channel contributor Dr. Nicole Saphier told Fox News Digital. "With vaccination rates dipping in some areas, we're seeing preventable outbreaks pop up, and this disease spreads like wildfire in unvaccinated pockets." Saphier also emphasized that the complications "aren't trivial, especially for kids under five and pregnant women." These complications include pneumonia, encephalitis and even death. "That said, if you're vaccinated and otherwise healthy, your risk is extremely low; the real worry is for those who aren't," Saphier told Fox News Digital. The CDC says that HHS Secretary Robert F. Kennedy Jr. has spoken with Texas Governor Abbott, Commissioner of the Texas Department of State Health Services Dr. Jennifer A. Shuford, and other public health officials. Additionally, according to the CDC, HHS is helping both Texas and New Mexico battle the outbreaks. The Texas Department of Health and Human Services and the New Mexico Department of Health both say that the best way to avoid the virus is to get two doses of the MMR vaccine. Public health officials in both states have been tracking their respective outbreaks and are posting updates on their article source: What you need to know about the measles outbreak

What you need to know about the measles outbreak
What you need to know about the measles outbreak

Fox News

time02-03-2025

  • Health
  • Fox News

What you need to know about the measles outbreak

Measles outbreaks in Texas and New Mexico, which have already seen one death, have many Americans wondering whether they are at risk and how cautious they should be. The Center for Disease Control and Prevention (CDC) is warning that global measles outbreaks increase the likelihood of cases among unvaccinated travelers. This is something the center saw on Feb. 19 with a patient in California who returned from Asia. So far, according to the CDC, there have been 165 reported cases of measles in 2025, 93% of which have been described as "outbreak-associated." The CDC defines an "outbreak" as three or more related cases of the illness. Measles cases were reported in Alaska, California, Georgia, Kentucky, New Jersey, New Mexico, New York City, Rhode Island and Texas, as of Feb. 27. "Measles is the most contagious respiratory virus on the planet earth," Fox News Senior Medical Analyst Dr. Marc Siegel said on Saturday morning. Siegel said the outbreak is "occurring clearly because of low vaccination rates." Therefore, Dr. Siegel says he is "not concerned" about those vaccinated against the measles "at all right now." According to Siegel, while many associate the measles with a bright red rash, that symptom only shows up five days into the virus. He says the key symptoms to look out for are fever, stuffy nose, aches and pains and red eyes. The doctor also mentioned that it is possible for those infected with measles to get sores in their mouths. When asked by Fox News Digital whether measles could become the next COVID, Siegel cast doubt and emphasized the importance of MMR (measles, mumps, rubella) vaccines. "If you got both shots, you're 97% protected against measles," Siegel said when appearing on Fox News Channel. The CDC is warning that global measles outbreaks increase the likelihood of cases among unvaccinated travelers. This is something the center saw on Feb. 19 with a patient in California who returned from Asia. "As a doctor and mother, I'd say Americans should absolutely keep an eye on measles—it's not just a relic of the past," Fox News Channel contributor Dr. Nicole Saphier told Fox News Digital. "With vaccination rates dipping in some areas, we're seeing preventable outbreaks pop up, and this disease spreads like wildfire in unvaccinated pockets." Saphier also emphasized that the complications "aren't trivial, especially for kids under five and pregnant women." These complications include pneumonia, encephalitis and even death. "That said, if you're vaccinated and otherwise healthy, your risk is extremely low; the real worry is for those who aren't," Saphier told Fox News Digital. The CDC says that HHS Secretary Robert F. Kennedy Jr. has spoken with Texas Governor Abbott, Commissioner of the Texas Department of State Health Services Dr. Jennifer A. Shuford, and other public health officials. Additionally, according to the CDC, HHS is helping both Texas and New Mexico battle the outbreaks. The Texas Department of Health and Human Services and the New Mexico Department of Health both say that the best way to avoid the virus is to get two doses of the MMR vaccine. Public health officials in both states have been tracking their respective outbreaks and are posting updates on their websites.

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